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Pilates-2nd Edition
Rael Isacowitz · Human Kinetics Publishers
Pages: 373
Format: Paperback
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The most acclaimed, comprehensive guide on Pilates is now updated, expanded, and better than ever In this second edition, world-renowned Pilates expert Rael Isacowitz shows you the same repertoire that he has used to train multiple Olympians as well as an elite group of professional instructors... |
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100 Questions & Answers About Liver Cancer
Ghassan K. Abou-Alfa · Jones & Bartlett Learning
Pages: 150
Format: Paperback
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Receiving a liver cancer diagnosis is a difficult experience, and leaves patients and their caregivers feeling anxious and overwhelmed. What is liver cancer? What are the treatment options? What are the sources of support? The only text to provide both the doctor's and patient's... |
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Herbs and Nutrients for Neurologic Disorders: Treatment Strategies for Alzheimer's, Parkinson's, Stroke, Multiple Sclerosis, Migraine, and Seizures
Sidney Kurn · Healing Arts Press
Pages: 244
Format: Print book
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A guide to herbal and holistic medicine for brain health and neurologic disorders* Provides detailed herbal, antioxidant, and nutritional strategies for Alzheimer's, Parkinson's, multiple sclerosis, stroke, migraine, and seizures* Supported by scientific studies and years of successful... |
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Respiratory Disorders Sourcebook
Amy L Sutton · Omnigraphics Inc.
Pages: 651
Format: Hardcover
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"Provides basic consumer health information about prevention, symptoms, diagnosis, and treatment of respiratory disorders, along with tips for coping with chronic lung disease. Includes index, glossary of related terms, and other resources"-- |
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Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga
Daniel Mintie · Healing Arts Press
Pages: 192
Format: Paperback
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Integrative tools for healing the traumatized mind and body * Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD) * Teaches Kundalini yoga practices specifically designed to reset parts of the brain... |
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2 Weeks To A Younger Brain: New York Times Bestselling Authors of The Memory Bible
Dr Gary Small · Humanix Books
Format: Hardcover
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Misplacing your keys, forgetting someone's name at a party, or coming home from the market without the most important item - these are just some of the many common memory slips we all experience from time to time. But such cognitive lapses don't just plague middle-agers and seniors;... |
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Your Fit Pregnancy: Nutrition & Exercise Handbook
Erica Willick · Sterling
Pages: 288
Format: Print book
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For today's woman, pregnancy is no longer a "delicate condition." She's working, managing commitments inside and outside the home, and eager to stay fit - maybe even running a marathon! For the first time, there's a guide for all the moms-to-be that breaks down exercise... |
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Arthritis: A Self-Help Guide to Feeling Better
Wendy Green · Summersdale
Pages: 208
Format: Paperback
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This easy-to-follow book explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis, and offers practical advice and a holistic approach to help you deal with the symptoms. Areas covered include how to choose beneficial foods and supplements,... |
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The Cruise Control Diet: Automate Your Diet and Conquer Weight Loss Forever
Jorge Cruise · Ballantine Books
Pages: 368
Format: Hardcover
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Activate your weight-loss autopilot - use the power of simple on/off fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise.
Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge... |
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