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Hope For the Separated: Wounded Marriages Can Be Healed

Gary D Chapman - Moody Publishers
Format: Book

The unfortunate reality is that Christians are separating and divorcing at the same rate as the unbelieving world. But does separation have to mean the end? You may not feel like reconciling. You may not see hope for a reunion. But the biblical ideal for a separated couple is reconciliation....
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The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health

Rip Esselstyn - Grand Central Pub
Format: Print book

The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole...
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Smart fat : eat more fat, lose more weight, get healthy now

Steven Masley - HarperOne
Format: Print book

"The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss, "--Amazon.com.Eating more fat-- the smart kind-- is the key to health, longevity, and permanent weight loss. Bowden and Masley independently came...
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Who Will Take Care of Me When I'm Old?: Plan Now to Safeguard Your Health and Happiness in Old Age

Joy Loverde - Da Capo Lifelong Books
Format: Paperback

Everything you need to know to plan for your own safe, financially secure, healthy, and happy old ageFor those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not,...
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O's Little Book of Love and Friendship

O The Oprah Magazine. - Flatiron Books, 2016.
Format: Print book

An evocative and heartwarming collection of essays and anecdotes from great writers and celebrated thinkers, O's Little Book of Love & Friendship will captivate anyone whose life has ever been touched by a lasting friendship or an unforgettable romance. With essays and anecdotes...
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Reader's Digest Quintessential Guide to Healthy Eating: The Truth Behind the Foods We Eat and What to Choose for Optimum Health

Reader's Digest Association. - The Readers Digest Association, Inc.
Format: Print book

A clear, fresh and frequently surprising guide to good, nutritious food; Inside you will find expert, unbaised information on what is good for us and what is not.The Reader's Digest Quintessential Guides do what the Reader's Digest does better than anyone: the best advice, straight...
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Real Artists Don't Starve: Timeless Strategies for Thriving in the New Creative Age

JEFF GOINS - Thomas Nelson
Format: Hardcover

Bestselling author and creativity expert Jeff Goins dismantles the myth that being creative is a hindrance to success by revealing how an artistic temperament is in fact a competitive advantage in the marketplace. For centuries, the myth of the starving artist has dominated our culture,...
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Eat Right 4 Your Type

Peter D'Adamo - New American Library
Format: Print book

THE NEW YORK TIMES BESTSELLING DIET PHENOMENONIf you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your...
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Eat Your Feelings: The Food Mood Girl's Guide to Transforming Your Emotional Eating

LINDSEY SMITH - Wednesday Books
Format: Paperback

Heather Crosby, Yum Universe: "Eat Your Feelings is a joyful, judgement-free zone and an opportunity to answer your body's call in an informed and delicious way."Lindsey Smith, The Food Mood Girl, shows how you can transform your lifestyle by learning from your cravings...
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Mark Hyman - Little
Format: Print book

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health....
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The Well Path: Lose 20 Pounds, Reverse the Aging Process, Change Your Life

Jame M D Heskett - Harper Wave, 2016.
Format: Print book

Lose twenty pounds and reverse the aging process in just sixty days with this clinically proven, holistic lifestyle plan from an anti-aging expert whose clients include some of New York City's most successful women.Most diets don't work because they restrict food intake and put inconsistent...
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The Easy Way to Lose Weight

Allen Carr - Arcturus Publishing Limited; Pap/Com edition
Format: Print book

Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation quite the opposite in fact you will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food,...
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The Everything Guide to Macrobiotics: A practical introduction to the macrobiotic lifestyle - and how it can work for you

Julie S. Ong - Adams Media
Format: Print book

Heal yourself naturally with balanced and nourishing foods.Lose weight and boost energy levelsPrevent and treat diseaseEnhance psychological healthYou can gain all this and more by following a macrobiotic diet! Macrobiotics is based on the benefits of eating seasonal, locally grown, and energetically...
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No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are

Jack Kornfield - Atria Books
Format: Hardcover

In this landmark work, internationally beloved teacher of meditation and mindfulness Jack Kornfield reveals that you can be happy now, this minute, with the keys to inner freedom.In his first major book in several years, the inspiring author of the classic A Path with Heart, Jack Kornfield,...
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Design the Life You Love: A Step-by-Step Guide to Building a Meaningful Future

Ayse Birsel - Ten Speed Press
Format: Paperback

A joyful, inspirational guide to building the life you've always dreamed of, using the principles and creative process of an award-winning product designer. Life, just like a design problem, is full of constraints-time, money, age, location, and circumstances. You can't have everything,...
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Everything You Need You Have: How to Be at Home in Your Self

Gerad Kite - Harmony
Format: Hardcover

Gerad Kite was a therapist for years before realizing all the talk and analysis werent making a lasting difference in the lives of his patients. So he quit his practice and looked for a new way to help people feel better. What he discovered is a different approach to finding a secret, peaceful,...
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Jump: Take the Leap of Faith to Achieve Your Life of Abundance

Steve Harvey - Amistad
Format: Hardcover

The number-one New York Times bestselling author shares the secret of his success and teaches you how to achieve the blessed full life that belongs to youOn January 13, 2016, at the close of a taping of Family Feud, Steve Harvey spontaneously began to speak. Not knowing that the cameras...
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The Sweet Spot: How to Accomplish More by Doing Less

