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Beauty 40 : 24 Beautiful Step-by-Step Looks

DK. · DK
Pages: 160
Format: Hardcover

A guide to beauty for the modern, mature woman who wants to maintain her beauty at any age.Makeup is not just for young women. Beauty 40 covers age-appropriate makeup looks for older women, with 25 step-by-step makeup tutorials from Germany's Next Top Model resident makeup artist Boris...
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Buddha's Diet: The Ancient Art of Losing Weight Without Losing Your Mind

Tara Cottrell · Running Press Book Publishers
Pages: 240
Format: Print book

There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One," he was a pampered prince named Siddhartha. He tried starving himself in his quest for inner peace, but found that extremes brought him no closer...
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Better: How I Let Go of Control, Held On to Hope, and Found Joy in My Darkest Hour

Amy Robach · Ballantine, 2015.
Pages: 256
Format: Print book

NATIONAL BESTSELLER"I have breast cancer." When Good Morning America anchor Amy Robach revealed her shocking diagnosis on live television in November 2013, the seasoned news reporter embarked on the most difficult and illuminating journey of her life. In this intimate memoir she retraces...
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Beat the Heart Attack Gene: The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes

Bradley Bale · Wiley & Sons, Incorporated, John
Pages: 321
Format: Hardcover

A revolutionary, personalized guide to preventing heart disease based on genetic factors Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk...
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The Little Book of Hygge: Danish Secrets to Happy Living

Meik Wiking · William Morrow
Pages: 221
Format: Print book

Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge....
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Diabetes A to Z: What You Need to Know about Diabetes—Simply Put

American Diabetes Association. · American Diabetes Association,
Pages: 208
Format: Print book

Revised and updated, Diabetes A to Z covers everything a person living with diabetes needs to know in simple, direct, and easy-to-understand language. Whether the topic is eye disease, high blood pressure, or skin care, Diabetes A to Z gives the answers curious readers want to know.This...
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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life

David Perlmutter · Little, Brown and Company; 1 edition
Format: Hardcover

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical...
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Deep Nutrition: Why Your Genes Need Traditional Food

Catherine Shanahan · Flatiron Books
Pages: 512
Format: Hardcover

A self-published phenomenon examining the habits that kept our ancestors disease-free -- now with a prescriptive plan for "The Human Diet" to help us all live long, vital, healthy lives.Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help...
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Good Housekeeping Doctors' Secrets: Fight Disease, Relieve Pain, and Live a Healthy Life with Practical Advice from 100 Top Medical Experts

Sari Harrar · Hearst Books
Pages: 240
Format: Print book

According to a study by Emory University, doctors live an average of five years longer than the rest of us. They know what it takes to keep themselves healthy - and this book shows you how to think and act like one of them. Award-winning journalist Sari Harrar checks in with more than 100 top medical...
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Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss

Dr. Howard M. Shapiro · Rodale Books; 1 edition
Pages: 352
Format: Hardcover

The secret to taking off those hated pounds?"I lost 25 pounds living up to Dr. Shapiro's simple plan for reducing my waistline. What worked for me were the visual aids-- a picture can be worth 1,000 calories! They don't call him the Prince of Pounds for nothing!"--Dennis...
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Healing superfoods for anti-aging : stay younger, live longer

Karen Ansel · Hearst Books
Pages: 248
Format: Print book

We know that eating well can make us slimmer and healthier but it profoundly affects our health and longevity, too . This life-changing book, written by top nutritionist Karen Ansel RD, is an anti-aging plan made easy. Fast moving and filled with fun nuggets of easy-to-follow advice, Healing...
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Kaplan PCAT 2016-2017 Strategies, Practice, and Review with 2 Practice Tests: Online Book

