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Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs

NEAL M D BARNARD - Rodale Books
Format: Paperback

Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.Revised and updated, this latest edition of Dr. Barnard's groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research...
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The How Not to Die Cookbook: 100 Recipes to Help Prevent and Reverse Disease

MICHAEL M D GREGER - Flatiron Books
Format: Hardcover

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious,...
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A Mind Unraveled: A True Story of Disease, Love, and Triumph

Kurt Eichenwald - Ballantine Books
Format: Hardcover

The compelling story of an acclaimed journalist and New York Times bestselling authors ongoing struggle with epilepsy - how, through personal resilience and the support of loved ones, he overcame medical incompetence and institutional discrimination to achieve once unthinkable success....
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The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight

JEANNETTE HYDE - Green Tree
Format: Paperback

Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help you: Lose weight with a tried and tested four week plan Transform the look of your skin and hair Address...
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Fix Your Body, Fix Your Brain: Just 1 Hour A Week To The Best Memory, Productivity, And Sleep You've Ever Had

TOM O'BRYAN - Rodale Books
Format: Hardcover

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.We've all experienced brain fog -- misplaced keys, forgotten facts, a general feeling that you're...
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Complete Guide to Prescription & Nonprescription Drugs 2018-2019

H WINTER GRIFFITH - TarcherPerigee
Format: Paperback

The classic guide to all major prescription and nonprescription drugs, featuring revised, up-to-date FDA information and an A-Z list of illnesses for easy reference. Includes coverage of dosage and length of time before a drug takes effect; side effects; special precautions; interactions...
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Yoga Fitness for Men

DEAN POHLMAN - DK
Format: Paperback

A no-nonsense introduction to yoga for men who want to build strength, improve performance, and increase flexibility.Maximize your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. With more than 25 yoga routines and over 50 key postures, you'll...
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What You Must Know About Liver Disease: A Practical Guid to Using Conventional and Complementary Treatments

Rich Snyder - Square One Pub, 2015.
Format: Print book

One of the leading causes of death in the United States, liver disease ranks fourth as a killer of people between the ages of 45 and 64. Unfortunately, without an annual blood test, it can progress silently until the organ's ability to function has been greatly compromised. When a diagnosis...
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Radical Beauty: How to Transform Yourself from the Inside Out

Deepak Chopra - Harmony
Format: Print book

Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry...
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Anticancer Living: Transform Your Life and Health with the Mix of Six

LORENZO PH D COHEN - Viking
Format: Hardcover

The long-awaited follow-up to Anticancer: A New Way of Life by David Servan-Schreiber's colleague and research collaborator Lorenzo CohenDr. David Servan-Schreiber's Anticancer introduced a revolutionary way to understand and confront cancer, changing the lives of millions...
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How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

MICHAEL POLLAN - Penguin Press
Format: Hardcover

New York Times Book Review 10 Best Books of 2018A New York Times Notable Book The #1 New York Times bestseller.A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing...
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Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation

Norman E Rosenthal MD - TarcherPerigee
Format: Print book

The noted research psychiatrist and New York Times-bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.Most of us believe that we live in only...
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Heart Solution for Women: A Proven Program to Prevent and Reverse Heart Disease

MARK MENOLASCINO - HarperOne
Format: Book

Heart disease remains the number one killer of women, outpacing breast cancer, diabetes, and stroke, with one in four women receiving a diagnosis in her lifetime. And the problem is only getting worse. Dr. Mark Menolascino has been on the front lines of cardiac research for most of his life,...