Christine Carter - Random House Audio
Format: Audiobook

Learn how to achieve more by doing less! Live in that zone youve glimpsed but cant seem to hold on to - the sweet spot where you have the greatest strength, but also the greatest ease.Not long ago, Christine Carter, a happiness expert at UC Berkeleys Greater Good Science Center and a speaker,...
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Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy

Chris Crowley - Workman Publishing
Format: Print book

The definitive exercise book that the one-million-plus readers of the Younger Next Year series have been waiting for - and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination...
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Setting Limits with your Strong-Willed Teen: Eliminating Conflict by Establishing Clear, Firm, and Respectful Boundaries

Robert J. MacKenzie Ed.D. - Harmony
Format: Paperback

From the bestselling Setting Limits series comes an invaluable guide for parents of strong-willed teenagers that explains how to effectively enforce discipline, encourage healthy growth, and create rewarding relationships with teens. Parenting modern teenagers is an enormous challenge....
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Bald Is Better with Earrings: A Survivor's Guide to Getting Through Breast Cancer

Andrea Hutton - Harper Wave
Format: Paperback

The breast cancer guide every woman needs for herself, her best friend, and her sister - a warm, practical, relatable handbook, that dispels the terror, taking you step-by-step through the process, from diagnosis to post-treatment.When Andrea Hutton was diagnosed with breast cancer, she wanted...
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Playing Scared: A History and Memoir of Stage Fright

Sara Solovitch - Bloomsbury USA
Format: Hardcover

Stage fright is one of the human psyche's deepest fears. Laurence Olivier learned to adapt to it, as have actors Salma Hayek and Hugh Grant. Musicians such as George Harrison and Adele have battled it and learned to cope. Others never do: In 1973, Pittsburgh Pirates All-Star pitcher...
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Soulful Simplicity: How Living with Less Can Lead to So Much More

Courtney Carver - TarcherPerigee
Format: Hardcover

Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.We are often on a quest for more - we give in to pressure every day to work more, own more, and do more. For Carver, this...
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Healthy Healing: A Guide to Working Out Grief Using the Power of Exercise and Endorphins

Michelle Steinke-Baumgard - HarperOne
Format: Paperback

Instead of helping in the aftermath of loss, many of the books and strategies meant to guide us through grief only add to the sadness. No one understands the need for a new approach more than Michelle Steinke-Baumgard, who lost her husband in a tragic plane accident and became a widow overnight....
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Life Loves You: 7 Spiritual Practices to Heal Your Life

Louise L Hay - Hay House Inc
Format: Hardcover

Life loves youand you have the power within youto create a life you love. Life loves you is one of Louise Hay's best-loved affirmations. It is the heart thought that represents her life and her work. Together, Louise and Robert Holden look at what life loves you really means - that...
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The Big Book of Kombucha: Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea

Hannah Crum - Storey Publishing, LLC
Format: Paperback

2016 Silver Nautilus Book Award Winner Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you want - for a fraction of the store-bought price. This complete guide, from the proprietors of Kombucha Kamp,...
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The Book of Joy: Lasting Happiness in a Changing World

Dalai Lama - Avery
Format: Hardcover

An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their...
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Toxic Friendships: Knowing the Rules and Dealing with the Friends Who Break Them

Suzanne Degges-White - Rowman & Littlefield Publishers
Format: Hardcover

Good friends and healthy friendships are crucial to women's well-being at every stage of life. But what happens when a friendship turns toxic? When a friend becomes hurtful or mistreats another? When a friend abandons another in a time of need? Here, Suzanne Degges-White and Judy Pochel...
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Stop Smoking Now

Allen Carr - Arcturus Publishing Limited; Pap/Com edition
Format: Print book

Allen Carr s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily, painlessly and permanently. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear,...
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Make Your Bed: Little Things That Can Change Your Life...And Maybe the World

WILLIAM MCRAVEN - Grand Central Publishing
Format: Hardcover

#1 NEW YORK TIMES BESTSELLER"Should be read by every leader in America...a book to inspire your children and grandchildren to become everything that they can." --Wall Street Journal"Powerful." --USA Today "Full of captivating personal anecdotes from inside the national...
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Taking Charge of Your Fertility, 20th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health

Toni Weschler - William Morrow & Company
Format: Paperback

In celebration of its 20th anniversary, a thoroughly revised and expanded edition of the leading book on fertility and women's reproductive health.Since the publication of Taking Charge of your Fertility two decades ago, Toni Weschler has taught a whole new generation of women how to become...
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The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body

Traci D. Mitchell - Harlequin
Format: Hardcover

Muffin tops, love handles and pot bellies have finally met their match. The Belly Burn Plan will help you shed belly fat fast and for good in just three steps Eat Right for Your Body Type Discover the best foods for your metabolism to lose weight naturally. Get Moving Shorter, targeted,...
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Bliss More: How to Succeed in Meditation Without Really Trying

LIGHT WATKINS - Ballantine Books
Format: Hardcover

From one of America's top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice - especially if you don't think you have the time or the patience. Imagine you're sitting on a cushion with your legs crossed, ready to tap into unlimited joy....
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The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health

