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The Depression of Grief: Coping with Your Sadness and Knowing When to Get Help
Alan D. Wolfelt PhD - Companion, an imprint of the Center for Loss and Life Transition
Format: Paperback
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Recognizing that depression is a normal and natural component of grief, this compassionate guide helps mourners understand their depression, express it in healing ways, and know when they may be experiencing a more severe or clinical depression that would be eased by professional treatment.... |
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Obsessed: America's Food Addiction--and My Own
Mika Brzezinski - Weinstein Books; 1 edition
Format: Hardcover
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Mika Brzezinski is at war against obesity On Morning Joe she is often so adamant about improving Americarsquos eating habits that some people have dubbed her ldquothe food Nazirdquo What they donrsquot know is that Mika wages a personal fight against unhealthy eating habits every day and in this... |
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Preventing and Reversing Heart Disease For Dummies
James M Rippe - John Wiley & Sons, Inc.,
Format: Print book
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The safe and trusted way to prevent and reverse heart disease Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease and its treatment. This resource... |
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101 Tips for the Parents of Boys with Autism: The Most Crucial Things You Need to Know About Diagnosis, Doctors, Schools, Taxes, Vaccinations, Babysitters, Treatment, Food, Self-Care, and More
Ken Siri - Skyhorse Publishing
Format: Book
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The latest research shows that more than 1 in 50 boys in the US now has autism, and the number keeps rising. Parents of these boys become full-time researchers, always looking for the latest information on doctors, education, and treatments. Following countless hours of study, Ken Siri... |
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House of Darkness House of Light: The True Story Volume Two
Andrea Perron - AuthorHouse
Format: Hardcover
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Roger and Carolyn Perron purchased the home of their dreams and eventual nightmares in December of 1970. The Arnold Estate, located just beyond the village of Harrisville, Rhode Island seemed the idyllic setting in which to raise a family. The couple unwittingly moved their five young daughters... |
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The Sports Gene: Inside the Science of Extraordinary Athletic Performance
David J Epstein - Penguin Group USA
Format: Print book
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Now a New York Times Bestseller! With a new chapter added to the paperback. In high school, I wondered whether the Jamaican Americans who made our track team so successful might carry some special speed gene from their tiny island. In college, I ran against Kenyans, and wondered whether... |
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Reversing Diabetes: Food Plan And 70 Delicious Recipes
Alan W Barclay - Murdoch Books
Format: Print book
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The evidence is in. The latest research into type 2 diabetes shows that for some people it's possible to put diabetes into remission and for others they can prevent or at least delay the complications of diabetes. Reversing Diabetes explores what these findings mean for you. Drawing... |
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The Day I Died: My Astonishing Trip to Heaven and Back
Freddy Vest - Charisma House
Format: Paperback
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Freddy Vest was on the back of a horse, competing in a calf-roping event in front of a crowd when he suddenly collapsed due to a heart attack. He was dead before he hit the ground. One moment he was sitting on his horse. The next moment he was somewhere else--somewhere beyond description.... |
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The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks
Lisa Lillien - St. Martin's Griffin
Format: Hardcover
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The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's... |
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After You Hear It's Cancer: A Guide to Navigating the Difficult Journey Ahead
John Leifer - Rowman & Littlefield
Format: Print book
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In 2014, an estimated 1.66 million people will receive a diagnosis of cancer. They will join a pool of 13.7 million Americans already living with a history of cancer. Almost 600,000 Americans will die from cancer. For some, cancer will be only a short divergence. For others, however, it will... |
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5 Pounds: The Breakthrough 5-Day Plan to Jump-Start Rapid Weight Loss
Harley Pasternak - Rodale Books
Format: Hardcover