Kaplan · Kaplan Publishing
Pages: 888
Format: Print book

Kaplan Test Prep is the only Official Provider of PCAT Prep, as endorsed by the American Association of Colleges of Pharmacy (AACP) .Are you ready for the new PCAT? Be prepared with Kaplan's guide to the new test. Fully updated for the 2016-2017 changes to the PCAT, Kaplan's PCAT...
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Fight Parkinson's and Huntington's with Vitamins and Antioxidants

Kedar N Prasad · Healing Arts Press
Pages: 224
Format: Print book

The most up-to-date resource on the powerful benefits of nutritional supplements for the treatment of Parkinson's and Huntington's disease* Provides an easy-to-follow program of supplements to optimize the benefits of treatment, slow the progression of symptoms, and help delay onset in those...
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Let Food Be Your Medicine: Dietary Changes Proven to Prevent or Reverse Disease

Don Colbert · Worthy Publishing
Pages: 272
Format: Print book

Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet...
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Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy

MEHMET OZ · Scribner
Pages: 353
Format: Hardcover

Includes the 21-Day Weight Loss Jumpstart! Improve your life through your diet with a friendly, non-punishing, and completely authoritative approach to harnessing the healing power of food from Dr. Mehmet Oz, America's #1 authority on health and well-being.What if you had an effortless...
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Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

JOEL FUHRMAN · HarperOne
Pages: 304
Format: Hardcover

Discover What Millions of People Have Already Experienced-- Dr. Fuhrman's Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what's healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live...
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Even the Stiffest People Can Do the Splits: A 4-Week Stretching Plan to Achieve Amazing Health

EIKO. · Rodale Books
Pages: 176
Format: Hardcover

Learn to do the splits in just 4 weeks -- no matter how stiff you think you are!Whether you spend your days running marathons or slouching over a keyboard, everyone can benefit from stretching and the increased flexibility that comes along with it. With only five minutes of stretching a day,...
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The Women's Health Body Clock Diet: The 6-Week Plan to Reboot Your Metabolism and Lose Weight Naturally

Editors of Women's Health · Rodale Books
Pages: 272
Format: Hardcover

The Women's Health Body Clock Diet provides you with round-the-clock calorie control to finally eliminate the guesswork around dieting and the inadvertent cheating that so often sabotages good intentions. Researchers have identified four key times of the day after 11 a.m. when women's...
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Go your Crohn way : a gutsy guide to living with Crohn's disease

Kathleen D Nicholls · Philadelphia
Pages: 205
Format: Print book

For Kathleen Nicholls, life with Crohn's disease has been a constant battle against her bowels. But life has also been about David Bowie, dancing, and laughter. "Go Your Crohn Way" follows the highs and lows of Kathleen's experiences, and is full of useful advice for maintaining...
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Badditives!: The 13 Most Harmful Food Additives in Your Diet—and How to Avoid Them

John Smith · W W Norton
Pages: 200
Format: Print book

Recognize, identify, and eliminate the most harmful ingredients from your diet you never knew you consumed every day!These days, the food on our tables is a far cry from what our grandparents ate. While it may look and taste the same and is often marketed under familiar brand names, our food...
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The Merck Manual of Women's and Men's Health

Various · Gallery Books; Reprint edition
Format: Print book

[ The Merck Manual of Women's and Men's Health BY Various ( Author ) ] { Paperback } 2014
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Curvy Yoga®: Love Yourself & Your Body a Little More Each Day

Anna Guest-Jelley · Sterling Publishing
Pages: 240
Format: Print book

Yoga is for everyone - not just the young and lithe! If your image of yoga consists of super-flexible bodies contorting themselves into pretzel-like positions, Anna Guest-Jelley offers a much-needed antidote. She understands what it's like trying to force yourself into poses that won't...
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Understanding Pain: An Introduction for Patients and Caregivers

Naheed Ali · Rowman & Littlefield Publishers
Pages: 414
Format: Hardcover

Pain is informally defined as the body's way of uncovering a problem. Whether due to an injury, infection, or something else, pain alerts a person that something is not right. Sometimes pain goes along with inflammation and swelling, and when it does, the problem is more evident. Oftentimes,...
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Sugar swap diet : eat carbs, crush cravings, and drop up to 14 pounds in 14 days

