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The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time
Davis Kho, Nancy · Running Press Adult
Pages: 208
Format: Hardcover
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Gratitude and happiness go hand-in-hand -- and The Thank-You Project provides an easy-to-follow approach for creating more of both.
Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending... |
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Faith After Doubt: Why Your Beliefs Stopped Working and What to Do About It
Brian D. McLaren · St. Martin's Essentials
Format: Hardcover
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"Will help you live fuller and breathe easier.." -- Sixty-five million adults in the U.S. have dropped out of active church attendance and about 2.7 million more are leaving every year. Faith After Doubt is for the millions of people around the world who feel that their faith... |
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Glenn R. Schiraldi PhD · New Harbinger Publications
Pages: 288
Format: Paperback
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What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi - author of The Self-Esteem Workbook - offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset. Why do some people sail through... |
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Healthy Healing: A Guide to Working Out Grief Using the Power of Exercise and Endorphins
Michelle Steinke-Baumgard · HarperOne
Pages: 256
Format: Paperback
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Instead of helping in the aftermath of loss, many of the books and strategies meant to guide us through grief only add to the sadness. No one understands the need for a new approach more than Michelle Steinke-Baumgard, who lost her husband in a tragic plane accident and became a widow... |
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Urban Faery Magick: Connecting to the Fae in the Modern World
Tara Sanchez
Format: Paperback
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The fae are increasingly adapting to the urban world. This book teaches you how to develop relationships with them for a lifelong journey of inspiration and magic. Urban Faery Magick introduces you to dozens of faeries and offers tips and techniques for interacting with the fae and receiving... |
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Your Turn: How to Be an Adult
Julie Lythcott-Haims · Henry Holt and Co.
Format: Hardcover
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What does it mean to be an adult? In the twentieth century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world... |
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Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want
Alexandra H. Solomon PhD · New Harbinger Publications
Pages: 240
Format: Paperback
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It is time for a new sexual revolution. It's time to take sexy back.The very notion of sexual pleasure has long been hijacked from women. Today's sexual climate leaves little to no space for honoring the complexities of sex - sex as pleasure, sex as connection, sex as creative expression,... |
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The Four Sacred Gifts: Indigenous Wisdom for Modern Times
Anita L Sanchez · Atria/Enliven Books
Pages: 224
Format: Hardcover
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Heal your past, discover your true purpose, and become a powerful source of inspiration and leadership with The Four Sacred Gifts, a collection of Aztec and global indigenous wisdom for modern life.Given the ongoing changes in our economic, social, political, and physical environment, we are often... |
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O's Little Guide to the Big Questions
OPRAH MAGAZINE. · Flatiron Books
Pages: 192
Format: Hardcover
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What truly matters?
What is my purpose?
When is the right time to make a change?
Who is most important to me?
A thoughtful and provocative collection of personal essays, O's Little Guide to the Big Questions highlights the wisdom... |
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