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Somebody I Used to Know: A Memoir

WENDY MITCHELL - Ballantine Books
Format: Hardcover

"A brave and illuminating journey inside the mind, heart, and life of a person with early-onset Alzheimer's disease." - Lisa Genova, author of Still Alice Wendy Mitchell had a busy job with the British National Health Service, raised her two daughters alone, and spent her weekends...
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Cancerland: A Medical Memoir

DAVID T M D SCADDEN - Thomas Dunne Books
Format: Hardcover

A doctor's riveting story of loss and hope in the world of cancer.What is it like to encounter cancer? How does it feel to face the unknown, to enter a world of hope, loss, and dread?From the diagnosis of his childhood friend's mother to his poignant memories in the lab, David Scadden's...
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The Happiness Project, Tenth Anniversary Edition: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

Gretchen Rubin - Harper Paperbacks
Format: Paperback

#1 New York Times BestsellerGretchen Rubin's year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently relatable chronicle of transformation. This special 10th...
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Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better and When to Let Your Body Heal on Its Own

Andrew Weil - Little, Brown and Company
Format: Hardcover

Too many Americans are taking too many drugs -- and it's costing us our health, happiness, and lives.
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Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents

Russell A. Barkley - The Guilford Press; 3rd edition
Format: Audiobook

From distinguished researcher/clinician Russell A. Barkley, this treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. It also presents a proven eight-step behavior management plan specifically...
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Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

Joseph Mercola - Hay House, Inc.
Format: Hardcover

For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather...
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Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr

Anthony William - Hay House, Inc.
Format: Hardcover

If you're an avid reader of health books and articles and you think you're aware of the latest thyroid health information, you're going to be more than surprised - maybe even shocked - at how much more there is to know. Thyroid Healing is like nothing you have read or heard, and it will...
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Help Me!

Marianne Power - Grove Press
Format: Hardcover

I wanted to find out what would happen if I really did follow the 7 Habits of Highly Effective People? Really felt The Power of Now? Could life be transformed? Could I get rich? Skinny? Find love? Be more productive and fulfilled? Because I really did want all the things these books...
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Before I Forget: Love, Hope, Help, and Acceptance in Our Fight Against Alzheimer's

B Smith - Harmony Books
Format: Print book

"I know where I'm going. I'm still myself. I just can't remember things as well as I once did. So on short trips, I work hard not to be confused. I'll say to myself, What are we going to do? How long are we staying? It's like I'm talking to my other self - the self I used...
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Dressing on the Side

Jaclyn London - Grand Central Life & Style
Format: Hardcover

Whether it's a new fad, "detox" diet, news report or a celebrity-endorsed supplement, the constant flow of diet information is cluttered, conflicting, and often devoid of scientific research-- leaving millions of us confused, overwhelmed, and feeling totally helpless...
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Had I Known: A Memoir of Survival

Joan Lunden - Harper
Format: Hardcover

In this brave and deeply personal memoir, one of America's most beloved journalists, mother, and New York Times bestselling author speaks candidly about her battle against breast cancer, her quest to learn about it and teach others, and the transformative effect it's had on her life.When...
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The Little Book of Hygge: Danish Secrets to Happy Living

Meik Wiking - William Morrow
Format: Print book

Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge....
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Recovery: Freedom from Our Addictions

Russell Brand - Macmillan Audio
Format: Audiobook

This program is read by the author.A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food, and eBay, that will help addicts and their loved ones make the first steps into recovery."This manual for self-realization comes not from a mountain...
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The Patient's Playbook: How to Save Your Life and the Lives of Those You Love

Leslie D. Michelson - Knopf Publishing Group
Format: Hardcover

Too many Americans die each year as a result of preventable medical error - mistakes, complications, and misdiagnoses. And many more of us are not receiving the best care possible, even though it's readily available and we're entitled to it. The key is knowing how to access it. The Patient's...
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Dynamic Aging: Simple Exercises for Better Whole-body Mobility

Katy Bowman - Propriometrics Press
Format: Print book

What if your pain and lack of mobility isn't due to your age, but your habits? What if changing how you move can change how you feel, no matter your age? Dynamic Aging is an exercise guide to restoring movement, especially for healthy feet, better balance, and the activities of daily...
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What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food

