- - A carjacker lurking in a shopping mall parking lot. An abusive husband pounding on the door. A disgruntled employee brandishing a gun. These days, no one is safe from the specter of violence. But according to Gavin de Becker, everyone can feel safer, act safer, be safer -- if they learn how to listen to their own sixth sense about danger.De Becker has made a career of protecting people and predicting violent behavior. His firm handles security for many of the leading figures in Hollywood and Silicon Valley, and his computerized risk-assessment system helps analyze threats to members of Congress and the Supreme Court. Now, in this unprecedented guide, de Becker shares his expertise with everyone. Covering all the dangerous situations people typically face -- street crime, domestic abuse, violence in the workplace -- de Becker provides real-life examples and offers specific advice on restraining orders, self-defense, and more.
Back Bay Books
|
9780316235778
|
Paperback
Eight Dates
By Gottman, John
Happily Ever After is not by chance - it's By Choice. John and Julie Gottman are cofounders of the Gottman Institute, bestselling authors, and award-winning researchers. Together, they have a deep understanding of what makes relationships work. Now, they bring that lifetime's worth of knowledge, research, and wisdom to bear in Eight Dates, a program of how, why, and when to have eight basic conversations with your partner that can result in a lifetime of love. Eight Dates is written for any serious couple, and its dates are structured around the concepts of trust, dealing with conflict, sex and intimacy, having fun, work and money, children, and more. There are questionnaires, innovative exercises, real-life case studies, and skills to master. Because to make love truly last, each of you have to be involved and active.
Workman Publishing Company
|
9781523504466
|
Hardcover
How to Raise a Reader
By Paul, Pamela
An indispensable guide to welcoming children - from babies to teens - to a lifelong love of reading, written by Pamela Paul and Maria Russo, editors of The New York Times Book Review. Do you remember your first visit to where the wild things are? How about curling up for hours on end to discover the secret of the Sorcerer's Stone? Combining clear, practical advice with inspiration, wisdom, tips, and curated reading lists, How to Raise a Reader shows you how to instill the joy and time-stopping pleasure of reading. Divided into four sections, from baby through teen, and each illustrated by a different artist, this book offers something useful on every page, whether it's how to develop rituals around reading or build a family library, or ways to engage a reluctant reader. A fifth section, "More Books to Love: By Theme and Reading Level," is chockful of expert recommendations. Throughout, the authors debunk common myths, assuage parental fears, and deliver invaluable lessons in a positive and easy-to-act-on way.
Workman Publishing Company
|
9781523505302
|
Hardcover
The Assertiveness Guide for Women
By Azevedo, Julie De
Isn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life.When you're assertive, you're able to communicate your needs and wishes clearly while respecting yourself and anyone else involved in the interaction. But when you aren't assertive, you may stop yourself from saying anything when your needs aren't being met, or end up lashing out in hostile or hurtful ways. People with different attachment styles struggle with being assertive for different reasons, and even women with a secure attachment style may have difficulty expressing emotion when faced with challenging circumstances.
New Harbinger Publications
|
9781626253377
|
Print book
The 30-Minute Fibromyalgia Cookbook
By Nasar, Bonnie
Fight fibro the natural way with delicious anti-inflammatory meals in 30 minutes or less Supporting your body with nourishing food has a real impact on your health -- but when your fibromyalgia symptoms flare up, it's hard to find the time or energy to cook. The 30-Minute Fibromyalgia Cookbook is packed with quick, tasty anti-inflammatory recipes that can help you manage fibromyalgia naturally -- and give you time and energy to spare.Find up-to-date info on how to soothe fibro symptoms like pain, lethargy, and indigestion by offering your body the right nutrients. The curated ingredients in this cookbook include nutritious and flavorful fruits, vegetables, lean proteins, and unsaturated fats. No-fuss 30-minute recipes make it easy to reduce foods that may aggravate your fibromyalgia symptoms.
Rockridge Press
|
9781647396862
|
Paperback
The Secret to Love, Health, and Money
By Byrne, Rhonda
‎Atria Books
|
9781982188603
|
Paperback
Why Did I Come into This Room?