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For most people, the hardest part of lasting weight loss is either getting started or reaching their goals-too often, motivation is tough to maintain or those final few pounds simply won't budge, no matter how many hours are logged on the treadmill and how many calories counted. Now,... |
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Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond
Vonda Wright M.D. - American Management Association
Format: Print book
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As we age, our bodies change--but that doesn't have to impact our fitness level. We may not be teenagers anymore, but if we exercise smarter, we can remain youthful, energetic, and strong. Dr. Vonda Wright is the creator of a unique exercise program tailored to the needs of mature athletes.... |
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Twins: A Practical Guide to Parenting Multiples from Conception to Preschool
Katrina Bowman - Allen & Unwin; Rev Upd edition
Format: Paperback
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An updated edition of this user-friendly guide to having and parenting more than one babytoddler at the same timeEach author of this bookhadthe same thought upon being told she was having twins,onceshe recovered from the shock buy a book that explains what to expect in order to get organized... |
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Bald Is Better with Earrings: A Survivor's Guide to Getting Through Breast Cancer
Andrea Hutton - Harper Wave
Format: Paperback
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The breast cancer guide every woman needs for herself, her best friend, and her sister - a warm, practical, relatable handbook, that dispels the terror, taking you step-by-step through the process, from diagnosis to post-treatment.When Andrea Hutton was diagnosed with breast cancer, she wanted... |
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Ebola Myths and Facts For Dummies
Edward Chapnick - John Wiley & Sons, Inc.
Format: Print book
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Differentiate the truths from the myths on Ebola With the Ebola crisis continuing to mount globally, it's only natural to want to take measures to increase your protection from contracting this virus. But there's a difference between being informed and going into panic mode and that's... |
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The Merck Manual Go-To Home Guide for Symptoms
K Miehlke - Futura Co.
Format: Paperback
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The Merck Manual Go-To Home Guide for Symptoms takes complex medical information and puts it in everyday language that is easy to understand and accessible to all. It covers a wide range of medical symptoms, from abdominal pain to wheezing. Every discussion provides a comprehensive look... |
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Year of No Sugar: A Memoir
Eve O Schaub - Sourcebooks
Format: Paperback
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For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent,... |
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Focus: The Hidden Driver of Excellence
Daniel Goleman - HarperCollins Canada
Format: Hardcover
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In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention.Combining cutting-edge research with practical... |
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The Power of Positive Confrontation: The Skills You Need to Handle Conflicts at Work, at Home, Online, and in Life, completely revised and updated edition
Barbara Pachter - Da Capo Lifelong Books; Second Edition edition
Format: Paperback
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When slighted, misunderstood, cut in front of, annoyed, taken advantage of, or treated rudely, most people avoid their bosses, ignore coworkers, change hairdressers, complain to friends, pound their fists, or rant on social media. They often miss the most positive, effective alternative... |
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Exposed: The Secret Life of Jodi Arias
Jane Velez-Mitchell - William Morrow; First Edition edition
Format: Hardcover
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On June 9, 2008, the butchered body of Travis Alexander was found in his Mesa, Arizona home. The grisly nature of his death made instant headlines with twenty-nine knife wounds, his throat slit, and a gunshot to the head, Travis was left to die. The prime suspect in the case was Alexanders... |
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Taking Charge of Cancer: What You Need to Know to Get the Best Treatment
David Palma MD PhD - New Harbinger Publications
Format: Paperback
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A critical resource for anyone with a cancer diagnosis. Written by a radiation oncologist and cancer researcher, Taking Charge of Cancer offers an insider's guide to understanding and receiving the best treatment options, choosing the right medical team, and approaching this difficult... |
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The Book of SHE: Your Heroine's Journey into the Heart of Feminine Power
Sara Avant Stover - New World Library, 2015.
