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The How Not to Die Cookbook: 100 Recipes to Help Prevent and Reverse Disease
MICHAEL M D GREGER - Flatiron Books
Format: Hardcover
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From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious,... |
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A Mind Unraveled: A True Story of Disease, Love, and Triumph
Kurt Eichenwald - Ballantine Books
Format: Hardcover
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The compelling story of an acclaimed journalist and New York Times bestselling authors ongoing struggle with epilepsy - how, through personal resilience and the support of loved ones, he overcame medical incompetence and institutional discrimination to achieve once unthinkable success.... |
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Complete Guide to Prescription & Nonprescription Drugs 2018-2019
H WINTER GRIFFITH - TarcherPerigee
Format: Paperback
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The classic guide to all major prescription and nonprescription drugs, featuring revised, up-to-date FDA information and an A-Z list of illnesses for easy reference. Includes coverage of dosage and length of time before a drug takes effect; side effects; special precautions; interactions... |
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Yoga Fitness for Men
DEAN POHLMAN - DK
Format: Paperback
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A no-nonsense introduction to yoga for men who want to build strength, improve performance, and increase flexibility.Maximize your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. With more than 25 yoga routines and over 50 key postures, you'll... |
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Radical Beauty: How to Transform Yourself from the Inside Out
Deepak Chopra - Harmony
Format: Print book
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Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry... |
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Anticancer Living: Transform Your Life and Health with the Mix of Six
LORENZO PH D COHEN - Viking
Format: Hardcover
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The long-awaited follow-up to Anticancer: A New Way of Life by David Servan-Schreiber's colleague and research collaborator Lorenzo CohenDr. David Servan-Schreiber's Anticancer introduced a revolutionary way to understand and confront cancer, changing the lives of millions... |
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The Happiness Project, Tenth Anniversary Edition: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
Gretchen Rubin - Harper Paperbacks
Format: Paperback
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#1 New York Times BestsellerGretchen Rubin's year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently relatable chronicle of transformation. This special 10th... |
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Somebody I Used to Know: A Memoir
WENDY MITCHELL - Ballantine Books
Format: Hardcover
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"A brave and illuminating journey inside the mind, heart, and life of a person with early-onset Alzheimer's disease." - Lisa Genova, author of Still Alice Wendy Mitchell had a busy job with the British National Health Service, raised her two daughters alone, and spent her weekends... |
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Heart Solution for Women: A Proven Program to Prevent and Reverse Heart Disease
MARK MENOLASCINO - HarperOne
Format: Book
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Heart disease remains the number one killer of women, outpacing breast cancer, diabetes, and stroke, with one in four women receiving a diagnosis in her lifetime. And the problem is only getting worse. Dr. Mark Menolascino has been on the front lines of cardiac research for most of his life,... |
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Cancerland: A Medical Memoir
DAVID T M D SCADDEN - Thomas Dunne Books
Format: Hardcover
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A doctor's riveting story of loss and hope in the world of cancer.What is it like to encounter cancer? How does it feel to face the unknown, to enter a world of hope, loss, and dread?From the diagnosis of his childhood friend's mother to his poignant memories in the lab, David Scadden's... |
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Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents
Russell A. Barkley - The Guilford Press; 3rd edition
Format: Audiobook
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From distinguished researcher/clinician Russell A. Barkley, this treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. It also presents a proven eight-step behavior management plan specifically... |
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Help Me!
