Why do so many of us stop learning new skills as adults? Are we afraid to be bad at something? Have we forgotten the sheer pleasure of beginning from the ground up? Or is it simply a fact that you can't teach an old dog new tricks?Inspired by his young daughter's insatiable need to know how to do almost everything, and stymied by his own rut of mid-career competence, Tom Vanderbilt begins a year of learning purely for the sake of learning. He tackles five main skills (and picks up a few more along the way) , choosing them for their difficulty to master and their distinct lack of career marketability--chess, singing, surfing, drawing, and juggling. What he doesn't expect is that the circuitous paths he takes while learning these skills will prove even more satisfying than any knowledge he gains.
Knopf
|
9781524732165
|
Hardcover
A Thousand Ways to Pay Attention
By Schiller, Rebecca
As propulsive as Brain on Fire and as poetically candid as The Collected Schizophrenias, one woman's quest for the truth of her neurodivergent mind. As Rebecca Schiller's young family moves to a two-acre homestead in the English countryside, Rebecca begins to suffer frequent falls, uncontrollable rages, and mysterious lapses in memory. Doctor after doctor delivers one misdiagnosis after another. When the answer comes, it's utterly unexpected: severe ADHD. Rebecca's narrative of her harrowing year is compulsively readable and ferociously candid, both a medical mystery and a love song to the landscape she calls home. Here is a clarion call to the growing number of neurodivergent people pushing back against simplistic narratives of minds that are either normal and good or different and broken.
The Experiment
|
9781615198801
|
Hardcover
Buffalo State Hospital
By Ference, Ian
Buffalo State Hospital: A History of the Institution in Light and Shadow is a powerful treatise on mental health care in the Western New York area in the 19th and 20th centuries. The book and its thought-provoking images show an institution in transition. Historic photography shows the building in its bygone splendor as envisioned by prominent American architect, Henry Hobson Richardson, coupled with modern ruins photography by Ian Ference, which allows the viewer a glimpse of the forsaken wasteland that has been locked away, not to be seen. Do not get too distracted by these photographs of waste and destruction for they are only a piece of the story, however with the discovery of this collection of hidden images, we are able to provide the reader with a rare perspective of this once noble institution.
Museum of Disability History
|
9780986218293
|
Hardcover
The Futilitarians
By Gisleson, Anne
Recommended Summer Reading -- Louise Erdrich, New York TimesA memoir of friendship and literature chronicling a search for meaning and comfort in great books, and a beautiful path out of griefAnne Gisleson had lost her twin sisters, had been forced to flee her home during Hurricane Katrina, and had witnessed cancer take her beloved father. Before she met her husband, Brad, he had suffered his own trauma, losing his partner and the mother of his son to cancer in her young thirties. "How do we keep moving forward," Anne asks, "amid all this loss and threat?" The answer: "We do it together." Anne and Brad, in the midst of forging their happiness, found that their friends had been suffering their own losses and crises as well: loved ones gone, rocky marriages, tricky child-rearing, jobs lost or gained, financial insecurities or unexpected windfalls. Together these resilient New Orleanians formed what they called the Existential Crisis Reading Group, which they jokingly dubbed "The Futilitarians." From Epicurus to Tolstoy, from Cheever to Amis to Lispector, each month they read and talked about identity, parenting, love, mortality, and life in post-Katrina New Orleans,In the year after her father's death, these living-room gatherings provided a sustenance Anne craved, fortifying her and helping her blaze a trail out of her well-worn grief. More than that, this fellowship allowed her finally to commune with her sisters on the page, and to tell the story of her family that had remained long untold. Written with wisdom, soul, and a playful sense of humor, The Futilitarians is a guide to living curiously and fully, and a testament to the way that even from the toughest soil of sorrow, beauty and wonder can bloom.
