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28 Days Lighter Diet: Your Monthly Plan to Lose Weight, End PMS, and Achieve Physical and Emotional Wellness

Ellen Barrett - Globe Pequot Press, The
Format: Paperback

Most women who are dieting do not realize that PMS and weight gain are connected - and that to really lose weight, increase energy, and feel better they need to consider their monthly cycle. Now The 28 Days Lighter Diet teaches women how to embrace their monthly cycle and follow its guidance...
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The Sugar Detox: Lose the Sugar, Lose the Weight--Look and Feel Great

Brooke Alpert - Da Capo Lifelong
Format: Print book

Lick your sugar habit for goodFrom spoonfuls in our coffee to corn syrup in packaged foods and even natural sources like fruit, sugar is a huge part of our diet, and we're consuming more of it every year. This damaging habit not only makes us sick, overweight, and listless, it also...
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The Appetite Solution: Lose Weight Effortlessly and Never Be Hungry Again

Joe M.D. Colella - HarperOne
Format: Hardcover

A weight-loss expert offers a new approach to eating which suppresses hunger and empowers readers to control their appetite, lose weight, and regain health.The Appetite Solution is weight loss specialist Dr. Joseph J. Colella's aggressive six-week, three-phase plan to help you overcome...
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Glimpsing Heaven: The Stories and Science of Life After Death

Judy Bachrach - National Geographic
Format: Hardcover

If you caught a glimpse of heaven, would you choose to come back to life? Investigative journalist Judy Bachrach has collected accounts of those who died and then returned to life with lucid, vivid memories of what occurred while they were dead, and the conclusions are astonishing. Clinical...
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Curing Hepatitis C: Current and Future Options for Treatment

Gregory T. Everson - Hatherleigh Press; 1 edition
Format: Paperback

Hepatitis C Doesn't Have to Be a Lifelong IllnessCuring Hepatitis C provides the latest information to guide you through the diagnosis and treatment of hepatitis C. If you or a loved one has been diagnosed with hepatitis C, this book provides an indispensable and comprehensive overview...
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Cancer: What I Wish I Had Known When I Was First Diagnosed: Tips and Advice From a Survivor

Michele Ryan - CreateSpace Independent Publishing Platform
Format: Print book

A cancer diagnosis results, understandably, in fear and uncertainty. Once the initial shock passes, the questions begin. Some are medical in nature: What are your treatment options? Some are intensely personal: How do you tell your children? Will your hair grow back after chemo? How will...
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Ghosts: A Natural History: 500 Years of Searching for Proof

Roger Clarke - St. Martin's Press
Format: Hardcover

A New York Times Book Review Editors ChoiceRoger Clarke tells this the story that inspired Henry James The Turn of the Screw and many other gloriously weird stories with real verve, and also a kind of narrative authority that tends to constrain the skeptical voice within an erudite and richly...
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Best Green Drinks Ever: Boost Your Juice with Protein, Antioxidants and More

Katrine Van Wyk - Countryman Press
Format: Print book

Model-turned-nutritionist Katrine van Wyk shows you how to take your veggie smoothie to the next level, by enhancing its beneifts with added protein, fiber, and superfoods like as acai and bee pollen -- all to make sure your body's enjoying, truly , the best green drink ever. Why have...
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30-Minute Yoga: For Better Balance and Strength in Your Life

Viveka Blom Nygren - Skyhorse Publishing; 1 edition
Format: Hardcover

In 30-Minute Yoga, certified yoga instructor Viveka Blom Nygren demonstrates how to do a half-hour Ashtanga Vinyasa yoga session in your own home so that you can achieve focus and calm on a more regular basis. With full-color photographs of yoga positions to help guide you through your...
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The Conversation: A Revolutionary Plan for End-of-Life Care

Angelo Volandes - Bloomsbury
Format: Print book

There is an unspoken dark side of American medicine--keeping patients alive at any price. Two thirds of Americans die in healthcare institutions tethered to machines and tubes at bankrupting costs, even though research shows that most prefer to die at home in comfort, surrounded by loved...
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1000 Juices, Green Drinks and Smoothies

