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Living With Stroke: A Guide for Families

Richard C. Senelick MD · Healthsouth Press; 4th Revised edition edition
Format: Print book

You never think it will happen to you or someone you love. We all know people who have heart disease or cancer, but we think that a stroke happens to other people, not us. Most people are unaware that it is the leading cause of disability in adults and the third leading cause of death....
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The Homemade Flour Cookbook: The Home Cook's Guide to Milling Nutritious Flours and Creating Delicious Recipes with Every Grain, Legume, Nut, and Seed from A-Z

Erin Alderson · Fair Winds Press
Format: Print book

Have you heard? Milling at home can be less expensive and healthier than buying pre-ground flours! Much of the flour that is sold in grocery stores has been stripped of its nutrients and has extra ingredients and preservatives added to prolong shelf life. Not only that, but some flours,...
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Winning Strategies for Successful Aging (Yale University Press Health & Wellness)

Eric Pfeiffer · Yale University Press
Pages: 336
Format: Paperback

For anyone who is approaching a 65th birthday with trepidation, this valuable book offers heartening advice on navigating the later years of life. Dr. Eric Pfeiffer, who for thirty years has cared for—and learned from—elderly people, addresses with compassion and deep understanding...
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1001 Walks You Must Take Before You Die: Country Hikes, Heritage Trails, Coastal Strolls, Mountain Paths, City Walks

Barry Stone · Universe
Pages: 960
Format: Hardcover

This generously illustrated volume features 1,001 carefully selected scenic walks throughout the world in both natural and urban settings - from Africa's Rift Valley to the Appalachian Trail. This latest volume in the hugely popular 1,001 series is the ideal guide to the world's...
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The Start Here Diet: Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life

Tosca Reno · Ballantine Books; 1 edition
Format: Hardcover

With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn’t happen overnight; even Tosca needed a simple approach, a place to begin. Now she reveals her secrets so that you can begin...
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Clean: Overcoming Addiction and Ending America’s Greatest Tragedy

David Sheff · Eamon Dolan/Houghton Mifflin Harcourt; 1 edition
Format: Hardcover

Addiction is a preventable, treatable disease, not a moral failing. As with other illnesses, the approaches most likely to work are based on science - not on faith, tradition, contrition, or wishful thinking.These facts are the foundation of Clean, a myth-shattering look at drug abuse...
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Run, Don't Walk: The Curious and Courageous Life Inside Walter Reed Army Medical Center

Adele Levine · Avery; Reprint edition
Format: Print book

M*A*S*H meets Scrubs in a sharply observant, darkly funny, and totally unique debut memoir from physical therapist Adele Levine. In her six years at Walter Reed Army Medical Center, Adele Levine rehabilitated soldiers admitted in worse and worse shape. As body armor...
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The Big Disconnect: Protecting Childhood and Family Relationships in the Digital Age

EdD. Steiner-Adair Catherine · Harper
Format: Hardcover

Have iPads replaced conversation at the dinner table? What do infants observe when their parents are on their smartphones? Should you be your childs Facebook friend?As the focus of family has turned to the glow of the screen—children constantly texting their friends, parents working online...
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The Emotional Journey of the Alzheimer's Family

Robert B. Santulli MD · Dartmouth; 1 edition
Format: Print book

Alzheimer’s disease is a growing public health crisis. According to the Alzheimer’s Association, there are 5.4 million victims of this disease; by 2050, there will be close to 15 million people who suffer from this debilitating disorder of memory, thinking, personality,...
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Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a Heart-Healthy Life

Dr. Suzanne Steinbaum · Avery; 1 edition
Format: Hardcover

In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women's heart health. As a cardiologist with a specialization in women's heart disease, Dr. Steinbaum has helped thousands of patients...
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The Conversation: A Revolutionary Plan for End-of-Life Care

Angelo Volandes · Bloomsbury
Pages: 220
Format: Print book

There is an unspoken dark side of American medicine--keeping patients alive at any price. Two thirds of Americans die in healthcare institutions tethered to machines and tubes at bankrupting costs, even though research shows that most prefer to die at home in comfort, surrounded by loved...
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Changing Normal: How I Helped My Husband Beat Cancer

Marilu Henner · Gallery Books, 2016.
Pages: 288
Format: Print book

The New York Times bestselling author and beloved actor from the sitcom Taxi, Marilu Henner delivers an intimate account of how she and her husband stood together and triumphed.After they'd been dating only a short while, and as they were falling madly in love, Marilu Henner and Michael...
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Diabetic Living The Ultimate Diabetes Cookbook: More than 400 Healthy, Delicious Recipes

Diabetic Living Editors · Better Homes & Gardens; 1 edition
Format: Paperback

You’ll never run out of ways to eat well with diabetes with this comprehensive collection of 400 delicious recipes from Diabetic Living® magazine, accompanied by 300 gorgeous color photos. Find weeknight dinner inspiration in family-pleasing dishes such as Chicken Romano and Four-Cheese...
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The Thyroid Solution Diet: Boost Your Sluggish Metabolism to Lose Weight

Ridha Arem · Atria Books; 1st edition
Format: Hardcover

Could your thyroid be making you fat? Do you have a hard time losing weight? If your thyroid and metabolism are slow, you cant lose weight simply by cutting back on what you eat. And if youre overweight—whether you suffer from a thyroid problem or not—your hormones are most likely out of whack...
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Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage

Dr. Robynne Chutkan M.D. · Avery; 1 edition
Format: Print book

A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health.    Many so-called cures for women’s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science....
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