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When Parents Part: How Mothers and Fathers Can Help Their Children Deal with Separation and Divorce

Penelope Leach · Knopf Publishing Group
Pages: 272
Format: Hardcover

From the acclaimed, best-selling author of Your Baby & Child and one of the world's leading experts on child development and parenting, a practical, comprehensively researched guide to doing the best for your child during and after separation or divorce. Recent research clarifies...
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Running Like a Girl: Notes on Learning to Run

Alexandra Heminsley · Scribner; Reprint edition
Format: Paperback

The inspiring, hilarious memoir of a "Bridget Jones-like writer" (The Washington Post) who transforms her life by learning to run, with stories of miserable defeat, complete victory, and learning to choose the right shoes.When Alexandra Heminsley decided to take up running,...
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Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own

ANDREW M D WEIL · Little, Brown and Company
Pages: 289
Format: Hardcover

Too many Americans are taking too many drugs -- and it's costing us our health, happiness, and lives.
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Expectation Hangover: Overcoming Disappointment in Work, Love, and Life

Christine Hassler · New World Library; First Edition, First Printing edition
Format: Hardcover

When our expectations are met and things go according to plan, we feel accomplished, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover.Expectation Hangovers happen when a desired result is not met, an outcome is achieved...
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Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

Chris White MD · New Harbinger Publications
Format: Paperback

Raising happy, compassionate, and responsible children requires both love and limits. In Mindful Discipline, internationally recognized mindfulness expert Shauna Shapiro and pediatrician Chris White weave together ancient wisdom and modern science to provide new perspectives on parenting...
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The Man Who Couldn't Stop: OCD and the True Story of a Life Lost in Thought

David Adam · Sarah Crichton Books
Format: Hardcover

"Have you ever had a strange urge to jump from a tall building or steer your car into oncoming traffic? You are not alone. In this ... fusion of science, history, and memoir, [science editor and writer] David Adam explores the weird thoughts that exist within every mind and explains...
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Watch Your Back!: How the Back Pain Industry Is Costing Us More and Giving Us Lessand What You Can Do to Inform and Empower Yourself in Seeking ... Culture and Politics of Health Care Work)

Richard A. Deyo MD · ILR Press; 1 edition
Format: Hardcover

Over the past twenty years, treatment of back pain has become ever more expensive and intensive. Use of MRI scans, narcotic painkillers, injections, and invasive spine surgery have all grown by several hundred percent. In some areas of medicine, newer treatments have improved quality and duration...
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Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner

Scott Douglas · Rodale Books
Format: Print book

With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat...
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Taking Antidepressants: Your Comprehensive Guide to Starting, Staying On, and Safely Quitting

Michael Banov · Sunrise River Press; 1 edition
Pages: 304
Format: Paperback

Antidepressants are the most commonly prescribed class of medications in this country ©Â¬ 190 million prescriptions per year have been written since 2005. Yet, consumers have few available resources to educate them in a balanced fashion about starting and stopping antidepressants....
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Ketogenic Diets

John M. Freeman MD · Demos Health; 5 edition
Format: Paperback

Sometimes referred to as a "miracle diet," the ketogenic diet has helped doctors treat difficult-to-control epileptic seizures in thousands of children. Coauthored by four respected experts from Johns Hopkins, Ketogenic Diets continues to be the definitive guide for parents, physicians,...
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Baking with Less Sugar: Recipes for Desserts Using Natural Sweeteners and Little-to-No White Sugar

Joanne Chang · Chronicle Books
Pages: 224
Format: Hardcover

Trust Joanne Chang - beloved author of the bestselling Flour and a Harvard math major to boot - to come up with this winning formula: Minus the sugar equals plus the flavor. The 60-plus recipes here are an eye-opener for anyone who loves to bake and wants to cut back on the sugar. Joanne...
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Ghosts: A Natural History: 500 Years of Searching for Proof

Roger Clarke · St. Martin's Press
Format: Hardcover

A New York Times Book Review Editors ChoiceRoger Clarke tells this the story that inspired Henry James The Turn of the Screw and many other gloriously weird stories with real verve, and also a kind of narrative authority that tends to constrain the skeptical voice within an erudite and richly...
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Focus: The Hidden Driver of Excellence

Daniel Goleman · HarperCollins Canada
Pages: 311
Format: Hardcover

In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention.Combining cutting-edge research with practical...
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Schizophrenia: A Brother Finds Answers in Biological Science

Ronald Chase · Johns Hopkins University Press; 1 edition
Format: Hardcover

When bright lives are derailed by schizophrenia, bewildered and anxious families struggle to help, and to cope, even as scientists search for causes and treatments that prove elusive. Painful and often misunderstood, schizophrenia profoundly affects people who have the disease and their...
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Personal Intelligence: The Power of Personality and How It Shapes Our Lives

John D Mayer · Scientific American/Farrar, Straus and Giroux
Pages: 268
Format: Print book

John D. Mayer, the renowned psychologist who co-developed the groundbreaking theory of emotional intelligence, now draws on decades of cognitive psychology research to introduce another paradigm-shifting idea: that in order to become our best selves, we use an even broader intelligence-which...
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