Format: Print book
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Follow Your Heroine's Journey to Reclaim Feminine Power and WisdomWomen face many challenging transitions on the pilgrimage from girlhood through womanhood: menses, love and heartbreak, motherhood, menopause. Devoid of a central narrative, these rites of passage too often happen in shame... |
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Idiot's Guides: Medicare
Tanya Feke - Alpha
Format: Print book
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Medicare and its various supplemental plans provide healthcare coverage to millions of aging and retired Americans. Despite its widespread use, this complex program is often confusing to new recipients. Idiot's Guides: Medicare is an easy-to-understand guide that explains all of the benefits,... |
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Your Life Calling: Reimagining the Rest of Your Life
Jane Pauley - Simon & Schuster
Format: Book
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IN 2014, EVERY BABY BOOMER WILL HAVE REACHED THE MILESTONE AGE OF FIFTY. FOR MOST, IT'S NOT AN END BUT THE BEGINNING OF SOMETHING NEW. This is the awakening of a generation to the opportunities that lie ahead. Research has shown that people in their fifties are more vital now than they... |
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What to Expect When You're Expecting
Heidi Murkoff - Workman Publishing Company
Format: Print book
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Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read... |
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10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast
Jackie Warner - Grand Central Life & Style; Reprint edition
Format: Print book
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As Americas favorite no-nonsense celebrity fitness trainer Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time Now shes sharing the secret formula Shell show you how to lose pounds fast and then continue losing over days Youll look and feel... |
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101 Tips for the Parents of Girls with Autism: The Most Crucial Things You Need to Know About Diagnosis, Doctors, Schools, Taxes, Vaccinations, Babysitters, Treatment, Food, Self-Care, and More
Tony Lyons - Skyhorse Publishing
Format: Print book
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The latest research shows that as many as 1 in 88 US children now has autism, and the number keeps rising. Parents of these children become full-time researchers, always looking for the latest information on doctors, education, and treatments, and parents of girls with autism face particularly... |
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The Complete Human Body: The Definitive Visual Guide
Alice Roberts - DK
Format: Hardcover
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Intricate details of all aspects of the human body down to the smallest detail - from our cells and DNA to the largest bone in our bodies, the femur.. 3D generated illustrations and medical imaging provide a close look at the bodys forms and functions in physiology and anatomy, showing... |
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Hunger: A Memoir of
Roxane Gay - Harper
Format: Print book
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"New York Times bestselling author Roxane Gay has written with intimacy and sensitivity about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes... |
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Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally
Susan Blum - Scribner
Format: Hardcover
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The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally.Arthritis is the most common cause of disability... |
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Better Health through Natural Healing, Third Edition: How to Get Well without Drugs or Surgery
Ross Trattler N.D. D.O. - North Atlantic Books; 3 Exp Upd edition
Format: Paperback
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The definitive reference book for alternative medicine, health and healing, nutrition, herbs and herbal medicine, and natural health care is fully updated in this third edition. First published in 1985, Better Health through Natural Healing has become one of the most successful and authoritative... |
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Buzzed: The Straight Facts About the Most Used and Abused Drugs from Alcohol to Ecstasy
Cynthia Kuhn - W. W. Norton & Company; Fully Revised and Updated Fourth Edition edition
Format: Paperback
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The fourth edition of the essential, accessible source for understanding how drugs work and their effects on body and behavior. A bestseller in its three previous editions, Buzzed is now revised and updated with the most recent discoveries about drugs. It includes new information about... |
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The Four Doors: A Guide to Joy, Freedom, and a Meaningful Life
Richard Paul Evans - Simon & Schuster
Format: Hardcover
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The #1 New York Times bestselling author of The Walk and The Christmas Box, Richard Paul Evans has met hundreds of thousands of people and heard many of their stories in his travels over the past two decades. Most of the people he meets are hungry for inspiration; they love his novels because... |
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Recover to Live: Kick Any Habit, Manage Any Addiction: Your Self-Treatment Guide to Alcohol, Drugs, Eating Disorders, Gambling, Hoarding, Smoking, Sex, and Porn
