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Sling Training: Full Body Suspension Workout

Anders Berget · Meyer & Meyer Fachverlag und Buchhandel GmbH
Format: Book

Sling Training is the ultimate guide to bodyweight suspension training. This is functional fitness at its best: agility, strength, and balance. 100 exercises range from easy to extreme, from targeting simple muscles to full-body movements. Sling Training features 20 sport-specific programs...
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Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle

Karl Knopf · Ulysses Press; 1 edition
Format: Book

STAY YOUNG WITH THESE SAFE, EFFECTIVE AND EFFICIENT EXERCISESKettlebells for 50+ offers progressive programs that will:• Improve strength• Foster core stability• Increase hand-eye coordination• Boost mind-body awareness• Enhance sports performanceDesigned to meet...
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Untitled on HRC

Jonathan Allen · Crown
Pages: 480
Format: Hardcover

#1 NEW YORK TIMES BESTSELLERIt was never supposed to be this close. And of course she was supposed to win. How Hillary Clinton lost the 2016 election to Donald Trump is the riveting story of a sure thing gone off the rails. For every Comey revelation or hindsight acknowledgment about the electorate,...
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Scalia: A Court of One

Bruce Allen Murphy · Simon & Schuster
Pages: 644
Format: Hardcover

An authoritative, deeply researched biography of the most controversial and outspoken Supreme Court justice of our time and how he chose to be "right" rather than influential.Antonin Scalia knew only success in the first fifty years of his life. His sterling academic and legal...
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Spinster: Making a Life of One's Own

Kate Bolick · Crown
Format: Hardcover

"A single woman considers her life, the life of the bold single ladies who have gone before her, and the long arc of slowly changing attitudes towards women"--
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1,000 Steampunk Creations: Neo-Victorian Fashion, Gear, and Art

Dr. Grymm Dr. Grymm · Quarry Books; First Edition edition
Format: Paperback

Steampunk is a burgeoning counter-cultural movement; a genre, community, and artform. The Steampunk movement seeks to recapture the spirit of invention, adventure, and craftsmanship reminiscent of early-nineteenth-century industrialization, in part to restore a sense of wonder to a technology-jaded...
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Germs : Biological Weapons and America's Secret War

Judith Miller · Simon & Schuster; 1st edition
Format: Hardcover

Deadly germs sprayed in shopping malls, bomb-lets spewing anthrax spores over battlefields, tiny vials of plague scattered in Times Square -- these are the poor man's hydrogen bombs, hideous weapons of mass destruction that can be made in a simple laboratory. In this groundbreaking...
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You Are Not Special: ... And Other Encouragements

David McCullough Jr. · Ecco, an imprint of HarperCollins Publishers
Pages: 316
Format: Print book

David mccullough, Jr.'s now iconic high school commencement address was a tonic for children, parents, and educators alike. With wit and a perspective earned from raising four children and teaching high school students for nearly thirty years, McCullough expands on his speech, shares...
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Digital Photographer's Handbook

Tom Ang · DK ADULT; 5 Updated edition
Format: Paperback

Revised and updated for to include the latest advances in digital image-making, the Digital Photographer's Handbook offers expert advice to all photographers, whether novices or seasoned professionals. Featuring exciting new photographic and image-manipulation projects, up-to-the-minute...
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Seeds of Hope: Wisdom and Wonder from the World of Plants

Jane Goodall · Grand Central Publishing
Pages: 432
Format: Hardcover

Renowned naturalist and bestselling author Jane Goodall examines the critical role that trees and plants play in our world. In her wise and elegant new book, Jane Goodall blends her experience in nature with her enthusiasm for botany to give readers a deeper understanding of the world around...
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Believer: My Forty Years in Politics

David Axelrod · Penguin Press
Pages: 528
Format: Hardcover

New York Times Book Review"A stout defense--indeed, the best I have read--of the Obama years."A New York Times BestsellerDavid Axelrod has always been a believer. Whether as a young journalist investigating city corruption, a campaign consultant guiding underdog candidates against...
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Vermont Road Atlas

Jimapco (Firm) · JIMAPCO, Inc.
Pages: 39
Format: Map

This spiral bound Vermont Atlas has complete map coverage of the entire state of Vermont including Burlington, Rutland, Montpelier, Barre, Bennington, Brattleboro, Manchester, Woodstock, Middlebury, White River Junction, St. Albans, Ludlow, St. Johnsbury and Newport along with all other...
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