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Stick with It: A Scientifically Proven Process for Changing Your Life--For Good

Sean D Young · HarperCollins
Format: Audiobook

Whether it's absent-minded mistakes at work, a weakness for junk food, a smart phone addiction, or a lack of exercise, everyone has some bad habit or behavior that they'd like to change. But wanting to change and actually doing it--and sticking with it--are two very different things.Dr....
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Depression in Later Life: An Essential Guide

Deborah Serani · Rowman & Littlefield
Pages: 200
Format: Print book

The geriatric population, defined as men and women 65 years and older, is the fastest growing population in the world. While gerontology, the study of the aging process in human beings, has brought insights about the physical, emotional, and social needs of this population, little attention...
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The Undoing Project: A Friendship that Changed Our Minds

Michael Lewis · W. W. Norton & Company
Pages: 368
Format: Hardcover

How a Nobel Prize-winning theory of the mind altered our perception of reality.Forty years ago, Israeli psychologists Daniel Kahneman and Amos Tversky wrote a series of breathtakingly original studies undoing our assumptions about the decision-making process. Their papers showed the ways...
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River of Time: My Descent into Depression and How I Emerged with Hope

Naomi Judd · Center St
Pages: 320
Format: Print book

Bestselling author and Grammy-winning musical superstar Naomi Judd shares her devastating personal story with depression to spread awareness and encourage others with the disease. The world knows Naomi Judd as one of the most successful and best-loved country music stars ever. What the world...
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The Family Gene: A Mission to Turn My Deadly Inheritance Into a Hopeful Future

Joselin Linder · Ecco
Pages: 272
Format: Print book

A riveting medical mystery about a young woman's quest to uncover the truth about her likely fatal genetic disorder that opens a window onto the exploding field of genomic medicineWhen Joselin Linder was in her twenties her legs suddenly started to swell. After years of misdiagnoses, doctors...
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Raising Respectful Children in a Disrespectful World

Jill Rigby · Howard Books; Revised edition
Format: Paperback

This inspirational parenting guide offers proactive and positive steps to raising respectful, engaged, and grateful children.In an effort to raise children with a healthy view of themselves, parents often focus on self-esteem rather than self-respect. And author Jill Rigby says there’s...
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The Vanishing American Adult: Our Coming-of-Age Crisis--and How to Rebuild a Culture of Self-Reliance

Ben Sasse · St. Martin's Press
Pages: 306
Format: Hardcover

THE INSTANT NEW YORK TIMES BESTSELLERIn an era of safe spaces, trigger warnings, and an unprecedented election, the country's youth are in crisis. Senator Ben Sasse warns the nation about the existential threat to America's future.Raised by well-meaning but overprotective parents and coddled...
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Overcoming Opioid Addiction: The Authoritative Medical Guide for Patients, Families, Doctors, and Therapists

ADAM BISAGA · The Experiment
Pages: 304
Format: Paperback

From a leading addiction expert, a desperately needed medical guide to understanding, treating, and finally defeating opioid use disorderNow more than ever, sufferers of opioid use disorder (OUD) need an authoritative guide. Brimming with expert advice and actionable tips from noted...
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When an Adult You Love Has ADHD: Professional Advice for Parents, Partners, and Siblings

Russell A Barkley · American Psychological Association
Pages: 408
Format: Print book

In this book ADHD expert Dr. Russell Barkley explains the science behind ADHD and how you can tell if your spouse, partner, friend, adult child, or sibling may have it. He shows how to guide your loved one toward the right treatment, and what to do if he or she doesn't want treatment. Adults...
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Calming Your Anxious Child: Words to Say and Things to Do

Kathleen Trainor · Johns Hopkins University Press
Pages: 249
Format: Print book

Ten million children in the United States--two million of them preschoolers--suffer from anxiety. Anxious children may be afraid to be out of their parents' sight; they may refuse to talk except to specific people or under specific circumstances; they may insist on performing tasks such...
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You Are Not Special: ... And Other Encouragements

David McCullough Jr. · Ecco, an imprint of HarperCollins Publishers
Pages: 316
Format: Print book

David mccullough, Jr.'s now iconic high school commencement address was a tonic for children, parents, and educators alike. With wit and a perspective earned from raising four children and teaching high school students for nearly thirty years, McCullough expands on his speech, shares...
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Conscience of a Conservative

ANONYMOUS. · Random House
Pages: 160
Format: Hardcover

Republican Senator Jeff Flake takes his party to task for embracing nationalism, populism, xenophobia, and the anomalous Trump presidency. The book is an urgent call for a return to bedrock conservative principle and a cry to once again put country before party. "I am a conservative....
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The Four Tendencies: The Surprising Truth About the Hidden Personality Types That Drive Everything We Do

Gretchen Rubin · Harmony
Pages: 272
Format: Hardcover

In this groundbreaking analysis of personality type, bestselling author of Better Than Before and The Happiness Project Gretchen Rubin reveals the one simple question that will transform what you do at home, at work, and in life. During her multibook investigation into understanding...
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Far From the Tree: Parents, Children and the Search for Identity

Andrew Solomon · Scribner; 1 edition
Format: Hardcover

From the National Book Award-winning author of the "brave ... deeply humane ... open-minded, critically informed, and poetic" (The New York Times) The Noonday Demon, comes a book about the consequences of extreme personal and cultural differences between parents and children.From...
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