Self-Help | February Newsletter

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The Bonobo Sisterhood: Revolution Through Female Alliance

Diane L Rosenfeld - Harper Wave
Format: Hardcover

Foreword by Ashley Judd"Rosenfeld's tour-de-force takes the power of female alliances to a higher level, giving us a road map for a new vision of women's equality through the relationships and bonds we form among one another. The gift of this book is that it gives us hope."...
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The D Word: Making the Ultimate Decision About Your Marriage

Kate Anthony - Citadel
Format: Paperback

. Should I stay married for my kids? Does this count as abuse? Why am I so unhappy? What does a healthy relationship even look like?When you're ready for honest answers to these and other questions,The D Word shows you how to dig deep and find them - and then move forward into a better,...
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The Kids Are All Right: Parenting with Confidence in an Uncertain World

Gabrielle Stanley Blair - Workman Publishing Company
Format: Paperback

From Design Mom blogger Gabrielle Blair and her husband, Ben Blair, a unique guide that subverts the concept of "perfect parenting" by embracing uncertainty.. Gabrielle and Ben Blair have been raising kids for over two decades. Through the years, they've charted their own unconventional...
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Belong: Find Your People, Create Community, and Live a More Connected Life

Radha Agrawal - Workman Publishing Company
Format: Hardcover

It's the great paradox of the digital age, what Radha Agrawal calls "community confusion" - the internet connects us to hundreds, thousands, even millions of people, and yet we feel more isolated than ever, with 1 in 4 Americans saying they have zero friends to confide in. Where...
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Metahuman: Unleashing Your Infinite Potential

Deepak Chopra - Random House Audio
Format: Audiobook

Is it possible to venture beyond daily living and experience heightened states of awareness? In his latest book, Deepak Chopra says that higher consciousness is available here and now. "Metahuman helps us harvest peak experiences so we can see our truth and mold the universe's...
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How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships

Dr. Nicole LePera - Harper Wave
Format: Hardcover

From the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.Relationships have always been essential to human survival. Our bodies and brains are programmed to seek...
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How to Listen (Mindfulness Essentials)

Thich Nhat Hanh - Parallax Press
Format: Paperback

Listening with compassion can solve our most pressing issues - across global politics and interpersonal relationships and within our own hearts and minds.. In How to Listen, Zen Master Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication....
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Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Jay Shetty - Simon & Schuster
Format: Hardcover

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Shetty writes, "I grew up in a family where you could become one of three...
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For Better or for Best: A Valuable Guide to Knowing, Understanding, and Loving your Husband

Gary Smalley - Zondervan
Format: eBook

In this newly revised edition of the classic bestseller For Better or for Best, Gary Smalley speaks to women and explains what motivates men and how wives can use their natural qualities and abilities to build a better marriage.Using case histories and biblical illustrations, as well as stories...
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Walking on Sunshine: 52 Small Steps to Happiness

Rachel Kelly - Atria Books
Format: Print book

A compact, accessible, life-changing book, internationally bestselling Walking on Sunshine offers fifty-two tips and tools (one for each week of the year) to increase your happiness year-round and help you manage the mood-altering pressures of everyday life.In the form of weekly...
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