Tania Hannan - Scribner
Format: Hardcover

From the renowned Duke Integrative Medicine center, The Mindful Diet is the first book to combine health psychology with cutting-edge nutrition research to deliver an up-to-the-minute method for eating mindfully and breaking the yo-yo diet cycle. Its easy on occasion to eat too much, eat too quickly,...
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O's Little Guide to the Big Questions

OPRAH MAGAZINE. - Flatiron Books
Format: Hardcover

What truly matters?What is my purpose? When is the right time to make a change? Who is most important to me? A thoughtful and provocative collection of personal essays, O's Little Guide to the Big Questions highlights the wisdom to be gained from engaging...
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Hairstyled: 75 Ways to Braid, Pin & Accessorize Your Hair

Anne Thoumieux - Potter Style, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC
Format: Print book

Spruce up any outfit with your best accessory - your hair! You don't need to be a professional to get show-stopping hair. Hairstyled presents 75 deceptively simple techniques for creating your favorite high-fashion hairstyles. Dress up your everyday look with a ballerina bun or accessorize...
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1-2-3 Magic Teen: Communicate, Connect, and Guide Your Teen to Adulthood

Thomas Phelan - Sourcebooks
Format: Paperback

Help your teens grow into the very best versions of themselves!From rule-breaking and risk-taking to defensive communication and disrespect, parenting a teenager can feel like modern warfare--but it doesn't have to be that way. In 1-2-3 Magic Teen, internationally renowned parenting expert...
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Divorce, Simply Stated: How to Achieve More, Worry Less, and Save Money in Your Divorce

Larry Sarezky - When We Were Nine Productions LLC
Format: Paperback

DIVORCE, SIMPLY STATED is a uniquely engaging handbook for individuals going through divorce or child custody/access cases. It helps readers choose between traditional "court-based" divorce and alternative dispute resolution, and teaches readers how to choose divorce lawyers and other...
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The Sleep Revolution: Transforming Your Life, One Night at a Time

Arianna Stassinopoulos Huffington - Harmony
Format: Print book

We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences - on our health, our job performance, our relationships and our happiness. What is needed, she boldly asserts,...
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Allen Carr's Easy Way to Stop Smoking: The Easyway To Stop Smoking

Allen Carr - Clarity Marketing; Reprint edition
Format: Paperback

Allen Carr's Easy Way To Stop Smoking is one of the biggest selling self-help titles in publishing history having sold 13 million copies worldwide. The book is a complete guide to stopping smoking easily and permanently.
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5-Minute Hairstyles: 50 Super Quick 'Dos to Wear and Go

Jenny Strebe - Harperdesign
Format: Print book

Fabulous hair in five minutes!A comprehensive, full-color collection of easy, stylish ponytails, braids, and buns to quickly set you up for day and night, work and play.Whether you're heading to work, a party, or a date, hairstylist Jenny Strebe has the perfect do for you - and all it takes...
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Beginning Anew: Four Steps to Restoring Communication

Sister Chân Không - Parallax Press
Format: Print book

In Beginning Anew, Sister Chn Khng shares a concrete, four-part process that can help anyone heal relationships. Thousands have been introduced to this practice at the retreats led worldwide by Thich Nhat Hanh.When we're upset with someone, we're often afraid to say anything. We tell...
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Ingredients: A Visual Exploration of 75 Additives & 25 Food Products

Dwight Eschliman - Regan Arts
Format: Hardcover

In the bestselling tradition of The Elements and Salt Sugar Fat, an unprecedented visual exploration of what is really inside our food, setting the record straight on the controversial and fascinating science of chemical and synthetic additives in processed food - from Twinkies and McNuggets...
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The Estrogen Window: The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced--Through Perimenopause, Menopause, and Beyond

Mache Seibel - Rodale
Format: Print book

When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots,...
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Meditate Your Weight: A 21-Day Retreat to Optimize Your Metabolism and Feel Great

Tiffany Cruikshank - Harmony
Format: Print book

THE MIND MAKEOVER THAT MAKES OVER YOUR METABOLISMHundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations...
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The No More Excuses Diet: 3 Days to Bust Any Excuse, 3 Weeks to Easy New Eating Habits, 3 Months to Total Transformation

Maria Kang - Harmony; 1 edition
Format: Hardcover

Don't let excuses stop you from having a body and a life that you love! We all know that we should exercise and eat right, so why is it so hard to follow through? We make excuses for why we aren't taking better care of ourselves, saying things like, "I'm...
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The Crossroads of Should and Must: Find and Follow Your Passion

Elle Luna - Workman Publishing
Format: Print book

Who hasn't asked the question "How can I find and follow my true calling?" Elle Luna frames this moment as "standing at the crossroads of Should and Must." "Should" is what we feel we ought to be doing, or what is expected of us. "Must" is the thing...
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Spring Chicken: Stay Young Forever

Bill Gifford - Grand Central Publishing; 1st edition
Format: Hardcover

From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old?SPRING CHICKEN:Stay Young Forever (or Die Trying)SPRING CHICKEN is a full-throttle, high-energy ride through...
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Addiction: The Hidden Epidemic: Common Sense Solutions for Our #1 Health Problem

