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Pregnant, Fit and Fabulous: Your Complete Guide to Exercise Before, During and After Pregnancy

Mary Bacon · Made for Success Publishing
Pages: 426
Format: Print book

Pregnant Fit and Fabulous is a fresh, therapeutic yet energizing tool to help women feel fit and fabulous during pregnancy. It is written for women who are both new to exercise and to experienced athletes who want safe and effective programs for before, during and after pregnancy.In Pregnant,...
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Screen-Smart Parenting: How to Find Balance and Benefit in Your Child's Use of Social Media, Apps, and Digital Devices

Jodi Gold MD · The Guilford Press
Pages: 314
Format: Print book

As a practicing child psychiatrist and mother of three, Jodi Gold has a unique understanding of both the mind-boggling benefits and the serious downsides of technology. Dr. Gold weaves together scientific knowledge and everyday practical advice to help you foster your child's healthy relationship...
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Southern Folk Medicine: Healing Traditions from the Appalachian Fields and Forests

Phyllis D Light · North Atlantic Books
Format: Paperback

This book is the first to describe the history, folklore, assessment methods, and remedies of Southern and Appalachian Folk Medicine - the only system of folk medicine, other than Native American, that developed in the United States. One of the system's last active practitioners, Phyllis...
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Teaming With Your Therapy Dog

Ann R. Howie · Purdue University Press; 1 edition
Format: Book

This book reminds all handlers who work on teaming with their dogs that they must focus on their behavior, not just the animal’s. It provides general principles of teamwork that they can apply in their own way to work with their therapy dog. As the author writes, “The book...
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Hysterectomy: Exploring Your Options

Edward E. Wallach · Johns Hopkins University Press
Pages: 240
Format: Hardcover

Hysterectomy is the second most common major surgical procedure performed on women in the United States. For some women, the decision to have a hysterectomy is an easy one; for others, it is a difficult choice associated with concerns about risks, discomfort, and female identity. Yet many...
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Working Stiff: Two Years, 262 Bodies, and the Making of a Medical Examiner

Judy Melinek MD · Tantor Audio; Unabridged CD edition
Format: Audio CD

Just two months before the September 11 terrorist attacks, Dr. Judy Melinek began her training as a New York City forensic pathologist. With her husband and their toddler holding down the home front, Judy threw herself into the fascinating world of death investigation—performing autopsies,...
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The Rise: Creativity, the Gift of Failure, and the Search for Mastery

Sarah Lewis · Simon & Schuster
Format: Paperback

It is one of the enduring enigmas of the human experience: many of our most iconic, creative endeavors—from Nobel Prize–winning discoveries to entrepreneurial inventions and works in the arts—are not achievements but conversions, corrections after failed attempts. The gift...
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The Merck Manual Go-To Home Guide for Symptoms

K Miehlke · Futura Co.
Pages: 500
Format: Paperback

The Merck Manual Go-To Home Guide for Symptoms takes complex medical information and puts it in everyday language that is easy to understand and accessible to all. It covers a wide range of medical symptoms, from abdominal pain to wheezing. Every discussion provides a comprehensive look...
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The Fibro Fix: Get to the Root of Your Fibromyalgia and Start Reversing Your Chronic Pain and Fatigue in 21 Days

David M M D Brady · Rodale
Pages: 304
Format: Print book

Chronic pain affects nearly 100 million Americans. Ongoing fatigue affects even more. The combination of fatigue and body-wide chronic pain, often called "fibromyalgia," remains mysterious and confusing, and an alarming 2/3 of sufferers may be misdiagnosed. For more than 25 years,...
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The Sacred History: How Angels, Mystics and Higher Intelligence Made Our World

Mark Booth · Atria Books
Format: Book

Written by the New York Times bestselling author of The Secret History of the World, The Sacred History takes you on a captivating journey through the great myths of ancient civilizations to the astounding discoveries of the modern era. The Sacred History is the epic story of human interaction...
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The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally

Keris Marsden · Primal Nutrition, Inc.; 1 edition
Format: Paperback

How amazing would it be if eating great tasting food helped you to lose fat, boost your energy levels and made you look awesome? Thanks to The Paleo Primer, this is now possible and–more to the point–sustainable. The Paleo Primer is a great resource to help readers get quickly...
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Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues

Agla?e Jacob M.S. R.D. · Paleo Media Group; 1 edition
Format: Book

Health begins in the gut. In addition to digestive disorders, many other health problems can stem from damage to your intestines, including migraines, skin problems, autoimmune conditions, and weight abnormalities, so tackling your digestion first is smart if you want to maximize your chances...
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Empathy: Why It Matters, and How to Get It

Roman Krznaric · Perigee Books
Format: Hardcover

Discover the Six Habits of Highly Empathic PeopleA popular speaker and co-founder of The School of Life, Roman Krznaric has traveled the world researching and lecturing on the subject of empathy. In this lively and engaging book, he argues that our brains are wired for social connection....
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