By Lunden, Joan
Why Did I Come into This Room? is a funny "What to Expect When You're Expecting" for the aging woman."I'm too old for Snapchat, but too young for Life Alert." In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying - unless it makes you pee! Whether you're in your 40s, 50s, 60s, or more, this book is full of helpful information to embrace - or at least prepare for - the inevitable. Funny, captivating, and raw, no topic is off limits. Lunden goes where others fear to tread, openly talking about wrinkles and age spots (which Lunden insists are sunspots) , expanding waistlines (no, you didn't shrink your jeans) , diminished energy (my get-up-and-go got up and went) , weak pelvic floors (yes, we're talking about leaking) , hot flashes (they suck) , disrupted sleep (the morning host is an expert on lack of sleep) , changes in sex drive (oh yeah, she goes there) , ageism (it exists and it pisses us off) , and yes, the real reasons we suddenly find ourselves always searching for those car keys! Through her poignant and often laugh out loud funny personal experiences, Lunden candidly shares her anxieties and breakthroughs and how she's coping with the realities of aging.
Forefront Books
|
9781948677295
|
Hardcover
Shitty Craft Club
By Reece, Sam
Welcome to the Shitty Craft Club! Based on the TikTok sensation by comedian Sam Reece, Shitty Craft Club is an empowering guide to creativity, embracing chaos, and finding inner calm.. Did you know that you are a glorious and incredible artist? Wait, really? Well, you are. Shitty Craft Club gives you permission to have fun and be as weird, wild, and wonderful as you want to be. It's about trying your best, not perfection. With step-by-step instructions and funny, deeply relatable tales from her life, Sam Reece, founder of the Shitty Craft Club movement, hilariously guides you through dozens of projects. Melding the nihilistic spirit of millennial/Gen Z humor with Amy Sedaris's gonzo crafting style and a healthy dose of Lisa Frank vibes, Reece proves there's no limit to what a craft can be.
Chronicle Books
|
9781797221502
|
Hardcover
This Is Where You Belong
By Warnick, Melody
In the spirit of Gretchen Rubin's megaseller The Happiness Project and Eric Weiner's The Geography of Bliss, a journalist embarks on a project to discover what it takes to love where you liveThe average restless American will move 11.7 times in a lifetime. For Melody Warnick, it was move #6, from Austin, Texas, to Blacksburg, Virginia, that threatened to unhinge her. In the lonely aftermath of unpacking, she wondered: Aren't we supposed to put down roots at some point?How does the place we live become the place we want to stay? This time, she had an epiphany. Rather than hold her breath and hope this new town would be her family's perfect fit, she would figure out how to fall in love with it - no matter what. How we come to feel at home in our towns and cities is what Warnick sets out to discover in This Is Where You Belong. She dives into the body of research around place attachment - the deep sense of connection that binds some of us to our cities and increases our physical and emotional well-being - then travels to towns across America to see it in action. Inspired by a growing movement of placemaking, she examines what its practitioners are doing to create likeable locales. She also speaks with frequent movers and loyal stayers around the country to learn what draws highly mobile Americans to a new city, and what makes us stay. The best ideas she imports to her adopted hometown of Blacksburg for a series of Love Where You Live experiments designed to make her feel more locally connected. Dining with her neighbors. Shopping Small Business Saturday. Marching in the town Christmas parade. Can these efforts make a halfhearted resident happier? Will Blacksburg be the place she finally stays? What Warnick learns will inspire you to embrace your own community - and perhaps discover that the place where you live right now . . . is home.
Viking
|
9780525429128
|
Print book
What's Your Grief?
By Ms, Eleanor Haley
A friendly and accessible book of 75 lists that will help anyone experiencing a change or loss - for readers of Maggie Smith, Cheryl Strayed, and Katherine May - from the creators of the popular What's Your Grief website and community.Losses, big and small, turn your world upside down. What's Your Grief? will help you through all of them. Many life changes need to be grieved, from the loss of a loved one to the loss of a job, from a breakup to a relocation, and all the rest of life's ebbs and flows. In What's Your Grief?, mental health professionals Eleanor Haley and Litsa Williams help you examine, investigate, and move through the complex but universal experience of grief.Through seventy-five engaging, informative, and accessible lists, such as to-do (and not-to-do) lists, bucket lists, interactive lists, and more, you'll discover:* 5 Little-Known Truths About Grief* 4 Reasons Guilt Is Even More Complicated Than You Think* 9 Tips for Communicating What You Do (and Don't) Need* 7 Common Defense Mechanisms* And much moreThere's no single way to experience grief.
