|
How to be a Happier Parent: Raising a Family, Having a Life, and Loving
K J Dell'Antonia - Avery
Format: Hardcover
|
|
An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times Motherlode blog.In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again... |
|
| |
|
|
 |
|
De-Escalate: How to Calm an Angry Person in 90 Seconds or Less
Douglas Noll - Atria Books/Beyond Words
Format: Paperback
|
|
Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in ninety seconds or less with this proven and accessible peacekeeping method by self-described "lawyer turned peacemaker" Douglas E. Noll.We live in an increasingly divided world... |
|
|
| |
|
|
|
|
The Blue Zones of Happiness: Lessons From the World's Happiest People
DAN BUETTNER - National Geographic
Format: Hardcover
|
|
New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happiest places - and shows how we can all apply the lessons of true happiness to our lives. In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest... |
|
|
| |
|
|
|
|
Stretched Too Thin: How Working Moms Can Lose the Guilt, Work Smarter, and Thrive
Jessica N Turner - Revell
Format: Hardcover
|
|
Working mothers constantly battle the pull to do all the things well. From managing work and home responsibilities to being impacted by a lack of self-care and time for deep friendships, the struggle is real. At the end of each day, many working moms are exhausted and stretched too thin.... |
|
|
| |
|
|
|
|
1-2-3 Magic Teen: Communicate, Connect, and Guide Your Teen to Adulthood
Thomas Phelan - Sourcebooks
Format: Paperback
|
|
Help your teens grow into the very best versions of themselves!From rule-breaking and risk-taking to defensive communication and disrespect, parenting a teenager can feel like modern warfare--but it doesn't have to be that way. In 1-2-3 Magic Teen, internationally renowned parenting expert... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
The Five Invitations: Discovering What Death Can Teach Us About Living Fully
Frank Ostaseski - Flatiron Books
Format: Print book
|
|
Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most in life.Life and death are a package deal. They cannot be pulled apart and we cannot... |
|
|
| |
|
|
|
|
|
|
|
|
A Gastroenterologist's Guide to Gut Health: Everything You Need to Know About Colonoscopy, Digestive Diseases, and Healthy Eating
David M Novick - Rowman & Littlefield Publishers
Format: Hardcover
|
|
Millions of Americans have complaints about, or disorders of, the esophagus, stomach, intestines, liver, gallbladder, or pancreas, all of which comprise the gastrointestinal (GI) tract. This book provides accurate, reliable, and up-to-date information on the most common GI disorders.Written... |
|
|
| |
|
|
|
|
Empty Cradle, Broken Heart: Surviving the Death of Your Baby
Deborah L Davis - Fulcrum Publishing
Format: Print book
|
|
The heartache of miscarriage, stillbirth, or infant death affects thousands of U.S. families every year. Empty Cradle, Broken Heart, Third Edition offers reassurance to parents who struggle with anger, guilt, and despair during and after such a tragedy. In this new and updated edition,... |
|
|
| |
|
|
|
|
This Is Where You Belong: The Art and Science of Loving the Place You Live
Melody Warnick - Viking
Format: Print book
|
|
In the spirit of Gretchen Rubin's megaseller The Happiness Project and Eric Weiner's The Geography of Bliss, a journalist embarks on a project to discover what it takes to love where you liveThe average restless American will move 11.7 times in a lifetime. For Melody Warnick,... |
|
|
| |
|
|
|
|
How to be yourself : quiet your inner critic and rise above social anxiety
Ellen Hendriksen - St. Martin's Press
Format: Print book
|
|
Picking up where Quiet ended, How to Be Yourself is the best book you'll ever read about how to conquer social anxiety. "This book is also a groundbreaking road map to finally being your true, authentic self. " --Susan Cain, New York Times, USA Today and nationally bestselling... |
|
|
| |
|
|
|
|
|
|
|
|
The First Love Story: Adam, Eve, and Us
