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Pain Free

Pete Egoscue - Bantam
Format: Paperback

Starting today, you don't have to live in pain. That is the revolutionary message of the Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist...
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The Key to Prostate Cancer: 30 Experts Explain 15 Stages of Prostate Cancer

Mark Scholz - Mark Scholz
Format: Paperback


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Love in the Land of Dementia: Finding Hope in the Caregiver's Journey

Deborah Shouse - Central Recovery Press, 2013.
Format: Paperback

From the earliest indicators and faint forebodings to the eventual grim diagnosis, Deborah Shouse carries readers along on the difficult - and at times joyous - road she and her parents walked through the Land of Dementia - Alzheimer's disease.She shares the challenges she faced during...
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How to Raise a Drug-Free Kid: The Straight Dope for Parents

Joseph A. Califano Jr. - Touchstone; Revised edition
Format: Paperback

The highly acclaimed comprehensive guide to getting your child through the formative pre-teen, teen, and college years drug-freenow completely revised and updated. Nearly every child will be offered drugs or alcohol before graduating high school, and excessive drinking is common at most...
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The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor

Ginevra Liptan - Ballantine Books
Format: Print book

The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain,...
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The Breast Test Book: A Woman's Guide to Mammography and Beyond

Connie Jones - Oxford University Press
Format: Paperback

Breast cancer is the most commonly diagnosed malignancy in women and the second leading cause of cancer-related deaths in American women. Although cardiovascular-related deaths significantly outnumber breast cancer deaths, breast cancer is arguably the most feared diagnosis among American...
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Livewired: The Inside Story of the Ever-Changing Brain

David Eagleman - Pantheon
Format: Hardcover

From the best-selling author of Incognito and Sum comes a revelatory portrait of the human brain, based on the most recent scientific discoveries about how it continually adapts, recreates, and formulates new ways of understanding the world we live in. The magic of the brain is not found...
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The Definitive Guide to Thriving After Cancer: A Five-Step Integrative Plan to Reduce the Risk of Recurrence and Build Lifelong Health

Karolyn A. Gazella - Ten Speed Press; 1 edition
Format: Paperback

A companion to The Definitive Guide to Cancer, this practical and fully revised guide (formerly titled Five to Thrive) outlines a five-step plan integrating both conventional and alternative therapies for cancer survivors.   You Have the Power to Thrive. If you or someone...
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Eldercare 101: A Practical Guide to Later Life Planning, Care, and Wellbeing

Mary Jo Saavedra - Rowman & Littlefield
Format: Print book

The Silver Tsunami is upon us as elder care and crisis management reaches a tipping point with the graying of America. By 2020, 54 million people in the U.S. will be over the age of 65; by 2030, that number will top 80 million. Feeling the squeeze of multi-generational home demands, children...
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Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief

Kimberly Carson MPH E-RYT - New Harbinger Publications
Format: Print book

Relax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based workbook will guide you safely - step-by-step, and with posture illustrations - on a six-week program for improved balance, flexibility,...
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