Michael Roizen - National Geographic
Format: Hardcover

NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.What if eating two cups of blueberries a day could prevent...
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The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life

MEIR KRYGER - Yale University Press
Format: Hardcover

An authoritative and accessible guide to what happens when we shut our eyes at night We spend a third of our lives in bed, but how much do we really understand about how sleep affects us In the past forty years, scientists have discovered that our sleep (or lack of it) can affect nearly...
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Vaccines Did Not Cause Rachel's Autism: My Journey as a Vaccine Scientist, Pediatrician, and Autism Dad

Peter J. Hotez - Johns Hopkins University Press
Format: Hardcover

In 1994, Peter J. Hotez's nineteen-month-old daughter, Rachel, was diagnosed with autism. Dr. Hotez, a pediatrician-scientist who develops vaccines for neglected tropical diseases affecting the world's poorest people, became troubled by the decades-long rise of the influential anti-vaccine...
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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Dean Ornish - Ballantine Books
Format: Hardcover

Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine. Forty years of peer-reviewed research has proven...
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Living Well with Chronic Illness

Joanna J Charnas LICSW LCSW - MSI Press, LLC, 2015
Format: Print book

Living Well with Chronic Illness is a self-help guide for anyone who has a chronic illness or who knows and cares about someone else who does. The 20 chapters concisely address a comprehensive range of issues including daily routines, relationships, medical and legal services, a joyful...
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

David Perlmutter - Little, Brown Spark
Format: Hardcover

Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological scienceWhen Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then,...
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The Probiotic Cure: Harnessing the Power of Good Bacteria for Better Health

Martie Whittekin CCN - Square One
Format: Print book

In 1982, it was discovered that the vast majority of stomach ulcers are caused by H. pylori, nasty little bacteria found in the gut. In spite of the evidence, it took the U.S. medical community ten years to accept this finding and change their treatment of ulcers. In 2015, scientists have...
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American Heart Association Healthy Slow Cooker Cookbook, Second Edition

AMERICAN HEART ASSOCIATION. - Harmony
Format: Paperback

A revised and updated second edition of American Heart Association's beloved, bestselling Healthy Slow Cooker Cookbook, now with 30 new recipes, 30 to 40 new photographs, and full-color throughout.Now fully illustrated throughout with 30 to 40 new photographs, revised to meet current...
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Even the Stiffest People Can Do the Splits: A 4-Week Stretching Plan to Achieve Amazing Health

EIKO. - Rodale Books
Format: Hardcover

Learn to do the splits in just 4 weeks -- no matter how stiff you think you are!Whether you spend your days running marathons or slouching over a keyboard, everyone can benefit from stretching and the increased flexibility that comes along with it. With only five minutes of stretching a day,...
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A Kind of Mirraculas Paradise: A True Story About Schizophrenia

Sandra Allen - Scribner
Format: Hardcover

Dazzlingly, daringly written, marrying the thoughtful originality of Maggie Nelson's The Argonauts with the revelatory power of Neurotribes and The Spirit Catches You and You Fall Down, this propulsive, stunning book illuminates the experience of living with schizophrenia...
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Managing Prostate Cancer: A Guide for Living Better

Andrew J Roth - Oxford University Press
Format: Print book

The statistics are sobering: over 200,000 men in the United States are diagnosed with prostate cancer every year. With this diagnosis, men are expected to psychologically combat the worry, practical concerns, and the emotional and physical changes during an immensely trying time. How to help?In...
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Bio-Young: Get Younger at a Cellular and Hormonal Level

Roxy Dillon - Atria Books
Format: Print book

A groundbreaking, easy-to-follow, all-natural anti-aging program using vitamins, natural oils, and many common foods that will help you to look and feel younger.You've always heard that "age is just a number" - now Roxy Dillon, the Youth Guru, has the science to prove it. Those...
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Incurable Me: Why the Best Medical Research Does Not Make It into Clinical Practice

