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The Evil Hours: A Biography of Post-Traumatic Stress Disorder

David J Morris - Houghton Mifflin Harcourt
Format: Hardcover

In the tradition of The Emperor of All Maladies and The Noonday Demon, a moving, eye-opening exploration of PTSD
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Never Turn Your Back on an Angus Cow: My Life as a Country Vet

Dr. Jan Pol - Gotham; 1St Edition edition
Format: Hardcover

The star of The Incredible Dr. Pol shares his amusing, and often poignant, tales from his four decades as a vet in rural Michigan.Dr. Jan Pol is not your typical veterinarian. Born and raised the in Netherlands on a dairy farm, he is the star of Nat Geo Wilds hit show The Incredible Dr. Pol and has been...
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10-Minute Makeup

Boris Entrup - DK
Format: Hardcover

Perfect for teenagers and young women who like to try new looks, 10-Minute Makeup shows 50 versatile looks that can be created in only ten minutes. With detailed information on basic techniques, products, equipment, as well as special tips and tricks from stylist-to-the-stars Boris Entrup,...
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Healing After the Loss of Your Mother: A Grief & Comfort Manual

Elaine Mallon - Elaine Mallon
Format: Paperback

HEALING AFTER THE LOSS OF YOUR MOTHER is a heartfelt and practical guidebook for those mourning the loss of their mother & for supporters hoping to help a loved one through grief. Like a compassionate friend, author Elaine Mallon captures the raw, unique pain of losing your mother...
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Empathy: Why It Matters, and How to Get It

Roman Krznaric - ‎TarcherPerigee; F First Edition
Format: Hardcover

Discover the Six Habits of Highly Empathic PeopleA popular speaker and co-founder of The School of Life, Roman Krznaric has traveled the world researching and lecturing on the subject of empathy. In this lively and engaging book, he argues...
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The Love Playbook: Rules for Love, Sex, and Happiness

La La Anthony - Penguin Group (USA) Incorporated
Format: Hardcover

#1 New York Times BestsellerLa La Anthony shares her one-of-a-kind rules on matters of the heart.Star of VH1's La La's Full Court Life, actress, entrepreneur, and wife of New York Knicks star Carmelo Anthony, La La Anthony found love and success on her own terms. But before La La was a strong...
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Travels With Casey

Benoit Denizet-Lewis - Simon & Schuster
Format: Hardcover

A moody Labrador and his insecure human take a funny, touching cross-country RV trip into the heart of Americas relationship with dogs. I dont think my dog likes me very much, New York Times Magazine writer Benoit Denizet-Lewis confesses at the beginning of his journey with his nine-year-old...
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Cut the Carbs: 100 Recipes to Help You Ditch White Carbs and Feel Great

Tori Haschka - Countryman Press; 1 edition
Format: Hardcover

Cut the Carbs by Tori Haschka shows how to ditch white carbohydrates and eat low-GI smart-carbs instead. Inspirational!Cut the Carbs is the result of the many ways Tori Haschka discovered to happily avoid white carbs, taking inspiration from all over the world. Since changing her diet,...
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Complete Massage: All the Techniques, Disciplines, and Skills you need to Massage for Wellness

Neal's Yard Remedies - DK
Format: Hardcover

Want to really understand the health and wellness benefits of massage? Interested in practicing massage at home or considering taking a course? Let this be your guide on everything from effleurage to epineuria.Annotated anatomy and physiology illustrations show you how different...
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My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind

Scott Stossel - Vintage
Format: Print book

A Washington Post Notable BookA Seattle Times Best Book of the YearDrawing on his own longstanding battle with anxiety, Scott Stossel presents a moving and revelatory account of a condition that affects some 40 million Americans. Stossel offers an intimate and authoritative history of efforts...
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Living with Rheumatoid Arthritis

Tammi L. Shlotzhauer - Johns Hopkins University Press; third edition edition
Format: Hardcover

Rheumatoid arthritis is an autoimmune disease in which inflammation plays a major role in causing joint problems. Warmth and swelling in the joints, along with significant stiffness and pain, can make daily life difficult. Many people with rheumatoid arthritis also experience fatigue, low-grade...
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Alcoholics Anonymous Deluxe Edition

Bill W. - Tarcher; 75 Dlx Anv edition
Format: Hardcover

A 75th anniversary keepsake volume of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous.Shrink-wrapped in a vegan-leather...
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Understanding Parkinson's Disease: An Introduction for Patients and Caregivers

Naheed Ali - Rowman & Littlefield Publishers, Inc.,
Format: Print book

Parkinson's disease is a degenerative neurological disease characterized primarily by cognitive deficiencies and problems with muscle movements and tremors; more than a half a million Americans have the disease and the current numbers are expected to increase over the next few years....
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Personal Intelligence: The Power of Personality and How It Shapes Our Lives

