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The Self-Care Cookbook: A Holistic Approach to Cooking, Eating, and Living Well
Frank Ardito - Agate Surrey
Format: Hardcover
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The Self-Care Cookbook, written by health and wellness expert Dr. Frank Ardito, explores the intersection of cooking, eating, health, and wellness by offering 130 recipes designed to help you improve every aspect of your life.Unlike most diet and health cookbooks, The Self-Care Cookbook... |
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Active: Workouts that Work for You
Holly Davidson - Kyle Books
Format: Paperback
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We all want to feel fit, healthy and strong, but with today's fast-paced lifestyles it can be hard to find the time or motivation to exercise. What if there was a way to find the fitness that's right for you - workouts that will fit into the time and space you have available?Holly... |
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Somebody Else's Kids
Torey L. Hayden - Avon; Reissue edition
Format: Paperback
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"Were all just somebody else's kids . . . "A small seven-year-old boy who couldn't speak except to repeat weather forecasts and other people's words . . . A beautiful little girl of seven who had been brain damaged by terrible parental beatings and was so ashamed because... |
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Grief Is for People
Sloane Crosley - MCD
Format: Hardcover
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Disarmingly witty and poignant, Sloane Crosley's memoir explores multiple kinds of loss following the death of her closest friend.Grief Is for People is a deeply moving and surprisingly suspenseful portrait of friendship, and a book about loss packed with verve for life. Sloane Crosley... |
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The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
Jillian Michaels - Little, Brown Spark
Format: eBook
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Reverse the effects of aging and maintain optimal health for life through the revolutionary 6 Keys program by New York Times-bestselling author Jillian Michaels.With Master Your Metabolism, Jillian Michaels showed us how to take control of the metabolic machinery underneath our weight and health... |
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Your Fit Pregnancy: Nutrition & Exercise Handbook
Erica Willick - Sterling
Format: Print book
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For today's woman, pregnancy is no longer a "delicate condition." She's working, managing commitments inside and outside the home, and eager to stay fit - maybe even running a marathon! For the first time, there's a guide for all the moms-to-be that breaks down exercise... |
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Code Gray: Death, Life, and Uncertainty in the ER
Farzon A Nahvi - Simon & Schuster Audio
Format: Hardcover
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Code Gray is a narrative-driven medical memoir that places you directly in the crucible of urgent life-or-death decision-making, offering insights that can help us cope at a time when the world around us appears to be falling apart.In the tradition of books by such bestselling physician-authors... |
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Pain Erasers: The Complete Natural Medicine Guide to Safe, Drug-Free Relief
Michelle Schoffro Cook - BenBella Books
Format: Paperback
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If you're struggling with chronic or acute pain, you may find that commonly prescribed medications are often expensive, and often ineffective. They can also lead to unwanted side-effects or serious drug interactions. That's where Pain Erasers can help. This long-awaited guide to drug-free... |
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