K Paul Stoller - Skyhorse Publishing
Format: Print book

In Incurable Me, a maverick physician brings transparency to some of medicine's most closely guarded secrets. As he establishes a link between commerce and medical research, K. P. Stoller also explains how to treat some of the most worrisome diseases and conditions afflicting humans...
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Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle (5)

Colette Heimowitz - Atria Books
Format: Paperback

Enjoy the benefits of a lower-carb lifestyle on your own terms - including a better keto diet: This is Atkins® your way.For more than forty years, Atkins has used proven scientific research to help millions achieve weight-loss goals and improve their health by controlling carbohydrate...
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Old Age: A Beginner's Guide

Michael E Kinsley - Tim Duggan Books
Format: Print book

Vanity Fair columnist Michael Kinsley escorts his fellow Boomers through the door marked "Exit."The notorious baby boomers - the largest age cohort in history - are approaching the end and starting to plan their final moves in the game of life. Now they are asking: What...
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The CBD Oil Solution: Treat Chronic Pain, Anxiety, Insomnia, and More-without the High

Rachna Patel - Alpha
Format: Paperback

Get healthy, not high. Discover the calming, pain-relieving effects of CBD oil and try recipes for delicious CBD-infused edibles and DIY self-care products.CBD oil, or cannabidiol, is a nonpsychoactive compound found in cannabis that boasts serious health benefits for your mind and body....
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The Super Metabolism Diet: The Four-Week Plan to Torch Fat, Ignite Your Fuel Furnace, and Stay Lean for Life!

DAVID ZINCZENKO - Ballantine Books
Format: Hardcover

Lose up to 20 pounds in four weeks with a scientifically proven and rigorously tested eating plan that will torch fat and ignite your body's fuel furnace - from ABC News nutrition and wellness correspondent David Zinczenko, the bestselling author of Zero Sugar Diet, Zero Belly Diet,...
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The New Generation Breast Cancer Book: How to Navigate Your Diagnosis and Treatment Options-and Remain Optimistic-in an Age of Information Overload

Dr. Elisa Port - Ballantine Books
Format: Paperback

From an expert in the field comes the definitive guide to managing breast cancer in the information age - a comprehensive resource for diagnosis, treatment, and peace of mind. The breast cancer cure rate is at an all-time high, and so is the information, to say nothing of the misinformation,...
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The Craving Cure: Identify Your Craving Type to Activate Your Natural Appetite Control

JULIA ROSS - Flatiron Books
Format: Hardcover

Drop Addictive Sweets and Starches--and Stop Weight Gain--in 24 HoursFeaturing a 5-part questionnaire to help you identify your personal craving profileJulia Ross, best-selling author and expert in nutrition and overeating, exposes the real reason so many of us can't stick to a healthy...
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Asperger Syndrome: The OASIS Guide, Revised Third Edition: Advice, Inspiration, Insight, and Hope, from Early Intervention to Adulthood

Patricia Romanowski Bashe - Harmony; 3 Rev Upd edition
Format: Book

Since 2001, The OASIS Guide has been the reliable, comprehensive, authoritative guide to Asperger syndrome. This fully revised, updated, and expanded edition captures the latest in research, strategies, and parenting wisdom, and delivers it all in the empathetic, practical, and hope-filled...
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Don't Eat This If You're Taking That: The Hidden Risks of Mixing Food and Medicine

Madelyn H Fernstrom - Skyhorse Publishing
Format: Print book

NBC Today Show nutrition and health guru Madelyn Fernstrom presents the ultimate guide to food and medicine interaction.While no one wants to take medication to treat diabetes, high blood pressure, heart disease, or other ailments, for millions of people, this is a daily reality. Seven...
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Pregnancy Day By Day, 3rd Edition

DK. - DK
Format: Hardcover

For expectant parents who want to know everything about their developing baby at every stage, Pregnancy Day by Day provides a daily countdown to the date of delivery. Covering each day of pregnancy in detail, as well as labor, birth, and life with a new baby, Pregnancy Day by Day is an unprecedented...
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The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America