Little, Brown and Company
|
9780316393904
|
Hardcover
The Gift of Anger
By Gandhi, Arun
Discover ten vital and extraordinary life lessons from one of the most important and influential philosophers and peace activists of the twentieth century - Mahatma Gandhi - in this poignant and timely exploration of the true path from anger to peace, as recounted by Gandhi's grandson, Arun Gandhi. In the current troubled climate, in our country and in the world, these lessons are needed more than ever before."We should not be ashamed of anger. It's a very good and a very powerful thing that motivates us. But what we need to be ashamed of is the way we abuse it." - Mahatma Gandhi Arun Gandhi was just twelve years old when his parents dropped him off at Sevagram, his grandfather's famous ashram. To Arun, the man who fought for India's independence and was the country's beloved preeminent philosopher and leader was simply a family member. He lived there for two years under his grandfather's wing until Gandhi's assassination. While each chapter contains a singular, timeless lesson, The Gift of Anger also takes you along with Arun on a moving journey of self-discovery as he learns to overcome his own struggle to express his emotions and harness the power of anger to bring about good. He learns to see the world through new eyes under the tutelage of his beloved grandfather and provides a rare, three-dimensional portrait of this icon for the ages. The ten vital life lessons strike a universal chord about self-discovery, identity, dealing with anger, depression, loneliness, friendship, and family - perfect for anyone searching for a way to effecting healing change in a fractured world.
JETER PUB
|
9781476754857
|
Hardcover
Stealing Fire
By Kotler, Steven
It's the biggest revolution you've never heard of, and it's hiding in plain sight. Over the past decade, Silicon Valley executives like Eric Schmidt and Elon Musk, Special Operators like the Navy SEALs and the Green Berets, and maverick scientists like Sasha Shulgin and Amy Cuddy have turned everything we thought we knew about high performance upside down. Instead of grit, better habits, or 10,000 hours, these trailblazers have found a surprising short cut. They're harnessing rare and controversial states of consciousness to solve critical challenges and outperform the competition. New York Times bestselling author Steven Kotler and high performance expert Jamie Wheal spent four years investigating the leading edges of this revolution - from the home of SEAL Team Six to the Googleplex, the Burning Man festival, Richard Branson's Necker Island, Red Bull's training center, Nike's innovation team, and the United Nations' Headquarters. And what they learned was stunning: In their own ways, with differing languages, techniques, and applications, every one of these groups has been quietly seeking the same thing: the boost in information and inspiration that altered states provide. Today, this revolution is spreading to the mainstream, fueling a trillion dollar underground economy and forcing us to rethink how we can all lead richer, more productive, more satisfying lives. Driven by four accelerating forces - psychology, neurobiology, technology and pharmacology - we are gaining access to and insights about some of the most contested and misunderstood terrain in history. Stealing Fire is a provocative examination of what's actually possible; a guidebook for anyone who wants to radically upgrade their life.
Dey Street Books
|
9780062429650
|
Hardcover
Internal Family Systems Skills Training Manual
By Anderson, Frank G.
Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more. Using a non-pathologizing, accelerated approach -- rooted in neuroscience -- IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to read and highly practical. - Step-by-step techniques - Annotated case examples - Unique meditations - Downloadable exercises, worksheets IFS is Evidence-Based Thirty years ago, IFS creator Richard Schwartz, PhD, listened to his clients describing the behaviors and fears of their most extreme parts. he found that the inner world of all his clients was characterized by parts who have a positive intent for the client but had taken on extreme roles in an effort to be safe.
