Back Health, Mind & Body | October Newsletter

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Watch Your Back!: How the Back Pain Industry Is Costing Us More and Giving Us Lessand What You Can Do to Inform and Empower Yourself in Seeking ... Culture and Politics of Health Care Work)

Richard A. Deyo MD · ILR Press; 1 edition
Format: Hardcover

Over the past twenty years, treatment of back pain has become ever more expensive and intensive. Use of MRI scans, narcotic painkillers, injections, and invasive spine surgery have all grown by several hundred percent. In some areas of medicine, newer treatments have improved quality and duration...
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The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life

Phoebe Lapine · Penguin Publishing Group
Pages: 384
Format: Hardcover

For those battling autoimmune disease - or just seeking healthy life balance - the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed...
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Getting Risk Right: Understanding the Science of Elusive Health Risks

Geoffrey C Kabat · Columbia University Press
Pages: 272
Format: Print book

Do cell phones cause brain cancer? Does BPA threaten our health? How safe are certain dietary supplements, especially those containing exotic herbs or small amounts of toxic substances? What role does the HPV virus play in the development of cervical cancer, and is the HPV vaccine safe?...
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The Evil Hours: A Biography of Post-Traumatic Stress Disorder

David J Morris · Houghton Mifflin Harcourt
Pages: 338
Format: Hardcover

In the tradition of The Emperor of All Maladies and The Noonday Demon, a moving, eye-opening exploration of PTSD
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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy

Elizabeth M Ward · Wiley
Pages: 259
Format: Paperback

A fabulous resource for moms-to-be! In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women's most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that's easy...
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Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle

Michelle May · Am I Hungry? Publishing
Format: Book

Do you regularly deprive yourself, succumb to temptation, feel guilty, and then start the process all over again? If so, you need this book. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat. She offers a powerful...
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The Obesity Code: Unlocking the Secrets of Weight Loss

Jason Fung · Greystone Books
Pages: 296
Format: Print book

Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health." - Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight...
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Thimerosal: Let the Science Speak: The Evidence Supporting the Immediate Removal of Mercury--a Known Neurotoxin--from Vaccines

Jr. Robert F. Kennedy · Skyhorse Publishing
Format: Hardcover

From New York Times bestselling author Robert F. Kennedy, Jr., comes a science-based call for the immediate removal of the dangerous mercury-containing preservative Thimerosal from vaccines.Over a decade ago, following a sharp rise in developmental disorders such as autism and ADHD, the mercury-containing...
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The Sleep Revolution: Transforming Your Life, One Night at a Time

Arianna Stassinopoulos Huffington · Harmony
Pages: 400
Format: Print book

We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences - on our health, our job performance, our relationships and our happiness. What is needed, she boldly asserts, is nothing...
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Inferno: A Doctor's Ebola Story

Steven M D Hatch · St. Martin's Press
Pages: 303
Format: Hardcover

Dr. Steven Hatch first came to Liberia in November 2013, to work at a hospital in Monrovia. Six months later, several of the physicians Dr. Hatch had mentored and served with were dead or barely clinging to life, and Ebola had become a world health emergency. Hundreds of victims perished...
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The Yoga Bible

Christina Brown · Walking Stick Press
Format: Book

Featuring over 150 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this guide provides a comprehensive illustrated step-by-step book to achieving the postures and advice on altering them where necessary with easier postures highlighted for beginners....
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The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes

Joel Fuhrman · HarperOne; Reprint edition
Format: Book

The New York Times bestselling author of Eat to Live and Super Immunity and one of the countrys leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes...
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The Natural First Aid Handbook: Household Remedies, Herbal Treatments, and Basic Emergency Preparedness Everyone Should Know

Brigitte Mars · Storey Publishing, LLC
Pages: 192
Format: Paperback

Cayenne pepper can stop bleeding. Garlic helps alleviate a toothache. Honey soothes a burn. When an emergency situation arises, simple home remedies can play a vital role in easing symptoms and providing immediate help. Become an effective first responder with a combination of best first-aid...
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The Complete Human Body, 2nd Edition: The Definitive Visual Guide

Dk Publishing. · Dk Publishing
Pages: 528
Format: Print book

The Complete Human Body, 2nd Edition is the definitive illustrated guide to the human body as we know it today, from its development and form to its functions and disorders. Mysteries remain, but we have come a long way since the sketches and diagrams of the first anatomists in Ancient...
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Childhood Cancer: A Parent's Guide to Solid Tumor Cancers

Anne Spurgeon · Childhood Cancer Guides
Pages: 576
Format: Paperback

Each year more than 6,000 children and teens in the United States are diagnosed with a solid tumor (e.g., kidney tumor, liver tumor, neuroblastoma, retinoblastoma, or sarcoma) . The illnesses and their treatments can have devastating effects on family, friends, schoolmates, and the larger...
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