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How to be a Happier Parent: Raising a Family, Having a Life, and Loving

K J Dell'Antonia · Avery
Pages: 320
Format: Hardcover

An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times Motherlode blog.In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again:...
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Finish: Give Yourself the Gift of Done

JON ACUFF · Portfolio
Pages: 208
Format: Hardcover

From New York Times bestselling author Jon Acuff, a book for those who want relief from always starting and never being done.Jon Acuff, sought-after speaker and consultant, is the friend who always gives you great advice. With his self-depricating humor and charm, he has won over hundreds...
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Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Johann Hari · Bloomsbury USA
Pages: 336
Format: Hardcover

From the New York Times bestselling author of Chasing the Scream: The First and Last Days of the War on Drugs, a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered...
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Depression in Later Life: An Essential Guide

Deborah Serani · Rowman & Littlefield
Pages: 200
Format: Print book

The geriatric population, defined as men and women 65 years and older, is the fastest growing population in the world. While gerontology, the study of the aging process in human beings, has brought insights about the physical, emotional, and social needs of this population, little attention...
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We Need to Talk: How to Have Conversations That Matter

CELESTE HEADLEE · Harper Wave
Pages: 272
Format: Hardcover

"WE NEED TO TALK."They are, perhaps, the most dreaded four words in the English language. But in her timely, insightful, and wonderfully practical book, We Need to Talk, Celeste Headlee - who earns a living by talking on the airwaves of National Public Radio - makes the case that...
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The Sleep Solution: Why Your Sleep is Broken and How to Fix It

W Chris Winter · New American Library
Pages: 272
Format: Print book

With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand what's...
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De-Escalate: How to Calm an Angry Person in 90 Seconds or Less

Douglas Noll · Atria Books/Beyond Words
Pages: 256
Format: Paperback

Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in ninety seconds or less with this proven and accessible peacekeeping method by self-described "lawyer turned peacemaker" Douglas E. Noll.We live in an increasingly divided world...
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Ageless Soul: The Lifelong Journey Toward Meaning and Joy

THOMAS MOORE · St. Martin's Press
Pages: 304
Format: Hardcover

Thomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather embraced and cherished. In Moore's view, aging is the process by which...
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A Mother's Reckoning: Living in the Aftermath of Tragedy

Sue Klebold · Crown
Pages: 305
Format: Print book

On April 20, 1999, Eric Harris and Dylan Klebold walked into Columbine High School in Littleton, Colorado. Over the course of minutes, they would kill twelve students and a teacher and wound twenty-four others before taking their own lives. For the last sixteen years, Sue Klebold, Dylan's...
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Stack Your Bones: 100 Simple Lessons for Realigning Your Body and Moving With Ease

Jessica Wapner · The Experiment
Pages: 224
Format: Hardcover

Feel your bones. Get grounded. Relax. Learn to do less. Your body responds to events and stresses in your life: Your back may tense up, shoulders slouch forward, hips veer off to the right or left. Slowly, without noticing, you shift out of balance. Now, in Stack Your Bones, movement teacher...
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Ending the Parent-Teen Control Battle: Resolve the Power Struggle and Build Trust, Responsibility, and Respect

Neil D Brown · New Harbinger Publications
Pages: 180
Format: Print book

"Full of practical expectations ... Warmly ­recommended." - Library Journal starred review Power struggles between parents and teens are nothing new, but chronic control battles are destructive to teen development as well as the entire family. According to psychotherapist...
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The Five Invitations: Discovering What Death Can Teach Us About Living Fully

Frank Ostaseski · Flatiron Books
Pages: 304
Format: Print book

Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most in life.Life and death are a package deal. They cannot be pulled apart and we cannot...
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Grief Day By Day: Simple Practices and Daily Guidance for Living with Loss

Jan Warner · Althea Press
Pages: 272
Format: Paperback

Grief Day by Day offers supportive readings and exercises to help you move through life after loss, one day at a time.Grief is complex. It is ever changing and may come to us differently on any given day. Grief Day by Day offers reflections and practices that address the day-to-day feelings...
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Reiki for Life

Penelope Quest · TarcherPerigee
Pages: 416
Format: Print book

An expanded and updated edition of a strong-selling Reiki classic from Penelope Quest, an internationally renowned authority on this increasingly popular energy healing practice. Penelope Quest is world-renowned for her skills as a teacher and practitioner of Reiki. Now her seminal guide,...
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How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7

Joanna Faber · Scribner
Pages: 409
Format: Print book

A must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed "The Parenting Bible."For over thirty-five...
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