PESI Publishing & Media
|
9781683730873
|
Paperback
The Korean Herbal Apothecary
By Yoon, Grace
Korean women are expected to reach a record average lifespan of over 90 years by 2030. In this first-of-its kind guide, discover their culture's ancient healing methods and remedies.. How has the Korean culture, now being looked at as a new Blue Zone, created such incredible wellness and longevity? An examination of their healing traditions may provide some actionable answers. Grace Yoon, Founder of Qi Alchemy, delivers just this with The Korean Herbal Apothecary, the first book to focus specifically on Korean herbalism and ancestral healing practices. She reveals healing traditions that have been used for generations, handed down grandmother to daughter and granddaughter,. Based on Korean ancestral practices and herbal medicine, this guide teaches the Eastern approach to healing, including: The Korean Sasang Typology system (comparable to doshas in Ayurveda) How to create a Korean herbal medicine cabinet Recipes for healing remedies and elixirs How to use traditional fermented foods for health and beauty How to resolve imbalances in Qi (vital energy) for health and emotional balance With The Korean Herbal Apothecary at your side, you will learn how to use the power of ancient wisdom and remedies for spiritual and physical healing.
Fair Winds Press
|
9780760382691
|
Paperback
Our Kindred Creatures
By Wasik, Bill
A compassionate, sweeping history of the transformation in American attitudes toward animals by the best-selling authors of Rabid
Over just a few decades at the end of the nineteenth century, the United States underwent a moral revolution on behalf of animals. Before the Civil War, animals' suffering had rarely been discussed; horses pulling carriages and carts were routinely beaten in public view, and dogs were pitted against each other for entertainment and gambling. But in 1866, a group of activists began a dramatic campaign to change the nation's laws and norms, and by the century's end, most Americans had adopted a very different way of thinking and feeling about the animals in their midst.
In Our Kindred Creatures, Bill Wasik, editorial director of The New York Times Magazine, and veterinarian Monica Murphy offer a fascinating history of this crusade and the battles it sparked in American life.
Knopf
|
9780525659068
|
Hardcover
Teaching Pre-Employment Skills to 14-17-Year-Olds
By Lara, Joanne
Based on the Autism Works Now!® Workplace Readiness Workshop, this interactive resource shows how to help students aged 14-17 develop the necessary transition skills for getting and keeping a meaningful job, with accompanying worksheets available to download.Structured around 2-hour weekly sessions over an eight month period, the program is ideal for teaching to groups of students with autism. It covers essential topics such as organization and time management, interview skills, appropriate workplace attire, and networking. It advises on how to arrange a field trip to local businesses so students can gain experience of being in the workplace. Worksheets and questionnaires help to track progress and discover what types of job will be appropriate based on an individuals skills and interests, and the book also includes a template for creating effective resumes.
Beginners
By Vanderbilt, Tom
Why do so many of us stop learning new skills as adults? Are we afraid to be bad at something? Have we forgotten the sheer pleasure of beginning from the ground up? Or is it simply a fact that you can't teach an old dog new tricks?Inspired by his young daughter's insatiable need to know how to do almost everything, and stymied by his own rut of mid-career competence, Tom Vanderbilt begins a year of learning purely for the sake of learning. He tackles five main skills (and picks up a few more along the way) , choosing them for their difficulty to master and their distinct lack of career marketability--chess, singing, surfing, drawing, and juggling. What he doesn't expect is that the circuitous paths he takes while learning these skills will prove even more satisfying than any knowledge he gains.
A Thousand Ways to Pay Attention
By Schiller, Rebecca
As propulsive as Brain on Fire and as poetically candid as The Collected Schizophrenias, one woman's quest for the truth of her neurodivergent mind. As Rebecca Schiller's young family moves to a two-acre homestead in the English countryside, Rebecca begins to suffer frequent falls, uncontrollable rages, and mysterious lapses in memory. Doctor after doctor delivers one misdiagnosis after another. When the answer comes, it's utterly unexpected: severe ADHD. Rebecca's narrative of her harrowing year is compulsively readable and ferociously candid, both a medical mystery and a love song to the landscape she calls home. Here is a clarion call to the growing number of neurodivergent people pushing back against simplistic narratives of minds that are either normal and good or different and broken.
