Back Wellness | May Newsletter

SelectReads News
Simple News Pro
  Wellness  
Beat the Heart Attack Gene: The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes

Bradley Bale · Wiley & Sons, Incorporated, John
Pages: 321
Format: Hardcover

A revolutionary, personalized guide to preventing heart disease based on genetic factors Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk...
Read More check catalog
 
 
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life

David Perlmutter · Little, Brown and Company; 1 edition
Format: Hardcover

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical...
Read More check catalog
 
 
Kaplan PCAT 2016-2017 Strategies, Practice, and Review with 2 Practice Tests: Online Book

Kaplan · Kaplan Publishing
Pages: 888
Format: Print book

Kaplan Test Prep is the only Official Provider of PCAT Prep, as endorsed by the American Association of Colleges of Pharmacy (AACP) .Are you ready for the new PCAT? Be prepared with Kaplan's guide to the new test. Fully updated for the 2016-2017 changes to the PCAT, Kaplan's PCAT...
Read More check catalog
 
 
Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

JOEL FUHRMAN · HARPER ONE
Pages: 320
Format: Print book

Read More check catalog
 
 
Badditives!: The 13 Most Harmful Food Additives in Your Diet—and How to Avoid Them

John Smith · W W Norton
Pages: 200
Format: Print book

Recognize, identify, and eliminate the most harmful ingredients from your diet you never knew you consumed every day!These days, the food on our tables is a far cry from what our grandparents ate. While it may look and taste the same and is often marketed under familiar brand names, our food...
Read More check catalog
 
 
Prescription for Life: Three Simple Strategies to Live Younger Longer

Richard MD FACS Furman · Revell; 1 edition
Format: Hardcover

During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadnt been more careful. Heart disease is the number one killer of men and women in America, and in most...
Read More check catalog
 
 
Women's Health Lift to Get Lean: A Beginner's Guide to Fitness & Strength Training in 3 Simple Steps

Holly Perkins · Rodale Books; 1 edition
Format: Print book

Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn their skin green, and give them Incredible...
Read More check catalog
 
 
The Appetite Solution: Lose Weight Effortlessly and Never Be Hungry Again

Joe M.D. Colella · HarperOne
Pages: 296
Format: Hardcover

A weight-loss expert offers a new approach to eating which suppresses hunger and empowers readers to control their appetite, lose weight, and regain health.

The Appetite Solution is weight loss specialist Dr. Joseph J. Colella's aggressive six-week, three-phase plan to help you overcome...

Read More check catalog
 
 
Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health

Richard Jacoby · Harper Wave
Pages: 256
Format: Hardcover

What Grain Brain did for wheat, this book by a leading peripheral nerve surgeon now does for sugar, revealing how it causes crippling nerve damage throughout the body - in our feet, organs, and brain - why sugar and carbohydrates are harmful to the body's nerves, and how eliminating...
Read More check catalog
 
 
Part-Time Paleo: How to Go Paleo Without Going Crazy

Leanne Ely · Plume

Going Paleo does not have to be a full-time job!Paleo is todays fastest-growing food trend, and while it has many benefits, getting started can be intimidating and confusing. In Part-Time Paleo, nutritionist and New York Times bestselling author Leanne Ely helps remove those obstacles as she teaches...
Read More check catalog
 
 
Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas

Jade Teta · Rodale
Pages: 240
Format: Print book

Tired of trying diets that don't work or aren't sustainable? Lose Weight Here is your diet antidote. From Drs. Jade and Keoni Teta, founders of Metabolic Effect, this revolutionary approach to weight loss and lean muscle toning works with your metabolism--through hormonal balance...
Read More check catalog
 
 
The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast

Lyn-Genet Recitas · Grand Central Life & Style
Pages: 320
Format: Print book

The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight...
Read More check catalog
 
 
Staying Alive: The Signs That You Have to See a Doctor Right Now

Matthew Hahn · W W Norton
Pages: 280
Format: Print book

Staying Alive is the ultimate medical survival guide for the twenty-first-century patient. Written by the award-winning family physician Dr. Matthew Hahn, the book details what most effectively saves patients' lives and keeps them well. Drawing on his extensive experience, Dr. Hahn...
Read More check catalog