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It Was Me All Along: A Memoir
Andie Mitchell - Clarkson Potter
Format: Print book
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NEW YORK TIMES BESTSELLERA heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter,... |
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2017 Physicians' Desk Reference 71st Edition
PDR Staff - Physicians Desk Reference
Format: Print book
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The Physicians' Desk Reference has been the authoritative source on prescription drugs for 71 years. Found in virtually every physician's office, pharmacy, clinic, and library, no medical reference is more current, more recognized, or more respected.Now in its 71st edition, PDR contains... |
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The Little Book of Hygge: Danish Secrets to Happy Living
Meik Wiking - William Morrow
Format: Print book
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Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge.... |
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Menopause Confidential: A Doctor Reveals the Secrets to Thriving Through Midlife
Tara Allmen - Harper One
Format: Print book
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An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field.The physical changes that occur after forty are inevitable - and can be unnerving. Perimenopause and menopause... |
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Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
Kristin McGee - William Morrow Paperbacks
Format: Paperback
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From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day. For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes to the 86% of American... |
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No Apparent Distress: A Doctor's Coming-of-Age on the Front Lines of American Medicine
Rachel Pearson - W. W. Norton & Company
Format: Hardcover
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A brutally frank memoir about doctors and patients in a health care system that puts the poor at risk.In medical charts, the term "N.A.D." (No Apparent Distress) is used for patients who appear stable. The phrase also aptly describes America's medical system when it comes to treating... |
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Back To Balance: The Art, Science, and Business of Medicine
Halee Fischer-Wright - Disruption Books
Format: Hardcover
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A prescription to fix health care for everyone. In this highly engaging, thoroughly persuasive book, Dr. Halee Fischer-Wright presents a unique prescription for fixing America's health care woes, based on her thirty years of experience as a physician and industry leader. The problem,... |
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Understanding Chronic Fatigue Syndrome: An Introduction for Patients and Caregivers
Naheed - Rowman & Littlefield Publishers
Format: Paperback
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Chronic fatigue syndrome (CFS) is a condition that causes persistent and debilitating tiredness. The condition has no obvious cause but persists for more than six months, and patients tend to avoid activity due to constant fatigue. A wide variety of causes are thought to contribute to the condition,... |
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Sugar swap diet : eat carbs, crush cravings, and drop up to 14 pounds in 14 days
David Zinczenko - Ballantine Books
Format: Print book
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NEW YORK TIMES BESTSELLER * Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly... |
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Mayo Clinic Family Health Book
Scott C. Litin - Mayo Clinic
Format: Hardcover
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The comprehensive 5th edition of the Mayo Clinic Family Health Book draws upon the knowledge and expertise of more than 4,500 physicians, scientists and researchers. Prior editions of this trusted medical reference guide have sold more than 1.5 million copies. And with 38 chapters and almost... |
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Getting Risk Right: Understanding the Science of Elusive Health Risks
Geoffrey C Kabat - Columbia University Press
Format: Print book
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Do cell phones cause brain cancer? Does BPA threaten our health? How safe are certain dietary supplements, especially those containing exotic herbs or small amounts of toxic substances? What role does the HPV virus play in the development of cervical cancer, and is the HPV vaccine safe?... |
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Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day
Robert Davis - Everwell Books
Format: Paperback
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A lifetime of fitness in just minutes a day. I dont have time . . . Im too tired . . . I hate gyms . . . These are among the most common excuses for not exercising. But the truth is that getting in shape requires less time and effort than you might think. Examining everything from pre-workout... |
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Healing with the Arts: A 12-Week Program to Heal Yourself and Your Community
Mary Rockwood Lane Ph.D. - Atria Books/Beyond Words; 1 edition
Format: Paperback
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From musicians in hospitals to quilts on the National Mallart is already healing people all over the world. It is helping veterans recover, improving the quality of life for cancer patients, and bringing communities together to improve their neighborhoods. Now its your turn. Through art projects,... |
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Healing Our Backs with Yoga: : An Essential Guide to Back Pain Relief
Lillah Schwartz - Beneficial Services Inc.
