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The Comfort Book
Matt Haig - Penguin Life
Format: Hardcover
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Years ago, Matt Haig began writing notes to his future self. These notes were meant as gifts to his future self: offerings of hope to help himself through anything from the darkest periods of his life to a not-so-great day. As time went on, he added new thoughts and stories, and he turned... |
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Unconditional: Learning to Navigate and Reframe Mental Illness Together
Allison Garner - Morgan James Publishing
Format: Paperback
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Unconditional takes readers through Allison Garner's own journey with her daughter as they face her daughter's emotional, mental, and behavioral struggles. With bracingly honest reflection, Allison shares her own struggles learning how to parent a child with major emotional and mental... |
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Jennifer, Gwyneth & Me: The Pursuit of Happiness, One Celebrity at a Time
Rachel Bertsche - Ballantine Books
Format: Paperback
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For fans of The Happiness Project and The Year of Living Biblically comes a pointed look at our fascination with celebrities, as one woman strives to remake herself in the image of her favorite stars. What woman hasn’t seen pictures of Jennifer Aniston, Gwyneth Paltrow, or Beyoncé... |
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The Novel Cure: From Abandonment to Zestlessness: 751 Books to Cure What Ails You
Ella Berthoud - Penguin Press; First Edition edition
Format: Hardcover
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The Guardian UKAn exuberant pageant of literary fiction and a celebration of the possibilities of the novel.A novel is a story transmitted from the novelist to the reader. It offers distraction, entertainment, and an opportunity to unwind or focus. But it can also be something more powerfula... |
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Soulful Simplicity: How Living with Less Can Lead to So Much More
Courtney Carver - TarcherPerigee
Format: Hardcover
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Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.We are often on a quest for more - we give in to pressure every day to work more, own more, and do more. For Carver, this... |
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Finding the Blue Sky: A Mindful Approach to Choosing Happiness Here and Now
Joseph Emet - TarcherPerigee
Format: Print book
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In this beautifully crafted book, Joseph Emet explores the intersection between one of the hottest field of study in the realm of personal growth - Positive Psychology - and the ancient wisdom of Buddhism Positive Psychology - with its focus not on mental "disease," but rather... |
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Think and Grow Rich for Women: Using Your Power to Create Success and Significance
Sharon Lechter - Tarcher
Format: Hardcover
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Women are the future of American business. According to a recent Nielsen report, women will control two-thirds of American consumer wealth in less than a decade.And yet almost all business and success literature is still written for men - dispensing advice that doesn't take into account... |
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