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Good Food--Fast!: Deliciously Healthy Gluten-Free Meals for People on the Go
Stacey Colino - Lyons Press; 1 edition
Format: Hardcover
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Food is fuel for the body and mind. Chef Roberts knows that if you plan better, you eat better, and he shares the healthy cooking techniques that preserve the inherent nutrients that are present in foods that come directly from nature. Eating well doesn’t have to be boring, tasteless,... |
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Como curar la artritis
Bruce Fife - Sirio Editorial, 2015.
Format: Print book
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El Dr. Fife aporta en este libro pruebas cientificas de la conexion entre la artritis y la infeccion, explica por que afectan las infecciones a la salud de las articulaciones y muestra los pasos a seguir para detener la enfermedad y recuperar la salud. Este metodo funciona porque trata... |
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The Year of Living Virtuously: Weekends Off
Teresa Jordan - Counterpoint
Format: Hardcover
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Benjamin Franklin was in his early twenties when he embarked on a "bold and arduous project of arriving at moral perfection," intending to master the virtues of temperance, silence, order, resolution, frugality, industry, sincerity, justice, moderation, cleanliness, tranquility,... |
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Why Kids Make You Fat: ...and How to Get Your Body Back
Mark Macdonald - HarperOne
Format: Print book
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It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even... |
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Epic Measures: One Doctor. Seven Billion Patients.
Jeremy N. Smith - HarperWave; 1 edition
Format: Hardcover
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Moneyball meets medicine in this remarkable chronicle of one of the greatest scientific quests of our timethe groundbreaking program to answer the most essential question for humanity how do we live and dieand the visionary mastermind behind it.Medical doctor and economist Christopher Murray... |
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Cured: How the Berlin Patients Defeated HIV and Forever Changed Medical Science
Nathalia Holt - Penguin Group (USA) Incorporated
Format: Hardcover
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Is the end of HIV upon us? Award-winning research scientist and HIV fellow at the Ragon Institute, Nathalia Holt, reveals the science behind the discovery of a functional cure and what it means for the millions affected by HIV and the history of the AIDS pandemic. Two men, known in medical... |
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The Deeper Genome: Why there is more to the human genome than meets the eye
John Parrington - Oxford University Press, USA
Format: Hardcover
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Over a decade ago, as the Human Genome Project completed its mapping of the entire human genome, hopes ran high that we would rapidly be able to use our knowledge of human genes to tackle many inherited diseases, and understand what makes us unique among animals. But things didn't... |
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Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body
Alexandra Jamieson - Gallery Books
Format: Hardcover
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A holistic health counselor and co-star of award-winning documentary Super Size Me explores women's cravings - for food, sleep, sex, movement, companionship, inspiration - and teaches them to listen to their bodies for a healthier, fuller life.Transformational health expert Alexandra... |
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The Wisdom We're Born With: Restoring Our Faith in Ourselves
Daniel Gottlieb - Sterling Ethos,
Format: Print book
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What if the things you imagine will make you happy won't - if what you really need is not what you think you need? Daniel Gottlieb (Letters to Sam) has produced an inspirational primer that takes us on an enlightening journey toward a sense of well-being. Gottlieb, who suffered a traumatic... |
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The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better
Jonathan Bailor - HarperWave; 1 edition
Format: Hardcover
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In this revolutionary weight-lossprogram informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesnt work. In fact, cutting-edge science supports a radically different approach to weight... |
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The End of Pain: How Nutrition and Diet Can Fight Chronic Inflammatory Disease
Jacqueline Lagac? - Greystone Books; 1 edition
Format: Paperback
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For years Jacqueline Lagacé suffered from debilitating chronic arthritis pain in her hands, spine, and knees. Conventional medicine failed to provide any relief, and Lagacé, a medical researcher, began searching for alternatives. That search brought her to the work of Dr. Jean... |
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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
Deborah Beck Busis - HarperOne; 1 edition
Format: Hardcover
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"Beck [posits] that when it comes to losing weight, it's not just about what we eat. It's also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don't offer effective strategies for overcoming the common... |
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Living a Healthy Life with Chronic Conditions: Self-Management of Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions
Kate Lorig DrPH - Bull Publishing Company; Fourth Edition, Fourth edition edition
Format: Print book
