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Health, Mind & Body |
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1,107 Baby Names That Stand the Test of Time
Jennifer Griffin - Workman Publishing
Pages: 567
Format: Paperback
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There are tens of thousands of baby names out there - and books that dutifully list them. And then there is 1,107 Baby Names That Stand the Test of Time - a curated, considered, opinionated, and richly informative guide that winnows down the world of baby names to help moms and dads make... |
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Got Milked?: The Great Dairy Deception and Why You'll Thrive Without Milk
Alissa Hamilton - William Morrow; 1 edition
Format: Hardcover
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Refuting the milk industry's overwhelmingly popular campaign - "Got Milk?" - which has convinced us that milk is essential, this scientifically based expose proves why we don't need dairy in our daily diets, how our dependence on it is actually making many people sick,... |
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The Paleo Cookbook: 90 Grain-Free, Dairy-Free Recipes the Whole Family Will Love
Anna Conrad - Skyhorse Publishing Company, Incorporated
Pages: 288
Format: Hardcover
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When chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group's twenty-eight-day paleo challenge, she was a little skeptical. Could an athlete - or even an average person - really maintain a balanced body without any grains or dairy? Before agreeing to the job,... |
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How to Be Well: The 6 Keys to a Happy and Healthy Life
Frank Lipman - Houghton Mifflin Harcourt
Pages: 256
Format: Hardcover
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In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality - the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve... |
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Drunks: An American History
Christopher M Finan - Beacon Press
Pages: 344
Format: Hardcover
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A social history of alcoholism in the United States, from the seventeenth century to the present day
Today, millions of Americans are struggling with alcoholism, but millions are also in long-term recovery. Alcoholics Anonymous and a growing number of recovery organizations are providing... |
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Juicing and Smoothies For Dummies
Pat Crocker - For Dummies; 2 edition
Format: Print book
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Lose weight and feel great with juicing and smoothies For those of us who don't have time to cut up or cook fruits and vegetables with every meal, juices and smoothies are a fast and easy way to consume them at home or on the go. Packed with over 100 recipes, Juicing & Smoothies... |
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A Woman's Guide to Diabetes: A Path to Wellness
Brandy Barnes - American Diabetes Association; 1 edition
Format: Book
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Written by two successful and down-to-earth women living with diabetes, A Woman's Guide to Diabetes offers frank discussions about the unique issues that women with all types of diabetes face, both personally and with family and friends. New topics are introduced and explored through... |
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My Life as a Villainess: Essays
Laura Lippman - William Morrow Paperbacks
Pages: 288
Format: Paperback
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New York Times bestselling author Laura Lippman, a journalist for many years, collects here her recent essays exploring motherhood as an older mom, her life as a reader, her relationships with her parents, friendship, and other topics that will resonate with a large audience. Her voice... |
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