Christopher Kennedy Lawford - BenBella Books; 1st edition
Format: Hardcover
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From Symptoms of Withdrawal and Moments of Clarity Christopher Kennedy Lawford comes a New York Times bestselling book that will save lives.For most of his early life, Christopher Kennedy Lawford battled life-threatening drug and alcohol addictions. Now in recovery for more than 25 years,... |
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Loving Yourself to Great Health: Thoughts & Food--The Ultimate Diet
Louise L Hay - Hay House Inc
Format: Hardcover
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For decades, best-selling author Louise Hay has transformed people's lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret... |
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Natural Posture for Pain-Free Living: The Practice of Mindful Alignment
Kathleen Porter - Healing Arts Press; 2nd Edition, New Edition of Ageless Spine, Lasting Health edition
Format: Paperback
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Restoring healthy posture from childhood for relief from chronic pain, easy flexibility, and enduring strength and vitality well into old age * Offers 12 physical exercises to become mindful of your posture and discover pain-free alignment of your pelvis, rib cage, shoulders, neck, and back... |
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Get Up!: Why Your Chair is Killing You and What You Can Do About It
James A. Levine - Palgrave Macmillan Trade
Format: Book
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That the average adult spends to percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernitys increasingly sedentary lifestyle, or the effects it has had on society at large.... |
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Let Food Be Your Medicine: Dietary Changes Proven to Prevent or Reverse Disease
Don Colbert - Worthy Publishing
Format: Print book
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Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet... |
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Total Recovery: Solving the Mystery of Chronic Pain and Depression
Gary Kaplan - Rodale Press, Incorporated
Format: Hardcover
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About 100 million Americans live with some form of chronic pain -- more than the combined number who suffer from diabetes, heart disease, and cancer. But chronic pain has always been a mystery. It often returns at the slightest provocation, even when doctors can't find anything wrong.... |
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The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength
Dale Archer MD - Avery Publishing Group
Format: Hardcover
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Why ADHD could be the key to your successFor decades physicians delivered the diagnosis of ADHD to patients as bad news and warned them about a lifelong struggle of managing symptoms. But The ADHD Advantage explodes this outlook, showing that some of the most highly successful entrepreneurs,... |
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Dynamic Aging: Simple Exercises for Better Whole-body Mobility
Katy Bowman - Propriometrics Press
Format: Print book
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What if your pain and lack of mobility isn't due to your age, but your habits? What if changing how you move can change how you feel, no matter your age? Dynamic Aging is an exercise guide to restoring movement, especially for healthy feet, better balance, and the activities of daily... |
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2-Day Diabetes Diet: Diet Just 2 Days a Week and Dodge Type 2 Diabetes
Erin Palinski - Readers Digest
Format: Book
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Diet just 2 days a week to drop the pounds and dodge type 2 diabetes! In a recent study, researchers in the UK found that restricting carbohydrates just two days per week was superior to a standard, daily calorie-restricted diet for both reducing weight (about 9 pounds lost vs 5 pounds)... |
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Strength Training for Fat Loss
Nick Tumminello - Human Kinetics; 1 edition
Format: Print book
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No fads, gimmicks, or miracle claims. Just science-based programming, sensible strategies, and the results you desire. In Strength Training for Fat Loss, Nick Tumminello, renowned trainer and innovator in the field of human performance, explains how to use the 3 Cs of metabolic strength... |
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Overcoming Cancer: The 5 Most Powerful Tools for Fighting Cancer
Gary Null - Skyhorse Publishing
Format: Paperback
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One word strikes more fear into a person's mind than any other: cancer. The physical, mental, emotional, and financial toll that comes with a cancer diagnosis is immense and affects not only cancer patients but also families and entire communities. The vast majority of individuals who lose... |
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How to Stop Smoking: A Teach Yourself Guide
Matthew Aldrich - McGraw-Hill; 1 edition
Format: Paperback
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Real solutions for when you want or need to quit smoking for life, with advice from an ex-smoker who has been there How To Stop Smoking offers honest, balanced, and trustworthy advice on how to kick the habit--forever. No scary facts or sensational statistics, just realistic motivation.... |