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Completely redesigned for easy reading and fully updated with the latest research and information on current practice, medication, legal matters, and specific conditions, this new edition of a vital resource is full of tips, suggestions, and strategies to deal with chronic illness and symptoms,... |
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Natural Remedies: An A-Z Reference Guide to Tried-and-True Cures for Common Complaints
Mim Beim - Basic Health Pubns; 1st Edition edition
Format: Book
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The healthcare industry is rapidly becoming a minefield of innumerable medications and preventives, their subsequent side effects, and conflicting information pertaining to nearly every medical practice on the planet. This minefield is the result of a greater susceptibility to once-uncommon... |
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Eliminar el estres
Brian L Weiss - Ediciones B
Format: Print book
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El doctor Brian Weiss muestra como superar el estres -ese flagelo de nuestros dias-, mejorar la salud mental y fisica, y encontrar la armonia interior a traves de la meditacion y la visualizacion. / This book is guaranteed to reduce your blood pressure! Stress is a mental state that... |
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Natural Solutions to PCOS: How to Eliminate Your Symptoms and Boost Your Fertility
Dr. Marilyn Glenville PhD - Pan Macmillan
Format: Paperback
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Practical ways to manage and treat polycystic ovarian syndrome (PCOS) through diet and other self-management techniquesOffering simple steps to living a symptom-free life with PCOS, this reassuring guide takes a natural approach designed to respect the delicate balance of the female... |
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Manual of Nephrology
Robert W. Schrier MD - LWW; Eighth edition
Format: Paperback
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The newly updated 8th edition of this bestseller continues a 20-year tradition, with expert scientific research and clinical recommendations on the diagnosis and management of acute and chronic kidney disease. This comprehensive reference offers you solid, practical guidance on common... |
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Soluciones espirituales
Deepak Chopra - Ediciones B
Format: Book
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A lo largo de su carrera como medico, maestro y autor de gran exito, Deepak Chopra ha recibido miles de preguntas de personas que enfrentan todo tipo de reto. Se han preguntado como llevar una vida mas satisfactoria, como superar los problemas con su relacion y los obstaculos personales.... |
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Never Argue with a Dead Person: True and Unbelievable Stories from the Other Side
Thomas John - Hampton Roads Publishing
Format: Print book
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Manhattan medium Thomas John has been hailed as the Hollywood psychic with the highest batting average by The Hollywood Reporter, and as a psychic medium with an impressive connection that impresses even the most skeptical minds by TheExaminer.com. Now he shares what hes seen and heard... |
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Cooking Light Mad Delicious: The Science of Making Healthy Food Taste Amazing
Keith Schroeder - Oxmoor House; Gift edition
Format: Hardcover
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2015 James Beard Foundation Book Award Winner for Focus on HealthDiscover the delicious science behind healthy cooking! Too often, home cooks with good intentions sacrifice flavor and texture in an attempt to make their favorite recipes healthier. Mad Delicious shows readers how to maximize... |
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Developing the Core
NSCA -National Strength & Conditioning Association - Human Kinetics
Format: Paperback
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Elite-level athletes take great pride in their fitness and physical strength. You can’t help but notice the muscular legs or well-defined arms. However, whether they are known for a powerful golf swing or a hard hockey slap shot , the best athletes all have one thing in common—a... |
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embody: Learning to Love Your Unique Body
Connie Sobczak - Grze Books
Format: Paperback
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This book’s message is rooted in the belief that people inherently possess the wisdom necessary to make healthy choices and live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive... |
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Anxious: Using the Brain to Understand and Treat Fear and Anxiety
Joseph LeDoux - Viking
Format: Hardcover
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"[Anxious] helps to explain and prevent the kinds of debilitating anxieties all of us face in this increasingly stressful world." - Daniel J. Levitin, author of The Organized Mind and This Is Your Brain On MusicA comprehensive and accessible exploration of anxiety, from a leading... |
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Homemade Beauty: 150 Simple Beauty Recipes Made from All-Natural Ingredients
Annie Strole - Perigee Books
Format: Print book
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150 all-natural skin, hair and body care recipes that are inexpensive, toxin-free, and easy for readers to make themselves. Homemade Beauty is a beautifully packaged collection of 150 all-natural skin, hair and body care recipes. From turning blueberries into a lush detoxifying mask to fresh... |
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The Color Atlas of Physical Therapy
Eric Shamus - McGraw-Hill Medical; 1 edition
Format: Hardcover