Pam Killeen - CreateSpace Independent Publishing Platform
Format: Print book

Discover how cutting-edge nutrient therapies could help solve our addiction epidemic. Through a series of interviews, experts discuss various aspects of addiction including, Internet addiction, illegal drugs, legal drugs (caffeine, sugar, alcohol, nicotine, prescription medications) along...
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Shamanic Transformations: True Stories of the Moment of Awakening

Itzhak Beery - Destiny Books
Format: Print book

Inspiring accounts from renowned contemporary working shamans about their first moments of spiritual epiphany * With contributions by Sandra Ingerman, Hank Wesselman, John Perkins, Alberto Villoldo, Lewis Mehl-Madrona, Tom Cowan, Lynn Andrews, Linda Star Wolf, and others * Also includes...
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How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate

Jennifer L Taitz - TarcherPerigee
Format: Paperback

Single, less stressed, and free If you're tired of swiping through dating apps, ghosting, and hearing well-meaning questions about why you're still single, it's hard not to feel "less-than" because you haven't found your soul mate. Until now. How to Be Single and Happy...
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The MindBody Code: How to Change the Beliefs that Limit Your Health, Longevity, and Success

Mario Martinez PsyD - Sounds True; 1 edition
Format: Hardcover

Why is it so difficult to change our beliefs and behaviors even when we know they no longer serve us? How can certain individuals reverse incurable disease while others suffer the effects of childhood wounds despite years of therapy? These are the questions readers will explore in the much-anticipated...
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Ageless Soul: The Lifelong Journey Toward Meaning and Joy

THOMAS MOORE - St. Martin's Press
Format: Hardcover

Thomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather embraced and cherished. In Moore's view, aging...
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Playing Scared: A History and Memoir of Stage Fright

Sara Solovitch - Bloomsbury USA; 1 edition
Format: eBook

This cultural history and memoir of stage fright will resonate with anyone terrified of speaking or performing in public.Stage fright is one of the human psyches deepest fears, challenging actors, musicians, professional athletes, and people from all walks of life. Surveys in the United...
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An Oasis in Time: How a Day of Rest Can Save Your Life

Marilyn Paul - Rodale Books
Format: Hardcover

Now, more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to mindfulness and meditation, organizational change expert Marilyn Paul, Ph.D. offers a complementary solution that is as radical as it is ancient. In her new book...
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The Mindspan Diet: Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young

Preston W Estep - Ballantine Books
Format: Print book

From an esteemed geneticist and the director of gerontology at the Personal Genome Project at Harvard Medical School comes a revolutionary plan for curbing memory loss and improving cognitive longevity that will forever change how you think about diet and aging. All around the world people...
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The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home

Jack Canfield - Atria Books
Format: Print book

Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a revolutionary program to help you cut back or quit drinking entirely - in the privacy...
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The Program: 21 Days to a Stronger, Slimmer, Sexier You

Jessie Pavelka - Hachette Books
Format: Print book

Simple Changes = Powerful Results in Only 21 Days For more than 10 years--most recently as the newest trainer on the hit television show "The Biggest Loser "and now inspiring its huge online community--fitness expert Jessie Pavelka gets results by keeping it simple. Pavelka knows...
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The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace

Pedram Shojai - Rodale
Format: Print book

We all struggle to discover satisfaction and contentment in the modern world and yet the more technology we use, the more things seem to get worse. What are we all missing? What will it take for us to find our centers? Pedram Shojai shares how the calmness of Zen masters is attainable in today's...
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Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out

Suzan Colón - North Star Way
Format: Paperback

Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirty essential components to enrich your practice and revolutionize your life from the inside out.We live in an increasingly stressful world, and we know...
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Reconcilable Differences: Connecting in a Disconnected World

Dawna Markova - Spiegel & Grau
Format: Hardcover

A remarkable new way to move beyond biases and blind spots, (especially if you don't think you have any!) so you can understand and communicate more effectively with a friend, lover, relative, or colleague You know what it feels like to be "at odds" with someone. Sometimes...
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The Big Five: Five Simple Things You Can Do to Live a Longer, Healthier Life

Sanjiv Chopra - Thomas Dunne Books
Format: Print book

The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adapt these five simple, virtually-free suggestions...
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Wheels of Life: A User's Guide to the Chakra System

Anodea Judith - Llewellyn Publications
Format: Paperback

As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes...
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The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want

Erin Oprea - Harmony Books
Format: Print book

Discover the 4 key foods and the 4-minute workouts that will change the way readers look and feel in just 4 weeks. Celebrity trainer and former marine Erin Oprea's motto is "lean and clean." Her unique 4 x 4 diet shows readers how to get clean by reducing the 4 major hitches in most...
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Gluten-Free Classic Snacks: 100 Recipes for the Brand-Name Treats You Love