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Gluten-free Cooking: 61 gluten-free recipes
Lyndel Costain - Hamlyn
Format: Book
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Having a gluten intolerance needn't mean missing out on your favorite foods. This collection of 61 nutritionally analyzed recipes provides easy-to-make alternatives to problem foods such as pasta, bread, pastry and cakes. From mouthwatering treats, such as Thai Coconut Chicken and Strawberry... |
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The Love Playbook: Rules for Love, Sex, and Happiness
La La Anthony - Penguin Group (USA) Incorporated
Format: Hardcover
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#1 New York Times BestsellerLa La Anthony shares her one-of-a-kind rules on matters of the heart.Star of VH1's La La's Full Court Life, actress, entrepreneur, and wife of New York Knicks star Carmelo Anthony, La La Anthony found love and success on her own terms. But before La La was a strong... |
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Climbing The Mountain: The Companion for Your Cancer Journey
Paul Stoller - Meyer & Meyer Sport
Format: Paperback
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This book is a user's guide to the cancer experience. In it, the authors present a narrative of a cancer patient who used preparation (research), practice (exercise and activity), and a variety of social supports to live well within the parameters that cancer imposes. They consider... |
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Sublime Nature: Photographs That Awe and Inspire
Cristina G Mittermeier - National Geographic
Format: Hardcover
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This inspiring book of landscape photography from National Geographic captures the beauty of nature in all its breathtaking variations. Natural scenery--whether mountain peaks against a crystal blue sky, shimmering expanses of ocean or desert, or the perfection of a moss-laden path--affects... |
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Asperger's Teens: Understanding High School for Students on the Autism Spectrum
Blythe Grossberg - Magination Press; 1 edition
Format: Print book
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Gold Medal, Moms Choice AwardsThis book provides high school students with Asperger s strategies that they can use to help themselves feel more comfortable in school, find friends and get along with peers, work productively with their teachers, and move toward greater independence., |
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The Theft of Memory: Losing My Father, One Day at a Time
Jonathan Kozol - Crown
Format: Hardcover
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A Library Journal Best Book of 2015National Book Award winner Jonathan Kozol is best known for his fifty years of work among our nation's poorest and most vulnerable children. Now, in the most personal book of his career, he tells the story of his father's life and work as a nationally... |
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Joyful Juicing
Carey Kingsbury - Cedar Fort, Inc.
Format: Book
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Heal your body with natural fruit and vegetable juices! With over 80 delicious and refreshing recipes, Joyful Juicing shows you how to cleanse your life of the toxins that are weighing you down. Whether you want to make an occasional healthy morning drink, learn to love your veggies, or take... |
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Breast Cancer Surgery and Reconstruction: Whats Right For You
Patricia Anstett - Rowman & Littlefield Publishers
Format: Hardcover
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More than 100,000 American women undergo mastectomy and breast reconstruction every year because of breast cancer. Thousands more are having double mastectomies to prevent it. So much has been written about breast cancer, and so much overlooks the reality of reconstruction when a woman... |
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The gene : an intimate history
Siddhartha Mukherjee - Scribner
Format: Print book
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THE #1 NEW YORK TIMES BESTSELLER A New York Times Notable Book A Washington Post and Seattle Times Best Book of the Year From the Pulitzer Prize-winning, bestselling author of The Emperor of All Maladies - a magnificent history of the gene and a response... |
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Good Dog, Happy Baby: Preparing Your Dog for the Arrival of Your Child
Michael Wombacher - New World Library
Format: Hardcover
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For years dog trainer Michael Wombacher has worked with expecting dog owners to prevent problems between dogs and children. He has also unfortunately witnessed too many families forced to surrender their beloved family companions because they failed to prepare the dog for the arrival of a new family... |
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Dementia For Dummies
Simon Atkins - For Dummies; UK Edition edition
Format: Print book
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Your hands-on guide to dealing with dementia within the UK healthcare system If a loved one has recently been diagnosed with dementia, Dementia For Dummies, UK Edition provides trusted, no-nonsense guidance on what this may mean for you and your family. You'll get an understanding of the symptoms... |
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Caregiving in Alzheimer's and Other Dementias
Eric Pfeiffer - Yale University Press; 1 edition
Format: Print book