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A FULL-COLOR, CASE-BASED PHYSICAL THERAPY ATLAS FOR CLINICIANS AND STUDENTS The Color Atlas of Physical Therapy delivers a high-quality visual presentation of the disorders a physical therapist would most likely encounter in daily practice. Enhanced by more than 1,000 full-color illustrations... |
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DIY Magic: A Strange and Whimsical Guide to Creativity
Anthony Alvarado - Perigee Books; Reprint edition
Format: Print book
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DIY MAGIC offers a series of reality hacks encompassing self-help, philosophy, psychology, and inspiration, that will help artists, writers, and any creative types find new sources of inspiration. This is a book of magic. This is a book of mind hacks. This is a cookbook for creativity.... |
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Exercise in Action: Core
Hollis Lance Liebman - Thunder Bay Press
Format: Paperback
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Consisting of the muscle groups around the belly and lower back, the core is essential to the body’s physical function, and a weak core can put one at higher risk for injury. It doesn’t matter if you’re a fitness novice or an elite athlete, or even if you have a gym membership.... |
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EMT Exam For Dummies with Online Practice
Arthur Hsieh - For Dummies; 1 edition
Format: Book
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Test-taking strategies and steps to succeed as an EMT No two EMT exam experiences are exactly alike, as questions are tailored to the test-taker and range in topics from handling medical emergencies and patient assessment, to medical ethics, ambulance operations, and pediatrics. EMT Exam... |
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The Art of the Con: How to Think Like a Real Hustler and Avoid Being Scammed
R. Paul Wilson - Lyons Press; 1st Edition edition
Format: Hardcover
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A sucker is still born every minute. In this modern and interconnected world, con-men are lurking everywhere its never been easier for them to dupe us, take from us, and infiltrate our lives. One of the worlds leading and celebrated experts on con-games takes the reader through the history... |
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The Biology of Desire: Why Addiction Is Not a Disease
Marc Lewis PhD - PublicAffairs
Format: Hardcover
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Through the vivid, true stories of five people who journeyed into and out of addiction, a renowned neuroscientist explains why the "disease model" of addiction is wrong and illuminates the path to recovery.The psychiatric establishment and rehab industry in the Western world have... |
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A Letter to My Mom
Lisa Erspamer - Crown Archetype
Format: Hardcover
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Including letters from Melissa Rivers, Shania Twain, will.i.am, Christy Turlington, and Kristin ChenowethJust in time for Mothers Day, the next book in the A Letter to My series after A Letter to My Dog and A Letter to My Cat takes on mothers, with celebrities and civilians writing letters... |
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Scent and Subversion: Decoding a Century of Provocative Perfume
Barbara Herman - Lyons Press; First edition
Format: Book
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Let Scent and Subversion take you for a whiff on the wild side of 20th century perfume.Perfume has been -- and continues to be -- subversive. By playing with gender conventions, highlighting the ripe smells of the human body, or celebrating queer and louche identities, 20th-century perfume... |
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Evaluation and Treatment of Myopathies
Emma Ciafaloni - Oxford University Press; 2 edition
Format: Hardcover
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This new edition of Evaluation and Treatment of Myopathies is written for the clinician who sees patients with muscle disease, or the patient with complaints of pain or weakness of muscle. Like the original, this new edition is divided in to 3 primary sections: Approach to the Patient with... |
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Every Last Crumb: Paleo Bread and Beyond
Brittany Angell - Victory Belt Publishing
Format: Print book
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Everybody loves bread! This fluffy, crusty favorite is a staple in so many cultures around the world, yet sadly, it is one of the first items people remove from their diet when they need or choose to transition to a gluten-free or Paleo diet. Many are left with a “dietary dent”... |
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The Ultimate Guide to Sugars and Sweeteners: Discover the Taste, Use, Nutrition, Science, and Lore of Everything from Agave Nectar to Xylitol
Philippa Sandall - The Experiment
Format: Print book
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Whether youre a healthcare provider, a chef, or simply a foodie, youll find The Ultimate Guide to Sugars and Sweeteners an accurate and complete resource.Hope Warshaw, MMSC, RD, CDE, BC-ADM, best-selling author of The Diabetes Food and Nutrition Bible and Diabetes Meal Planning Made EasyAn... |
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American Ghost: A Family's Haunted Past in the Desert Southwest
Hannah Nordhaus - Harper
Format: Hardcover
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The award-winning journalist and author of The Beekeeper's Lament attempts to uncover the truth about her great-great-grandmother, Julia--whose ghost is said to haunt an elegant hotel in Santa Fe - in this spellbinding exploration of myth, family history, and the American West.The dark-eyed... |
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Pregnancy Day By Day
DK Publishing - DK
Format: Hardcover