Format: Paperback
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Therapeutic yoga expert Lillah Schwartz clearly explains movement principles, basic anatomy, breath awareness, and the central elements of alignment-based yoga to help you uncover your own healing potential and move toward back pain relief. Step-by-step instructions with 27 pose sequences,... |
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The Book of Joy: Lasting Happiness in a Changing World
Dalai Lama - Avery
Format: Hardcover
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An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their... |
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A Guide to Survivorship for Women Who Have Ovarian Cancer
Robert E. Bristow - Johns Hopkins University Press; second edition edition
Format: Hardcover
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This updated and expanded second edition offers a wealth of information to ease the physical and emotional suffering of women who have ovarian cancer. The expert authors include highly respected and experienced oncologists, gynecologic oncology nurse specialists, researchers, and ovarian... |
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Breast Cancer Clear & Simple: All Your Questions Answered
American Cancer Society. - American Cancer Society
Format: Print book
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A breast cancer resource for the newly diagnosed from the experts at the American Cancer Society With an easy-to-understand, question-and-answer format, this book guides patients through the important decisions they'll need to make, from diagnosis through treatment. It helps women with... |
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Managing Prostate Cancer: A Guide for Living Better
Andrew J Roth - Oxford University Press
Format: Print book
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The statistics are sobering: over 200,000 men in the United States are diagnosed with prostate cancer every year. With this diagnosis, men are expected to psychologically combat the worry, practical concerns, and the emotional and physical changes during an immensely trying time. How to help?In... |
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Easy Labor: Every Womans Guide to Choosing Less Pain and More Joy During Childbirth
William Camann - Ballantine Books
Format: Paperback
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THE FIRST COMPLETE, COMPREHENSIVE GUIDE TO PAIN RELIEF DURING LABOR AND DELIVERY. Far too many expectant mothers find themselves unprepared when labor begins and natural techniques dont effectively manage the pain. This indispensable guide provides reassuring, proven approaches to combining... |
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Complete Guide to Prescription & Nonprescription Drugs 2018-2019
H WINTER GRIFFITH - TarcherPerigee
Format: Paperback
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The classic guide to all major prescription and nonprescription drugs, featuring revised, up-to-date FDA information and an A-Z list of illnesses for easy reference. Includes coverage of dosage and length of time before a drug takes effect; side effects; special precautions; interactions... |
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Out of the Wreck I Rise: A Literary Companion to Recovery
Neil Steinberg - The University of Chicago Press
Format: Print book
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"There's still time to change things." - Siri Hustvedt, The Blazing World Addiction is easy to fall into and hard to escape. It destroys the lives of individuals, and has a devastating cost to society. The National Institute of Health estimates seventeen million adults in the United... |
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A Series of Catastrophes and Miracles: A True Story of Love, Science, and Cancer
Mary Elizabeth Williams - National Geographic
Format: Print book
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A wry, witty account of what it is like to face death - and be restored to life.After being diagnosed in her early 40s with metastatic melanoma - a "rapidly fatal" form of cancer - journalist and mother of two Mary Elizabeth Williams finds herself in a race against the clock.... |
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Our Bodies, Our Data: How Companies Make Billions Selling Our Medical Records
Adam Tanner - Beacon Press
Format: Print book
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How the hidden trade in our sensitive medical information became a multibillion-dollar business, but has done little to improve our health-care outcomesHidden from consumers, patient medical data has become a multibillion-dollar worldwide trade between our health-care providers, drug companies,... |
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The PDR Pocket Guide to Prescription Drugs
PDR Network LLC - Pocket Books
Format: Paperback
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Based on the Physicians' Desk Reference, the most highly trusted drug information references for more than 66 years, The PDR Pocket Guide to Prescription Drugs is an A to Z listing of more than 1,000 brand-name and generic drugs, all based on FDA-approved information. The guide answers... |
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The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
Joel Fuhrman - HarperOne; Reprint edition
Format: Book
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The New York Times bestselling author of Eat to Live and Super Immunity and one of the countrys leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabeteswithout drugs.At last, a breakthrough program to combat the rising diabetes... |
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The Obesity Code: Unlocking the Secrets of Weight Loss
Jason Fung - Greystone Books
Format: Paperback
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Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health." - Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight... |
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Slow Medicine: The Way to Healing
Victoria Sweet - Riverhead Books
Format: Hardcover
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A radical new understanding of how medicine is best practiced, from the award-winning author of God's Hotel Over the years that Victoria Sweet has been a physician, "healthcare" has replaced medicine, "providers" look at their laptops more than at their patients,... |
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How to Be a Patient: The Essential Guide to Navigating the World of Modern Medicine
Sana Goldberg - Harper Wave
Format: Paperback
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From registered nurse and public health advocate Sana Goldberg, RN, a timely, accessible, and comprehensive handbook to navigating common medical situations. From the routine to the unexpected, How to Be a Patient is your ultimate guide to better healthcare.Did you know that patients have... |
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What to Expect the Second Year: From 12 to 24 Months
Heidi Murkoff - Workman Publishing Company; 1 edition
Format: Paperback
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Heidi Murkoffs What to Expect has delivered again. Announcing the arrival of a brand-new member of the What to Expect family What to Expect the Second Year. The essential sequel to What to Expect the First Year, with 9.7 million copies in print, What to Expect the Second Year picks up the action... |
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Pain-Free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best
Lora Pavilack - Althea Press
Format: Print book
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Transform your life and live pain free. Pilates instructors Lora and Nikki are leaders in their industry and have successfully helped thousands of people to reduce their back pain. The key? Movement. Now, in this portable, posture-building guidebook, Lora and Nikki share their invaluable... |
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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
Dean Ornish - Ballantine Books
Format: Hardcover