Marianne Power - Grove Press
Format: Hardcover
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I wanted to find out what would happen if I really did follow the 7 Habits of Highly Effective People? Really felt The Power of Now? Could life be transformed? Could I get rich? Skinny? Find love? Be more productive and fulfilled? Because I really did want all the things these books... |
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Dressing on the Side
Jaclyn London - Grand Central Life & Style
Format: Hardcover
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Whether it's a new fad, "detox" diet, news report or a celebrity-endorsed supplement, the constant flow of diet information is cluttered, conflicting, and often devoid of scientific research-- leaving millions of us confused, overwhelmed, and feeling totally helpless... |
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Had I Known: A Memoir of Survival
Joan Lunden - Harper
Format: Hardcover
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In this brave and deeply personal memoir, one of America's most beloved journalists, mother, and New York Times bestselling author speaks candidly about her battle against breast cancer, her quest to learn about it and teach others, and the transformative effect it's had on her life.When... |
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Recovery: Freedom from Our Addictions
Russell Brand - Macmillan Audio
Format: Audiobook
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This program is read by the author.A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food, and eBay, that will help addicts and their loved ones make the first steps into recovery."This manual for self-realization comes not from a mountain... |
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The Little Book of Hygge: Danish Secrets to Happy Living
Meik Wiking - William Morrow
Format: Print book
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Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge.... |
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What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food
Michael Roizen - National Geographic
Format: Hardcover
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NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.What if eating two cups of blueberries a day could prevent... |
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Dynamic Aging: Simple Exercises for Better Whole-body Mobility
Katy Bowman - Propriometrics Press
Format: Print book
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What if your pain and lack of mobility isn't due to your age, but your habits? What if changing how you move can change how you feel, no matter your age? Dynamic Aging is an exercise guide to restoring movement, especially for healthy feet, better balance, and the activities of daily... |
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The Patient's Playbook: How to Save Your Life and the Lives of Those You Love
Leslie D. Michelson - Knopf Publishing Group
Format: Hardcover
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Too many Americans die each year as a result of preventable medical error - mistakes, complications, and misdiagnoses. And many more of us are not receiving the best care possible, even though it's readily available and we're entitled to it. The key is knowing how to access it. The Patient's... |
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The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life
MEIR KRYGER - Yale University Press
Format: Hardcover
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An authoritative and accessible guide to what happens when we shut our eyes at night We spend a third of our lives in bed, but how much do we really understand about how sleep affects us In the past forty years, scientists have discovered that our sleep (or lack of it) can affect nearly... |
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American Heart Association Healthy Slow Cooker Cookbook, Second Edition
AMERICAN HEART ASSOCIATION. - Harmony
Format: Paperback
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A revised and updated second edition of American Heart Association's beloved, bestselling Healthy Slow Cooker Cookbook, now with 30 new recipes, 30 to 40 new photographs, and full-color throughout.Now fully illustrated throughout with 30 to 40 new photographs, revised to meet current... |
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The Probiotic Cure: Harnessing the Power of Good Bacteria for Better Health
Martie Whittekin CCN - Square One
Format: Print book
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In 1982, it was discovered that the vast majority of stomach ulcers are caused by H. pylori, nasty little bacteria found in the gut. In spite of the evidence, it took the U.S. medical community ten years to accept this finding and change their treatment of ulcers. In 2015, scientists have... |
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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
Dean Ornish - Ballantine Books
Format: Hardcover
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Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine. Forty years of peer-reviewed research has proven... |
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Living Well with Chronic Illness
Joanna J Charnas LICSW LCSW - MSI Press, LLC, 2015
Format: Print book
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Living Well with Chronic Illness is a self-help guide for anyone who has a chronic illness or who knows and cares about someone else who does. The 20 chapters concisely address a comprehensive range of issues including daily routines, relationships, medical and legal services, a joyful... |
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Incurable Me: Why the Best Medical Research Does Not Make It into Clinical Practice
K Paul Stoller - Skyhorse Publishing
Format: Print book
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In Incurable Me, a maverick physician brings transparency to some of medicine's most closely guarded secrets. As he establishes a link between commerce and medical research, K. P. Stoller also explains how to treat some of the most worrisome diseases and conditions afflicting humans... |
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Bio-Young: Get Younger at a Cellular and Hormonal Level
Roxy Dillon - Atria Books
Format: Print book
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A groundbreaking, easy-to-follow, all-natural anti-aging program using vitamins, natural oils, and many common foods that will help you to look and feel younger.You've always heard that "age is just a number" - now Roxy Dillon, the Youth Guru, has the science to prove it. Those... |
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Managing Prostate Cancer: A Guide for Living Better
Andrew J Roth - Oxford University Press
Format: Print book
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The statistics are sobering: over 200,000 men in the United States are diagnosed with prostate cancer every year. With this diagnosis, men are expected to psychologically combat the worry, practical concerns, and the emotional and physical changes during an immensely trying time. How to help?In... |
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A Kind of Mirraculas Paradise: A True Story About Schizophrenia
Sandra Allen - Scribner
Format: Hardcover
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Dazzlingly, daringly written, marrying the thoughtful originality of Maggie Nelson's The Argonauts with the revelatory power of Neurotribes and The Spirit Catches You and You Fall Down, this propulsive, stunning book illuminates the experience of living with schizophrenia... |
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Old Age: A Beginner's Guide
Michael E Kinsley - Tim Duggan Books
Format: Print book
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Vanity Fair columnist Michael Kinsley escorts his fellow Boomers through the door marked "Exit."The notorious baby boomers - the largest age cohort in history - are approaching the end and starting to plan their final moves in the game of life. Now they are asking: What... |
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Don't Eat This If You're Taking That: The Hidden Risks of Mixing Food and Medicine
Madelyn H Fernstrom - Skyhorse Publishing
Format: Print book
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NBC Today Show nutrition and health guru Madelyn Fernstrom presents the ultimate guide to food and medicine interaction.While no one wants to take medication to treat diabetes, high blood pressure, heart disease, or other ailments, for millions of people, this is a daily reality. Seven... |
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Pregnancy Day By Day, 3rd Edition
DK. - DK
Format: Hardcover
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For expectant parents who want to know everything about their developing baby at every stage, Pregnancy Day by Day provides a daily countdown to the date of delivery. Covering each day of pregnancy in detail, as well as labor, birth, and life with a new baby, Pregnancy Day by Day is an unprecedented... |
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Asperger Syndrome: The OASIS Guide, Revised Third Edition: Advice, Inspiration, Insight, and Hope, from Early Intervention to Adulthood
Patricia Romanowski Bashe - Harmony; 3 Rev Upd edition
Format: Book
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Since 2001, The OASIS Guide has been the reliable, comprehensive, authoritative guide to Asperger syndrome. This fully revised, updated, and expanded edition captures the latest in research, strategies, and parenting wisdom, and delivers it all in the empathetic, practical, and hope-filled... |
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The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America
Tommy Tomlinson - Simon & Schuster
Format: Hardcover
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In the tradition of Roxane Gay's Hunger, a searing, honest, and candid exploration of what it's like to live as a fat man, from acclaimed journalist Tommy Tomlinson, who decided he had to change his life as he neared the age of fifty weighing in at 460 pounds.When he was almost fifty... |
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The RBG Workout: How She Stays Strong . . . and You Can Too!