John D Mayer - Scientific American/Farrar, Straus and Giroux
Format: Print book

John D. Mayer, the renowned psychologist who co-developed the groundbreaking theory of emotional intelligence, now draws on decades of cognitive psychology research to introduce another paradigm-shifting idea: that in order to become our best selves, we use an even broader intelligence-which...
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Allergy-Proof Your Life: Natural Prescriptions and Remedies to Manage and Cure Allergic Conditions

Michelle Schoffro Cook - Humanix Books
Format: Print book

Allergy-Proof Your Life offers the billions of allery-sufferers around the world an opportunity to discover their body's potential underlying weaknesses such as nutritional deficiencies, bodily imbalances, and lifestyle choices so you can get to the bottom of what's causing the allergies...
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How Can I Get Better?: An Action Plan for Treating Resistant Lyme and Chronic Disease

Richard I Horowitz - St. Martin's Griffin
Format: Paperback

AN INSTANT NATIONAL BESTSELLER!"Horowitz is one of the most prominent 'Lyme literate' physicians ... patients wait for months to see him, and several told me that he had essentially cured them of a disease that nobody else seemed able to treat." -- The New Yorker"If...
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Healthy Bread in Five Minutes a Day: 100 New Recipes Featuring Whole Grains, Fruits, Vegetables, and Gluten-Free Ingredients

Jeff Hertzberg - Thomas Dunne Books/St. Martin's Press
Format: Paperback

With over 100,000 copies in print, Artisan Bread in Five Minutes a Day has proven that people want to bake their own bread provided they can do it easily and quickly. Knowing that people are changing the way they eat and bake because of health concerns or lifestyle choices, the authors...
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Complete Guide to Prescription and Nonprescription Drugs 2015

H. Winter Griffith - Perigee Books; 1 Exp Rev edition
Format: Book

The 2015 edition of the most accessible, comprehensive and affordable guide to prescription and nonprescription drugs.The classic guide to all major prescription and nonprescription drugs, featuring revised, up to date FDA information and an A-Z list of illnesses for easy reference.Includes...
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What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food

Michael Roizen - National Geographic
Format: Hardcover

NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.What if eating two cups of blueberries a day could prevent...
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America's Most Haunted: The Secrets of Famous Paranormal Places

Theresa Argie - Berkley
Format: Print book

Throughout the United States, there are places haunted by souls both malevolent and benign. Places where paranormal activity runs rampant. Places where we can glimpse the other side ... In America's Most Haunted, "Haunted Housewife" investigator Theresa Argie and journalist...
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Recipes for Repair: A Lyme Disease Cookbook

Gail Piazza - Peconic Publishing, LLC
Format: Paperback

A Bronze Medal Winner in the 2012 Living Now Book Awards and an Award-Winning Finalist in The 2012 USA Best Book Awards This 288-page book features over 150 recipes (over 55 include full color photos) that are: * developed by Gail Piazza, a professional food stylist and recipe developer...
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Diet for the MIND: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline -- From the Creator of the MIND Diet

MARTHA CLARE MORRIS - Little, Brown and Company
Format: Hardcover

From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function.Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease -- lifestyle, health conditions, environment, and genetics, for example....
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Bite Me: How Lyme Disease Stole My Childhood, Made Me Crazy, and Almost Killed Me

Ally Hilfiger - Center Street
Format: Print book

Ally was at a breaking point when she woke up in a psych ward at the age of eighteen. She couldn't put a sentence together, let alone take a shower, eat a meal, or pick up a phone. What had gone wrong? In recent years, she had produced a feature film, a popular reality show for a major...
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Slow Dancing with a Stranger: Lost and Found in the Age of Alzheimer's

Meryl Comer - HarperOne
Format: Hardcover

A New York Times BestsellerEmmy-award winning broadcast journalist and leading Alzheimer's advocate Meryl Comer's Slow Dancing With a Stranger is a profoundly personal, unflinching account of her husband's battle with Alzheimer's disease that serves as a much-needed wake-up...
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The Everything Ghost Hunting Book: Tips, Tools, and Techniques for Exploring the Supernatural World

Melissa Martin Ellis - Adams Media; Second Edition edition
Format: Book

All you need to track and record paranormal activity!Ectoplasm...cold spots...orbs...everyone loves a real-life ghost story! Ghosthunter Melissa Martin Ellis takes you on an exciting journey into the supernatural world of haunted sites, restless souls, and messages from beyond the grave....
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The Merck Manual Go-To Home Guide for Symptoms

K Miehlke - Futura Co.
Format: Paperback

The Merck Manual Go-To Home Guide for Symptoms takes complex medical information and puts it in everyday language that is easy to understand and accessible to all. It covers a wide range of medical symptoms, from abdominal pain to wheezing. Every discussion provides a comprehensive look...
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Battling Melanoma: One Couple's Struggle from Diagnosis to Cure

