Back Health, Mind & Body | March Newsletter

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Big Yoga: A Simple Guide for Bigger Bodies

Meera Patricia Kerr · Square One Publishers
Format: Paperback

If you think yoga is only for skinny young things, you need to think again. To expert Meera Patricia Kerr, yoga can and should be used by everyone―especially plus-size individuals. In her new book, Big Yoga, Meera shares the unique yoga program she developed for all those who think...
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American Ghost: A Family's Haunted Past in the Desert Southwest

Hannah Nordhaus · Harper
Pages: 336
Format: Hardcover

The award-winning journalist and author of The Beekeeper's Lament attempts to uncover the truth about her great-great-grandmother, Julia--whose ghost is said to haunt an elegant hotel in Santa Fe - in this spellbinding exploration of myth, family history, and the American West.The dark-eyed...
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The Healing Code: 6 Minutes to Heal the Source of Your Health, Success, or Relationship Issue

Alexander Loyd · Grand Central Life & Style; 1 edition
Format: Hardcover

The Healing Code is your healing kit for life--to heal the issues you know about, and the ones you don't. In 2001, Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease...
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Radical Remission: Surviving Cancer Against All Odds

Kelly A Turner · HarperOne
Pages: 312
Format: Paperback

In her New York Times bestseller, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission from cancer - even after conventional medicine has failed.While getting her Ph.D....
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Unleash the Power of the Female Brain: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex

Daniel G. Amen M.D. · Crown Publishing Group
Pages: 392
Format: Hardcover

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.For the first time, bestselling author and brain expert Dr. Daniel G. Amen...
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No One Ever Told Us That: Money and Life Lessons for Young Adults

John D. Spooner · Wiley; 1 edition
Format: Hardcover

The "new grownup" guide to managing your life and money in the modern economy No One Ever Told Us That is a series of essential life and financial lessons that every adult needs to read before they embark upon their own life's adventures. You've completed your education,...
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Healthy Back Anatomy

Philip Striano Dr. · Thunder Bay Press; 1 Pap/Pstr edition
Format: Paperback

Anyone who's ever had back pain knows how debilitating it can be. From a slight twinge when you walk to an all-consuming ache, it can keep you from working out, working at the office, and even getting out of bed. Luckily, there are ways to both prevent and relieve back pain—and...
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Weightless: My Life as a Fat Man and How I Escaped

Gregg McBride · Central Recovery Press
Format: Book

Gregg McBride was always determined to make it big -- Although not quite this literally.By the time he was a young adult, Gregg McBride topped the scales at over 450 pounds and wore a sixty-inch belt.Pretending airline seatbelts fit across his belly, eating out of the trash to cheat on his diets,...
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Confronting Chronic Pain: A Pain Doctor's Guide to Relief

Steven H. Richeimer · Johns Hopkins University Press
Pages: 256
Format: Hardcover

This comprehensive guide is designed to help everyone whose days are filled with chronic pain -- the kind of pain that truly is a disease unto itself. Where does chronic pain come from, and why doesn't it go away? Dr. Steven H. Richeimer, an eminent voice in the field of pain management,...
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The Sacred History: How Angels, Mystics and Higher Intelligence Made Our World

Mark Booth · Atria Books
Format: Book

Written by the New York Times bestselling author of The Secret History of the World, The Sacred History takes you on a captivating journey through the great myths of ancient civilizations to the astounding discoveries of the modern era. The Sacred History is the epic story of human interaction...
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The Essential Guide to Hysterectomy: Advice from a Gynecologist on Your Choices Before, During, and After Surgery

Lauren F. Streicher · M. Evans
Pages: 480
Format: Paperback

In this new, updated version of the groundbreaking book, gynecologist and leading women's health expert Dr. Lauren Streicher - who in a direct, clear, and often humorous way - reveals the following: What your doctor isn't telling you; robotic hysterectomy and why it is becoming...
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Personal Intelligence: The Power of Personality and How It Shapes Our Lives

John D Mayer · Scientific American/Farrar, Straus and Giroux
Pages: 268
Format: Print book

John D. Mayer, the renowned psychologist who co-developed the groundbreaking theory of emotional intelligence, now draws on decades of cognitive psychology research to introduce another paradigm-shifting idea: that in order to become our best selves, we use an even broader intelligence-which...
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My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind

Scott Stossel · Vintage
Format: Print book

A Washington Post Notable BookA Seattle Times Best Book of the YearDrawing on his own longstanding battle with anxiety, Scott Stossel presents a moving and revelatory account of a condition that affects some 40 million Americans. Stossel offers an intimate and authoritative history of efforts...
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The Country Almanac of Home Remedies: Time-Tested & Almost Forgotten Wisdom for Treating Hundreds of Common Ailments, Aches & Pains Quickly and Naturally

Brigitte Mars · Fair Winds Press; 1 edition
Format: Paperback

Natural Wisdom for Curing Every Ache, Pain, and AilmentAs little as a few decades ago, folk remedies were a part of everyday life. More often than not, our grandparents would go to their garden or kitchen pantry before they went to a doctor to treat everyday health complaints. Today, scientific...
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