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Practical. Easy to read. Comprehensive. Encouraging. Accurate. All of these words describe this indispensable book that belongs in the hands of all family members and other caretakers of people who have been diagnosed with Alzheimer's disease or other dementias. Dr. Eric Pfeiffer, a physician... |
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The Very Best Painkiller Foods
Rachel Fontaine - Cardinal
Format: Paperback
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Discover the 72 foods to include in your diet to reduce the pain and discomfort caused by inflammation, along with 115 delicious recipes. Plus, learn about the foods that trigger arthritis and joint pain and should be avoided. Maintaining a healthy diet by eating the right foods like certain... |
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Alzheimer's Disease: My Modern Health FAQs
Alia Bucciarelli - Mercury Learning & Information
Format: Paperback
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Alzheimer's disease affects the brain and destroys memory and thinking skills over time. As many as five million adults in the U.S. have Alzheimer's disease today, and that number will continue to grow as the population ages. Alzheimer's Disease provides straight-forward answers... |
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The Backyard Homestead Book of Kitchen Know-How: Field-to-Table Cooking Skills
Andrea Chesman - Storey Publishing, LLC
Format: Paperback
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Growing vegetables and raising livestock is only the beginning of a successful homestead - that fresh food goes to waste unless you can properly prepare, cook, and preserve it. Andrea Chesman shows you how to bridge the gap between field and table, covering everything from curing meats... |
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Paths to Happiness: 50 Ways to Add Joy to Your Life Every Day
Edward Hoffman - Chronicle Books
Format: Print book
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From positive psychology expert Edward Hoffman, Ph.D., Paths to Happiness guides readers through 50 fun, stimulating, mind-opening ways to achieve greater joy and feel more fulfilled. From dabbling in watercolors to expressing gratitude, embracing nostalgia to power napping, each suggestion... |
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It's Not About the Shark: How to Solve Unsolvable Problems
David Niven - St Martins Pr
Format: Book
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It's Not About the Shark opens the door to the groundbreaking science of solutions by turning problems -- and how we solve them -- upside down. When we have a problem, most of us zero in, take it apart, and focus until we have it solved. David Niven shows us that focusing on the problem... |
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The CalorieKing Calorie, Fat & Carbohydrate Counter 2014: Pocket-Size Edition
Allan Borushek - Family Health
Format: Print book
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To control your weight, you need to be aware of what you're eating. The CalorieKing Calorie, Fat & Carbohydrate Counter is the most accurate food guide available. It is the most recommended book of its kind by health professionals and has sold over 15 million copies. America's... |
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I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause
Suzanne Somers - Harmony
Format: Hardcover
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Why Wait to Feel Good Again? If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know... |
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American Ghost: A Family's Haunted Past in the Desert Southwest
Hannah Nordhaus - Harper
Format: Hardcover
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The award-winning journalist and author of The Beekeeper's Lament attempts to uncover the truth about her great-great-grandmother, Julia--whose ghost is said to haunt an elegant hotel in Santa Fe - in this spellbinding exploration of myth, family history, and the American West.The dark-eyed... |
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Medicare For Dummies
Patricia Barry - For Dummies; 1 edition
Format: Paperback
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The fast and easy way to get up to speed on Medicare Since the creation of Medicare in 1965, significant changes have affected the legislation. With 77 million baby boomers entering the program, questions about what Medicare is and how it affects seniors are certain to arise. Medicare For Dummies... |
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Water Exercise
Melissa Layne - Human Kinetics
Format: Print book
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Looking for exercises to improve your fitness, maximize your cross-training, or recover from an injury or condition--all with little or no impact? "Water Exercise" is your complete resource for fitness and rehabilitation exercises. Water workouts are a fabulous way to exercise,... |
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Rock, Meet Window: A Father-Son Story
Jason Good - Chronicle Books
Format: Hardcover
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A funny and poignant memoir that delves into the magic, fails, and meaning of fatherhood. Humorist and family-man Jason Good is an only child with an atypical story to tell. His isnt the usual rant about how hard it is to be a modern father or a tale about a damaging relationship with his father.... |
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Silent Running: Our Family’s Journey to the Finish Line with Autism