Claudia Cornwall - Rowman & Littlefield Publishers
Format: Hardcover

In June 2013, Gordon Cornwall's melanoma went metastatic and spread to his brain. He and his wife, Claudia, thought it was "game-over." But his oncologist encouraged them to look for a clinical trial that might work for his form of melanoma. After embarking on a continent-wide...
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Creating Joy and Meaning for the Dementia Patient: A Caregiver's Guide to Connection and Hope

Ronda Parsons - Rowman & Littlefield Publishers
Format: Hardcover

According to recent estimates, more than five million Americans suffer from dementia or Alzheimer's disease, a number predicted to grow as Baby Boomers continue to age. Although staggering, these statistics only tell half of the story. As caregivers are thrust into situations they never...
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Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey Basics® Title

Rosemary Gladstar - Storey Publishing, LLC; 2 edition
Format: Paperback

In this accessible guide, best-selling author and renowned herbalist Rosemary Gladstar shows you how to make your herbal remedies to strengthen your nervous system and address a wide range of symptoms, including panic attacks, depression, insomnia, anxiety, headaches, migraines, herpes,...
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Caregiver's Handbook

DK Publishing - DK ADULT; 1 edition
Format: Paperback

A compassionate and comprehensive resource for anyone who needs to take care of an elderly person at home, the Caregiver's Handbook is an invaluable reference that offers constructive, illustrated guidance for first time and beginning caregivers, including information on essential first...
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Healing Lyme: Natural Healing and Prevention of Lyme Borreliosis and Its Coinfections

Stephen Harrod Buhner - Raven Press
Format: Paperback

Despite Centers for Disease Control estimates that only 20,000 new Lyme disease infections occur each year, the true figure, as Harvard medical school researchers have found, nearly approaches 200,000. Symptoms run from mild lethargy to severe arthritis to incapacitating mental dysfunction....
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Heal with Amino Acids and Nutrients

C.N.C Billie J. Sahley Ph.D. - Pain & Stress Publications
Format: Paperback

Heal with Amino Acids and Nutrients A Self Help Guide for Common Health Problems Using Amino Acids and Natural Remedies -- New for 2014. Updated and Expanded 9th Edition -- Amino acids have the healing power to help you think better and stay healthy. Your brain and body cannot function...
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The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless

Heather Dubrow - Ghost Mountain Books
Format: Hardcover

When you've tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you're Heather and Terry Dubrow, MD, you create your own diet based on cutting-edge and Nobel-prize winning science that promises not just unprecedented...
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It Was Me All Along: A Memoir

Andie Mitchell - Clarkson Potter
Format: Print book

NEW YORK TIMES BESTSELLERA heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter,...
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Healthy Back Anatomy

Philip Striano Dr. - Thunder Bay Press; 1 Pap/Pstr edition
Format: Paperback

Anyone who's ever had back pain knows how debilitating it can be. From a slight twinge when you walk to an all-consuming ache, it can keep you from working out, working at the office, and even getting out of bed. Luckily, there are ways to both prevent and relieve back pain—and...
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The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness

Bradley Nelson - St. Martin's Essentials
Format: Hardcover

"I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple...
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Narcotics Anonymous

World Service Office - Narcotics Anonymous World Services
Format: Hardcover

This is the basic text of the Narcotics Anonymous fellowship. Just as with alcoholism, there is no 'cure' for narcotic addiction, but recovery is possible through a program adapted from the "Twelve Steps and Twelve Traditions" of Alcoholics Anonymous. This book, written...
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The Hand on the Mirror: A True Story of Life Beyond Death

Janis Heaphy Durham - Grand Central Publishing; First Edition / First Printing edition
Format: Hardcover

An unbelievably believable story about the afterlife, with documenting photographs from the former publisher of a major metropolitan newspaper. In 2004, Janis Heaphy Durham's husband, Max Besler, died of cancer at age 56. The daughter of a Presbyterian minister, she practiced her faith...
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The Complete Idiot's Guide to Losing 20 Pounds in 2 Months Fast-Track

Wendy Watkins - ALPHA; 1 edition
Format: Paperback

The Complete Idiot's Guide® to Losing 20 Pounds in 2 Months Fast-Track provides meal plans and exercises designed to take off 20 pounds in 2 months or 10 pounds in 1 month. It is a short, simple, step-by-step diet with meal plans and packed with useful tips to make it easy and healthy....
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How to Be Well: The 6 Keys to a Happy and Healthy Life

Frank Lipman - Houghton Mifflin Harcourt
Format: Hardcover

In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality - the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve...
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Beyond Lyme Disease: Healing the Underlying Causes of Chronic Illness in People with Borreliosis and Co-Infections