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Fully revised to reflect updated medical practices, technological advances, and prenatal imagery since the book first published, Pregnancy Day by Day gives expecting mothers comprehensive advice on every stage of their pregnancy and labor, from the first week of pregnancy to two weeks after... |
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Suspicious Minds: How Culture Shapes Madness
Joel Gold - Free Press; 1 edition
Format: Hardcover
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What if you woke up with the alarming suspicion that you were being watched?One day in 2003, a patient unlike any other that Dr. Joel Gold had seen before was admitted to his unit at Bellevue Hospital. This man claimed he was being filmed constantly and that his life was being broadcast... |
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Happiness: A Philosopher's Guide
Frederic Lenoir - Melville House
Format: Hardcover
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A huge bestseller in Europe, Frederic Lenoir's Happiness is an exciting journey that examines how history's greatest philosophers and religious figures have answered life's most fundamental question: What is happiness and how do I achieve it? From the ancient Greeks on--from... |
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Let's Be Less Stupid: An Attempt to Maintain My Mental Faculties
Patricia Marx - Twelve
Format: Hardcover
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Former SNL writer and The New Yorker staffer Patty Marx employs the weapon she wields best--not that weapon; Patty believes in gun control. Instead, she uses her sharp-edged humor to tackle the most difficult facet of aging: the mind's decline. From forgetting her brother-in-law's... |
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Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life
Rebecca Pacheco - Harper Wave
Format: Hardcover
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From an acclaimed master yoga teacher and creator of one of the most popular yoga blogs on the Internet comes a contemporary guide to the full mind-body practice, combining intention and enlightenment with athleticism and physicality.While the practice of yoga encourages fitness, its benefits... |
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AIDS Between Science and Politics
Peter Piot - Columbia University Press
Format: Print book
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Peter Piot, founding executive director of the Joint United Nations Programme on HIV/AIDS (UNAIDS) , recounts his experience as a clinician, scientist, and activist fighting the disease from its earliest manifestation to today. The AIDS pandemic was not only catastrophic to the health... |
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Let Them Eat Kale!: Simple and Delicious Recipes for Everyone's Favorite Superfood
Julia Mueller - Skyhorse Publishing
Format: Book
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"Kale is considered one of the world's most powerful superfoods for very good reasons. It's packed with antioxidants, which help neutralize free radicals in the body, which, in turn, helps to prevent many kinds of cancer. Just one cup provides more than 100 percent of the daily... |
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Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance
Mara Schiavocampo - Gallery Books/Karen Hunter Publishing
Format: Hardcover
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This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss - and helps you shed pounds and find peace, health, and happiness in the process.Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried... |
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The Shred Diet Cookbook
Ian K. Smith - St. Martin's Press; 1 edition
Format: Hardcover
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Can I eat that on SHRED?Hundreds of thousands have lost extraordinary amounts of weight on Dr. Ian K. Smith's SHRED programs, using his proven killer combo of diet confusion, meal spacing, meal replacement and strategic snacking. Now, in Dr. Ian's first-ever cookbook, he's deliciously... |
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Alimentándose bien durante el cáncer / Eating Well Through Cancer
Holly Clegg - Cancer Cookbook LLC; 1st. edition
Format: Paperback
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Alimentndose bien durante el cncer: Recetas fciles y recomendaciones durante y despus del tratamiento. Es un libro de recetas que mejora la calidad de vida para pacientes con cncer. Pacientes y cuidadores tienen ahora las herramientas necesarias para crear versiones ms saludables de sus comidas... |
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The ADA Practical Guide to Soft Tissue Oral Disease
J. Michael Hall - Wiley-Blackwell; 1 edition
Format: Paperback
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The ADA Practical Guide to Soft Tissue Oral Disease isthe perfect tool to aid in identifying, diagnosing and treatingsoft tissue oral disease in everyday clinical practice. Focusing onthe clinical aspects of management required by the general dentalteam, this book expertly guides readers... |
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Neuroradiology Signs
Mai-Lan Ho - McGraw-Hill Professional; 1 edition
Format: Hardcover
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A COMPREHENSIVE, FULL-COLOR GUIDE TO NEURORADIOLOGY SIGNS ACROSS ALL IMAGING MODALITIES The first book of its kind, Neuroradiology Signs provides a multimodality review of more than 440 neuroradiologic signs in CT, MR, angiography, radiography, ultrasound, and nuclear medicine. It is designed... |
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Surprise: Embrace the Unpredictable and Engineer the Unexpected
Tania Luna - Perigee Books
Format: Hardcover
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Surprise Embrace the Unpredictable and Engineer the Unexpected is a fascinating look at how we can handle and harness surprise in our work, relationships, and everyday lives. Pop Quiz!Do you prefer whenA Things go according to planB When the unexpected happensMost of us pick control and predictability.... |