David Zinczenko · Ballantine Books
Pages: 280
Format: Print book

NEW YORK TIMES BESTSELLER * Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This,...
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Quackery: A Brief History of the Worst Ways to Cure Everything

Lydia Kang · Workman Publishing Company
Pages: 352
Format: Hardcover

What won't we try in our quest for perfect health, beauty, and the fountain of youth? Well, just imagine a time when doctors prescribed morphine for crying infants. When liquefied gold was touted as immortality in a glass. And when strychnine - yes, that strychnine, the one used in rat poison...
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2017 Physicians' Desk Reference 71st Edition

PDR Staff · Physicians Desk Reference
Pages: 2000
Format: Print book

The Physicians' Desk Reference has been the authoritative source on prescription drugs for 71 years. Found in virtually every physician's office, pharmacy, clinic, and library, no medical reference is more current, more recognized, or more respected.Now in its 71st edition, PDR contains...
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Delicious Diabetic Recipes: The Gourmet Cookbook for a Healthy Life

Rani Polak · Imagine Publishing, Inc.
Format: Print book

People with diabetes can live longer, healthier lives by changing the way they eat. It's surprisingly easy with "Doctor Chef" Rani Polak’s groundbreaking cookbook. From Roast Sirloin with Mediterranean Mushroom Sauce to Fresh Melon Salad with Plum Granita and Mint, these...
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Prescription for Life: Three Simple Strategies to Live Younger Longer

Richard MD FACS Furman · Revell; 1 edition
Format: Hardcover

During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadnt been more careful. Heart disease is the number one killer of men and women in America, and in most...
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Weight Watchers What to Cook Now: 300 Recipes for Every Kitchen

Weight Watchers International. · St. Martin's Press
Pages: 394
Format: Print book

What are you going to eat tonight?Whether you're a seasoned cook or just starting out in the kitchen, it's a question to tackle every day. And in Weight Watchers What To Cook Now, it's a question that's answered deliciously more than 300 ways, with great ideas for speedy...
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Eat. Nourish. Glow.: 10 easy steps for losing weight, looking younger & feeling healthier

Amelia Freer · Harper Thorsons
Format: Paperback

Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same for you.Amelia Freer brings a fresh and unique...
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Freedom from Constipation: Natural Remedies for Digestive Health

Christopher Vasey · Healing Arts Press
Pages: 192
Format: Print book

A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case * Details the 8 main causes of constipation and how to determine which is at the root of your difficulties * Offers practical advice on how to correct each type...
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Arthritis-Proof Your Life: Secrets to Pain-Free Living Without Drugs

Michelle Schoffro Cook · Humanix Pub Llc
Pages: 256
Format: Print book

REDUCE YOUR PAIN - HEAL YOUR JOINTS - LIVE THE LIFE YOU DESERVEAre you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle...
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Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle

Colette Heimowitz · Touchstone Books
Pages: 336
Format: Hardcover

Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins guide focuses on eating right--not less--to achieve weight management goals and improve your overall health. For more than forty years,...
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Natural Hair Coloring: How to Use Henna and Other Pure Herbal Pigments for Chemical-Free Beauty

Christine Shahin · Storey Publishing
Pages: 183
Format: Print book

Commercial hair dyes contain thousands of different chemicals, some of which are reported to be carcinogenic - but you don't have to choose between gorgeous color and good health. Natural hair care expert Christine Shahin shows you how to use nontoxic plant pigments - henna, indigo,...
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The Sirtfood Diet

AIDAN GOGGINS · North Star Way
Pages: 255
Format: Hardcover

Discover the international diet sensation that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love.Over the past few years, fasting has become a popular diet option. Studies show that fasting - whether through moderate calorie...
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Women's Health Lift to Get Lean: A Beginner's Guide to Fitness & Strength Training in 3 Simple Steps