Deborah Gray - Firefly Books
Format: Hardcover

An informative and appealing full-color guide for new and devoted juicers alike. 1000 Juices, Green Drinks and Smoothies is the ultimate guide to juicing, with 100 foundation juices and 900 variations. It provides all of the essential information on equipment, fruit and vegetable ingredients...
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The DODO Diet: Rapid Results, Permanent Fat Loss and Indulgent Days Off

Drew Price - Random House UK
Format: Paperback

The simple Day On, Day Off Diet to lose weight fast, burn fat, build muscle, and improve health The DODO Diet will helpdieters lose weight quickly and easily while dropping fat, building muscle, restoring energy levels, and dramatically improving fitness and health it can help reduce your...
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Invisible Chains: Overcoming Coercive Control in Your Intimate Relationship

Lisa Aronson Fontes PhD - The Guilford Press; 1 edition
Format: Print book

When you are showered with attention, it can feel incredibly romantic and can blind you to hints of problems ahead. But what happens when attentiveness becomes domination? In some relationships, the desire to control leads to jealousy, threats, micromanaging--even physical violence. If you or someone...
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Creating Well-Being: Four Steps to a Happier, Healthier Life

Pamela A Hays - American Psychological Association
Format: Paperback

This book presents scientifically supported guidance for people who want to replace stress and painful emotions with a sense of well-being and contentment. With empathy and unfailing good humor, Dr. Pamela Hays outlines a four-step process that has proven successful in her professional...
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Mindfulness @ Work

Anna Black - Ryland Peters & Small
Format: Book

Flourish in the workplace with mindfulness meditation. Work-related stress is an all-too-common part of modern life.The rise of digital media means that many people never really "switch off" from work and the culture of presenteeism causes us to spend more time at work than ever...
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NCLEX-PN 2015-2016 Strategies, Practice, and Review with Practice Test

Kaplan - Kaplan Publishing
Format: Paperback

Kaplan's NCLEX-PN 2015-2016 Strategies, Practice, and Review offers you the most effective methods available to guarantee a passing score. This guide features:* Full practice test with detailed answer explanations* Practice sets at the end of each chapter* In-depth review of all question...
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Secrets from the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again

Traci Mann - Harper Wave
Format: Hardcover

A provocative expose of the dieting industry from one of the nation's leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss.From her office in the University of Minnesota's Health and Eating Lab, professor...
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The Mature Mind: The Positive Power of the Aging Brain

Gene D. Cohen - Thorndike Press
Format: Large Print]

The Golden Years are being redefined. The fastest-growing segment of the population, those beyond the age of fifty, are no longer content to simply cope with the losses of age. Mental acuity and vitality are becoming a life-long pursuit. Now, the science of the mind is catching up with...
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Bumpology: The Myth-Busting Pregnancy Book for Curious Parents-To-Be

Linda Geddes - Simon & Schuster

Can I eat peanuts during pregnancy? Do unborn babies dream? Can men get pregnancy symptoms too? How much do babies remember? How can I get my baby to sleep through the night? The moment she discovers she’s pregnant, every woman suddenly has a million ques­tions about the life...
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Total Recovery: Solving the Mystery of Chronic Pain and Depression

Gary Kaplan - Rodale Press, Incorporated
Format: Hardcover

About 100 million Americans live with some form of chronic pain -- more than the combined number who suffer from diabetes, heart disease, and cancer. But chronic pain has always been a mystery. It often returns at the slightest provocation, even when doctors can't find anything wrong....
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I Am Not a Slut: Slut-Shaming in the Age of the Internet

Leora Tanenbaum - Harper Perennial
Format: Book

The author of the groundbreaking work Slut! explores the phenomenon of slut-shaming in the age of sexting, tweeting, and liking. She shows that the sexual double standard is more dangerous than ever before and offers wisdom and strategies for alleviating its destructive effects on young...
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Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health

Richard Jacoby - Harper Wave
Format: Hardcover

What Grain Brain did for wheat, this book by a leading peripheral nerve surgeon now does for sugar, revealing how it causes crippling nerve damage throughout the body - in our feet, organs, and brain - why sugar and carbohydrates are harmful to the body's nerves, and how eliminating...
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I'll Have What She's Having: My Adventures in Celebrity Dieting

