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The Keto for Two Cookbook: 100 Delicious, Keto-Friendly Recipes Just for Two!

Lindsay Boyers · Adams Media
Pages: 176
Format: Paperback

100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering dinners - perfectly sized for both couples and singles following the keto diet. Finally, keto recipes that are just the right size! Preparing your own meals is essential to succeeding...
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The How Not to Die Cookbook: 100 Recipes to Help Prevent and Reverse Disease

MICHAEL M D GREGER · Flatiron Books
Pages: 272
Format: Hardcover

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious,...

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Conceiving Healthy Babies: An Herbal Guide to Support Preconception, Pregnancy and Lactation

Dawn Combs · New Society Publishers; 1 edition
Format: Book

Healthy babies don't just happen. The lifestyle of the prospective parents is a crucial factor in promoting fertility and ensuring a successful pregnancy. But the average North American diet is saturated with processed foods and environmental toxins are rampant - we must take responsibility...
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Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age

Lani Simpson · Hunter House; 1 edition
Format: Paperback

Part whistle-blower book, part bone health bible, Dr. Lanis No-Nonsense Bone Health Guide is the first consumer book to expose the shocking difficulty of getting an accurate bone density reading and the serious risks of long-term use of osteoporosis medications, which are often prescribed...
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Allergy-Proof Your Life: Natural Prescriptions and Remedies to Manage and Cure Allergic Conditions

Michelle Schoffro Cook · Humanix Books
Pages: 256
Format: Print book

Allergy-Proof Your Life offers the billions of allery-sufferers around the world an opportunity to discover their body's potential underlying weaknesses such as nutritional deficiencies, bodily imbalances, and lifestyle choices so you can get to the bottom of what's causing the allergies...
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The Right Fit Formula: Your Personality Fave Foods Lifestyle = The Only Weight Loss Plan for You

CHRISTINE LUSITA · Skyhorse Publishing
Pages: 344
Format: Hardcover

Good News! -- There IS a Right Weight-Loss Plan for You and YOU Alone! For decades, people have chosen diets based on what worked for someone else -- some celebrity they admire, a coworker, or friend. Wrong approach! Diet and fitness expert Christine Lusita has been there. As she points...
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Undoctored: How You Can Be Smarter Than Your Doctor and Discover Real Health on Your Own

WILLIAM M D DAVIS · Rodale Books
Pages: 416
Format: Hardcover

Conventional health care is no longer working in your favor -- but thankfully, Dr. Davis is.

In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years...

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How Can I Get Better?: An Action Plan for Treating Resistant Lyme and Chronic Disease

Richard I Horowitz · St. Martin's Griffin
Pages: 470
Format: Paperback


"Horowitz is one of the most prominent 'Lyme literate' physicians ... patients wait for months to see him, and several told me that he had essentially cured them of a disease that nobody else seemed able to treat." -- The New Yorker


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The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength

Dale Archer MD · Avery Publishing Group
Pages: 304
Format: Hardcover

Why ADHD could be the key to your successFor decades physicians delivered the diagnosis of ADHD to patients as bad news and warned them about a lifelong struggle of managing symptoms. But The ADHD Advantage explodes this outlook, showing that some of the most highly successful entrepreneurs,...
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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

Josh Axe · Little, Brown Spark
Pages: 336
Format: Hardcover

From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet.

Today, the ketogenic diet is the world's fastest growing diet, and with...
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