Buffalo State Hospital
By Ference, Ian
Buffalo State Hospital: A History of the Institution in Light and Shadow is a powerful treatise on mental health care in the Western New York area in the 19th and 20th centuries. The book and its thought-provoking images show an institution in transition. Historic photography shows the building in its bygone splendor as envisioned by prominent American architect, Henry Hobson Richardson, coupled with modern ruins photography by Ian Ference, which allows the viewer a glimpse of the forsaken wasteland that has been locked away, not to be seen. Do not get too distracted by these photographs of waste and destruction for they are only a piece of the story, however with the discovery of this collection of hidden images, we are able to provide the reader with a rare perspective of this once noble institution.
The Futilitarians
By Gisleson, Anne
Recommended Summer Reading -- Louise Erdrich, New York TimesA memoir of friendship and literature chronicling a search for meaning and comfort in great books, and a beautiful path out of griefAnne Gisleson had lost her twin sisters, had been forced to flee her home during Hurricane Katrina, and had witnessed cancer take her beloved father. Before she met her husband, Brad, he had suffered his own trauma, losing his partner and the mother of his son to cancer in her young thirties. "How do we keep moving forward," Anne asks, "amid all this loss and threat?" The answer: "We do it together." Anne and Brad, in the midst of forging their happiness, found that their friends had been suffering their own losses and crises as well: loved ones gone, rocky marriages, tricky child-rearing, jobs lost or gained, financial insecurities or unexpected windfalls. Together these resilient New Orleanians formed what they called the Existential Crisis Reading Group, which they jokingly dubbed "The Futilitarians." From Epicurus to Tolstoy, from Cheever to Amis to Lispector, each month they read and talked about identity, parenting, love, mortality, and life in post-Katrina New Orleans,In the year after her father's death, these living-room gatherings provided a sustenance Anne craved, fortifying her and helping her blaze a trail out of her well-worn grief. More than that, this fellowship allowed her finally to commune with her sisters on the page, and to tell the story of her family that had remained long untold. Written with wisdom, soul, and a playful sense of humor, The Futilitarians is a guide to living curiously and fully, and a testament to the way that even from the toughest soil of sorrow, beauty and wonder can bloom.
The Gift of Anger
By Gandhi, Arun
Discover ten vital and extraordinary life lessons from one of the most important and influential philosophers and peace activists of the twentieth century - Mahatma Gandhi - in this poignant and timely exploration of the true path from anger to peace, as recounted by Gandhi's grandson, Arun Gandhi. In the current troubled climate, in our country and in the world, these lessons are needed more than ever before."We should not be ashamed of anger. It's a very good and a very powerful thing that motivates us. But what we need to be ashamed of is the way we abuse it." - Mahatma Gandhi Arun Gandhi was just twelve years old when his parents dropped him off at Sevagram, his grandfather's famous ashram. To Arun, the man who fought for India's independence and was the country's beloved preeminent philosopher and leader was simply a family member. He lived there for two years under his grandfather's wing until Gandhi's assassination. While each chapter contains a singular, timeless lesson, The Gift of Anger also takes you along with Arun on a moving journey of self-discovery as he learns to overcome his own struggle to express his emotions and harness the power of anger to bring about good. He learns to see the world through new eyes under the tutelage of his beloved grandfather and provides a rare, three-dimensional portrait of this icon for the ages. The ten vital life lessons strike a universal chord about self-discovery, identity, dealing with anger, depression, loneliness, friendship, and family - perfect for anyone searching for a way to effecting healing change in a fractured world.
