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You Have the Right to Remain Fat

Virgie Tovar · The Feminist Press at CUNY
Pages: 136
Format: Paperback

Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after two decades of dieting and constant guilt, she was over it -- and gave herself the freedom to trust her own body again. Ever since, she's been helping others to do the same. Tovar is hungry...
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Spontaneous Healing: How to Discover and Enhance: Your Body's Natural Ability to Maintain and Heal Itself

Andrew Weil M.D. · Knopf; 1 edition
Format: Book

One of the most authoritative and important voices on health and healing today presents a powerful new concept--that the body has within it a healing system, responsible not only for remissions of life-threatening diseases but also for day-to-day maintenance and for positive responses to everyday...
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Slow Medicine: The Way to Healing

Victoria Sweet · Riverhead Books
Pages: 289
Format: Hardcover

A radical new understanding of how medicine is best practiced, from the award-winning author of God's Hotel Over the years that Victoria Sweet has been a physician, "healthcare" has replaced medicine, "providers" look at their laptops more than at their patients, and costs...
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Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

Alejandro Junger · HarperOne
Pages: 244
Format: Paperback

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health.All of today's most-diagnosed ailments can be traced back to an injured and irritated...
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The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

DALE BREDESEN · Avery
Pages: 320
Format: Hardcover

A groundbreaking plan to prevent and reverse Alzheimer's Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book,...
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Staying Sharp: 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom

Henry Emmons · Touchstone, 2015. ©2015
Pages: 280
Format: Print book

From the author of The Chemistry of Joy and The Chemistry of Calm comes a practical guidebook for building and maintaining a sharp, healthy, and vibrant mind.A strong memory and a healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research...
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Help Your Teenager Beat an Eating Disorder, Second Edition

James Lock MD PhD · The Guilford Press; Second Edition edition
Format: Print book

Tens of thousands of parents have turned to this compassionate guide for support and practical advice grounded in cutting-edge scientific knowledge. Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely...
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The Little Book of Hygge: Danish Secrets to Happy Living

Meik Wiking · William Morrow
Pages: 221
Format: Print book

Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge....
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A Series of Catastrophes and Miracles: A True Story of Love, Science, and Cancer

Mary Elizabeth Williams · National Geographic
Pages: 304
Format: Print book

A wry, witty account of what it is like to face death - and be restored to life.After being diagnosed in her early 40s with metastatic melanoma - a "rapidly fatal" form of cancer - journalist and mother of two Mary Elizabeth Williams finds herself in a race against the clock....
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Thimerosal: Let the Science Speak: The Evidence Supporting the Immediate Removal of Mercury--a Known Neurotoxin--from Vaccines

Jr. Robert F. Kennedy · Skyhorse Publishing
Format: Hardcover

From New York Times bestselling author Robert F. Kennedy, Jr., comes a science-based call for the immediate removal of the dangerous mercury-containing preservative Thimerosal from vaccines.Over a decade ago, following a sharp rise in developmental disorders such as autism and ADHD, the mercury-containing...
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On Immunity: An Inoculation

Eula Biss · Graywolf Press
Format: Hardcover

A New York Times Best SellerA National Book Critics Circle Award FinalistA New York Times Book Review Top 10 Book of the YearA Facebook Year of Books SelectionOne of the Best Books of the Year National Book Critics Circle Award finalist The New York Times Book Review Top 10 Entertainment...
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Watch Your Back!: How the Back Pain Industry Is Costing Us More and Giving Us Lessand What You Can Do to Inform and Empower Yourself in Seeking ... Culture and Politics of Health Care Work)

Richard A. Deyo MD · ILR Press; 1 edition
Format: Hardcover

Over the past twenty years, treatment of back pain has become ever more expensive and intensive. Use of MRI scans, narcotic painkillers, injections, and invasive spine surgery have all grown by several hundred percent. In some areas of medicine, newer treatments have improved quality and duration...
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Yeah Baby!: The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever

Peter Walsh · Rodale
Pages: 384
Format: Print book

Celebrity fitness coach Jillian Michaels is known for her no-nonsense coaching style and getting results no matter what. But Jillian is much more than just a toned and tough trainer; she's also a proud mother of two. In 2012, Jillian and her partner Heidi became parents for the first time....
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