Robyn K. Schneider - Triumph Books
Format: Hardcover
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Running is a way of life for the Schneider family, but for them, its about much more than fitness and competition. Silent Running Our Familys Journey to the Finish Line with Autism is the story of how running saved their lives.At 21 months old, identical twin brothers Alex and Jamie were... |
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Paleo Italian Cooking: Authentically Italian Gluten-Free Family Recipes
Cindy Barbieri - Tuttle Publishing
Format: Print book
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From her home to yours - Paleo Italian Cooking rounds up 100 authentic and easy-to-follow Italian recipes that allow you to eat a healthy Paleo diet - without even knowing it!Cookbook author and food blogger Cindy Barbieri discovered that she didn't have to reject her love of authentic... |
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Every Body Yoga: Let Go of Fear. Get On the Mat. Love Your Body.
Jessamyn Stanley - Workman Publishing Company
Format: Paperback
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From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already... |
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Knocking on Heaven's Door: The Path to a Better Way of Death
Katy Butler - Scribner; 1 edition
Format: Hardcover
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In this visionary memoir, based on a groundbreaking New York Times Magazine story, award-winning journalist Katy Butler ponders her parents' desires for "Good Deaths" and the forces within medicine that stood in the way.Katy Butler was living thousands of miles from her vigorous... |
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Prevent, Survive, Thrive: Every Woman's Guide to Optimal Breast Care
John G West - BenBella Books
Format: Print book
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Are your breasts healthy?If this question gives you pause, you're not alone. Confusing media and conflicting advice surrounding breast health can make it challenging to know what's best.In the United States this year, more than 200,000 women will be diagnosed with breast cancer.... |
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The Teacher Appears: 108 Prompts to Power Your Yoga Practice
Brian Leaf - Free Living Press
Format: Print book
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When the student is ready ... . THE TEACHER APPEARS. For anyone longing to deepen their yoga practice comes The Teacher Appears, an illustrated journal of 108 prompts. Includes original celebrity guest prompts from such luminaries as Krishna Das, Elena Brower, Jack Kornfield, Shiva Rea,... |
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The Mayo Clinic Diet
Donald D Hensrud - Mayo Clinic
Format: Hardcover
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Eat well. Enjoy life. Lose weight.This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice... |
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52 Ways to Beat Diabetes: Simple, Easy Tips to Stay Happy and Healthy
INC BOTTOM LINE - Sourcebooks
Format: Paperback
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Diabetes is epidemic in the United States, but diagnosis doesn't mean a healthy and vibrant life is unattainable! In 52 Ways to Beat Diabetes, the editors of Bottom Line Inc. give you an entire year of tips, ideas, and actions on how you can beat diabetes now, from some of the top health... |
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Toss the Gloss: Beauty Tips, Tricks & Truths for Women 50
Andrea Q Robinson - Seal
Format: Print book
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"Forget about makeup reclaiming youth," says Andrea Q. Robinson. "Good makeup reclaims you." Robinson, whose illustrious career has included positions such as the chief marketing officer of Este Lauder, president of Tom Ford Beauty, beauty editor of Vogue, and president... |
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The Obesity Reality: A Comprehensive Approach to a Growing Problem
Naheed Ali - Rowman & Littlefield Publishers; Reprint edition
Format: Print book
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Although every day we read news reports linking health problems to diet and lifestyle, there remains a dearth of books on the topic that consider obesity from a variety of standpoints that include medical, personal, financial, and related considerations. The Obesity Reality discusses these... |
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Ebola: From Outbreak to Crisis to Containment
The Associated Press - AP Editions
Format: Print book
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The current Ebola outbreak is the largest in history as the virus continues to spread through West Africa and the rest of the world. Along with doctors, nurses, and volunteers, journalists from The Associated Press have traveled to the center of the Ebola crisis to report on the situation.... |
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400 Calories or Less with Our Best Bites
Kate Jones - Shadow Mountain Publishing; First Edition edition
Format: Print book
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From the bestselling authors of Our Best Bites and Savoring the Seasons with Our Best Bites comes a unique cookbook for healthy eating. Inspired by the authors' personal weight loss journeys, these healthy recipes, all under 400 calories, provide a wealth of ingredient option substitutions... |
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Eat. Nourish. Glow.
