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Living with Intent: My Somewhat Messy Journey to Purpose, Peace, and Joy

Mallika Chopra · Harmony
Format: Kindle Edition

"I'm trying to meditate one day but urgent thoughts keep intruding. Don't forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling...
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The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself

Shannon Kaiser · TarcherPerigee
Pages: 336
Format: Paperback

Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish...
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10 Messages Your Angels Want You to Know

Doreen Virtue · Hay House, Inc.
Pages: 144
Format: Hardcover

Angels are the bridge between Heaven and Earth. After all, the term angel means "messenger of God." The angels can reach us and teach us, no matter how stressed, or afraid we are.In this nondenominational book, you'll read 10 comforting and inspiring messages in the collective...
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Are u ok?: A Guide to Caring for Your Mental Health

Kati Morton · Da Capo Lifelong Books
Pages: 256
Format: Hardcover

A licensed family therapist and You Tube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.Everyone struggles with mental health issues from time to time, but the greatest level of misunderstanding comes...
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Hyperfocus: How to Be More Productive in a World of Distraction

Chris Bailey · Viking
Pages: 256
Format: Hardcover

A practical guide to managing your attention--the most powerful resource you have to get stuff done, become more creative, and live a meaningful lifeOur attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel...
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The Healthy Mind Toolkit: Simple Strategies to Get Out of Your Own Way and Enjoy Your Life

Alice Boyes · TarcherPerigee
Pages: 304
Format: Paperback

An empowering guide to overcoming self-defeating behaviors I can't believe I just did that! Why does this always happen to me? I really should stop myself from . . . Sound familiar? Whether we're aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest...
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Be Fearless: 5 Principles for a Life of Breakthroughs and Purpose

Jean Case · Simon & Schuster
Pages: 272
Format: Hardcover

Philanthropist, investor, and technology pioneer Jean Case brings to life the five Be Fearless principles common to the people and organizations that change the world.This book is a call to action for those seeking to live extraordinary lives and bring about transformational change. When...
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The Secret Life of Fat: The Science Behind the Bodys Least Understood Organ and What It Means for You

Sylvia Tara · W.W. Norton & Company
Pages: 235
Format: Print book

This groundbreaking work of practical, popular science reveals that fat is much smarter than we think.Fat is an obsession, a dirty word, a subject of national handwringing -- and, according to biochemist Sylvia Tara, the least-understood part of our body.You may not love your fat, but your...
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Belong: Find Your People, Create Community, and Live a More Connected Life

Radha Agrawal · Workman Publishing Company
Pages: 219
Format: Hardcover

It's the great paradox of the digital age, what Radha Agrawal calls "community confusion" - the internet connects us to hundreds, thousands, even millions of people, and yet we feel more isolated than ever, with 1 in 4 Americans saying they have zero friends to confide in. Where...
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The Blessing of Sorrow: Turning Grief into Healing

Ben Kamin · Central Recovery Press
Pages: 240
Format: Paperback

Tackling one of life's greatest mysteries, Rabbi Ben Kamin examines the diverseways we mourn the death of a loved one. Drawn from his forty-plus years of coun- seling the bereaved, Kamin uses parables and stories to provide thoughtful in- sights on how to encounter and endure heartbreaking...
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The French Art of Not Giving a Sh*t: Cut the Crap and Live Your Life

Fabrice Midal · Hachette Books
Pages: 176
Format: Hardcover

It's time to stop giving a sh*t! Be calm... Stop stressing... Embrace the universe... Try yoga... Be fulfilled... and that's an order! We're overwhelmed with these sorts of commands, and we often torture ourselves to "try harder," yet somehow we never feel we've done quite enough....
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The Power Playbook: Rules for Independence, Money and Success

La La Anthony · Celebra
Format: Hardcover

The Power Playbook is the empowering guide to forging professional success, establishing financial independence, and finding balance for a truly satisfying life.The author of the #1 New York Times bestseller The Love Playbook, La La Anthony is again opening up her playbook to share her no-nonsense...
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Make Your Bed: Little Things That Can Change Your Life...And Maybe the World

WILLIAM MCRAVEN · Grand Central Publishing
Pages: 144
Format: Hardcover

#1 NEW YORK TIMES BESTSELLER"Should be read by every leader in America...a book to inspire your children and grandchildren to become everything that they can." --Wall Street Journal"Powerful." --USA Today "Full of captivating personal anecdotes from inside the national...
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