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The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

Steven Masley · Grand Central Pub
Pages: 387
Format: Print book

THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the good news...
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Ebola Myths and Facts For Dummies

Edward Chapnick · John Wiley & Sons, Inc.
Pages: 116
Format: Print book

Differentiate the truths from the myths on Ebola With the Ebola crisis continuing to mount globally, it's only natural to want to take measures to increase your protection from contracting this virus. But there's a difference between being informed and going into panic mode and that's...
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Taking Charge of Cancer: What You Need to Know to Get the Best Treatment

David Palma MD PhD · New Harbinger Publications
Pages: 240
Format: Paperback

A critical resource for anyone with a cancer diagnosis. Written by a radiation oncologist and cancer researcher, Taking Charge of Cancer offers an insider's guide to understanding and receiving the best treatment options, choosing the right medical team, and approaching this difficult...
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Loving Yourself to Great Health: Thoughts & Food--The Ultimate Diet

Louise L Hay · Hay House Inc
Pages: 361
Format: Hardcover

For decades, best-selling author Louise Hay has transformed people's lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret...
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The Power of Surrender: Let Go and Energize Your Relationships, Success, and Well-Being

Judith Orloff · Harmony
Pages: 401
Format: Print book

Previously published as The Ecstasy of Surrender.Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for "more"? What if you could...
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The Family Guide to Aging Parents: Answers to Your Legal, Financial, and Healthcare Questions

Carolyn L. Rosenblatt · Familius; First edition
Format: Print book

Are your aging parents resisting your attempts to help them? Are you concerned your aging loved ones will run out of money and you will have to shoulder the financial burden? Are you worried that the care of your aging parents will cause conflict with your siblings? Are you afraid your...
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I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause

Suzanne Somers · Harmony
Pages: 288
Format: Hardcover

Why Wait to Feel Good Again? If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know...
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Gluten-free Cooking: 61 gluten-free recipes

Lyndel Costain · Hamlyn
Format: Book

Having a gluten intolerance needn't mean missing out on your favorite foods. This collection of 61 nutritionally analyzed recipes provides easy-to-make alternatives to problem foods such as pasta, bread, pastry and cakes. From mouthwatering treats, such as Thai Coconut Chicken and Strawberry...
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Climbing The Mountain: The Companion for Your Cancer Journey

Paul Stoller · Meyer & Meyer Sport
Pages: 150
Format: Paperback

This book is a user's guide to the cancer experience. In it, the authors present a narrative of a cancer patient who used preparation (research), practice (exercise and activity), and a variety of social supports to live well within the parameters that cancer imposes. They consider...
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The Allergy Book: Solving Your Family's Nasal Allergies, Asthma, Food Sensitivities, and Related Health and Behavioral Problems

Robert W. Sears · Little Brown and Company
Pages: 352
Format: Paperback

From America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more. Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated...
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Therapy Ball Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques

Karl Knopf M.D. · Ulysses Press; 1 edition
Format: Print book

ROLL AWAY ACHES & PAINS Therapy balls may be small, but when used properly - they are powerful. With 70 highly effective, self-massage movements, this book shows you how to maximize the healing potential of therapy balls to:* Release tension* Alleviate pain* Rehabilitate injuries* Improve...
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Paleo Italian Cooking: Authentically Italian Gluten-Free Family Recipes

Cindy Barbieri · Tuttle Publishing
Pages: 160
Format: Print book

From her home to yours - Paleo Italian Cooking rounds up 100 authentic and easy-to-follow Italian recipes that allow you to eat a healthy Paleo diet - without even knowing it!Cookbook author and food blogger Cindy Barbieri discovered that she didn't have to reject her love of authentic...
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The Obesity Reality: A Comprehensive Approach to a Growing Problem

Naheed Ali · Rowman & Littlefield Publishers; Reprint edition
Format: Print book

Although every day we read news reports linking health problems to diet and lifestyle, there remains a dearth of books on the topic that consider obesity from a variety of standpoints that include medical, personal, financial, and related considerations. The Obesity Reality discusses these...
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Raising Girls with ADHD: Secrets for Parenting Healthy, Happy Daughters

James W Forgan · Prufrock Press,
Pages: 281
Format: Paperback

Although an increasing number of girls are diagnosed with ADHD every year, most of the focus of parent and teacher interventions has been on boys, leaving girls with ADHD frustrated and prone to acting out. Written by two professionals who have "been there and done that" with...
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The Doom and Bloom Survival Medicine Handbook: Keep your Loved Ones Healthy in Every Disaster, from Wildfires to a Complete Societal Collapse

Joseph Alton · Doom and Bloom
Format: Print book

***URGENT***The book you are seeing ABOVE is NOT our NEW BOOK!!! Our revised and expanded SECOND edition can be FOUND by searching: "The Survival Medicine Handbook". The FULL Title is "THE SURVIVAL MEDICINE HANDBOOK: WHEN HELP IS NOT ON THE WAY" The cover has a road...
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