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Before I Forget: Love, Hope, Help, and Acceptance in Our Fight Against Alzheimer's

B Smith · Harmony Books
Pages: 319
Format: Print book

"I know where I'm going. I'm still myself. I just can't remember things as well as I once did. So on short trips, I work hard not to be confused. I'll say to myself, What are we going to do? How long are we staying? It's like I'm talking to my other self - the self I used to be. She tells...
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Fast Metabolism Food Rx: 7 Powerful Prescriptions to Feed Your Body Back to Health

Haylie Pomroy · Harmony
Pages: 304
Format: Print book

WANT TO FEEL GREAT, DISEASE-PROOF YOUR BODY, AND LIVE AT YOUR IDEAL WEIGHT? THEN, EAT YOUR MEDICINE Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires...
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What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food

Michael Roizen · National Geographic
Pages: 352
Format: Hardcover

NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.What if eating two cups of blueberries a day could prevent cancer?...
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Food What the Heck Should I Eat?

Mark Hyman · Little, Brown and Company
Pages: 320
Format: Hardcover

#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck...
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American Heart Association Healthy Slow Cooker Cookbook, Second Edition

AMERICAN HEART ASSOCIATION. · Harmony
Pages: 288
Format: Paperback

A revised and updated second edition of American Heart Association's beloved, bestselling Healthy Slow Cooker Cookbook, now with 30 new recipes, 30 to 40 new photographs, and full-color throughout.Now fully illustrated throughout with 30 to 40 new photographs, revised to meet current...
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Dressing on the Side

Jaclyn London · Grand Central Life & Style
Pages: 320
Format: Hardcover

Whether it's a new fad, "detox" diet, news report or a celebrity-endorsed supplement, the constant flow of diet information is cluttered, conflicting, and often devoid of scientific research-- leaving millions of us confused, overwhelmed, and feeling totally helpless in taking...
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The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America

Tommy Tomlinson · Simon & Schuster
Pages: 256
Format: Hardcover

In the tradition of Roxane Gay's Hunger, a searing, honest, and candid exploration of what it's like to live as a fat man, from acclaimed journalist Tommy Tomlinson, who decided he had to change his life as he neared the age of fifty weighing in at 460 pounds.When he was almost fifty years...
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The Informed Patient: A Complete Guide to a Hospital Stay

Karen A Friedman · ILR Press
Pages: 278
Format: Paperback

Even the most capable individuals are challenged when confronted with the complexity of the modern hospital experience. The Informed Patient is a guide and a workbook, divided into topical, focused sections with step-by-step instructions, insights, and tips to illustrate what patients and their...
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A Kind of Mirraculas Paradise: A True Story About Schizophrenia

Sandra Allen · Scribner
Pages: 288
Format: Hardcover

Dazzlingly, daringly written, marrying the thoughtful originality of Maggie Nelson's The Argonauts with the revelatory power of Neurotribes and The Spirit Catches You and You Fall Down, this propulsive, stunning book illuminates the experience of living with schizophrenia like never before.Sandra...
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Fix Your Body, Fix Your Brain: Just 1 Hour A Week To The Best Memory, Productivity, And Sleep You've Ever Had

TOM O'BRYAN · Rodale Books
Pages: 304
Format: Hardcover

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.We've all experienced brain fog -- misplaced keys, forgotten facts, a general feeling that you're...
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Dynamic Aging: Simple Exercises for Better Whole-body Mobility

Katy Bowman · Propriometrics Press
Pages: 336
Format: Print book

What if your pain and lack of mobility isn't due to your age, but your habits? What if changing how you move can change how you feel, no matter your age? Dynamic Aging is an exercise guide to restoring movement, especially for healthy feet, better balance, and the activities of daily...
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The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight

JEANNETTE HYDE · Green Tree
Pages: 256
Format: Paperback

Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help you:· Lose weight with a tried and tested four week plan· Transform the look of your skin and hair·...
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Vaccines Did Not Cause Rachel's Autism: My Journey as a Vaccine Scientist, Pediatrician, and Autism Dad

Peter J. Hotez · Johns Hopkins University Press
Pages: 240
Format: Hardcover

In 1994, Peter J. Hotez's nineteen-month-old daughter, Rachel, was diagnosed with autism. Dr. Hotez, a pediatrician-scientist who develops vaccines for neglected tropical diseases affecting the world's poorest people, became troubled by the decades-long rise of the influential anti-vaccine...
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The Valedictorian of Being Dead: The True Story of Dying Ten Times to Live

Heather B. Armstrong · Gallery Books
Pages: 256
Format: Hardcover

From New York Times bestselling author and blogger Heather B. Armstrong comes an honest and irreverent memoir - reminiscent of the New York Times bestseller Brain on Fire - about her experience as one of only a few people to participate in an experimental treatment for depression involving...
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The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life

MARLA HELLER · Grand Central Life & Style
Pages: 256
Format: Hardcover

The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a row. But popular tastes and medical guidelines have evolved, and THE DASH DIET MEDITERRANEAN SOLUTION presents a new approach...
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