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F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To

Sarah Knight · Voracious
Pages: 320
Format: Hardcover

With 2 million copies sold worldwide, Sarah Knight's bestselling No F*cks Given Guides prove that she's the Queen of No: no to a single extraneous f*ck given, to unwanted obligations, overcommitting, and overcomplicating her life.For Sarah, saying no is easy. For the rest of us, it's...
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Enough: Notes From a Woman Who Has Finally Found It

Shauna M. Ahern · Sasquatch Books
Pages: 224
Format: Hardcover

For women everywhere, a collection of fierce and often funny personal essays on finding enough, from writer Shauna M. Ahern, of Gluten-Free Girl fame.

Like so many American women, Shauna M. Ahern spent decades feeling not good enough about her body, about money, and about her worth...
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The Kids Are in Bed: Finding Time for Yourself in the Chaos of Parenting

Rachel Bertsche
Format: Paperback


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The Power of Favor: The Force That Will Take You Where You Can't Go on Your Own

Joel Osteen · FaithWords
Pages: 224
Format: Hardcover

Learn how declaring God's love will bless you with favor and fulfillment in this uplifting book -- perfect for anyone who is determined to find success and spiritual inspiration.
God helps you accomplish what you couldn't manage on your own. With His blessings, you stand out in the crowd...
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Gracefully You: How to Live Your Best Life Every Day

Jenna Dewan · Gallery Books
Pages: 256
Format: Hardcover

Actress and dancer Jenna Dewan shares her uplifting message of how to elevate your life and experience beauty every day - perfect for fans of Jessica Alba's The Honest Life and Kate Hudson's Pretty Happy.

The frustrations and challenges that come with modern living...
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The Clutter Remedy: A Guide to Getting Organized for Those Who Love Their Stuff

Marla Stone · New World Library
Pages: 256
Format: Paperback

There are many valid approaches to getting rid of stuff and creating neat and tidy spaces. But like many diets, most of these approaches fail long-term. That's because lots of us like our stuff. Whether it's books or photos or tchotchkes, the things we choose to surround ourselves with...
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I Really Needed This Today: Words to Live By

Hoda Kotb · G.P. Putnam's Sons
Pages: 384
Format: Hardcover

AN INSTANT #1 NEW YORK TIMES BESTSELLER

From New York Times bestselling author and beloved Today show co-host Hoda Kotb comes an inspiring collection of quotes--drawn from her own personal favorites featured on her enormously popular Instagram account--that offer...
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How to Have Your Life Not Suck: Becoming Today Who You Want to Be Tomorrow

Bianca Juarez Olthoff · Zondervan
Pages: 224
Format: Paperback

Do you ever just want someone to help you figure life out - to tell you how to win at work, what guys to stay away from, and what jeans rock your body shape? With so much information at your fingertips, real success, good dates, and true friendships can still feel out of reach. Bianca Juarez...
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The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

Jennifer Ashton M.D. · William Morrow
Pages: 288
Format: Hardcover

ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan to improve your emotional and physical health - from giving up alcohol to doing a digital detox, but each for only one month.Dr. Jennifer Ashton is at the top of her field...
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Average is the New Awesome: A Manifesto for the Rest of Us

Samantha Matt · Seal Press
Pages: 240
Format: Paperback

A celebration of ordinary awesomeness, for all of us who were told "You can do anything!" and then found out we actually can't
Crappy homes, lame love lives, getting passed over for a great job (again) --not what we expected for our adulthoods. Americans tell their children...
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Loss, Survive, Thrive: Bereaved Parents Share Their Stories of Healing and Hope

Meryl Hershey Beck · Rowman & Littlefield Publishers
Pages: 350
Format: Hardcover

No one is prepared for the loss of a child. No one. It feels completely unnatural for children to predecease their parents. Although it is not widely known, each year there are over 135,000 under 40-year-old deaths in the U.S. alone. And, according to one study, 19% of parents outlive their...
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Tiny Habits: The Small Changes that Change Everything

BJ Fogg Ph.D · Houghton Mifflin Harcourt
Pages: 320
Format: Hardcover

The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small.

Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design.

Myth: It's all about willpower. Reality:...
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach · Viking
Pages: 288
Format: Hardcover

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands,...
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A New Way to Age

Suzanne Somers · Gallery Books
Pages: 496
Format: Book

Life just gets better and better for health guru and American sweetheart Suzanne Somers as the years pass - and so do her books! At 72, the #1 New York Times bestselling author of Knockout and Ageless is back with revolutionary insights and advice from the best and brightest minds in the field...

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Small Doses

Amanda Seales · Harry N. Abrams
Pages: 320
Format: Hardcover

Insightful essays, poignant life advice, and pithy pearls of wisdom from one of comedy's brightest rising stars

Comedian, writer, actress, and social media star Amanda Seales is a force of nature who has fearlessly and passionately charted her own course through life and career....
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The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way

Hector Garcia · Penguin Books
Pages: 208
Format: Hardcover

Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie (pronounced itchy-GO itchy-A) , from the bestselling authors of Ikigai.Every moment in our life happens only once, and if we let it slip away, we lose it forever--an...
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The Joy of Missing Out: Live More by Doing Less

Tonya Dalton · Thomas Nelson
Pages: 240
Format: Hardcover

Productivity expert and CEO of inkWELL Press Productivity Co. Tonya Dalton challenges women to rethink "busy" and intentionally live with a mindset of abundance

Overwhelmed. Too many women are swamped and exhausted by all they strive to do, ending most days feeling unsatisfied...

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The Little Book of Big Lies: A Journey into Inner Fitness

Tina Lifford · Amistad
Pages: 224
Format: Hardcover

An inspiring and illuminating guide to true self care, from the sage teacher and breakout star of the critically acclaimed drama, Queen Sugar, from Executive Producers Oprah Winfrey and Ava DuVernay for OWN.

Featured on Essence Magazine's Culture List

In all your years of schooling,...

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The Most Important Thing: Discovering Truth at the Heart of Life

Adyashanti · Sounds True
Pages: 168
Format: Hardcover

From esteemed teacher Adyashanti, a collection of writings on the search for the ultimate reality beneath the narrative of our lives

"Our inner lives are every bit as astonishing, baffling, and mysterious as the infinite vastness of the cosmos." - Adyashanti

...

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The Power of Bad: How the Negativity Effect Rules Us and How We Can Rule It

John Tierney · Penguin Press
Pages: 336
Format: Hardcover

"The most important book at the borderland of psychology and politics that I have ever read." - Martin E. P. Seligman, Zellerbach Family Professor of Psychology at that University of Pennsylvania and author of Learned Optimism Why are we devastated by a word of criticism even...
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Understanding Teenage Anxiety: A Parent's Guide to Improving Your Teen's Mental Health

Jennifer Browne · Skyhorse
Pages: 216
Format: Paperback

If you're the parent of a teenager experiencing chronic anxiety, this book is for you.

Today's teens are high-strung and socially overextended. We shrug it off as a millennial problem, but is it? In a world that encourages the quick fix, instant gratification, and real-time feedback,...
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You Throw Like a Girl: The Blind Spot of Masculinity

Don McPherson · Edge of Sports
Pages: 232
Format: Hardcover

"McPherson wants readers to begin to understand that traditional masculinity is a burden to boys and men, and to help change the narrative handed down to them...This is a valuable contribution to the new choir of traditionally masculine men reevaluating themselves on their own terms."
--Publishers...

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