Connie Strasheim - BioMed Publishing Group
Format: Book

In 2009, health care journalist Connie Strasheim published what is now known as the top informational Lyme disease book available: Insights Into Lyme Disease Treatment, which is based on interviews with 13 top Lyme-Literate physicians. Having sold over 10,000 copies, that book covered many...
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Lyme Disease: Why It's Spreading, How It Makes You Sick, and What to Do about It

Alan G. Barbour - Johns Hopkins University Press
Format: Paperback

Once restricted to small forested areas in the northeast and north-central United States, Lyme disease is now a common infection in North America and Europe. The Centers for Disease Control and Prevention estimate that more than 300,000 new cases occur each year in the United States. Misunderstandings...
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Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally

Susan Blum - Scribner
Format: Hardcover

The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally.Arthritis is the most common cause of disability...
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Idiot's Guides: Overcoming Type 2 Diabetes

Carrie S. Swift - Alpha Books
Format: Paperback

Approximately 29 million Americans have Type 2 Diabetes, and the numbers keep rising. Idiot's Guides: Overcoming Type 2 Diabetes provides comprehensive information on everything someone with this condition needs to know. A detailed, yet positive, discussion about diabetes, content includes...
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Focus: The Hidden Driver of Excellence

Daniel Goleman - HarperCollins Canada
Format: Hardcover

In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention.Combining cutting-edge research with practical...
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The Fat for Fuel Ketogenic Cookbook: Recipes & Ketogenic Keys to Health from a World-Class Doctor and an Internationally Renowned Chef

JOSEPH EVANS PETE MERCOLA - Hay House, Inc.
Format: Hardcover

Food is medicine. Hippocrates himself, 16 centuries ago, understood this essential truth about healing. Today, natural-health expert Dr. Joseph Mercola and superstar Australian chef Pete Evans share the firm belief that food can be a powerful tool to reshape our health. In this new volume...
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Narcotics Anonymous

World Service Office - World Service Office; 6 edition
Format: Paperback

This new edition reflects the international diversity and strength of our NA Fellowship. It includes ten chapters on "Our Program" and a new section of recovery experience from NA members called "Our Members Share." It includes abstracts of each personal story.
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Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life

Andy Abril M.D. - Mayo Clinic Press
Format: Paperback

Fibromyalgia is a condition that's often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable...
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Unwelcome Inheritance: Break Your Family's Cycle of Addictive Behaviors

Lisa Sue Woititz - Hazelden Publishing & Educational Services
Format: Paperback

Parents affected by addiction can enable their children's substance abuse and even model addictive behaviors learned from their own parents, passing the cycle on from generation to generation. Learn what you can do to help yourself, your children, and future generations break the cycle...
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What the Fat?: Fat's In, Sugar's Out: How to Live the Ultimate Low Carb Healthy Fat Lifestyle

Grant Schofield - Weldon Owen
Format: Hardcover

Modern health pioneers are turning the food pyramid on its head, replacing a low-fat focus to one that embrace the Low-Carb, Healthy Fat (LCHF) ethic as a means to achieving optimal health. What the Fat? shows how easy it can be to adopt the ketogenic lifestyle so you can lose weight...
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Stretching for 50 : A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

KARL KNOPF - Ulysses Press
Format: Paperback

An easy-to-start program for maintaining a mobile, active, and healthy lifestyle after 50 and beyondJust ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+ is filled with safe, easy routines for any age....
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Cook Yourself Thin: Skinny Meals You Can Make in Minutes

Lifetime Television - Hyperion
Format: Paperback

Lose weight without losing your mind! Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. The ladies of "Cook Yourself Thin," a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers...
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The Year of Living Virtuously: Weekends Off

Teresa Jordan - Counterpoint
Format: Hardcover

Benjamin Franklin was in his early twenties when he embarked on a "bold and arduous project of arriving at moral perfection," intending to master the virtues of temperance, silence, order, resolution, frugality, industry, sincerity, justice, moderation, cleanliness, tranquility,...
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Bitten: The Secret History of Lyme Disease and Biological Weapons

Kris Newby - Harper Wave
Format: Hardcover

A riveting thriller reminiscent of The Hot Zone, this true story dives into the mystery surrounding one of the most controversial and misdiagnosed conditions of our time - Lyme disease - and of Willy Burgdorfer, the man who discovered the microbe behind it, revealing his secret role in developing...
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The Eczema Detox

Karen Fischer - Exisle Publishing
Format: Hardcover

Eczema sufferers are sensitive to many artificial chemicals, but did you know natural food chemicals also trigger eczema? This is why regular detoxes, which are rich in phytochemicals, can cause red, flaky, and incredibly itchy skin.The Eczema Detox is your guide to cutting your total chemical...
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You Can Prevent a Stroke

