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Better: How I Let Go of Control, Held On to Hope, and Found Joy in My Darkest Hour

Amy Robach · Ballantine, 2015.
Pages: 256
Format: Print book

NATIONAL BESTSELLER"I have breast cancer." When Good Morning America anchor Amy Robach revealed her shocking diagnosis on live television in November 2013, the seasoned news reporter embarked on the most difficult and illuminating journey of her life. In this intimate memoir she retraces...
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Anticancer Living: Transform Your Life and Health with the Mix of Six

LORENZO PH D COHEN · Viking
Pages: 304
Format: Hardcover

The long-awaited follow-up to Anticancer: A New Way of Life by David Servan-Schreiber's colleague and research collaborator Lorenzo CohenDr. David Servan-Schreiber's Anticancer introduced a revolutionary way to understand and confront cancer, changing the lives of millions around the world....
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The Probiotic Cure: Harnessing the Power of Good Bacteria for Better Health

Martie Whittekin CCN · Square One
Format: Print book

In 1982, it was discovered that the vast majority of stomach ulcers are caused by H. pylori, nasty little bacteria found in the gut. In spite of the evidence, it took the U.S. medical community ten years to accept this finding and change their treatment of ulcers. In 2015, scientists have...
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Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents

Russell A. Barkley · The Guilford Press; 3rd edition
Format: Audiobook

From distinguished researcher/clinician Russell A. Barkley, this treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. It also presents a proven eight-step behavior management plan specifically...
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The Candida Cure: The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health

Ann Boroch · Harper Wave
Pages: 304
Format: Hardcover

Foreword by David Perlmutter, MD, author of Grain BrainThe cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more.It's not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable...
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The Patient's Playbook: How to Save Your Life and the Lives of Those You Love

Leslie D. Michelson · Knopf Publishing Group
Pages: 336
Format: Hardcover

Too many Americans die each year as a result of preventable medical error - mistakes, complications, and misdiagnoses. And many more of us are not receiving the best care possible, even though it's readily available and we're entitled to it. The key is knowing how to access it. The Patient's...
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Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own

Andrew Weil · Little, Brown and Company
Pages: 289
Format: Hardcover

Too many Americans are taking too many drugs -- and it's costing us our health, happiness, and lives.
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Hunger: A Memoir of

Roxane Gay · Harper
Pages: 306
Format: Print book

"New York Times bestselling author Roxane Gay has written with intimacy and sensitivity about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes...
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

Steven R Gundry · Harper Wave
Pages: 399
Format: Hardcover

"Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be." - Alejandro Junger MD, New York...
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How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

MICHAEL POLLAN · Penguin Press
Pages: 480
Format: Hardcover

A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research...
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Pregnancy Day By Day, 3rd Edition

DK. · DK
Pages: 496
Format: Hardcover

For expectant parents who want to know everything about their developing baby at every stage, Pregnancy Day by Day provides a daily countdown to the date of delivery. Covering each day of pregnancy in detail, as well as labor, birth, and life with a new baby, Pregnancy Day by Day is an unprecedented...
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Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic—Fatty Liver Disease

Kristin Kirkpatrick · Da Capo
Pages: 304
Format: Print book

Hand in hand with the obesity epidemic is a silent crisis impacting one-third of the United States: nonalcoholic fatty liver disease (NAFLD) . And because its symptoms often don't manifest until it becomes serious,many people don't even know they are at risk. In The Liver...
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Dynamic Aging: Simple Exercises for Better Whole-body Mobility

Katy Bowman · Propriometrics Press
Pages: 336
Format: Print book

What if your pain and lack of mobility isn't due to your age, but your habits? What if changing how you move can change how you feel, no matter your age? Dynamic Aging is an exercise guide to restoring movement, especially for healthy feet, better balance, and the activities of daily...
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Where the Light Gets In: Losing My Mother Only to Find Her Again

Kimberly Williams-Paisley · Crown Archetype
Pages: 272
Format: Print book

Many know Kimberly Williams-Paisley as the bride in the popular Steve Martin remakes of the Father of the Bride movies, the calculating Peggy Kenter on Nashville, or the wife of country music artist, Brad Paisley. But behind the scenes, Kim was dealing with a tragic secret: her mother,...
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