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Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration

Dana Cohen · Hachette Books
Pages: 304
Format: Hardcover

Chronic headaches...brain fog...fatigue...weight gain...insomnia...gut pain...autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper...
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Good Mood Food: Unlock the Power of Diet to Think and Feel Well

Natalie Savona
Format: Paperback


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Live Long And . . .: What I Learned Along the Way

William Shatner · Thomas Dunne Books
Pages: 224
Format: Hardcover

Star Trek legend and veteran author William Shatner discusses the meaning of life, finding value in work, and living well whatever your age.

"I have always felt," William Shatner says early in his newest memoir, that "like the great comedian George Burns,...

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The Magic Feather Effect: The Science of Alternative Medicine and the Surprising Power of Belief

Melanie Warner · Scribner
Pages: 288
Format: Hardcover

The acclaimed author of Pandora's Lunchbox and former New York Times reporter takes an enlightening, engaging deep dive into the world of alternative medicine and the surprising science that explains why it may work.

We all know someone who has had a seemingly miraculous...
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The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving

Alan Christianson NMD · Harmony Crown
Pages: 288
Format: Hardcover

GO FROM WIRED AND TIRED TO LEAN AND THRIVING ... Why are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response. Our bodies are under attack from all directions...
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Conceivability: What I Learned Exploring the Frontiers of Fertility

Elizabeth L Katkin · Simon & Schuster
Pages: 320
Format: Hardcover

Part memoir, part guide, this personal and deeply informative account of one woman's gripping journey through the global fertility industry in search of the solution to her own "unexplained infertility" exposes eye-opening information about the medical, financial, legal, scientific,...
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Calmer Waters

Barbara Cohn · Blue River Pr
Pages: 320
Format: Print book

After spending a decade caring for her husband who died from younger-onset Alzheimer s disease, Barbra Cohn offers a spiritual and holistic guide to help caregivers feel happier and healthier, have more energy and time for themselves, sleep better, feel more relaxed and confident, and experience...
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The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

Aviva Jill Romm · HarperOne
Pages: 368
Format: Print book

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.

Weight gain,...

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Pilates for Living: Get stronger, fitter and healthier for an active later life

Harri Angell · Bloomsbury Sport
Pages: 208
Format: Paperback

Aging successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but better, and embracing aging, rather than dreading it. Regular Pilates practice can enable a fulfilling and active later life, helping to lower...

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The Mommy MD Guide to Getting Your Baby to Sleep: More than 500 tips that 25 doctors who are also mothers use to get their kids to sleep--so you can too!

Rallie McAllister · Momosa Publishing, LLC
Pages: 256
Format: Print book

The Mommy MD Guide to Getting Your Baby to Sleep will feature the best sleep advice from Mommy MD Guides -- doctors who are also mothers. This book will talk about every aspect of sleep, from newborns to school-agers. You'll learn how Mommy MD Guides designed the optimal baby nursery...
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Sugar swap diet : eat carbs, crush cravings, and drop up to 14 pounds in 14 days

David Zinczenko · Ballantine Books
Pages: 280
Format: Print book

NEW YORK TIMES BESTSELLER * Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly...
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The Doctor Will See You Now: Recognizing and Treating Endometriosis

Tamer Seckin · Turner
Pages: 272
Format: Print book

Endometriosis materializes when the endometrium - the tissue that lines the inside of the uterus - sheds, but does not exit a woman's body during her period. Instead, it grows outside of the uterus, spreading to organs and nerves in and around the pelvic region. The resulting pain is so physically...

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Breast Cancer Surgery and Reconstruction: What's Right For You

Patricia Anstett · Rowman & Littlefield
Pages: 224
Format: Print book

More than 100,000 American women undergo mastectomy and breast reconstruction every year because of breast cancer. Thousands more are having double mastectomies to prevent it. So much has been written about breast cancer, and so much overlooks the reality of reconstruction when a woman...
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The gene : an intimate history

Siddhartha Mukherjee · Scribner
Pages: 592
Format: Print book

THE #1 NEW YORK TIMES BESTSELLER
A New York Times Notable Book
A Washington Post and Seattle Times Best Book of the Year

From the Pulitzer Prize-winning, bestselling author of The Emperor of All Maladies - a magnificent history of the gene...
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