Joshua S. Yamamoto - RosettaBooks
Format: Hardcover

Did you know we have 100,000 heartbeats a day? That's a lot of wear and tear over the years as we age. Natural aging leads to artery plaque, high blood pressure, and slower and irregular heartbeats. You can do everything right, and time will still pass. You will still age. While you can influence...
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Practicing Peace in Times of War

Pema Chodron - Shambhala
Format: Hardcover

With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chodron draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds....
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Graveyard: True Hauntings from an Old New England Cemetery

Ed Warren - Graymalkin Media; Reprint edition
Format: Print book

Ghosts are always hungry, someone once said and no one knows how ravenous they really are more than Ed & Lorraine Warren, the world s most renowned paranormal investigators. For decades, Ed and Lorraine Warren hunted down the truth behind the most terrifying supernatural occurrences across...
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Year of No Sugar: A Memoir

Eve O Schaub - Sourcebooks
Format: Paperback

For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent,...
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National Geographic Guide to the World's Supernatural Places: More Than 250 Spine-Chilling Destinations Around the Globe

Sarah Bartlett - National Geographic
Format: Hardcover

Witches and demons, ghosts and vampires, aliens and voodoo spirits… from spooky to chilling to downright weird, signs of the supernatural have terrified -- and fascinated -- people for centuries. Dare to discover some of the world’s most puzzling enigmas in this remarkable...
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Super Seeds: The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp & Amaranth

Kim Lutz - Sterling
Format: Book

Five super seedscovered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star...
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The Cleveland Clinic Guide to Sleep Disorders

Nancy Foldvary-Schaefer - Kaplan Publishing; 1 edition
Format: Book

From the nations top-ranked clinic for neurology, the mostimportant healthinformation and advice on how to avoid and cope with or overcome sleep disordersGet a Good Nights Sleep! If you are one of the more than 50 million Americans who struggle with chronic sleep deficiency, you know a good...
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2015 Physicians' Desk Reference, 69th Edition

PDR Staff - PDR Network; 2015 Edition edition
Format: Hardcover

The Physicians' Desk Reference has been the premier reference on prescription drugs for 69 years. This highly respected, instantly recognized book is found in nearly every physician's office, clinic, hospital, pharmacy, and library. Completely updated every year, the PDR provides...
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Screen-Smart Parenting: How to Find Balance and Benefit in Your Child's Use of Social Media, Apps, and Digital Devices

Jodi Gold MD - The Guilford Press
Format: Print book

As a practicing child psychiatrist and mother of three, Jodi Gold has a unique understanding of both the mind-boggling benefits and the serious downsides of technology. Dr. Gold weaves together scientific knowledge and everyday practical advice to help you foster your child's healthy relationship...
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Arthritis: What Exercises Work

Dava Sobel - St Martins Pr; 1st edition
Format: Hardcover

What is the most powerful arthritis treatment ever developed to help restore you to a healthy, pain-free, and vigorous life--for the rest of your life?It's the very same breakthrough that has: --Helped more arthritis sufferers than drugs, surgery, or any other treatment--without dangerous...
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Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It

JOEL FUHRMAN - HarperOne
Format: Hardcover

From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis. Fast food is far more than just...
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Big Yoga: A Simple Guide for Bigger Bodies

Meera Patricia Kerr - Square One Publishers
Format: Paperback

If you think yoga is only for skinny young things, you need to think again. To expert Meera Patricia Kerr, yoga can and should be used by everyone―especially plus-size individuals. In her new book, Big Yoga, Meera shares the unique yoga program she developed for all those who think...
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Demystifying Hospice: Inside the Stories of Patients and Caregivers

Karen J Clayton - Rowman & Littlefield Publishers
Format: Hardcover

Hospice care is available to patients and families dealing with terminal illness. , People often do not avail themselves of hospice care because they don't understand what it entails. Many wait until their last few days to request this extraordinary comfort care instead of using the full...
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Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free

Susan Nolen-Hoeksema - Henry Holt and Co.
Format: Hardcover

From the author of Women Who Think Too Much, a groundbreaking book that uncovers a hidden source of depression in women today Depression is a common and debilitating problem among women, though it rarely occurs in a vaccum. As Susan Nolen-Hoeksema's original research shows, overthinking--a...
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The End of Illness

David B. Agus - Free Press; 1 edition
Format: Hardcover

Can we live robustly until our last breath? Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives? In the #1 New York Times bestselling The End of Illness, Dr. David Agus tackles these fundamental questions and dismantles misperceptions...
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When Parents Part: How Mothers and Fathers Can Help Their Children Deal with Separation and Divorce

Penelope Leach - Knopf Publishing Group
Format: Hardcover

From the acclaimed, best-selling author of Your Baby & Child and one of the world's leading experts on child development and parenting, a practical, comprehensively researched guide to doing the best for your child during and after separation or divorce. Recent research clarifies...
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No More Allergies: A Complete Guide to Preventing, Treating, and Overcoming Allergies