Holly Perkins · Rodale Books; 1 edition
Format: Print book

Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn their skin green, and give them Incredible...
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Beyond the Bermuda Triangle: True Encounters with Electronic Fog, Missing Aircraft, and Time Warps

Bruce Gernon · New Page Books
Pages: 224

I didn't believe in time travel or teleportation until it happened to me. I'm Bruce Gernon, and I flew through the heart of the Bermuda Triangle before I'd even heard the term. Skeptics have dismissed the Triangle as a nonmystery, but they weren't in my airplane when the fog surrounded...
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This Is Why You're Sick and Tired:

Jackie Warner · Harlequin
Format: Hardcover

If you had more energy, what would you do? Stop saying "If only ... " and get yourself on track to health, happiness and that youthful glow you thought you lost forever. Jackie Warner - New York Times bestselling author and personal trainer to the stars - has the answer to the energy...
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The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat

Kathie Madonna Swift · Hudson Street Press; 1 edition
Format: Hardcover

The microbiome is about to be the hottest thing in health. New research, for example, shows that lean people have different gut bacteria than heavier people.The Swift Diet will be the first to show women how they can tap into that research to lose weight permanently by eating to change...
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The Appetite Solution: Lose Weight Effortlessly and Never Be Hungry Again

Joe M.D. Colella · HarperOne
Pages: 296
Format: Hardcover

A weight-loss expert offers a new approach to eating which suppresses hunger and empowers readers to control their appetite, lose weight, and regain health.The Appetite Solution is weight loss specialist Dr. Joseph J. Colella's aggressive six-week, three-phase plan to help you overcome...
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Wheat Belly: 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health

William M D Davis · Rodale Books
Pages: 269
Format: Print book

Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets.Now, Dr. William Davis has created an easy and accessible 10-day detox program. Wheat Belly 10-Day Grain Detox supplies...
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The All-Day Fat-Burning Diet: The 5-Day Food-Cycling Formula That Resets Your Metabolism To Lose Up to 5 Pounds a Week

Yuri Elkaim · Rodale Books
Pages: 336
Format: Hardcover

You are often told that eating less and exercising more are the keys to losing weight; but even with multiple plans and temporary successes, you fail to find lasting results with this old method. Yuri Elkaim's The All-Day Fat-Burning Diet provides the solution with his 5-Day Calorie...
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Complete Guide to Prescription & Nonprescription Drugs 2018-2019

H WINTER GRIFFITH · TarcherPerigee
Pages: 1120
Format: Paperback

The classic guide to all major prescription and nonprescription drugs, featuring revised, up-to-date FDA information and an A-Z list of illnesses for easy reference. Includes coverage of dosage and length of time before a drug takes effect; side effects; special precautions; interactions...
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Pregnancy Day By Day, 3rd Edition

DK. · DK
Pages: 496
Format: Hardcover

For expectant parents who want to know everything about their developing baby at every stage, Pregnancy Day by Day provides a daily countdown to the date of delivery. Covering each day of pregnancy in detail, as well as labor, birth, and life with a new baby, Pregnancy Day by Day is an unprecedented...
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Bio-Young: Get Younger at a Cellular and Hormonal Level

Roxy Dillon · Atria Books
Pages: 274
Format: Print book

A groundbreaking, easy-to-follow, all-natural anti-aging program using vitamins, natural oils, and many common foods that will help you to look and feel younger.You've always heard that "age is just a number" - now Roxy Dillon, the Youth Guru, has the science to prove it. Those...
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The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

DALE BREDESEN · Avery
Pages: 320
Format: Hardcover

A groundbreaking plan to prevent and reverse Alzheimer's Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book,...
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The Gene Therapy Plan: Taking Control of Your Genetic Destiny with Diet and Lifestyle