Bruce Feiler - Penguin Press
Format: Hardcover
|
|
From the New York Times bestselling author of Walking the Bible and Abraham comes a revelatory journey across four continents and 4,000 years exploring how Adam and Eve introduced the idea of love into the world, and how they continue to shape our deepest feelings about... |
|
|
| |
|
|
|
|
Finish: Give Yourself the Gift of Done
JON ACUFF - Portfolio
Format: Hardcover
|
|
From New York Times bestselling author Jon Acuff, a book for those who want relief from always starting and never being done.Jon Acuff, sought-after speaker and consultant, is the friend who always gives you great advice. With his self-depricating humor and charm, he has won over... |
|
|
| |
|
|
|
|
Organize Your Genealogy: Strategies and Solutions for Every Researcher
Drew Smith - Family Tree Books
Format: Print book
|
|
Get Your Research in Order! Stop struggling to manage all your genealogy facts, files, and data--make a plan of attack to maximize your progress. Organize Your Genealogy will show you how to use tried-and-true methods and the latest tech tools and genealogy software to organize your research... |
|
|
| |
|
|
|
|
Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
BREN BROWN - Random House
Format: Hardcover
|
|
#1 NEW YORK TIMES BESTSELLER * A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of ImperfectionHELLO... |
|
|
| |
|
|
|
|
Live Happy: Ten Practices for Choosing Joy
Deborah K. Heisz - HarperElixir
Format: Hardcover
|
|
An eye-opening shift of perspective on the secret of authentic happiness how surprisingly simple, everyday acts lead to lifelong joy and fulfillment, from the experts at Live Happy magazine.We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard,... |
|
|
| |
|
|
|
|
Brain Health as You Age: A Practical Guide to Maintenance and Prevention
Steven P Simmons - Rowman & Littlefield Publishers
Format: Hardcover
|
|
Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or, have you walked into a room and forgotten why you went there? Most people, even younger ones, have had these experiences but when should such instances be something of concern? What... |
|
|
| |
|
|
|
|
Higher Is Waiting
Tyler Perry - Spiegel & Grau
Format: Hardcover
|
|
An intimate book of inspiration by the one and only Tyler Perry - actor, producer, director, philanthropist, and the creator of Madea Higher Is Waiting is a spiritual guidebook, a collection of teachings culled from the experiences of a lifetime, meant to inspire readers to climb... |
|
|
| |
|
|
|
|
|
|
|
|
The Career Code: Must-Know Rules for a Strategic, Stylish, and Self-Made Career
Hillary Kerr - Abrams Image
Format: Print book
|
|
The co-founders of the hugely successful Who What Wear empire share their best career advice for smart, stylish, self-starting women of all professional levels. In The Career Code, the third book in the smash-hit Who What Wear series, fashion and digital entrepreneurs Katherine... |
|
|
| |
|
|
|
|
Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free
Stephanie Moulton Sarkis - Da Capo Lifelong Books
Format: Paperback
|
|
A mental health expert sheds light on "gaslighting"--the manipulative technique used by sociopaths, narcissists, and others--offering practical strategies to cope and break free. Gaslighting is a technique of manipulating others to gain control, often practiced by those... |
|
|
| |
|
|
|
|
Nanaville: Adventures in Grandparenting
Anna Quindlen - Random House
Format: Hardcover
|
|
A bighearted book of wisdom, wit, and insight, celebrating the love and joy of being a grandmother, from the Pulitzer Prize-winning columnist and #1 New York Times bestselling authorIt's a little challenging to suss out why exactly it can be so magical. . . . All I know is: The hand.... |
|
|
| |
|
|
|
|
Finishing School: The Happy Ending to That Writing Project You Can't Seem to Get Done
Cary Tennis - Tarcherperigee
Format: Print book
|
|
All too many people start a writing project with grand ambitions but reach a crisis of completion. Finishing School helps writers reignite the passion that started them on the project in the first place and work steadily to get it done. Untold millions of writing projects - begun with hope... |