Nicole Hunn - Da Capo Lifelong Books
Format: Print book

You can have your Tastykake(R) - and eat it, too!Did you think going gluten-free meant giving up your favorite snack foods? Well not anymore! Nicole Hunn of Gluten-Free on a Shoestring helps you bring back the memories of those classic snacks, whether it's a little surprise in a lunchbox...
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The Home Reference to Holistic Health and Healing: Easy-to-Use Natural Remedies, Herbs, Flower Essences, Essential Oils, Supplements, and Therapeutic Practices for Health, Happiness, and Well-Being

Brigitte Mars - Fair Winds Press; 1 edition
Format: Book

Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce...
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The Suja Juice Solution: 7 Days to Lose Fat, Beat Cravings, and Boost Your Energy

Annie Lawless - Grand Central Life & Style
Format: Hardcover

Now a New York Times bestseller1 Week, 2 Steps, 3 Juices Juicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter THE SUJA JUICE SOLUTION, a groundbreaking new detox from Annie Lawless and Jeff Church...
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Oola for Women: How to Balance the 7 Key Areas of Life to Have Less Stress, More Purpose, and Reveal the Greatness within You

Dave Braun - HCI
Format: Paperback

If you haven't heard of the 'Oola phenomenon' yet, it's time to catch up. First, though, you need to understand what it is: Oola is that state of awesomeness you experience when your life is balanced and growing in all the key areas of health and well-being. It can be a noun or a verb....
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I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives

F DIANE BARTH - Houghton Mifflin Harcourt
Format: Hardcover

An expert's rich exploration of the intense, complicated landscape of women's friendships. "Do I have enough friends?" "Why did my friendship end?" and "What makes a good friendship work?"These are questions that F. Diane Barth, a psychotherapist widely recognized...
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Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health

Richard Jacoby - HarperWave; 1 edition
Format: Hardcover

A. Lee Dellon"An intriguing detective story, readers interested in their own health, and the health of their families, will treasure
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Modern Romance

Aziz Ansari - Penguin Press
Format: Hardcover

The #1 New York Times BestsellerA hilarious, thoughtful, and in-depth exploration of the pleasures and perils of modern romance from Aziz Ansari, the star of Master of None and one of this generation's sharpest comedic voicesAt some point, every one of us embarks on a journey...
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Your Body and the Stars: The Zodiac As Your Wellness Guide

Stephanie P Marango - Beyond Words
Format: Print book

The first book of its kind, Your Body and the Stars is a fun, practical, and insightful handbook that takes a revolutionary approach to holistic wellness by unlocking the powers of the stars.Do you suffer from neck pains? Go to the chapter on Taurus and the neck. How about sore knees? Learn...
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Disrupt Aging: A Bold New Path to Living Your Best Life at Every Age

Jo Ann Jenkins - Public Affairs
Format: Print book

"At 50, I began to know who I was. It was like waking up to myself." - Maya AngelouWe've all seen the ads on TV and in magazines - "50 is the new 30!" or "60 is the new 40!" A nice sentiment to be sure, but Jo Ann Jenkins, CEO of AARP and author of Disrupt...
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The Age Fix: Insider Tips, Tricks, and Secrets to Look and Feel Younger Without Surgery

Anthony Youn - Grand Central Life & Style
Format: Hardcover

The incredibly effective, anti-aging bible from world-renowned plastic surgeon Anthony Youn, MD.You don't have to spend a lot of money or undergo painful or risky procedures to turn back the clock and fight aging. This is good news for readers who want to look younger and enjoy firmer,...
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Zero Belly Cookbook: 150 Delicious Recipes to Flatten Your Belly, Turn Off Your Fat Genes, and Help Keep You Lean for Life!

David Zinczenko - Ballantine Books
Format: Print book

Based on Zero Belly Diet, the revolutionary bestselling weight-loss plan from ABC News nutrition and wellness correspondent David Zinczenko, creator of Eat This, Not That!, Zero Belly Cookbook is a groundbreaking collection of recipes that will teach anyone how to cook beautifully,...
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Natural Meditation: A Guide to Effortless Meditative Practice

Dean Sluyter - Tarcher
Format: Print book

Theres no trying in meditation.Just as water runs naturally downhill just as leaves float naturally to the ground we can all settle naturally into meditation. Not trying, just allowingnot doing, just being.The key is effortlessness. Whether youre a complete novice or youve tried it before,...
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The High-Conflict Custody Battle: Protect Yourself and Your Kids from a Toxic Divorce, False Accusations, and Parental Alienation

Amy J. L. Baker PhD - New Harbinger Publications
Format: Print book

Is your ex-spouse trying to gain custody of your kids? Has he or she launched a campaign to make you look like a bad parent, both in the eyes of your children and the law? You aren't alone. Unfortunately, high-conflict custody battles are all-too-common in today's world. So how can you arm yourself...
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The Change Your Biology Diet: The Proven Program for Lifelong Weight Loss

Louis J. Aronne M.D. - Houghton Mifflin
Format: Hardcover

A best-selling doctor's life-changing program and diet plan to effectively overcome addictions to sugar, fat, and salt, and achieve permanent weight loss
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Start Here: Master the Lifelong Habit of Wellbeing

Eric Langshur - North Star Way
Format: Print book

Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong wellbeing.If given the choice, we would all choose to be less stressed, to feel happier, and to experience...
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You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

Jen Sincero - Running Press Adult
Format: Paperback

YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full...
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Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment

Marianne Williamson - Harper One
Format: Print book

The internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that our desire to avoid pain is actually detrimental to our lives, disconnecting us from our deepest emotions and preventing true healing and spiritual transcendence.Marianne...
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Don't Give Up, Don't Give In: Lessons from an Extraordinary Life

David Rensin - Dey Street Books
Format: Paperback

In Laura Hillenbrand’s #1 New York Times bestseller and its 2014 film adaptation, UNBROKEN, the remarkable story of Louis Zamperini’s struggle to survive the unimaginable instantly granted him status as one of our country’s greatest heroes.Now, in DON’T GIVE UP, DON’T...
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How We Learn: The Surprising Truth About When, Where, and Why It Happens

Benedict Carey - Random House Trade Paperbacks
Format: Paperback

In the tradition of The Power of Habit and Thinking, Fast and Slow comes a practical, playful, and endlessly fascinating guide to what we really know about learning and memory today - and how we can apply it to our own lives. From an early age, it is drilled into our heads: Restlessness,...
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Living with Intent: My Somewhat Messy Journey to Purpose, Peace, and Joy

Mallika Chopra - Harmony
Format: Hardcover

Im trying to meditate one day but urgent thoughts keep intruding. Dont forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week My to-do list is stampeding through my mind, trampling any chance...
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50 Ways to Get a Job: An Unconventional Guide to Finding Work on Your Terms

Dev Aujla - TarcherPerigee
Format: Paperback

A new personalized way to find the perfect job - while staying calm during the process. You are so much more than a resume or job application, but how can you communicate that to your potential employer? You need to learn to ask the right questions, stop using job sites, and start doing...
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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks

Marla Heller - Grand Central Life & Style
Format: Hardcover

The DASH Diet Way to a Younger You -Ranked #1 Best Diet 5 Years in a Row!The most trusted name in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years...
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Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation

Norman E Rosenthal MD - TarcherPerigee
Format: Print book

The noted research psychiatrist and New York Times-bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.Most of us believe that we live in only...
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52 E-mails to Transform Your Marriage: How to Reignite Intimacy and Rebuild Your Relationship

Samantha Rodman - New Harbinger Publications
Format: Print book

Press "send" for amazing results! With 52 E-mails to Transform Your Marriage, you'll find a year's worth of e-mails to help you reconnect with your spouse, reignite intimacy, and keep your love alive.There's no doubt marriage can be a challenge - we've all heard...
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Ignore It!: How Selectively Looking the Other Way Can Decrease Behavioral Problems and Increase Parenting Satisfaction

CATHERINE PEARLMAN - TarcherPerigee
Format: Paperback

This book teaches frustrated, stressed-out parents that selectively ignoring certain behaviors can actually inspire positive changes in their kids. With all the whining, complaining, begging, and negotiating, parenting can seem more like a chore than a pleasure. Dr. Catherine Pearlman,...
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Power Words: What You Say Can Change Your Life

Joyce Meyer - Faith Words
Format: Print book

Joyce Meyer, # 1 New York Times bestselling author, helps readers tap into the life-changing power of positive words and prayer to overcome everyday problems in POWER WORDS. Developing the habit of speaking God's Word will unlock the power of transformation in readers' lives. In this...
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The Bravest You: Five Steps to Fight Your Biggest Fears, Find Your Passion, and Unlock Your Extraordinary Life

Adam Kirk Smith - TarcherPerigee
Format: Hardcover

A Breakthrough Bravery System to Confront Your Greatest Fears, Find Your Purpose, and Create the Successful Life You Want Feeling directionless, or perhaps too intimidated to make a necessary change in your life Tired of letting your fears keep you from achieving your goals or becoming...
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The Point Is: Making Sense of Birth, Death, and Everything in Between

Lee Eisenberg - Twelve
Format: Print book

In this engaging and provocative new book, Lee Eisenberg, bestselling author of The Number, dares to tackle nothing less than what it takes to find enduring meaning and purpose in life. He explains how from a young age, each of us is compelled to take memories of events and relationships...
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Dr. Jenn's Relationship Manual

Jenn Berman - Sterling
Format: Print book

Can your relationship be saved? The star of the hit VH1 show "Couples Therapy with Dr. Jenn" looks at what can be fixed, what can t, and what can take your relationship to new heights. In "The Relationship Fix, " Dr. Jenn Mann, the host and psychotherapist from VH1 "Couples...
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Skinny Habits: The 6 Secrets of Thin People

Bob Harper - Ballantine Books
Format: Hardcover

Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good - and make it look easy. In Bob Harper's #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC's The Biggest Loser laid out the twenty...
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The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!