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Professional Guide to Diseases
Lippincott - Lippincott Williams & Wilkins; Tenth edition
Format: Hardcover
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From the trainee preparing for a board certification examination to the senior faculty member or other health care provider needing a ready reference, the 10th edition of Professional Guide to Diseases features full clinical coverage of more than 600 disorders.Organized around disease clusters,... |
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Why Grow Up?: Subversive Thoughts for an Infantile Age
Susan Neiman - Farrar, Straus and Giroux
Format: Hardcover
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Our culture is obsessed with youth-and why not? Whats the appeal of growing old, of gaining responsibilities and giving up on dreams, of steadily trading possibility for experience? The philosopher Susan Neiman argues that the absence of appealing models of maturity is not an accident... |
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Tasty: The Art and Science of What We Eat
John McQuaid - Scribner; 1 edition
Format: Hardcover
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A fascinating and deeply researched investigation into the mysteries of flavor - from the first bite taken by our ancestors to scientific advances in taste and the current "foodie" revolution.Taste has long been considered the most basic of the five senses because its principal... |
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Rethinking Narcissism: The Bad-and Surprising Good-About Feeling Special
Dr. Craig Malkin - Harper Wave
Format: Hardcover
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Harvard Medical School psychologist and Huffington Post blogger Craig Malkin addresses the "narcissism epidemic," by illuminating the spectrum of narcissism, identifying ways to control the trait, and explaining how too little of it may be a bad thing."What is narcissism?"... |
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Supermarket Healthy: Recipes and Know-How for Eating Well Without Spending a Lot
Melissa d'Arabian - Clarkson Potter Publishers
Format: Paperback
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Food Network star and New York Times bestselling author Melissa d'Arabian proves that healthy eating at home is easy, achievable, and affordable. Everyone wants to feel good about what they are eating, serving guests, and feeding their families, but most of us don't do our weekly... |
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Vitamania: Our Obsessive Quest For Nutritional Perfection
Catherine Price - Penguin Press
Format: Hardcover
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In Vitamania, award-winning journalist Catherine Price takes readers on a lively journey through the past, present and future of the mysterious micronutrients known as human vitamins--an adventure that includes poison squads and political maneuvering, irradiated sheep grease and smuggled... |
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Skin Cleanse: The Simple, All-Natural Program for Clear, Calm, Happy Skin
Adina Grigore - Harper Wave
Format: Hardcover
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From skincare expert and founder of the thriving organic skincare line SW Basics comes a comprehensive yet simple guide to switching to an all-natural skincare regime.As savvy consumers, we've become all too aware that products labeled as "healthy" and "all-natural"... |
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Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss
Jonny Bowden PhD CNS - Sterling; Revised edition edition
Format: Paperback
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Whether you're searching for a practical weight-loss program, simply want to eat better, or are already a committed low-carber looking for ways to make the lifestyle work for you, bestselling author and nutritionist Jonny Bowden reveals the secrets to finding and sticking with a healthy... |
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Traumatic Brain Injury
Pieter Vos - Wiley-Blackwell; 1 edition
Format: Hardcover
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Traumatic Brain Injury provides practical, neurologicalguidance to the diagnosis and management of patients who sufferfrom traumatic brain injury. Taking a patient journey in traumatic brain injury,from prehospital management to the emergency department, intorehabilitation and finally... |
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The Next Happy: Let Go of the Life You Planned and Find a New Way Forward
Tracey Cleantis - Hazelden
Format: Print book
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When the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and if so, how to move through your grief and find your way forward in The Next Happy.If you believe, you can do anything.Although... |
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Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal
Donna Jackson Nakazawa - Atria Books
Format: Hardcover
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A groundbreaking book showing the link between Adverse Childhood Experiences (ACEs) and adult illnesses such as heart disease, autoimmune disease, and cancer - Childhood Disrupted also explains how to cope with these emotional traumas and even heal from them.Your biography becomes your... |
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Signs and Symptoms of Genetic Conditions: A Handbook
Louanne Hudgins - Oxford University Press; 1 edition
Format: Book
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Connecting an abnormal physical exam to a possible genetic condition is a daunting and inexact task for any physician, be they a primary care provider, non-geneticist specialist, or fellowship-trained geneticist. Comprising 31 clinical protocols from the world's foremost clinical geneticists,... |
