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The Power of Surrender: Let Go and Energize Your Relationships, Success, and Well-Being

Judith Orloff · Harmony
Pages: 401
Format: Print book

Previously published as The Ecstasy of Surrender.Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for "more"? What if you could...
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The Day I Died: My Astonishing Trip to Heaven and Back

Freddy Vest · Charisma House
Format: Paperback

Freddy Vest was on the back of a horse, competing in a calf-roping event in front of a crowd when he suddenly collapsed due to a heart attack. He was dead before he hit the ground. One moment he was sitting on his horse. The next moment he was somewhere else--somewhere beyond description....
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Year of No Sugar: A Memoir

Eve O Schaub · Sourcebooks
Format: Paperback

For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent,...
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What to Expect When You're Expecting

Heidi Murkoff · Workman Publishing Company
Pages: 640
Format: Print book

Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy...
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Better Health through Natural Healing, Third Edition: How to Get Well without Drugs or Surgery

Ross Trattler N.D. D.O. · North Atlantic Books; 3 Exp Upd edition
Format: Paperback

The definitive reference book for alternative medicine, health and healing, nutrition, herbs and herbal medicine, and natural health care is fully updated in this third edition. First published in 1985, Better Health through Natural Healing has become one of the most successful and authoritative...
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Recover to Live: Kick Any Habit, Manage Any Addiction: Your Self-Treatment Guide to Alcohol, Drugs, Eating Disorders, Gambling, Hoarding, Smoking, Sex, and Porn

Christopher Kennedy Lawford · BenBella Books; 1st edition
Format: Hardcover

From Symptoms of Withdrawal and Moments of Clarity Christopher Kennedy Lawford comes a New York Times bestselling book that will save lives.For most of his early life, Christopher Kennedy Lawford battled life-threatening drug and alcohol addictions. Now in recovery for more than 25 years,...
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Strength Training for Fat Loss

Nick Tumminello · Human Kinetics; 1 edition
Format: Print book

No fads, gimmicks, or miracle claims. Just science-based programming, sensible strategies, and the results you desire. In Strength Training for Fat Loss, Nick Tumminello, renowned trainer and innovator in the field of human performance, explains how to use the 3 Cs of metabolic strength...
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Breast Cancer Surgery and Reconstruction: What's Right For You

Patricia Anstett · Rowman & Littlefield
Pages: 224
Format: Print book

More than 100,000 American women undergo mastectomy and breast reconstruction every year because of breast cancer. Thousands more are having double mastectomies to prevent it. So much has been written about breast cancer, and so much overlooks the reality of reconstruction when a woman...
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Paths to Happiness: 50 Ways to Add Joy to Your Life Every Day

Edward Hoffman · Chronicle Books
Pages: 240
Format: Print book

From positive psychology expert Edward Hoffman, Ph.D., Paths to Happiness guides readers through 50 fun, stimulating, mind-opening ways to achieve greater joy and feel more fulfilled. From dabbling in watercolors to expressing gratitude, embracing nostalgia to power napping, each suggestion...
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I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause

Suzanne Somers · Harmony
Pages: 288
Format: Hardcover

Why Wait to Feel Good Again? If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know...
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Silent Running: Our Family’s Journey to the Finish Line with Autism

Robyn K. Schneider · Triumph Books
Format: Hardcover

Running is a way of life for the Schneider family, but for them, its about much more than fitness and competition. Silent Running Our Familys Journey to the Finish Line with Autism is the story of how running saved their lives.  At 21 months old, identical twin brothers Alex and Jamie...
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The Mayo Clinic Diet

Donald D Hensrud · MAYO FOUNDATION FOR MEDIC
Pages: 304
Format: Print book

Eat well. Enjoy life. Lose weight.This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice on key behavior...
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The Allergy Book: Solving Your Family's Nasal Allergies, Asthma, Food Sensitivities, and Related Health and Behavioral Problems

Robert W. Sears · Little Brown and Company
Pages: 352
Format: Paperback

From America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more. Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated...
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Feasting on Food Storage: Delicious and Healthy Recipes for Everyday Cooking

Jane P. Merrill · Cedar Fort, Inc.
Format: Paperback

Your food storage contains delectable delights when you know how to use it! Feasting on Food Storage has over 200 recipes to rotate and use your short- and long-term food storage, plus bonus sections for baby food, home remedies, and gluten-free options. With tasty recipes like Brown Sugar...
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