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Plant Power: Transform Your Kitchen, Plate, and Life with More Than 150 Fresh and Flavorful Vegan Recipes
Plant Power: Transform Your Kitchen, Plate, and Life with More Than 150 Fresh and Flavorful Vegan Recipes

Nava Atlas · HarperOne
Format: Hardcover

Acclaimed and bestselling vegan author, cook, and creator of VegKitchen.com, Nava Atlas, delivers a beautiful must-have guide to transform your plate, your kitchen and your life with the best nature has to offer, including 125 delicious and versatile plant-based recipes for every day of the year.Eating...
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Curious: The Desire to Know and Why Your Future Depends On It
Curious: The Desire to Know and Why Your Future Depends On It

Ian Leslie · Basic Books
Format: Hardcover

“I have no special talents,” said Albert Einstein. “I am only passionately curious.”Everyone is born curious. But only some retain the habits of exploring, learning, and discovering as they grow older. Those who do so tend to be smarter, more creative, and more successful....
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I Forgot to Remember: A Memoir of Amnesia
I Forgot to Remember: A Memoir of Amnesia

Su Meck · Simon & Schuster, 2014.
Pages: 280
Format: Paperback

The courageous memoir of a woman who was robbed of all her memories by a traumatic brain injury - and her more than twenty-five-year struggle to reclaim her life: "[A tale] of triumph in the search for identity" (The New York Times Book Review) .In 1988, Su Meck was twenty-two...
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Living with Rheumatoid Arthritis
Living with Rheumatoid Arthritis

Tammi L. Shlotzhauer · Johns Hopkins University Press; third edition edition
Format: Print book

Rheumatoid arthritis is an autoimmune disease in which inflammation plays a major role in causing joint problems. Warmth and swelling in the joints, along with significant stiffness and pain, can make daily life difficult. Many people with rheumatoid arthritis also experience fatigue, low-grade...
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The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better
The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better

Jonathan Bailor · HarperWave; 1 edition
Format: Hardcover

In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesnt work. In fact, cutting-edge science supports a radically different approach to weight...
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What If It's Not Alzheimer's?: A Caregiver's Guide To Dementia
What If It's Not Alzheimer's?: A Caregiver's Guide To Dementia

Gary Radin · Prometheus Books; 3 edition
Format: Paperback

Although the public most often associates dementia with Alzheimer's disease, the medical profession now distinguishes various types of "other" dementias. This book is the first and only comprehensive guide dealing with frontotemporal degeneration (FTD) , one of the largest...
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The Village Effect: How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
The Village Effect: How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter

Susan Pinker · Spiegel & Grau
Format: Hardcover

In her surprising, entertaining, and persuasive new book, award-winning author and psychologist Susan Pinker shows how face-to-face contact is crucial for learning, happiness, resilience, and longevity. From birth to death, human beings are hardwired to connect to other human beings. Face-to-face...
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Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance
Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance

Patrick Hagerman Ed.D. · VeloPress; 2 edition
Format: Print book

Strength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance. Certified USA Triathlon coach and NSCA Personal Trainer of the Year Patrick Hagerman,...
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Celiac Disease, Second Edition: A Guide to Living with Gluten Intolerance
Celiac Disease, Second Edition: A Guide to Living with Gluten Intolerance

Sylvia Llewelyn Bower RN · Demos Health; 2 edition
Format: Book

Fully Revised and Updated An indispensable guide on how to safely alter your diet, manage your symptoms, and adjust to living gluten-free Celiac disease is an autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains that affects as many...
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How Champions Think: In Sports and in Life
How Champions Think: In Sports and in Life

Dr. Bob Rotella · Simon & Schuster
Format: Print book

This New York Times bestselling, groundbreaking guide to success from Americas preeminent sports psychologist is so good that this reviewer has recommended it to all, golfers and non-golfers alike Library Journal, starred review. Acclaimed sports psychologist Bob Rotella has advised everyone...
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Unretirement: How Baby Boomers are Changing the Way We Think About Work, Community, and the Good Life
Unretirement: How Baby Boomers are Changing the Way We Think About Work, Community, and the Good Life

Chris Farrell · Bloomsbury Pub Plc USA
Pages: 256
Format: Hardcover

The budget battles of recent years have amplified the warnings of demographic doomsayers who predicted that a wave of baby boomers would bleed America dry, bankrupting Social Security and Medicare as they faded into an impoverished old age. On the contrary, argues award-winning journalist...
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The Sports Gene: Inside the Science of Extraordinary Athletic Performance
The Sports Gene: Inside the Science of Extraordinary Athletic Performance

David J Epstein · Penguin Group USA
Pages: 338
Format: Print book

Now a New York Times Bestseller! With a new chapter added to the paperback. In high school, I wondered whether the Jamaican Americans who made our track team so successful might carry some special speed gene from their tiny island. In college, I ran against Kenyans, and wondered whether...
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The Psychopath Whisperer: The Science of Those Without Conscience
The Psychopath Whisperer: The Science of Those Without Conscience

Kent A. Kiehl PhD · Random House Inc
Pages: 294
Format: Hardcover

A compelling journey into the science and behavior of psychopaths, written by the leading scientist in the field of criminal psychopathy.We know of psychopaths from chilling headlines and stories in the news and movies - from Ted Bundy and John Wayne Gacy, to Hannibal Lecter and Dexter...
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Stretch Therapy: A Comprehensive Guide to Individual and Assisted Stretching
Stretch Therapy: A Comprehensive Guide to Individual and Assisted Stretching

Emily Francis · Blue River Press; 1 edition
Pages: 200
Format: Paperback

- We need a way to simplify our stretching habits. This book does that for you. Unlike most stretching books, Stretch Therapy covers stretching on your own as well as with a partner. The text combined with photos illustrates the stretches in every way possible to make it more accessible...
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The Well-Built Triathlete: Turning Potential into Performance
The Well-Built Triathlete: Turning Potential into Performance

Matt Dixon MSc · Velo Press
Format: Book

In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. Instead of focusing narrowly on training and workouts, Dixon reveals a more comprehensive approach that considers the whole athlete. Dixon...
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