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Breast Cancer Surgery and Reconstruction: What's Right For You

Patricia Anstett · Rowman & Littlefield
Pages: 224
Format: Print book

More than 100,000 American women undergo mastectomy and breast reconstruction every year because of breast cancer. Thousands more are having double mastectomies to prevent it. So much has been written about breast cancer, and so much overlooks the reality of reconstruction when a woman...
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The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast

Michael Mosley · Atria Paperback, 2016.
Pages: 256
Format: Print book

A groundbreaking guide to defeating diabetes without drugs - including a step-by-step diet plan, recipes, and the science behind why the program works - from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on "a health revolution" (New...
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The gene : an intimate history

Siddhartha Mukherjee · Scribner
Pages: 592
Format: Print book

THE #1 NEW YORK TIMES BESTSELLER A New York Times Notable Book A Washington Post and Seattle Times Best Book of the Year From the Pulitzer Prize-winning, bestselling author of The Emperor of All Maladies - a magnificent history of the gene and a response to the defining question of the future:...
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Reflexology Made Easy: Self-help techniques for everyday ailments

Ewald Kliegel · Earthdancer, 2015.
Pages: 79
Format: Print book

Rapid relief for minor ailmentsReflex zone massage can be a direct and effective aid for many small daily complaints, but you have to learn 'the how' and 'the where'. This handy reference book explains just how to find relief from headaches, colds and fear of flying, along...
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Calmer Waters

Barbara Cohn · Blue River Pr
Pages: 320
Format: Print book

After spending a decade caring for her husband who died from younger-onset Alzheimer s disease, Barbra Cohn offers a spiritual and holistic guide to help caregivers feel happier and healthier, have more energy and time for themselves, sleep better, feel more relaxed and confident, and experience...
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The Mommy MD Guide to Getting Your Baby to Sleep: More than 500 tips that 25 doctors who are also mothers use to get their kids to sleep--so you can too!

Rallie McAllister · Momosa Publishing, LLC
Pages: 256
Format: Print book

The Mommy MD Guide to Getting Your Baby to Sleep will feature the best sleep advice from Mommy MD Guides -- doctors who are also mothers. This book will talk about every aspect of sleep, from newborns to school-agers. You'll learn how Mommy MD Guides designed the optimal baby nursery...
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

Steven R Gundry · Harper Wave
Pages: 399
Format: Hardcover

"Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be." - Alejandro Junger MD, New York...
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Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally

Susan Weis-Bohlen · Althea Press
Pages: 173
Format: Paperback

"Ayurveda Beginner's Guide provides a practical and user friendly introduction to Ayurveda for the health-conscious seekers of balanced living." -- Hilary Garivaltis, Executive Director of the National Ayurvedic Medical Association, founder of the Kripalu School of AyurvedaAyurveda...
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The Good Death: An Exploration of Dying in America

Ann Neumann · Beacon Press
Pages: 248
Format: Print book

Following the death of her father, journalist and hospice volunteer Ann Neumann sets out to examine what it means to die well in the United States.When Ann Neumann's father was diagnosed with non-Hodgkin's lymphoma, she left her job and moved back to her hometown of Lancaster, Pennsylvania....
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Happy Little Accidents: The Wit & Wisdom of Bob Ross

BOB ROSS · RUNNING PRESS
Pages: 128
Format: Print book

"Anything we don't like, we'll turn it into a happy little tree or something; we don't make mistakes, we just have happy accidents."Bob Ross, the soft-spoken artist painting happy clouds, mountains, and trees has captivated us for years with the magic that takes place...
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Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

Izabella Wentz · Harper One
Pages: 400
Format: Print book

Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country's fastest growing diseases.More than...
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The Young Skin Diet

Michelle Lee · Salut Studio
Pages: 288
Format: Print book

JAMES BEARD BOOK AWARD NOMINATED AUTHOR
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Smarter Faster Better: The Secrets of Being Productive in Life and Business

Charles Duhigg · Random House Audio
Format: Audiobook

NEW YORK TIMES BESTSELLER * From the author of The Power of Habit comes a fascinating book that explores the science of productivity, and why managing how you think is more important than what you think - with an appendix of real-world lessons to apply to your life. At the core of Smarter...
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Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy the Sweets You Love!

Anne Alexander · Rodale Books
Format: Hardcover

Sugar is everywhere. Once confined to candy, desserts, and the sugar bowl, it has made its way into our peanut butter, bread, tomato sauce, and salad dressing. The average American eats nearly 130 pounds of added sugar a year, and 75 percent of 86,000 foods analyzed in one study contained...
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This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

Michael F. Roizen · Scribner Book Company
Pages: 384
Format: Hardcover

From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz - this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age.It's never too late to get a second...
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