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Happy Herbivore Light & Lean: Over 150 Low-Calorie Recipes with Workout Plans for Looking and Feeling Great

Lindsay S. Nixon · BenBella Books; 1 edition
Format: Paperback

With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that,...
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After You Hear It's Cancer: A Guide to Navigating the Difficult Journey Ahead

John Leifer · Rowman & Littlefield
Pages: 308
Format: Print book

In 2014, an estimated 1.66 million people will receive a diagnosis of cancer. They will join a pool of 13.7 million Americans already living with a history of cancer. Almost 600,000 Americans will die from cancer. For some, cancer will be only a short divergence. For others, however, it will...
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The Alzheimer's Medical Advisor: A Caregiver's Guide to Common Medical and Behavioral Signs and Symptoms in Persons with Dementia

Philip D Sloane · Sunrise River Press
Pages: 192
Format: Paperback

As we move through life many of us find ourselves needing to help a family member or friend with a medical condition. If the condition is temporary, our need to help is temporary. However, chronic conditions such as Alzheimer's and other dementias require longer-term, possibly ever-increasing...
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The Four Doors: A Guide to Joy, Freedom, and a Meaningful Life

Richard Paul Evans · Simon & Schuster
Pages: 160
Format: Hardcover

The #1 New York Times bestselling author of The Walk and The Christmas Box, Richard Paul Evans has met hundreds of thousands of people and heard many of their stories in his travels over the past two decades. Most of the people he meets are hungry for inspiration; they love his novels because...
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American Heart Association The Go Red For Women Cookbook: Cook Your Way to a Heart-Healthy Weight and Good Nutrition

American Heart Association · Harmony; 1 edition
Format: Hardcover

A HEALTH COOKBOOK FOR WOMEN BY WOMENThe American Heart Association’s Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. Now the iconic "red dress" can be your kitchen companion...
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The Love Playbook: Rules for Love, Sex, and Happiness

La La Anthony · Penguin Group (USA) Incorporated
Pages: 230
Format: Hardcover

#1 New York Times BestsellerLa La Anthony shares her one-of-a-kind rules on matters of the heart.Star of VH1's La La's Full Court Life, actress, entrepreneur, and wife of New York Knicks star Carmelo Anthony, La La Anthony found love and success on her own terms. But before La La was a strong...
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Good Dog, Happy Baby: Preparing Your Dog for the Arrival of Your Child

Michael Wombacher · New World Library
Pages: 224
Format: Hardcover

For years dog trainer Michael Wombacher has worked with expecting dog owners to prevent problems between dogs and children. He has also unfortunately witnessed too many families forced to surrender their beloved family companions because they failed to prepare the dog for the arrival of a new family...
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Wolfgang Puck Makes It Healthy: Light, Delicious Recipes and Easy Exercises for a Better Life

Wolfgang Puck · Grand Central Publishing
Pages: 336
Format: Hardcover

Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic.In Wolfgang Puck Makes It Healthy, Wolfgang Puck shares the food and fitness plan that helped him transform from being overweight...
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The Backyard Homestead Book of Kitchen Know-How: Field-to-Table Cooking Skills

Andrea Chesman · Storey Books
Pages: 368
Format: Paperback

Growing vegetables and raising livestock is only the beginning of a successful homestead -- that fresh food goes to waste unless you can properly prepare, cook, and preserve it. Andrea Chesman shows you how to bridge the gap between field and table, covering everything from curing meats...
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The CalorieKing Calorie, Fat & Carbohydrate Counter 2014: Pocket-Size Edition

Allan Borushek · Family Health
Pages: 287
Format: Print book

To control your weight, you need to be aware of what you're eating. The CalorieKing Calorie, Fat & Carbohydrate Counter is the most accurate food guide available. It is the most recommended book of its kind by health professionals and has sold over 15 million copies. America's...
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Better Health through Natural Healing, Third Edition: How to Get Well without Drugs or Surgery

Ross Trattler N.D. D.O. · North Atlantic Books; 3 Exp Upd edition
Format: Paperback

The definitive reference book for alternative medicine, health and healing, nutrition, herbs and herbal medicine, and natural health care is fully updated in this third edition. First published in 1985, Better Health through Natural Healing has become one of the most successful and authoritative...
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52 Ways to Beat Diabetes: Simple, Easy Tips to Stay Happy and Healthy

INC BOTTOM LINE · Sourcebooks
Pages: 160
Format: Paperback

Diabetes is epidemic in the United States, but diagnosis doesn't mean a healthy and vibrant life is unattainable! In 52 Ways to Beat Diabetes, the editors of Bottom Line Inc. give you an entire year of tips, ideas, and actions on how you can beat diabetes now, from some of the top health...
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My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind

Scott Stossel · Alfred A. Knopf
Pages: 400
Format: Paperback

A Washington Post Notable BookA Seattle Times Best Book of the YearDrawing on his own longstanding battle with anxiety, Scott Stossel presents a moving and revelatory account of a condition that affects some 40 million Americans. Stossel offers an intimate and authoritative history of efforts...
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