Rebecca Harrington - Vintage
Format: Book

A hilarious look at the eating habits of the fit and famous--from Gwyneth's goji berry and quail egg concoctions to Jackie Kennedy's baked potato and Beluga caviar regimen--Rebecca Harrington leaves no cabbage soup unstirred in her wickedly funny, wildly absurd quest to diet like...
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Affordable Care Act For Dummies

Lisa Yagoda - John Wiley & Sons; 1st edition
Format: Book

An essential and easy-to-understand guide to the Affordable Care Act The Affordable Care Act For Dummies is your survival guide to understanding the changes in our health care system and how they benefit you. Written in down-to-earth language, this handy resource outlines new protections...
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Buddhism for Dudes: A Jarhead's Field Guide to Mindfulness

Gerry Stribling - Wisdom Publications
Format: Print book

A tough former Marine leads Buddhist basic training for the average Joe.In Buddhism for Dudes, Gerry "Strib" Stribling, former Marine and all-around good guy, answers questions on life and living with a healthy dose of Buddhist wisdom for the regular guy. Strib takes a good...
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Complete Guide to Prescription and Nonprescription Drugs 2015

H. Winter Griffith - Perigee Books; 1 Exp Rev edition
Format: Book

The 2015 edition of the most accessible, comprehensive and affordable guide to prescription and nonprescription drugs.The classic guide to all major prescription and nonprescription drugs, featuring revised, up to date FDA information and an A-Z list of illnesses for easy reference.Includes...
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10-Minute Makeup

Boris Entrup - DK
Format: Hardcover

Perfect for teenagers and young women who like to try new looks, 10-Minute Makeup shows 50 versatile looks that can be created in only ten minutes. With detailed information on basic techniques, products, equipment, as well as special tips and tricks from stylist-to-the-stars Boris Entrup,...
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Beyond Past Lives: What Parallel Realities Can Teach Us about Relationships, Healing, and Transformation

Mira Kelley - Hay House, Inc.
Format: Hardcover

     In this book, regressionist Mira Kelley shares the life-changing lessons she has learned from her clients to help you find support and understanding, and to empower you in your own growth. Mira teaches you how to connect with your Higher Self in any moment to receive...
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The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat

David Khayat - W. W. Norton & Company; 1 edition
Format: Hardcover

With the huge number of studies on nutrition and cancer available, its impossible for a person to sort through them all to come up with practical recommendations. Now, Dr. David Khayat, a world-renowned oncologist, has done that hard work for you.In this international bestseller, Dr. Khayat...
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The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle

Michelle S. Fondin - New World Library
Format: Print book

Build Optimal Energy and Health in Body, Mind, and SpiritEver wondered why you're feeling out of balance, stressed-out, sick, and exhausted but still can't sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize...
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The Princess Problem: Guiding Our Girls through the Princess-Obsessed Years

Rebecca Hains - Sourcebooks
Format: Print book

How to Raise Empowered Girls in a Princess World It's no secret that little girls love princesses. Behind the twirly dresses and glittery crowns, however, sits a powerful marketing machine, encouraging obsessive consumerism and delivering negative stereotypes about gender, race, and beauty...
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Are You Psychic or Making It Up?: Understand and Manage Your Psychic Self and Your Loved Ones Who Think You May Be Losing It

Carole Lynne - Weiser Books
Format: Book

This is a must-have book for anyone who is having psychic or mediumistic experiences and their friends and families. Carole Lynne begins with some badly-needed truths: If everyone in the world were psychic, there wouldn't be so many people wondering if they are going crazy. If everyone...
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Borderline Personality Disorder in Adolescents, 2nd Edition: What To Do When Your Teen Has BPD: A Complete Guide for Families

Blaise A Aguirre - Fair Winds Press; 2 edition
Format: Print book

This second edition of Borderline Personality Disorder in Adolescents offers parents, caregivers, and adolescents themselves a complete understanding of this complex and tough-to-treat disorder. It is a comprehensive guide which thoroughly explains what BPD is and what a patient's treatment...
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Keep Your Brain Stronger for Longer: 201 Brain Exercises for People with Mild Cognitive Impairment