Gary Null - Gary Null Publishing; 1 edition
Format: Hardcover

More than 40 million Americans suffer from allergies that range from wheat to dogs to dust. Some allergies cause a mild hay fever reaction, some cause anaphylactic shock, and some lead to longterm reactions such as chronic fatigue syndrome, Alzheimer's disease, and even HIV infection. Gary...
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Baking with Less Sugar: Recipes for Desserts Using Natural Sweeteners and Little-to-No White Sugar

Joanne Chang - Chronicle Books
Format: Hardcover

Trust Joanne Chang - beloved author of the bestselling Flour and a Harvard math major to boot - to come up with this winning formula: Minus the sugar equals plus the flavor. The 60-plus recipes here are an eye-opener for anyone who loves to bake and wants to cut back on the sugar. Joanne...
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The South Beach Diet Parties and Holidays Cookbook: Healthy Recipes for Entertaining Family and Friends

Arthur Agatston - Rodale Books
Format: Paperback

With more than 19 million copies in print worldwide, the best-selling phenomenon continues with South Beach Diet Parties and Holidays Cookbook containing fabulous all new recipes for healthy, delicious South Beach Diet-friendly entertaining.The famed Miami Beach cardiologist who has helped...
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Understanding Lung Cancer: An Introduction for Patients and Caregivers

Jack A. Roth - Rowman & Littlefield Publishers; 1 edition
Format: Hardcover

Cancer of any kind is scary, but lung cancer is unique in that most people think that only people who smoke can or do get it. The truth is that anyone can get lung cancer, and it can be deadly. In 2008 (the most recent year numbers are available), 208,493 people in the United States were...
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Love Is the Cure: On Life, Loss, and the End of AIDS

Elton John - Little, Brown and Company; 1 edition
Format: Hardcover

A deeply personal account of Elton John's life during the era of AIDS and an inspiring call to action.In the 1980s, Elton John saw friend after friend, loved one after loved one, perish needlessly from AIDS. He befriended Ryan White, a young Indiana boy ostracized because of his HIV infection....
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Radical Remission: Surviving Cancer Against All Odds

Kelly A Turner - HarperOne
Format: Paperback

In her New York Times bestseller, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission from cancer - even after conventional medicine has failed.While getting her Ph.D....
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Fentanyl, Inc.: How Rogue Chemists Are Creating the Deadliest Wave of the Opioid Epidemic

Ben Westhoff - Atlantic Monthly Press
Format: Hardcover

A remarkable four-year investigation into the dangerous world of synthetic drugs -- from black market drug factories in China to users and dealers on the streets of the U.S. to harm reduction activists in Europe -- which reveals for the first time the next wave of the opioid epidemicA deeply...
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The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good

Holly Phillips - Rodale Books
Format: Hardcover

It's become the norm to complain that we're always tired. In Dr. Holly Phi llips' Exhaustion Solution, Dr. Holly aims to end this accepted state of exhaustion and send a message to readers that they do not have to be drained of energy just because they have a demanding job,...
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Get Started: Pilates

Anya Hayes - DK; 1 edition
Format: Hardcover

Have you always wanted to learn Pilates, but dont know how to get started? Get Started Pilates is your perfect, patient teacher, taking you from complete beginner to being able to master 70 Pilates poses and nine sequences. Start simple with basic poses, breathing techniques, and routines...
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The Four Doors: A Guide to Joy, Freedom, and a Meaningful Life

Richard Paul Evans - Simon & Schuster
Format: Hardcover

The #1 New York Times bestselling author of The Walk and The Christmas Box, Richard Paul Evans has met hundreds of thousands of people and heard many of their stories in his travels over the past two decades. Most of the people he meets are hungry for inspiration; they love his novels because...
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The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families

Donald E. Thomas Jr. MD FACP FACR - Johns Hopkins University Press
Format: Paperback

Systemic lupus erythematosus is an autoimmune disease that can affect any system and organ in the body. For the 1.4 million people in the United States who have lupus, an overactive immune system senses that different parts of the body do not belong, and it attacks these parts. The immune...
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Weightless: My Life as a Fat Man and How I Escaped

Gregg McBride - Central Recovery Press
Format: Book

Gregg McBride was always determined to make it big -- Although not quite this literally.By the time he was a young adult, Gregg McBride topped the scales at over 450 pounds and wore a sixty-inch belt.Pretending airline seatbelts fit across his belly, eating out of the trash to cheat on his diets,...
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No One Ever Told Us That: Money and Life Lessons for Young Adults

John D. Spooner - Wiley; 1 edition
Format: Hardcover

The "new grownup" guide to managing your life and money in the modern economy No One Ever Told Us That is a series of essential life and financial lessons that every adult needs to read before they embark upon their own life's adventures. You've completed your education,...
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The Healing Code: 6 Minutes to Heal the Source of Your Health, Success, or Relationship Issue