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Feeling Smart: Why Our Emotions Are More Rational Than We Think
Eyal Winter - PublicAffairs
Format: Hardcover
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Which is smarter -- your head or your gut? Its a familiar refrain: youre getting too emotional. Try and think rationally. But is it always good advice? In this surprising book, Eyal Winter asks a simple question: why do we have emotions?... |
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The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle
Michelle S. Fondin - New World Library
Format: Print book
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Build Optimal Energy and Health in Body, Mind, and SpiritEver wondered why you're feeling out of balance, stressed-out, sick, and exhausted but still can't sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize... |
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Bald Is Better with Earrings: A Survivor's Guide to Getting Through Breast Cancer
Andrea Hutton - Harper Wave
Format: Paperback
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The breast cancer guide every woman needs for herself, her best friend, and her sister - a warm, practical, relatable handbook, that dispels the terror, taking you step-by-step through the process, from diagnosis to post-treatment.When Andrea Hutton was diagnosed with breast cancer, she wanted... |
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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
Phillip C McGraw - Bird St. Books
Format: Print book
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In The 20/20 Diet, Dr. Phil McGraw identies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying... |
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Getting Your Child To Sleep and Back to Sleep
Vicki Lansky - Book Peddlers, The
Format: Ebook
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Sleep can be as sweet as this precious new cover. Mr. Moon in his nightcap, adorns this peaceful design with stars in blues and purples, surrounded by a soft yellow border. This 6.5" x 6.5" trade paperback has 136 pages detailed with floating stars and moons. There is a table of contents... |
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Slim Down Now: Shed Pounds and Inches with Real Food, Real Fast
Cynthia Sass - HarperOne
Format: Hardcover
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Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Called "pulses," this unique class of protein-rich carbs includes lentils, chickpeas,... |
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The 20-Minute Body: 20 Minutes, 20 Days, 20 Inches
Brett Hoebel - Harperwave
Format: Print book
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The former Biggest Loser star and celebrity trainer presents a high intensity workout and eating plan that delivers big results in just 20 minutes a day.From his days as a trainer on The Biggest Loser, Bret Hoebel knows that when people log hours on a treadmill, they'll lose weight. But he also... |
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Decisive Parenting: Strategies That Work with Teenagers
Michael Hammond - Jason Aronson, Inc.
Format: Hardcover
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Decisive Parenting teaches parents concrete skills for quickly and permanently altering their teenagers' problem behaviors, ranging from argumentativeness and neglecting chores or homework to more serious issues such as shoplifting, underage drinking, and drug use. Michael Hammond provides... |
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The Gluten Lie: And Other Myths About What You Eat
Alan Levinovitz - Regan Arts
Format: Hardcover
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An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again - sure to ignite controversy over our obsession with what it means to eat right.FREE YOURSELF FROM ANXIETY ABOUT... |
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Never Turn Your Back on an Angus Cow: My Life as a Country Vet
Dr. Jan Pol - Gotham; 1St Edition edition
Format: Hardcover
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The star of The Incredible Dr. Pol shares his amusing, and often poignant, tales from his four decades as a vet in rural Michigan.Dr. Jan Pol is not your typical veterinarian. Born and raised the in Netherlands on a dairy farm, he is the star of Nat Geo Wilds hit show The Incredible Dr. Pol and has been... |
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The Presidents and UFOs: A Secret History from FDR to Obama
Larry Holcombe - St. Martin's Press
Format: Hardcover
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The UFO enigma has been part of our culture since the 1940s and building to a worldwide explosion of acceptance today. Now, as governments around the world open their files and records on internal UFO investigations, the US remains steadfast in its denial of interest in the UFO issue. As more... |
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SuperFoods
Annabel Karmel - Atria Paperback
Format: Paperback
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Now in paperback from bestselling author Annabel Karmel, a comprehensive guide for parents on how to pick and prepare the healthiest and tastiest foods for their children.Boost your baby's health with Annabel Karmel's delicious recipes and creative advice for feeding your child in the first... |
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Idiot's Guides: Weight Training
Abby Fox - ALPHA; Revised edition
Format: Paperback
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Perfect for the beginner weight trainer, this easy-to-use guide uses color photographs to show exactly where to start and finish each exercise, along with the steps in between, so youll learn the proper form and steps needed to strengthen and train every muscle group like a professional.... |
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| March Newsletter