Amelia Freer - Harper Wave
Format: Paperback
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The #1 international bestseller - now available in an updated American edition.Ditch fad diets forever and achieve lasting weight loss and vibrant health with this simple and proven ten-step plan from the nutritional therapist and celebrity consultant who is taking the world by storm.Plagued... |
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The Change: Transforming Yourself and Your Body Into the Person You Want to Be
Milan Ross - Square One Publishers
Format: Print book
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Working at Whole Foods had been good to Milan Ross. It not only allowed him to earn a decent living, but also provided his family with the medical insurance they so desperately needed. But it wasn't until Milan was offered the opportunity to attend Dr. Stoll's Total Health Immersion... |
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Raising Girls with ADHD: Secrets for Parenting Healthy, Happy Daughters
James W Forgan - Prufrock Press,
Format: Paperback
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Although an increasing number of girls are diagnosed with ADHD every year, most of the focus of parent and teacher interventions has been on boys, leaving girls with ADHD frustrated and prone to acting out. Written by two professionals who have "been there and done that" with... |
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Saving Charlotte: A Mother and the Power of Intuition
Pia de Jong - W. W. Norton & Company
Format: Hardcover
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Best-selling author Pia de Jongs vivid memoir about her newborn daughters battle with leukemia and the startling decision that led to her recovery.On a still summer night in a seventeenth-century canal house in Amsterdams old quarter, Pia de Jong gives birth to a delicate, bright-eyed baby... |
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Staying Alive: How to Act Fast and Survive Deadly Encounters
Michael Dorn - Barron's Educational Series
Format: Book
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The Boston Marathon; Sandy Hook Elementary School; the Aurora, Colorado movie theater; Columbine High School--sadly, most Americans are very familiar with these names and the tragic events that took place at each event or location. Mass shootings, home invasions, and other attacks on the general... |
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My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind
Scott Stossel - Alfred A. Knopf
Format: Paperback
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A Washington Post Notable BookA Seattle Times Best Book of the YearDrawing on his own longstanding battle with anxiety, Scott Stossel presents a moving and revelatory account of a condition that affects some 40 million Americans. Stossel offers an intimate and authoritative history of efforts... |
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It Was Me All Along: A Memoir
Andie Mitchell - Clarkson Potter
Format: Print book
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NEW YORK TIMES BESTSELLERA heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter,... |
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Wicca and Witchcraft For Dummies
Diane Smith - For Dummies
Format: Paperback
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Examines Wiccan magic, rituals, traditions, and code of conduct Get the scoop on this ancient spiritual path Wondering what it takes to be a Wiccan? This plain-English guide introduces you to the vibrant world of Wicca and the practices of Witchcraft, describing its ancient origins, dispelling... |
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Feasting on Food Storage: Delicious and Healthy Recipes for Everyday Cooking
Jane P. Merrill - Cedar Fort, Inc.
Format: Paperback
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Your food storage contains delectable delights when you know how to use it! Feasting on Food Storage has over 200 recipes to rotate and use your short- and long-term food storage, plus bonus sections for baby food, home remedies, and gluten-free options. With tasty recipes like Brown Sugar... |
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