Bryant Johnson - Houghton Mifflin Harcourt
Format: Hardcover
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A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer Have you ever wondered what keeps Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, so sprightly? She owes it all to her personal trainer, Bryant Johnson, whom... |
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Big Girl: How I Gave Up Dieting and Got a Life
Kelsey Miller - Grand Central Publishing
Format: Paperback
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A hilarious and inspiring memoir about one young woman's journey to find a better path to both physical and mental health. At twenty-nine, Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed "eating plans," which are diets that you pay more money... |
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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
William Davis - Blackstone Audio, Inc.
Format: Audiobook
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A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems - from acne to diabetes to serious digestive disorders. Since the introduction of dietary guidelines calling for reduced fat intake... |
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The Informed Patient: A Complete Guide to a Hospital Stay
Karen A Friedman - ILR Press
Format: Paperback
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Even the most capable individuals are challenged when confronted with the complexity of the modern hospital experience. The Informed Patient is a guide and a workbook, divided into topical, focused sections with step-by-step instructions, insights, and tips to illustrate what patients and their... |
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Better: How I Let Go of Control, Held On to Hope, and Found Joy in My Darkest Hour
Amy Robach - Ballantine, 2015.
Format: Print book
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NATIONAL BESTSELLER"I have breast cancer." When Good Morning America anchor Amy Robach revealed her shocking diagnosis on live television in November 2013, the seasoned news reporter embarked on the most difficult and illuminating journey of her life. In this intimate memoir she retraces... |
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Food What the Heck Should I Eat?
Mark Hyman - Little, Brown and Company
Format: Hardcover
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#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food:... |
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The Little Book of Lykke: Secrets of the World's Happiest People
Meik Wiking - William Morrow
Format: Hardcover
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Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka) - pursuing and finding the good that exists in the world around us every day.While... |
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Navigating Life with Multiple Sclerosis
Kathleen Costello - Oxford University Press, USA
Format: Paperback
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Navigating Life with Multiple Sclerosis will serve as a practical guide for meeting the challenges of this life-long disease. MS may cause a myriad of symptoms and varies greatly from person to person. The authors demystify MS and offer practical solutions and guidance based upon their... |
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The Valedictorian of Being Dead: The True Story of Dying Ten Times to Live
Heather B. Armstrong - Gallery Books
Format: Hardcover
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From New York Times bestselling author and blogger Heather B. Armstrong comes an honest and irreverent memoir - reminiscent of the New York Times bestseller Brain on Fire - about her experience as one of only a few people to participate in an experimental treatment... |
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Hunger: A Memoir of
Roxane Gay - Harper
Format: Print book
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"New York Times bestselling author Roxane Gay has written with intimacy and sensitivity about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes... |
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Saving Charlotte: A Mother and the Power of Intuition
Pia de Jong - W. W. Norton & Company
Format: Hardcover
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Best-selling author Pia de Jongs vivid memoir about her newborn daughters battle with leukemia and the startling decision that led to her recovery.On a still summer night in a seventeenth-century canal house in Amsterdams old quarter, Pia de Jong gives birth to a delicate, bright-eyed baby... |
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Where the Light Gets In: Losing My Mother Only to Find Her Again
Kimberly Williams-Paisley - Crown Archetype
Format: Print book
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Many know Kimberly Williams-Paisley as the bride in the popular Steve Martin remakes of the Father of the Bride movies, the calculating Peggy Kenter on Nashville, or the wife of country music artist, Brad Paisley. But behind the scenes, Kim was dealing with a tragic secret:... |
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