Tommy Tomlinson - Simon & Schuster
Format: Hardcover

In the tradition of Roxane Gay's Hunger, a searing, honest, and candid exploration of what it's like to live as a fat man, from acclaimed journalist Tommy Tomlinson, who decided he had to change his life as he neared the age of fifty weighing in at 460 pounds.When he was almost fifty...
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Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

Izabella Wentz - Harper One
Format: Print book

Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country's fastest growing diseases.More than...
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

Steven R. Gundry - Harper Wave
Format: Hardcover

"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free...
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Skinny Liver: A Proven Program to Prevent and Reverse the New Silent EpidemicFatty Liver Disease

Kristin Kirkpatrick - Da Capo
Format: Print book

Hand in hand with the obesity epidemic is a silent crisis impacting one-third of the United States: nonalcoholic fatty liver disease (NAFLD) . And because its symptoms often don't manifest until it becomes serious,many people don't even know they are at risk. In The...
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Big Girl: How I Gave Up Dieting and Got a Life

Kelsey Miller - Grand Central Publishing
Format: Paperback

A hilarious and inspiring memoir about one young woman's journey to find a better path to both physical and mental health. At twenty-nine, Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed "eating plans," which are diets that you pay more money...
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The RBG Workout: How She Stays Strong . . . and You Can Too!

Bryant Johnson - Houghton Mifflin Harcourt
Format: Hardcover

A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer Have you ever wondered what keeps Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, so sprightly? She owes it all to her personal trainer, Bryant Johnson, whom...
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50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating

Susan Albers PsyD - New Harbinger Publications
Format: Paperback

In this much-anticipated follow-up to 50 Ways to Soothe Yourself Without Food, renowned nutrition expert and New York Times best-selling author of Eat Q, Susan Albers delivers fifty more highly effective ways to help you soothe yourself without eating - leading to a healthier, happier life!If...
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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

William Davis - Blackstone Audio, Inc.
Format: Audiobook

A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems - from acne to diabetes to serious digestive disorders. Since the introduction of dietary guidelines calling for reduced fat intake...
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Better: How I Let Go of Control, Held On to Hope, and Found Joy in My Darkest Hour

Amy Robach - Ballantine, 2015.
Format: Print book

NATIONAL BESTSELLER"I have breast cancer." When Good Morning America anchor Amy Robach revealed her shocking diagnosis on live television in November 2013, the seasoned news reporter embarked on the most difficult and illuminating journey of her life. In this intimate memoir she retraces...
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The Informed Patient: A Complete Guide to a Hospital Stay

Karen A Friedman - ILR Press
Format: Paperback

Even the most capable individuals are challenged when confronted with the complexity of the modern hospital experience. The Informed Patient is a guide and a workbook, divided into topical, focused sections with step-by-step instructions, insights, and tips to illustrate what patients and their...
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Food What the Heck Should I Eat?

Mark Hyman - Little, Brown and Company
Format: Hardcover

#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food:...
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The Valedictorian of Being Dead: The True Story of Dying Ten Times to Live

Heather B. Armstrong - Gallery Books
Format: Hardcover

From New York Times bestselling author and blogger Heather B. Armstrong comes an honest and irreverent memoir - reminiscent of the New York Times bestseller Brain on Fire - about her experience as one of only a few people to participate in an experimental treatment...
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Surviving and Thriving with an Invisible Chronic Illness: How To Stay Sane, Calm the Chaos, and Live One Step Ahead of Your Most Inconvenient Symptoms

Ilana Jacqueline - New Harbinger Pubns Inc
Format: Print book

Popular blogger Ilana Jacqueline writes poignantly about living with two debilitating autoimmune diseases and presents advice and practical tips for living with an invisible chronic illness.Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated,...
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The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life