Mitchell L. Gaynor MD · Viking
Pages: 368
Format: Hardcover

From a renowned oncologist and pioneer in integrative medicine, a revolutionary approach to healing at the genetic level: preventing cancer, heart disease, and diabetes; increasing brain function; and reversing habits that lead to obesity and premature aging "This book is about harnessing...
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The Healing Art of Essential Oils: A Guide to 50 Oils for Remedy, Ritual, and Everyday Use

Kac Young · Llewellyn Publications
Pages: 408
Format: Print book

Simple and potent, essential oils will transport you into a new world of aromatic awakening, physical healing, and natural delight. The Healing Art of Essential Oils is a comprehensive guide to fifty carefully selected oils, providing a master class in beneficial uses, blending suggestions,...
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After You Hear It's Cancer: A Guide to Navigating the Difficult Journey Ahead

John Leifer · Rowman & Littlefield
Pages: 308
Format: Print book

In 2014, an estimated 1.66 million people will receive a diagnosis of cancer. They will join a pool of 13.7 million Americans already living with a history of cancer. Almost 600,000 Americans will die from cancer. For some, cancer will be only a short divergence. For others, however, it will...
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Just Move!: A New Approach to Fitness After 50

JAMES P OWEN · National Geographic
Pages: 224
Format: Paperback

This step-by-step guide, written by a best-selling author and former Wall Street titan, provides all the information - and inspiration - you need to feel better, reduce aches and pains, and push back against aging with a personalized fitness program that's right for you. Whatever your...
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Intestinal Health: A Practical Guide to Complete Abdominal Comfort

Mardell Hill · Rowman & Littlefield Publishers
Format: Hardcover

Intestinal Health is a breakthrough book designed for people affected by digestive issues from diverticulitis to leaky gut, from GERD to chronic gas, constipation, and other ailments. It will improve the life of anyone who wants to maximize their digestion, increase good bacteria, decrease...
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Pharmaphobia: How the Conflict of Interest Myth Undermines American Medical Innovation

Thomas P. Stossel · Rowman & Littlefield Publishers; 1 edition
Format: Hardcover

For millennia, human survival depended on our innate abilities to fight pathogens and repair injuries. Only recently has medical science prolonged longevity and improved quality of life. Physicians and academic researchers contribute to such progress, but the principal contributor is private...
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Yoga Therapy for Parkinson's Disease and Multiple Sclerosis

Jean Danford · Singing Dragon
Pages: 288
Format: Print book

Yoga is an extremely beneficial therapy for ameliorating physical symptoms of both Parkinson's disease (PD) and multiple sclerosis (MS) , and improving emotional wellbeing through breathing, asana, relaxation and meditation. Outlining each condition, its pathology, treatment and its impact...
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Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health

Richard Jacoby · Harper Wave
Pages: 256
Format: Hardcover

What Grain Brain did for wheat, this book by a leading peripheral nerve surgeon now does for sugar, revealing how it causes crippling nerve damage throughout the body - in our feet, organs, and brain - why sugar and carbohydrates are harmful to the body's nerves, and how eliminating...
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A Kind of Mirraculas Paradise: A True Story About Schizophrenia

Sandra Allen · Scribner
Pages: 288
Format: Hardcover

Dazzlingly, daringly written, marrying the thoughtful originality of Maggie Nelson's The Argonauts with the revelatory power of Neurotribes and The Spirit Catches You and You Fall Down, this propulsive, stunning book illuminates the experience of living with schizophrenia like never before.Sandra...
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The Probiotic Cure: Harnessing the Power of Good Bacteria for Better Health

Martie Whittekin CCN · Square One
Format: Print book

In 1982, it was discovered that the vast majority of stomach ulcers are caused by H. pylori, nasty little bacteria found in the gut. In spite of the evidence, it took the U.S. medical community ten years to accept this finding and change their treatment of ulcers. In 2015, scientists have...
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The menopause maze : the complete guide to conventional, complementary and self-help options