|
|
| |
|
|
|
|
Stack Your Bones: 100 Simple Lessons for Realigning Your Body and Moving With Ease
Jessica Wapner - The Experiment
Format: Hardcover
|
|
Feel your bones. Get grounded. Relax. Learn to do less. Your body responds to events and stresses in your life: Your back may tense up, shoulders slouch forward, hips veer off to the right or left. Slowly, without noticing, you shift out of balance. Now, in Stack Your Bones, movement teacher... |
|
|
| |
|
|
|
|
Happiness: 25 Ways to Live Joyfully Through Art
Christophe André - Random House UK
Format: Paperback
|
|
What does happiness look like For over 2,000 years philosophers have searched for it, scientists have studied it - and great artists have captured it in paint. Drawing upon his groundbreaking work in the psychology of happiness and mindfulness, Christophe Andr shares 25 paintings by a wide... |
|
|
| |
|
|
|
|
Surviving Mass Victim Attacks: What to Do When the Unthinkable Happens
Gary M. Jackson - Rowman & Littlefield Publishers
Format: Hardcover
|
|
We have all witnessed media reports of the aftermath of mass victim attacks. We see the carnage, and we know that attackers do not show mercy. Victims were innocent and were targeted simply for being a part of a small or large group of people. Whether a bomb, semi-automatic weapon, knife,... |
|
|
| |
|
|
|
|
Unshakable Hope: Building Our Lives on the Promises of God
- Thomas Nelson
Format: Hardcover
|
|
Is what you're anchored to stronger than what you're going through? The answer to that question changes everything. In Unshakable Hope, pastor and New York Times bestselling author Max Lucado offers encouraging, practical guidance for overcoming difficult circumstances, renewing inner peace,... |
|
|
| |
|
|
|
|
You're the Only One I Can Tell: Inside the Language of Women's Friendships
DEBORAH TANNEN - Ballantine Books
Format: Hardcover
|
|
This warm, wise exploration of female friendship from the #1 New York Times bestselling author of You Just Don't Understand will help women lean into these powerful relationships.A WASHINGTON POST NOTABLE BOOK Best friend, old friend, good friend, bff, college roommate,... |
|
|
| |
|
|
|
|
|
|
|
|
How to Stop Feeling So Damn Depressed: The No BS Guide for Men
Jonas A. Horwitz - New Harbinger Publications
Format: Paperback
|
|
In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. The damned thing about severe depression is that it takes over your brain, body, and spirit. It wants you to say to yourself,... |
|
|
| |
|
|
|
|
Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
WILLIAM MCRAVEN - Grand Central Publishing
Format: Hardcover
|
|
#1 NEW YORK TIMES BESTSELLER"Should be read by every leader in America...a book to inspire your children and grandchildren to become everything that they can." --Wall Street Journal"Powerful." --USA Today "Full of captivating personal anecdotes from inside the national... |
|
|
| |
|
|
|
|
No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are
Jack Kornfield - Atria Books
Format: Hardcover
|
|
In this landmark work, internationally beloved teacher of meditation and mindfulness Jack Kornfield reveals that you can be happy now, this minute, with the keys to inner freedom.In his first major book in several years, the inspiring author of the classic A Path with Heart, Jack Kornfield,... |
|
|
| |
|
|
|
|
We Need to Talk: How to Have Conversations That Matter
CELESTE HEADLEE - Harper Wave
Format: Hardcover
|
|
"WE NEED TO TALK."They are, perhaps, the most dreaded four words in the English language. But in her timely, insightful, and wonderfully practical book, We Need to Talk, Celeste Headlee - who earns a living by talking on the airwaves of National Public Radio - makes the case that... |
|
|
| |
|
|
|
|
50 Ways to Get a Job: An Unconventional Guide to Finding Work on Your Terms
Dev Aujla - TarcherPerigee
Format: Paperback
|
|