Gerard E. Mullin - Rodale Books; 1 edition
Format: Hardcover

Losing weight for good is truly possible! Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much...
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The 28-Day Blood Sugar Miracle: A Revolutionary Diet Plan to Get Your Diabetes Under Control in Less Than 30 Days

Cher Pastore - Page Street Pub Co, 2016.
Format: Print book

Through education, coaching, a 28-day transformational meal plan and easy, plant-based, whole-food recipes, The 28-Day Blood Sugar Miracle is a proven method from a registered dietitian using smart nutrition to lower diabetic and pre-diabetic insulin levels into the non-diabetic range....
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Fast Metabolism Food Rx: 7 Powerful Prescriptions to Feed Your Body Back to Health

Haylie Pomroy - Harmony
Format: Print book

WANT TO FEEL GREAT, DISEASE-PROOF YOUR BODY, AND LIVE AT YOUR IDEAL WEIGHT? THEN, EAT YOUR MEDICINE Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism...
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Choose It to Lose It: The Ultimate Pocket Guide to Save 500 Calories a Day!

The Editors of Cooking Light Magazine - Oxmoor House
Format: Paperback

Choose It to Lose It covers all the everyday situations where food choices can derail your weight-loss efforts-the supermarket, coffee shop, fast food, restaurants, the vending machine, and even your own kitchen.As simple as making a small change to your afternoon beverage routine or trying...
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Making Life Easy: How the Divine Inside Can Heal Your Body and Your Life(Packaging may vary)

Christiane Northrup M.D. - Hay House
Format: Hardcover

You know Dr. Christiane Northrup as the best-selling author of books such as Womens Bodies, Womens Wisdom and The Wisdom of Menopause - a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul,...
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The 10 Pounds Off Paleo Diet: The Easy Way to Drop Inches in Just 28 Days

The Editors of Cooking Light Magazine - Oxmoor House
Format: Print book

Paleo is the hottest diet trend right now, but for many people, the idea of giving up carbs, gluten and dairy is so overwhelming it's hard to know where to start. The revolutionary 10 Pounds Off: The Paleo Diet makes it easy to go Paleo step by step, and is geared to beginners who are looking...
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Beyond Mars and Venus: The Power of Evolutionary Relationships

John Gray - Benbella Books
Format: Print book

For more than twenty years, John Gray's Men are from Mars, Women are from Venus has helped couples deepen their intimacy and rejuvenate their love lives. Men and women, it revealed, communicate so differently, we might as well be from different planets. By learning to speak each other's...
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Grain of Truth: The Real Case For and Against Wheat and Gluten

Stephen Yafa - Avery
Format: Hardcover

A Pollan-esque look at the truth about wheat: meal or menace? No topic in nutrition is more controversial than wheat. While mega-sellers like Grain Brain and Wheat Belly suggest that wheat may be the new asbestos, Stephen Yafa finds that it has been wrongly demonized. His revealing book...
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The Anatomy of Addiction: What Science and Research Tell Us About the True Causes, Best Preventive Techniques, and Most Successful Treatments

Akikur Mohammad - Periger, 2016.
Format: Print book

As compelling as it is informative and authoritative, The Anatomy of Addiction will lead you to a better understanding about the causes, prevention, and treatment of addiction. It explains in layman's terms what constitutes effective, evidence-based addiction medicine and how to find...
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A No F*cks Given Guide Collection 4 Books Set By Sarah Knight (The Life-Changing Magic of Not Giving a F*ck, Get Your Sh*t Together, You Do You ,Calm the F**k Down )

Sarah Knight - Quercus
Format: Hardcover

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively : A No F*cks Given Guide Collection 4 Books Set By Sarah Knight: The Life-Changing Magic of Not Giving a F*ck: Are you stressed out, overbooked and underwhelmed...
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Now or never : your epic life in 5 steps

Alexi Panos - North Star Way

Alexi Panos and Preston Smiles, the internationally recognized next generation thought leaders, redefine what's possible in relationships, career, and life. Alexi and Preston went through periods in each of their lives where they felt like they were doing all the right things, but never...
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The Book of Doing and Being: Rediscovering Creativity in Life, Love, and Work

Barnet Bain - Atria Paperback
Format: Print book

With clarity, humor, and insight, award-winning filmmaker Barnet Bain guides readers to unlock the raw power of the creative self. Sharing creativity principles and practices at the leading edge, The Book of Doing and Being offers a life-altering map for stepping beyond what we already...
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Make It Up: The Essential Guide to DIY Makeup and Skin Care

Marie Rayma - Running Press
Format: Print book

It isn't a secret that beauty products are full of chemicals we can barely pronounce, no less want to involuntarily ingest. We all deserve to know what we put on our bodies, and to have products that fit our exact needs. No more messing around at beauty counters: Make It Up will show...
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I Can't Stop Crying: Grief and Recovery, A Compassionate Guide

John D. Martin - McClelland & Stewart; Reprint edition
Format: Paperback

For anyone who has experienced a significant loss, this wonderfully informative and accessible book is a guide to understanding and overcoming grief.The death of someone close -- a familiy member, spouse, or partner -- can result in feelings of overwhelming grief. At the same time, society...
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F*ck Love: One Shrink's Sensible Advice for Finding a Lasting Relationship

Michael M D Bennett - Touchstone
Format: Print book

From the brilliant New York Times bestselling authors of the "refreshingly blunt" (Harper's Bazaar) F*ck Feelings - this seriously irreverent roadmap reveals the essentials to look for when you're done being suckered by the promise of true love and want...
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The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best

John McDougall - HarperOne
Format: Print book

The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution - eat the foods you love to lose weight and get healthy.For years, we've been told that a healthy diet is heavy on meat, poultry, and fish, and avoids...
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Stark naked twenty one day metabolic reset