Megan A Arroll · Singing Dragon
Pages: 256
Format: Print book

"Hot flushes, night sweats, insomnia... How on earth do I cope with symptoms of the menopause? " There is no single answer to this question. Based on up-to-date research, this book provides an honest account of the pros and cons of the different options for managing the menopause...
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In This Together: My Story

Ann Romney · Thomas Dunne Books/St. Martin's Press, 2015.
Pages: 262
Format: Print book

When Mitt and Ann Romney met in their late teens, a great American love story began. And their life together would be blessed: five healthy sons, financial security, and a home filled with joy. Despite the typical ups and downs, they had a storybook life.Then, in 1998, Ann was diagnosed...
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Part-Time Paleo: How to Go Paleo Without Going Crazy

Leanne Ely · Plume

Going Paleo does not have to be a full-time job!Paleo is todays fastest-growing food trend, and while it has many benefits, getting started can be intimidating and confusing. In Part-Time Paleo, nutritionist and New York Times bestselling author Leanne Ely helps remove those obstacles as she teaches...
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Prevent, Survive, Thrive: Every Woman's Guide to Optimal Breast Care

John G West · BenBella Books
Pages: 304
Format: Print book

Are your breasts healthy?If this question gives you pause, you're not alone. Confusing media and conflicting advice surrounding breast health can make it challenging to know what's best.In the United States this year, more than 200,000 women will be diagnosed with breast cancer....
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Essential Oils

Alpha. · DK
Pages: 256
Format: Paperback

An instructional reference guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural health and beauty products.Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being....
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Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years

Sara Gottfried · HarperOne
Pages: 368
Format: Hardcover

The New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet shows every woman how to create a lifestyle that will help her look great, feel energized, and slow down the effects of aging.Feel destined for cellulite, saddle bags, and belly fat? Does your family come...
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Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas

Jade Teta · Rodale
Pages: 240
Format: Print book

Tired of trying diets that don't work or aren't sustainable? Lose Weight Here is your diet antidote. From Drs. Jade and Keoni Teta, founders of Metabolic Effect, this revolutionary approach to weight loss and lean muscle toning works with your metabolism--through hormonal balance...
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Creating Joy and Meaning for the Dementia Patient: A Caregiver's Guide to Connection and Hope

Ronda Parsons · Rowman & Littlefield Publishers
Pages: 234
Format: Hardcover

According to recent estimates, more than five million Americans suffer from dementia or Alzheimer's disease, a number predicted to grow as Baby Boomers continue to age. Although staggering, these statistics only tell half of the story. As caregivers are thrust into situations they never...
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Fight Diabetes with Vitamins and Antioxidants

Kedar N Prasad · Healing Arts Press
Pages: 222
Format: Paperback

The most up-to-date and complete resource on the powerful benefits of micronutrients for diabetes treatment and prevention * Provides an easy-to-follow program of nutritional supplements to halt progression of diabetes and its complications and to improve your odds of avoiding diabetes...
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Just the Essentials: How Essential Oils Can Heal Your Skin, Improve Your Health, and Detox Your Life

Adina Grigore · Harper Wave
Pages: 240
Format: Print book

The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils.For millennia, essential oils have played a key role in health and beauty rituals. From references in the Bible (frankincense and myrrh)...
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Thyroid connection : why you feel tired, brain -fogged, and overweight -- and how to get your... life back

Amy Myers · Little
Pages: 400
Format: Print book

From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health.Are you exhausted all the time, plagued by brain fog, and unable to lose...
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Pretty Intense: The 90-Day Mind, Body and Food Plan that will absolutely Change Your Life

DANICA PATRICK · Avery
Pages: 304
Format: Hardcover

America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goalsEverything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica...
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The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast

Lyn-Genet Recitas · Grand Central Life & Style
Pages: 292
Format: Hardcover

The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight...
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The Lose Your Belly Diet: Change Your Gut, Change Your Life

