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Say This, Not That: A Foolproof Guide to Effective Interpersonal Communication
Carl Alasko Ph. D. - Tarcher
Format: Paperback
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This simple, straightforward guide to effective communication is for anyone who has ever wanted to "eat their words." Do you ever feel that your words produce the exact opposite effect of what you were hoping for - escalating tensions rather than solving problems? Author of Emotional... |
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The Year of No Nonsense: How to Get Over Yourself and On with Your Life
Meredith Atwood - Da Capo Lifelong Books
Format: Audiobook
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In the vein of How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and BS in your life Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that shed had it. She didnt take her kids to school. She didnt... |
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Everything I Learned about Life, I Learned in Dance Class
Abby Lee Miller - William Morrow
Format: Hardcover
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Ultimate Tiger Mom Abby Lee Millerthe passionate unapologetically outspoken tough-as-nails star of Lifetimes phenomenal hit Dance Moms and Abbys Ultimate Dance Competitionoffers inspirational tough love guidance for parents who want to help their children succeed and for readers of all ages... |
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The Long Night: Readings and Stories to Help You through Depression
Jessica Kantrowitz - Fortress Press
Format: Hardcover
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When you're in the midst of terrible depression, the days and weeks can feel like an eternity. This book is for those who are in the long night of depression. It does not promise healing or deliverance; it is not a guide to praying away the depression. It is simply an attempt to sit next... |
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Laugh Your Way to Happiness: The Science of Laughter for Total Well-Being
Lesley Lyle - Watkins Publishing
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Lesley Lyle presents the surprising scientific evidence that reveals the importance of laughter for our mental and physical health, our prosperity, our relationships, our careers – in fact, every aspect of our lives. Drawing inspiration from Laughter Yoga, a movement founded in India... |
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Freedom from Your Inner Critic: A Self-Therapy Approach
Jay Earley PhD - Sounds True; 1 edition
Format: Paperback
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We've all heard the voice of the inner critic-that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there is a way to transform... |
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