Janice Kaplan - Dutton Books
Format: Hardcover

In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work and health. Her pioneering reseach was praised in People and Vanity Fair and hailed on TV shows including Today, The O'Reilly Factor, and CBS's The Talk....
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The Little Book of Lykke: Secrets of the World's Happiest People

Meik Wiking - William Morrow
Format: Hardcover

Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka) - pursuing and finding the good that exists in the world around us every day.While...
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The Eye Care Revolution:: Prevent And Reverse Common Vision Problems, Revised And Updated

Robert Abel - Kensington; 3 Rev Upd edition
Format: Print book

"Valuable tips, unique insights. . .Dr. Abel is a healer for the 21st century." --From the Foreword by Mehmet Oz, M.D.Alzheimer's can be predicted through the eye?Sleep apnea can cause blindness? Computers and texting are creating an epidemic of nearsightedness? Retina chips...
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Navigating Life with Multiple Sclerosis

Kathleen Costello - Oxford University Press, USA
Format: Paperback

Navigating Life with Multiple Sclerosis will serve as a practical guide for meeting the challenges of this life-long disease. MS may cause a myriad of symptoms and varies greatly from person to person. The authors demystify MS and offer practical solutions and guidance based upon their...
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The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life

Marla Heller - Grand Central Publishing
Format: Hardcover

The Mediterranean and the DASH diets have been the top rated diets for heart health and overall health for many years. Recommended by doctors, nutritionists, and crowned the consensus US News and World Report's top diets for 9 years in a row. New research shows improved benefits...
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The Candida Cure: The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health

Ann Boroch - Harper Wave
Format: Hardcover

Foreword by David Perlmutter, MD, author of Grain BrainThe cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more.It's not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable...
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Hunger: A Memoir of

Roxane Gay - Harper
Format: Print book

"New York Times bestselling author Roxane Gay has written with intimacy and sensitivity about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes...
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Where the Light Gets In: Losing My Mother Only to Find Her Again

Kimberly Williams-Paisley - Crown Archetype
Format: Print book

Many know Kimberly Williams-Paisley as the bride in the popular Steve Martin remakes of the Father of the Bride movies, the calculating Peggy Kenter on Nashville, or the wife of country music artist, Brad Paisley. But behind the scenes, Kim was dealing with a tragic secret:...
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Saving Charlotte: A Mother and the Power of Intuition

Pia de Jong - W. W. Norton & Company
Format: Hardcover

Best-selling author Pia de Jongs vivid memoir about her newborn daughters battle with leukemia and the startling decision that led to her recovery.On a still summer night in a seventeenth-century canal house in Amsterdams old quarter, Pia de Jong gives birth to a delicate, bright-eyed baby...
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Living with Cancer: A Step-by-Step Guide for Coping Medically and Emotionally with a Serious Diagnosis

Vicki A Jackson - Johns Hopkins University Press
Format: Paperback

The prospect of entering treatment is overwhelming for anyone facing a diagnosis of cancer. While patients have access to a vast amount of medical information online, this advice is often unreliable or confusing. In Living with Cancer, Drs. Vicki A. Jackson and David P. Ryan have crafted...
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Through the Shadowlands: A Science Writers Odyssey into an Illness Science Doesnt Understand

Julie Rehmeyer - Rodale Books
Format: Hardcover

Julie Rehmeyer felt like she was going to the desert to die.Julie fully expected to be breathing at the end of the trip - but driving into Death Valley felt like giving up, surrendering. Shed spent years battling a mysterious illness so extreme that she often couldnt turn over in her bed....
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Fast Metabolism Food Rx: 7 Powerful Prescriptions to Feed Your Body Back to Health

Haylie Pomroy - Harmony
Format: Print book

WANT TO FEEL GREAT, DISEASE-PROOF YOUR BODY, AND LIVE AT YOUR IDEAL WEIGHT? THEN, EAT YOUR MEDICINE Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism...
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