Stork MD · Ghost Mountain Books
Pages: 232
Format: Print book

We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan...
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Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas

Jade Teta · Rodale Books; 1 edition
Format: Hardcover

One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight...
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Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet

Nora Gedgaudas · Atria Books
Pages: 368
Format: Print book

Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.Popular nutritionist Nora Gedgaudas...
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Unruly Curls: How to Manage, Style and Love your Curly Hair

Michael Price · Hardie Grant
Pages: 96
Format: Hardcover

Inspiration and guidance for anyone with curly hair.Having curly hair can be a real drag. Most curly-haired children are told their hair is messy and that they should straighten it, which stays with them as adults. But hairdresser Michael Price is about to change the rules. In Unruly Curls,...
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Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It

JOEL FUHRMAN · HarperOne
Pages: 352
Format: Hardcover

From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis. Fast food is far more than just...
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Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health

Richard Jacoby · HarperWave; 1 edition
Format: Kindle Edition

A. Lee Dellon"An intriguing detective story, readers interested in their own health, and the health of their families, will treasure
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Staying Alive: The Signs That You Have to See a Doctor Right Now

Matthew Hahn · W W Norton
Pages: 280
Format: Print book

Staying Alive is the ultimate medical survival guide for the twenty-first-century patient. Written by the award-winning family physician Dr. Matthew Hahn, the book details what most effectively saves patients' lives and keeps them well. Drawing on his extensive experience, Dr. Hahn...
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The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days

Dr. Tami Meraglia · Atria Books
Pages: 288
Format: Hardcover

From an expert in integrative medicine, a thirty-day plan to help women lose weight and look and feel years younger.As they grow older, many women struggle to lose weight. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Many women may even...
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Dental Herbalism: Natural Therapies for the Mouth

Leslie M. Alexander Ph.D. RH · Healing Arts Press; 1 edition
Format: Paperback

A comprehensive practical reference to herbal dental care for all ages Details the use of 41 safe and effective herbs for the mouth Explores 47 common conditions that affect the mouth, such as gingivitis, periodontitis, acid reflux, and tooth loss Provides recipes for herbal toothpastes,...
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Your Baby's Best Shot: Why Vaccines Are Safe and Save Lives

Stacy Mintzer Herlihy · Rowman & Littlefield Publishers; 1 edition
Pages: 220
Format: Hardcover

Parents can easily be bombarded by conflicting messages about vaccines a dozen times each week. One side argues that vaccines are a necessary public health measure that protects children against dangerous and potentially deadly diseases. The other side vociferously maintains that vaccines...
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The Mayo Clinic Diet

Donald D Hensrud · Mayo Clinic
Pages: 334
Format: Hardcover

Eat well. Enjoy life. Lose weight.This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice on key behavior...
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Understanding Lung Cancer: An Introduction for Patients and Caregivers

Jack A. Roth · Rowman & Littlefield Publishers; 1 edition
Pages: 382
Format: Hardcover

Cancer of any kind is scary, but lung cancer is unique in that most people think that only people who smoke can or do get it. The truth is that anyone can get lung cancer, and it can be deadly. In 2008 (the most recent year numbers are available), 208,493 people in the United States were...
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Fix: Freedom from All Your Addictions

RUSSELL BRAND · Henry Holt and Co.
Pages: 273
Format: Hardcover

A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery"This manual for self-realization comes not from a mountain but from the mud...My qualification...
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Seven Steps to Stop a Heart Attack

Dr. Bob Arnot · Simon & Schuster
Pages: 288
Format: Hardcover

When Dr. Bob Arnot's father -- himself a distinguished doctor -- died of a massive heart attack, it came as a horrible shock. A heart attack can happen to anyone, but upon further investigation, Dr. Arnot came to believe that his father's death could have been prevented. The tragedy...
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