A new personalized way to find the perfect job - while staying calm during the process. You are so much more than a resume or job application, but how can you communicate that to your potential employer? You need to learn to ask the right questions, stop using job sites, and start doing... |
|
|
| |
|
|
|
|
Every Body's Guide to Everyday Pain
Ya-Ling J Liou - Return to Health Press
Format: Print book
|
|
Persistent pain affects one-fifth of adults in the U.S., according to a National Health Interview Survey. But those burning pains or stabbing pinches that seemingly come out of nowhere and plague day-to-day life are sending out an important warning signal. Something needs to change -- now.... |
|
|
| |
|
|
|
|
Reiki for Life
Penelope Quest - TarcherPerigee
Format: Print book
|
|
An expanded and updated edition of a strong-selling Reiki classic from Penelope Quest, an internationally renowned authority on this increasingly popular energy healing practice. Penelope Quest is world-renowned for her skills as a teacher and practitioner of Reiki. Now her seminal guide,... |
|
|
| |
|
|
|
|
A Mother's Reckoning: Living in the Aftermath of Tragedy
Sue Klebold - Crown
Format: Print book
|
|
On April 20, 1999, Eric Harris and Dylan Klebold walked into Columbine High School in Littleton, Colorado. Over the course of minutes, they would kill twelve students and a teacher and wound twenty-four others before taking their own lives. For the last sixteen years, Sue Klebold, Dylan's... |
|
|
| |
|
|
|
|
The Sleep Solution: Why Your Sleep is Broken and How to Fix It
W Chris Winter - New American Library
Format: Print book
|
|
With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
Anatomy of Love: A Natural History of Mating, Marriage, and Why We Stray
Helen Fisher - W. W. Norton & Company
Format: Print book
|
|
A contemporary classic about love now completely revised and updated.First published in 1992, Helen Fisher's "fascinating" (New York Times) Anatomy of Love quickly became a classic. Since then, Fisher has conducted pioneering brain research on lust, romantic love, and attachment;... |
|
|
| |
|
|
|
|
Ageless Soul: The Lifelong Journey Toward Meaning and Joy
THOMAS MOORE - St. Martin's Press
Format: Hardcover
|
|
Thomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather embraced and cherished. In Moore's view, aging... |
|
|
| |
|
|
|
|
Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
Miranda Esmonde-White - Harpercollins
Format: Print book
|
|
End chronic pain - for good - with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards.Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
Classic Style: Hand It Down, Dress It Up, Wear It Out
KATE SCHELTER - Grand Central Life & Style
Format: Hardcover
|
|
A gorgeously illustrated guide to "the classics": the essential clothes, accessories, beauty products, and timeless everyday objects that define your personal style.In CLASSIC STYLE, fashion expert and illustrator Kate Schelter curates a collection of more than 150 iconic,... |
|
|
| |
|
|
|
|
Capital Gaines: The Smart Things I've Learned by Doing Stupid Stuff
CHIP GAINES - Thomas Nelson
Format: Hardcover
|
|
"National Bestseller - New York Times, USA Today, Publisher's Weekly, Wall Street Journal"The funny and talented Chip Gaines is well known to millions of people as a TV star, renovation expert, bestselling author, husband to Joanna, and father of 4 in Waco, Texas. But long before... |
|
|
| |
|
|
|
|
Rest in peace : a planning guide for the inevitable
Charles Walts - Next Century Pub
Format: Print book
|
|
As human beings, we are not immortal. Life comes with an expiration date and sooner or later we are all going to pass away, often without warning or time to prepare. To help prepare for the end of life, Rest in Peace is a pre-death planning guide; whether it be for your own demise... |
|
|
| |
|
|
|
|
The Longevity Paradox: How to Die Young at a Ripe Old Age
Dr. Steven R Gundry M.D. - Harper Wave
Format: Hardcover
|
|
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
The Dorito Effect: The Surprising New Truth About Food and Flavor