The Gift of Fear
By Becker, Gavin De
- - A carjacker lurking in a shopping mall parking lot. An abusive husband pounding on the door. A disgruntled employee brandishing a gun. These days, no one is safe from the specter of violence. But according to Gavin de Becker, everyone can feel safer, act safer, be safer -- if they learn how to listen to their own sixth sense about danger.De Becker has made a career of protecting people and predicting violent behavior. His firm handles security for many of the leading figures in Hollywood and Silicon Valley, and his computerized risk-assessment system helps analyze threats to members of Congress and the Supreme Court. Now, in this unprecedented guide, de Becker shares his expertise with everyone. Covering all the dangerous situations people typically face -- street crime, domestic abuse, violence in the workplace -- de Becker provides real-life examples and offers specific advice on restraining orders, self-defense, and more.
Eight Dates
By Gottman, John
Happily Ever After is not by chance - it's By Choice. John and Julie Gottman are cofounders of the Gottman Institute, bestselling authors, and award-winning researchers. Together, they have a deep understanding of what makes relationships work. Now, they bring that lifetime's worth of knowledge, research, and wisdom to bear in Eight Dates, a program of how, why, and when to have eight basic conversations with your partner that can result in a lifetime of love. Eight Dates is written for any serious couple, and its dates are structured around the concepts of trust, dealing with conflict, sex and intimacy, having fun, work and money, children, and more. There are questionnaires, innovative exercises, real-life case studies, and skills to master. Because to make love truly last, each of you have to be involved and active.
How to Raise a Reader
By Paul, Pamela
An indispensable guide to welcoming children - from babies to teens - to a lifelong love of reading, written by Pamela Paul and Maria Russo, editors of The New York Times Book Review. Do you remember your first visit to where the wild things are? How about curling up for hours on end to discover the secret of the Sorcerer's Stone? Combining clear, practical advice with inspiration, wisdom, tips, and curated reading lists, How to Raise a Reader shows you how to instill the joy and time-stopping pleasure of reading. Divided into four sections, from baby through teen, and each illustrated by a different artist, this book offers something useful on every page, whether it's how to develop rituals around reading or build a family library, or ways to engage a reluctant reader. A fifth section, "More Books to Love: By Theme and Reading Level," is chockful of expert recommendations. Throughout, the authors debunk common myths, assuage parental fears, and deliver invaluable lessons in a positive and easy-to-act-on way.
The Assertiveness Guide for Women
By Azevedo, Julie De
Isn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life.When you're assertive, you're able to communicate your needs and wishes clearly while respecting yourself and anyone else involved in the interaction. But when you aren't assertive, you may stop yourself from saying anything when your needs aren't being met, or end up lashing out in hostile or hurtful ways. People with different attachment styles struggle with being assertive for different reasons, and even women with a secure attachment style may have difficulty expressing emotion when faced with challenging circumstances.
The 30-Minute Fibromyalgia Cookbook
By Nasar, Bonnie
Fight fibro the natural way with delicious anti-inflammatory meals in 30 minutes or less Supporting your body with nourishing food has a real impact on your health -- but when your fibromyalgia symptoms flare up, it's hard to find the time or energy to cook. The 30-Minute Fibromyalgia Cookbook is packed with quick, tasty anti-inflammatory recipes that can help you manage fibromyalgia naturally -- and give you time and energy to spare.Find up-to-date info on how to soothe fibro symptoms like pain, lethargy, and indigestion by offering your body the right nutrients. The curated ingredients in this cookbook include nutritious and flavorful fruits, vegetables, lean proteins, and unsaturated fats. No-fuss 30-minute recipes make it easy to reduce foods that may aggravate your fibromyalgia symptoms.
The Secret to Love, Health, and Money
By Byrne, Rhonda
Why Did I Come into This Room?