Alexander Loyd - Grand Central Life & Style; 1 edition
Format: Hardcover

The Healing Code is your healing kit for life--to heal the issues you know about, and the ones you don't. In 2001, Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease...
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The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes

Joel Fuhrman - HarperOne; 1 edition
Format: Hardcover

The New York Times bestselling author of Eat to Live and Super Immunity and one of the countrys leading experts on preventive medicine offers a scientifically proven practical program to prevent and reverse diabeteswithout drugsAt last a breakthrough program to combat the rising diabetes...
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The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier

Carl J Lavie - Hudson Street Press
Format: Print book

"Most of us think that longevity hinges on maintaining a normal Body Mass Index. But research conducted over the last decade hit the media in January with explosive news: Overweight and even moderately obese people with certain chronic diseases-from heart disease to cancer- often live...
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Gut: The Inside Story of Our Body's Most Underrated Organ

Giulia Enders - Greystone Books
Format: Paperback

In this updated edition of a worldwide bestseller, Giulia Enders reveals the secrets and science of the digestive system -- including new research on the connection between the gut and the brain. For too long, the gut has been the body's most ignored and least appreciated organ. But it does...
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The Grain-Free Family Table: 125 Delicious Recipes for Fresh, Healthy Eating Every Day

Carrie Vitt - William Morrow Cookbooks; 1St Edition edition
Format: Hardcover

Paleo-friendly meets family-friendly in this beautiful, full-color how-to guide and cookbook that teaches readers how to cut all grains out of their diets without giving up flavorful, delicious food.When Carrie Vitt was diagnosed with an autoimmune disorder, she was put on an elimination...
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Everyday Gluten-Free Slow Cooking: More Than 140 Delicious Recipes

Kimberly Mayone - Sterling
Format: Hardcover

A slow cooker makes it so easy to prepare delicious meals--and now, for the first time, here are 140 simple, scrumptious, and safe recipes developed and tested for anyone who embraces the gluten-free life, or who simply feels it's more healthful to avoid gluten. These dishes offer dozens...
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The Fibro Fix: Get to the Root of Your Fibromyalgia and Start Reversing Your Chronic Pain and Fatigue in 21 Days

David M M D Brady - Rodale
Format: Print book

Chronic pain affects nearly 100 million Americans. Ongoing fatigue affects even more. The combination of fatigue and body-wide chronic pain, often called "fibromyalgia," remains mysterious and confusing, and an alarming 2/3 of sufferers may be misdiagnosed. For more than 25 years,...
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Growing and Marketing Ginseng, Goldenseal and other Woodland Medicinals

W Scott Persons - New Society
Format: Paperback

Not all saleable crops are dependent on access to greenhouses or sun-drenched, arable land. Shade-loving medicinal herbs can be successfully cultivated in a forest garden for personal use or as small-scale cash crops. Growing and Marketing Ginseng, Goldenseal and other Woodland Medicinals...
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Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome

Amy Medling - HarperOne
Format: Hardcover

A proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms from a certified health coach and founder of the large PCOS Diva online community.PCOS is one of the most common hormonal disorders,...
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ReSYNC your life : 28 days to a stronger, leaner, smarter, happier you

Samir Becic - Thomas Nelson

"#1 Fitness Trainer in the World" four times in a row, health and fitness expert Samir Becic motivates readers to become a stronger, leaner, smarter, and happier version of themselves in 28 days by using his revolutionary and highly effective ReSYNC"--Publisher supplied summary.
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The Working Memory Advantage: Train Your Brain to Function Stronger, Smarter, Faster

Tracy Alloway - Simon & Schuster
Format: Book

A BIGGER ASSET THAN IQ Working memory—your ability to work with information—influences nearly everything you do. What if you could find a way to better handle a crazy schedule or expertly manage risks? What if you could gain an advantage in climbing the career ladder or in sports?...
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Moving Miss Peggy: A Story of Dementia, Courage and Consolation

Robert Benson - Abingdon Press
Format: Hardcover

When the vibrant, beloved Miss Peggy began the agonizing descent into the “darkness” of dementia, her family faced what an estimated 35.6 million people around the world live with each day. “Moving Miss Peggy: A Story of Dementia, Courage and Consolation” by Robert...
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30-Minute Paleo Meals: Over 100 Quick-Fix, Gluten-Free Recipes

Melissa Petitto - Race Point Publishing
Format: Hardcover

Cavemen had all the time in the world to slave over a hot fire and cook their meals. You don't. As most of us know, getting a meal together can oftentimes be difficult - and making sure that it's healthy can be next to impossible. However, with the help of Melissa Petitto, personal...
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The Little Book of Hygge: Danish Secrets to Happy Living

Meik Wiking - William Morrow
Format: Print book

Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge....
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Vintage Hairstyles: Simple Steps for Retro Hair with a Modern Twist