Mark Schatzker - Simon & Schuster
Format: Print book
|
|
A lively and important argument from an award-winning journalist proving that the key to reversing America's health crisis lies in the overlooked link between nutrition and flavor.In The Dorito Effect, Mark Schatzker shows us how our approach to the nation's number one public health... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
Hopeful Healing: Essays on Managing Recovery and Surviving Addiction
Mackenzie Phillips - Atria Books/Beyond Words
Format: Print book
|
|
Actress and author of the courageous New York Times bestselling memoir High on Arrival, Mackenzie Phillips - Hollywood's go-to person on substance abuse and a visible and outspoken advocate for addiction awareness and education - brings her knowledge and voice on the subject of recovery... |
|
|
| |
|
|
|
|
|
|
|
|
The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations
OPRAH WINFREY - Flatiron Books
Format: Hardcover
|
|
Oprah Winfrey says Super Soul Sunday is the television show she was born to do. "I see it as an offering," she explains. "If you want to be more fully present and live your life with a wide-open heart, this is the place to come to."Now, for the first time,... |
|
|
| |
|
|
|
|
|
|
|
|
The Choice: Embrace the Possible
Edith Eger - Scribner
Format: Hardcover
|
|
Winner of the 2017 National Jewish Book Award and 2018 Christopher Award "Edith's strength and courage are remarkable ... her life and work are an incredible example of forgiveness, resilience, and generosity." - Sheryl SandbergIt's 1944 and sixteen-year-old ballerina and gymnast... |
|
|
| |
|
|
|
|
Grief Day By Day: Simple Practices and Daily Guidance for Living with Loss
Jan Warner - Althea Press
Format: Paperback
|
|
Grief Day by Day offers supportive readings and exercises to help you move through life after loss, one day at a time.Grief is complex. It is ever changing and may come to us differently on any given day. Grief Day by Day offers reflections and practices that address the day-to-day feelings... |
|
|
| |
|
|
|
|
Grief Is a Journey: Finding Your Path Through Loss
Kenneth J Doka - Atria Books
Format: Print book
|
|
In this groundbreaking book, Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no one-size-fits-all way to cope with loss. The vital bonds that we form with those we love in life... |
|
|
| |
|
|
|
|
|
|
|
|
Faith in the Spotlight: Thriving in Your Career While Staying True to Your Beliefs
Megan Alexander - Simon & Schuster
Format: Print book
|
|
Megan Alexander is a national correspondent for Inside Edition and a special correspondent for Thursday Night Football on CBS. In Faith in the Spotlight she shares her practical advice for achieving excellence in career, faith, and family and gives us an honest look at thriving in a secular... |
|
|
| |
|
|
|
|
|
|
|
|
Back from the Dead
Bill Walton - Simon & Schuster
Format: Print book
|
|
This inspiring memoir from sports and cultural icon Bill Walton recounts his devastating injuries and amazing recoveries, set in the context of his UCLA triumphs under John Wooden, his storied NBA career, and his affinity for music and the Grateful Dead.In February 2008, Bill Walton suffered... |
|
|
| |
|
|
|
|
Eating Disorders: The Facts
Suzanne Abraham - Oxford University Press, USA
Format: Paperback
|
|
Eating Disorders: The Facts is a comprehensive and accessible guide to the major eating disorders namely anorexia nervosa, anorexia nervosa not for weight or shape, exercise disorder, bulimia nervosa, purging disorder, rumination disorder, binge eating disorder and atypical.Sympathetically... |
|
|
| |
|
|
|
|
Depression in Later Life: An Essential Guide
Deborah Serani - Rowman & Littlefield
Format: Print book
|
|
The geriatric population, defined as men and women 65 years and older, is the fastest growing population in the world. While gerontology, the study of the aging process in human beings, has brought insights about the physical, emotional, and social needs of this population, little attention... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