By Lunden, Joan
Why Did I Come into This Room? is a funny "What to Expect When You're Expecting" for the aging woman."I'm too old for Snapchat, but too young for Life Alert." In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying - unless it makes you pee! Whether you're in your 40s, 50s, 60s, or more, this book is full of helpful information to embrace - or at least prepare for - the inevitable. Funny, captivating, and raw, no topic is off limits. Lunden goes where others fear to tread, openly talking about wrinkles and age spots (which Lunden insists are sunspots) , expanding waistlines (no, you didn't shrink your jeans) , diminished energy (my get-up-and-go got up and went) , weak pelvic floors (yes, we're talking about leaking) , hot flashes (they suck) , disrupted sleep (the morning host is an expert on lack of sleep) , changes in sex drive (oh yeah, she goes there) , ageism (it exists and it pisses us off) , and yes, the real reasons we suddenly find ourselves always searching for those car keys! Through her poignant and often laugh out loud funny personal experiences, Lunden candidly shares her anxieties and breakthroughs and how she's coping with the realities of aging.
Shitty Craft Club
By Reece, Sam
Welcome to the Shitty Craft Club! Based on the TikTok sensation by comedian Sam Reece, Shitty Craft Club is an empowering guide to creativity, embracing chaos, and finding inner calm.. Did you know that you are a glorious and incredible artist? Wait, really? Well, you are. Shitty Craft Club gives you permission to have fun and be as weird, wild, and wonderful as you want to be. It's about trying your best, not perfection. With step-by-step instructions and funny, deeply relatable tales from her life, Sam Reece, founder of the Shitty Craft Club movement, hilariously guides you through dozens of projects. Melding the nihilistic spirit of millennial/Gen Z humor with Amy Sedaris's gonzo crafting style and a healthy dose of Lisa Frank vibes, Reece proves there's no limit to what a craft can be.
This Is Where You Belong
By Warnick, Melody
In the spirit of Gretchen Rubin's megaseller The Happiness Project and Eric Weiner's The Geography of Bliss, a journalist embarks on a project to discover what it takes to love where you liveThe average restless American will move 11.7 times in a lifetime. For Melody Warnick, it was move #6, from Austin, Texas, to Blacksburg, Virginia, that threatened to unhinge her. In the lonely aftermath of unpacking, she wondered: Aren't we supposed to put down roots at some point? How does the place we live become the place we want to stay? This time, she had an epiphany. Rather than hold her breath and hope this new town would be her family's perfect fit, she would figure out how to fall in love with it - no matter what. How we come to feel at home in our towns and cities is what Warnick sets out to discover in This Is Where You Belong. She dives into the body of research around place attachment - the deep sense of connection that binds some of us to our cities and increases our physical and emotional well-being - then travels to towns across America to see it in action. Inspired by a growing movement of placemaking, she examines what its practitioners are doing to create likeable locales. She also speaks with frequent movers and loyal stayers around the country to learn what draws highly mobile Americans to a new city, and what makes us stay. The best ideas she imports to her adopted hometown of Blacksburg for a series of Love Where You Live experiments designed to make her feel more locally connected. Dining with her neighbors. Shopping Small Business Saturday. Marching in the town Christmas parade. Can these efforts make a halfhearted resident happier? Will Blacksburg be the place she finally stays? What Warnick learns will inspire you to embrace your own community - and perhaps discover that the place where you live right now . . . is home.
What's Your Grief?
By Ms, Eleanor Haley
A friendly and accessible book of 75 lists that will help anyone experiencing a change or loss - for readers of Maggie Smith, Cheryl Strayed, and Katherine May - from the creators of the popular What's Your Grief website and community.Losses, big and small, turn your world upside down. What's Your Grief? will help you through all of them. Many life changes need to be grieved, from the loss of a loved one to the loss of a job, from a breakup to a relocation, and all the rest of life's ebbs and flows. In What's Your Grief?, mental health professionals Eleanor Haley and Litsa Williams help you examine, investigate, and move through the complex but universal experience of grief.Through seventy-five engaging, informative, and accessible lists, such as to-do (and not-to-do) lists, bucket lists, interactive lists, and more, you'll discover:* 5 Little-Known Truths About Grief* 4 Reasons Guilt Is Even More Complicated Than You Think* 9 Tips for Communicating What You Do (and Don't) Need* 7 Common Defense Mechanisms* And much moreThere's no single way to experience grief.