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Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine. Forty years of peer-reviewed research has proven... |
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The Mayo Clinic Diet
Donald D Hensrud - Mayo Clinic
Format: Hardcover
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Eat well. Enjoy life. Lose weight.This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice... |
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Atlas of Anatomy
Anne M Gilroy - Thieme
Format: Print book
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With unmatched accuracy, quality, and clarity, the Atlas of Anatomy is now fully revised and updated.Atlas of Anatomy, Third Edition, is the highest quality anatomy atlas available today. With over 1,900 exquisitely detailed and accurate illustrations, the Atlas helps you master the details... |
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Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life
Andy Abril M.D. - Mayo Clinic Press
Format: Paperback
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Fibromyalgia is a condition that's often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable... |
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On Immunity: An Inoculation
Eula Biss - Graywolf Press
Format: Hardcover
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A New York Times Best SellerA National Book Critics Circle Award FinalistA New York Times Book Review Top 10 Book of the YearA Facebook Year of Books SelectionOne of the Best Books of the Year National Book Critics Circle Award finalist The New York Times Book Review Top 10 Entertainment... |
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The Complete Human Body: The Definitive Visual Guide
Alice Roberts - DK
Format: Hardcover
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Intricate details of all aspects of the human body down to the smallest detail - from our cells and DNA to the largest bone in our bodies, the femur.. 3D generated illustrations and medical imaging provide a close look at the bodys forms and functions in physiology and anatomy, showing... |
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Recovery: Freedom from Our Addictions
Russell Brand - Macmillan Audio
Format: Audiobook
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This program is read by the author.A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food, and eBay, that will help addicts and their loved ones make the first steps into recovery."This manual for self-realization comes not from a mountain... |
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Inferno: A Doctor's Ebola Story
Steven M D Hatch - St. Martin's Press
Format: Hardcover
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Dr. Steven Hatch first came to Liberia in November 2013, to work at a hospital in Monrovia. Six months later, several of the physicians Dr. Hatch had mentored and served with were dead or barely clinging to life, and Ebola had become a world health emergency. Hundreds of victims perished... |
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Childhood Cancer: A Parent's Guide to Solid Tumor Cancers
Anne Spurgeon - Childhood Cancer Guides
Format: Paperback
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Each year more than 6,000 children and teens in the United States are diagnosed with a solid tumor (e.g., kidney tumor, liver tumor, neuroblastoma, retinoblastoma, or sarcoma) . The illnesses and their treatments can have devastating effects on family, friends, schoolmates, and the larger... |
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The Sleep Revolution: Transforming Your Life, One Night at a Time
Arianna Stassinopoulos Huffington - Harmony
Format: Print book
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We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences - on our health, our job performance, our relationships and our happiness. What is needed, she boldly asserts,... |
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In Shock: My Journey from Death to Recovery and the Redemptive Power of Hope
RANA AWDISH - St. Martin's Press
Format: Hardcover
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In Shock is a riveting first-hand account from a young critical care physician, who in the passage of a moment is transfigured into a dying patient. This transposition, coincidentally timed at the end of her medical training, instantly lays bare the vast chasm between the conventional practice... |
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The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life
Phoebe Lapine - Penguin Publishing Group
Format: Hardcover
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For those battling autoimmune disease - or just seeking healthy life balance - the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine... |
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The Yoga Bible
Christina Brown - Walking Stick Press
Format: Book
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Featuring over 150 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this guide provides a comprehensive illustrated step-by-step book to achieving the postures and advice on altering them where necessary with easier postures highlighted for beginners.... |
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Help Your Teenager Beat an Eating Disorder, Second Edition
James Lock MD PhD - The Guilford Press; Second Edition edition
Format: Print book
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Tens of thousands of parents have turned to this compassionate guide for support and practical advice grounded in cutting-edge scientific knowledge. Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely... |
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Substance Abuse: Your Questions Answered
Romeo Vitelli - Greenwood
Format: Hardcover
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This book provides readers with a basic understanding of substance abuse, especially as it relates to teens and young adults, plus resources and guidance for overcoming it.* Makes the subject accessible to readers using a simple Q&A format* Provides case studies provide real-world... |
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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy
Elizabeth M Ward - Wiley
Format: Paperback
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A fabulous resource for moms-to-be! In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women's most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that's easy... |
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Miracles We Have Seen: Americas Leading Physicians Share Stories They Cant Forget
Harley Rotbart - Health Communications Inc EB
Format: Hardcover
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This is a book of miracles - medical events witnessed by leading physicians for which there is no reasonable medical explanation, or, if there is, the explanation itself is extraordinary. These dramatic first-person essays detail spectacular serendipities, impossible cures, breathtaking... |
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Antibiotics: What Everyone Needs to Know
Mary E. Wilson - Oxford University Press
Format: Paperback
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Virtually everyone has taken antibiotics. They can be lifesavers -- and they can be useless. What are they How are they used And what happens as the effectiveness of antibiotics continues to decline Antibiotics: What Everyone Needs to Know examines the personal and societal implications... |
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Soul Healing Miracles: Ancient and New Sacred Wisdom, Knowledge, and Practical Techniques for Healing the Spiritual, Mental, Emotional, and Physical Bodies
Zhi Gang Sha - BenBella Books
Format: Hardcover
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Millions of people on Mother Earth are suffering from sicknesses in the spiritual, mental, emotional, and physical bodies. Millions of people have limited or no access to healthcare. They want solutions.. Millions of people are searching for spiritual secrets, wisdom, knowledge, and practical... |
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