Brad Davidson - HarperOne, an imprint of HarperCollinsPublishers
Format: Print book

"A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism--resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress.Are you totally...
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The Eureka Factor: Aha Moments, Creative Insight, and the Brain

John Kounios - Random House
Format: Print book

In a book perfect for readers of Charles Duhigg's The Power of Habit, David Eagleman's Incognito, and Leonard Mlodinow's Subliminal, the cognitive neuroscientists who discovered how the brain has aha moments - sudden creative insights - explain how they happen, when...
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The Badass Life: 30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit

CHRISTMAS ABBOTT - William Morrow
Format: Hardcover

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically,...
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Hungry Girl Clean & Hungry: Easy All-Natural Recipes for Healthy Eating in the Real World

Lisa Lillien - Griffin, 2016.
Format: Print book

Hungry Girl Clean & Hungry: Healthy Recipes for Clean Eating in the Real WorldHungry Girl Clean & Hungry combines the best of Hungry Girl with the best of clean eating. The food is still guilt-free, and the portions are still huge...but now Lisa Lillien is highlighting CLEAN...
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The I Quit Sugar Cookbook: 306 Recipes for Living a Cleaner, Healthier Life

Sarah Wilson - Clarkson Potter, 2015.
Format: Print book

Find your happiest, healthiest, sugar-free selfWhen Sarah Wilson gave up sugar for good, she developed a new repertoire of inventive, go-to dishes for breakfast, lunch, and dinner. With more than 300 satisfying recipes for one-pan wonders, grain-free breakfasts, leftover makeovers, smoothie...
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Crazy Time: Surviving Divorce and Building a New Life, Third Edition

Abigail Trafford - William Morrow Paperbacks; 3 edition
Format: Book

Thoroughly revised and updated for a new generation, the essential guide for men and women to help them weather the turmoil of divorce and build rich, rewarding lives.There is nothing easy about the breakup of a marriage, from coping with loss and failure to dealing with the uncertainty...
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Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health

Drew M D Ramsey - Harper Wave
Format: Print book

Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreenFrom leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy...
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Something Very Sad Happened: A Toddler's Guide to Understanding Death

Bonnie Zucker - Magination Press
Format: Print book

Something Very Sad Happened is a useful tool for parents, caregivers, therapists, and teachers to help young children understand the concept of death and begin the process of coping with the loss. Intended for children ages 2 and 3, the book explains death and loss to a very young...
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Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health

Richard Jacoby - Harper Wave
Format: Hardcover

What Grain Brain did for wheat, this book by a leading peripheral nerve surgeon now does for sugar, revealing how it causes crippling nerve damage throughout the body - in our feet, organs, and brain - why sugar and carbohydrates are harmful to the body's nerves, and how eliminating...
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Bipolar, Not So Much: Understanding Your Mood Swings and Depression

Chris Aiken MD - W. W. Norton & Company
Format: Hardcover

Approaching depression as a complex disorder with many different facets rather than all-or-nothing.Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept...
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Awkward: The Science of Why We're Socially Awkward and Why That's Awesome

Ty Tashiro - William Morrow
Format: Print book

In the vein of Quiet and The Geeks Shall Inherit the Earth comes this illuminating look at what it means to be awkward - and how the same traits that make us socially anxious and cause embarrassing faux pas also provide the seeds for extraordinary success.As humans, we all need to belong....
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Walking on Sunshine: 52 Small Steps to Happiness

Rachel Kelly - Atria Books
Format: Print book

A compact, accessible, life-changing book, internationally bestselling Walking on Sunshine offers fifty-two tips and tools (one for each week of the year) to increase your happiness year-round and help you manage the mood-altering pressures of everyday life.In the form of weekly...
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The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

Melissa Hartwig - Houghton Mifflin Harcourt
Format: Print book

Still think the Whole30 is a diet? Not with recipes like these. The groundbreaking Whole30 program has helped countless peopletransform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling...
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The Whole30: The 30-Day Guide to Total Health and Food Freedom

Melissa Hartwig Urban - Houghton Mifflin Harcourt
Format: Hardcover

Over 1.5 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig Urban's critically-acclaimed...
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The Food Babe Way: Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!

Vani Hari - Little Brown and Company
Format: Hardcover

A #1 National Bestseller. Cut hidden food toxins, lose weight, and get healthy in just 21 days.Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket,...
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Radical Acceptance: The Secret to Happy, Lasting Love

Andrea Miller - Atria Books
Format: Hardcover

Loving your partner without judgment is the ultimate gift you can give them - and yourself.Loving the lovable parts of your partner is easy. He's funny, charming, smart, successful, and kind. He's perfect. Except for when he is not. Like when he is late. Or short-tempered. Or impatient....
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The Rough Patch: Marriage and the Art of Living Together

DAPHNE DE MARNEFFE - Scribner
Format: Hardcover

From a leading clinical psychologist who has counseled couples and individuals for decades, a wise, radical, and optimistic approach to marriage that promises compatibility between an individual's development and the often relentless demands of a relationship.People today are trying to make...
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