Emma Sundh - Chronicle Books
Format: Hardcover

From the finger waves of the romantic 1910s to the beehive of the rebellious 1960s, retro hair has made a comeback. Vintage Hairstyles presents all the tools, techniques, and step-by-step instructions needed to achieve eye-catching looks for every occasion. Trendsetters, hairstylists, and fashionistas...
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Superfood Smoothie Bowls: Delicious, Satisfying, Protein-Packed Blends that Boost Energy and Burn Fat

Daniella Chace - Running Press
Format: Print book

What if you could eat a vegan, protein-packed meal every day that tasted more like an ice cream sundae than health food? It's possible: these 100 simple recipes for smoothies bowls, topped with fresh chopped fruit, berries, toasted nuts, cocoa powder and so much more will fill you up without...
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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks

Marla Heller - Grand Central Life & Style
Format: Print book

The New York Times BestsellerDASH Your Way to a Younger YouThe most trusted brand in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years younger Marla...
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Aromatherapy for Natural Living: The A-Z Reference of Essential Oils Remedies for Health, Beauty, and the Home

Anne Kennedy - Althea Press
Format: Print book

Let's start by clearing the lemon verbena scented air -- there's nothing mystical about aromatherapy. Yes, essential oils smell wonderful, but aromatherapy offers real, tangible health benefits rooted in science and experienced on a physiological level. Part reference manual, part...
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Recovery: Freedom from Our Addictions

Russell Brand - Macmillan Audio
Format: Audiobook

This program is read by the author.A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food, and eBay, that will help addicts and their loved ones make the first steps into recovery."This manual for self-realization comes not from a mountain...
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The Body: A Guide for Occupants

Bill Bryson - Doubleday
Format: Hardcover

Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody.Bill Bryson once...
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Betty Ford: First Lady, Women's Advocate, Survivor, Trailblazer

Lisa McCubbin - Gallery Books
Format: Hardcover

An intimate and insightful biography of Betty Ford, the groundbreaking, candid, and resilient First Lady and wife of President Gerald Ford, from the #1 New York Times bestselling coauthor of Five Presidents and Mrs. Kennedy and Me.Betty Ford: First Lady, Women's...
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Back to Normal: Why Ordinary Childhood Behavior Is Mistaken for ADHD, Bipolar Disorder, and Autism Spectrum Disorder

Enrico Gnaulati PhD - Beacon Press
Format: Hardcover

A veteran clinical psychologist exposes why doctors, teachers, and parents incorrectly diagnose healthy American children with serious psychiatric conditions. In recent years there has been an alarming rise in the number of American children and youth assigned a mental health diagnosis....
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100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss

Jean Carper - Little, Brown and Company
Format: Paperback

Most people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating Alzheimer's is to prevent it. After best-selling author Jean Carper discovered...
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Working Stiff: Two Years, 262 Bodies, and the Making of a Medical Examiner

Judy Melinek MD - Tantor Audio; Unabridged CD edition
Format: Audio CD

Just two months before the September 11 terrorist attacks, Dr. Judy Melinek began her training as a New York City forensic pathologist. With her husband and their toddler holding down the home front, Judy threw herself into the fascinating world of death investigation—performing autopsies,...
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Freedom From Lyme Disease: New Treatments for a Complete Recovery

Bryan Rosner - BioMed Publishing Group
Format: Print book

PRAISE FROM RICHARD HOROWITZ, MD: "Bryan Rosner has conducted extensive research and thinks outside the box, and this book provides new insight into Lyme disease treatment options." -Richard Horowitz, MD, Author of the New York Times Bestselling Book, Why Can't I Get Better:...
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Lyme Disease: Why It’s Spreading, How It Makes You Sick, and What to Do about It (A Johns Hopkins Press Health Book)

Alan G. Barbour - Johns Hopkins University Press
Format: 1st Edition

A world-renowned Lyme disease expert explains everything you need to know if you live, work, or play in areas with the ticks that carry disease.Once restricted to small forested areas in the northeast and north-central United States, Lyme disease is now a common infection in North America...
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Hell-Bent: Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga

Benjamin Lorr - St. Martin's Press
Format: Hardcover

Author Benjamin Lorr wandered into a yoga studio--and fell down a rabbit holeHell-Bent explores a fascinating, often surreal world at the extremes of American yoga. Benjamin Lorr walked into his first yoga studio on a whim, overweight and curious, and quickly found the yoga reinventing...
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Knocking on Heaven's Door: The Path to a Better Way of Death

Katy Butler - Scribner; 1 edition
Format: Hardcover

In this visionary memoir, based on a groundbreaking New York Times Magazine story, award-winning journalist Katy Butler ponders her parents' desires for "Good Deaths" and the forces within medicine that stood in the way.Katy Butler was living thousands of miles from her vigorous...
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