Stealing Fire
By Kotler, Steven
It's the biggest revolution you've never heard of, and it's hiding in plain sight. Over the past decade, Silicon Valley executives like Eric Schmidt and Elon Musk, Special Operators like the Navy SEALs and the Green Berets, and maverick scientists like Sasha Shulgin and Amy Cuddy have turned everything we thought we knew about high performance upside down. Instead of grit, better habits, or 10,000 hours, these trailblazers have found a surprising short cut. They're harnessing rare and controversial states of consciousness to solve critical challenges and outperform the competition. New York Times bestselling author Steven Kotler and high performance expert Jamie Wheal spent four years investigating the leading edges of this revolution - from the home of SEAL Team Six to the Googleplex, the Burning Man festival, Richard Branson's Necker Island, Red Bull's training center, Nike's innovation team, and the United Nations' Headquarters. And what they learned was stunning: In their own ways, with differing languages, techniques, and applications, every one of these groups has been quietly seeking the same thing: the boost in information and inspiration that altered states provide. Today, this revolution is spreading to the mainstream, fueling a trillion dollar underground economy and forcing us to rethink how we can all lead richer, more productive, more satisfying lives. Driven by four accelerating forces - psychology, neurobiology, technology and pharmacology - we are gaining access to and insights about some of the most contested and misunderstood terrain in history. Stealing Fire is a provocative examination of what's actually possible; a guidebook for anyone who wants to radically upgrade their life.
Internal Family Systems Skills Training Manual
By Anderson, Frank G.
Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more. Using a non-pathologizing, accelerated approach -- rooted in neuroscience -- IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to read and highly practical. - Step-by-step techniques - Annotated case examples - Unique meditations - Downloadable exercises, worksheets IFS is Evidence-Based Thirty years ago, IFS creator Richard Schwartz, PhD, listened to his clients describing the behaviors and fears of their most extreme parts. he found that the inner world of all his clients was characterized by parts who have a positive intent for the client but had taken on extreme roles in an effort to be safe.
The Korean Herbal Apothecary
By Yoon, Grace
Korean women are expected to reach a record average lifespan of over 90 years by 2030. In this first-of-its kind guide, discover their culture's ancient healing methods and remedies.. How has the Korean culture, now being looked at as a new Blue Zone, created such incredible wellness and longevity? An examination of their healing traditions may provide some actionable answers. Grace Yoon, Founder of Qi Alchemy, delivers just this with The Korean Herbal Apothecary, the first book to focus specifically on Korean herbalism and ancestral healing practices. She reveals healing traditions that have been used for generations, handed down grandmother to daughter and granddaughter,. Based on Korean ancestral practices and herbal medicine, this guide teaches the Eastern approach to healing, including: The Korean Sasang Typology system (comparable to doshas in Ayurveda) How to create a Korean herbal medicine cabinet Recipes for healing remedies and elixirs How to use traditional fermented foods for health and beauty How to resolve imbalances in Qi (vital energy) for health and emotional balance With The Korean Herbal Apothecary at your side, you will learn how to use the power of ancient wisdom and remedies for spiritual and physical healing.
Our Kindred Creatures
By Wasik, Bill
A compassionate, sweeping history of the transformation in American attitudes toward animals by the best-selling authors of Rabid Over just a few decades at the end of the nineteenth century, the United States underwent a moral revolution on behalf of animals. Before the Civil War, animals' suffering had rarely been discussed; horses pulling carriages and carts were routinely beaten in public view, and dogs were pitted against each other for entertainment and gambling. But in 1866, a group of activists began a dramatic campaign to change the nation's laws and norms, and by the century's end, most Americans had adopted a very different way of thinking and feeling about the animals in their midst. In Our Kindred Creatures, Bill Wasik, editorial director of The New York Times Magazine, and veterinarian Monica Murphy offer a fascinating history of this crusade and the battles it sparked in American life.
Teaching Pre-Employment Skills to 14-17-Year-Olds
By Lara, Joanne
Based on the Autism Works Now!® Workplace Readiness Workshop, this interactive resource shows how to help students aged 14-17 develop the necessary transition skills for getting and keeping a meaningful job, with accompanying worksheets available to download.Structured around 2-hour weekly sessions over an eight month period, the program is ideal for teaching to groups of students with autism. It covers essential topics such as organization and time management, interview skills, appropriate workplace attire, and networking. It advises on how to arrange a field trip to local businesses so students can gain experience of being in the workplace. Worksheets and questionnaires help to track progress and discover what types of job will be appropriate based on an individuals skills and interests, and the book also includes a template for creating effective resumes.