Tonia Vojtkofsky Psy.D - Experiment
Format: Paperback

Start Exercising Your Brain Now: 201 Word and Number Exercises to Challenge Your Memory, Reasoning, Visual-Spatial Skills, Vocabulary, and More! Keep your brain active, even with MCI. For adults with Mild Cognitive Impairment, brain exercises are the best way to stay sharp and delay the onset...
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200 Tips, Techniques, and Recipes for Natural Beauty

Shannon Buck - Fair Winds Press
Format: Print book

Many of today's beauty products contain harmful chemicals and other additives that most of us don't even know about - and if we did, we wouldn't use them--no more. With 200 Tips, Techniques, and Recipes for Natural Beauty you'll learn all that you need to know to make your...
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The Rainbow Juice Cleanse: Lose Weight, Boost Energy, and Supercharge Your Health

Ginger Southall D.C. - Running Press Book Publishers
Format: Hardcover

The Rainbow Juice Cleanse is a revolutionary program that employs the nutritious, healing properties of a rainbow of vegetables to kick start weight loss and improve overall health. While most juicing books include recipes for high-sugar fruits, Dr. Ginger explains that most fruits can actually...
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Commit to Win: How to Harness the Four Elements of Commitment to Reach Your Goals

Heidi Reeder PhD - Penguin Group (USA) Incorporated
Format: Hardcover

What do you need besides motivation and willpower?In Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it's to hit the gym more often or to finally quit that dead-end job, isn't...
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Kitchen Cures: Revolutionize Your Health with Foods that Heal

Peggy Kotsopoulos - Pintail; 1 edition
Format: Print book

In Kitchen Cures, television personality and holistic nutritionist Peggy Kotsopoulos shows you how to alleviate common health conditions with a diet that’s rich in flavor and nutrient-dense whole foods.  Whether you have low energy, excess belly fat that you just can’t...
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Good Morning Paleo: More Than 150 Easy Favorites to Start Your Day, Gluten- and Grain-Free

Jane Barthelemy - Da Capo Lifelong Books
Format: Paperback

Start your day the Paleo wayA good breakfast has long been touted as the secret to a great day. But if you're following a Paleo diet, traditional favorites like English muffins, yogurt, oatmeal, toast with jam, and treats like pancakes, waffles, and blueberry muffins are off the menu....
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Thimerosal: Let the Science Speak: The Evidence Supporting the Immediate Removal of Mercury--a Known Neurotoxin--from Vaccines

Jr. Robert F. Kennedy - Skyhorse Publishing
Format: Hardcover

From New York Times bestselling author Robert F. Kennedy, Jr., comes a science-based call for the immediate removal of the dangerous mercury-containing preservative Thimerosal from vaccines.Over a decade ago, following a sharp rise in developmental disorders such as autism and ADHD, the mercury-containing...
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Hysterectomy: Exploring Your Options

Edward E. Wallach - Johns Hopkins University Press
Format: Paperback

Hysterectomy is the second most common major surgical procedure performed on women in the United States. For some women, the decision to have a hysterectomy is an easy one; for others, it is a difficult choice associated with concerns about risks, discomfort, and female identity. Yet many...
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Paleo for Every Day: 4 Weeks of Paleo Diet Recipes & Meal Plans to Lose Weight & Improve Health

Rockridge Press - Rockridge Press
Format: Paperback

NEW YORK TIMES BESTSELLER Make a successful transition to a Paleo Diet in just one month. The Paleo Diet is a lifestyle change that can revolutionize your health. On a Paleo Diet, you will look and feel better than ever before, just by avoiding the modern-day processed...
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Go Wild: Free Your Body and Mind from the Afflictions of Civilization

John J. Ratey - Little, Brown
Format: Hardcover

The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In GO WILD, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies...
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The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done

Terry Matlen MSW - New Harbinger Publications
Format: Paperback

Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet) ? If so, you might just be The Queen of Distraction. And whether or not you've...
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The Caregivers: A Support Group's Stories of Slow Loss, Courage, and Love

Nell Lake - Scribner
Format: Hardcover

A moving, intimate, and compassionate book that chronicles the experiences of a group of long-term caregivers and illuminates critical issues of old age, end-of-life care, medical reform, and social policy In 2010, journalist Nell Lake began sitting in on the weekly meetings of a local...
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The Cost of Cutting: A Surgeon Reveals the Truth Behind a Multibillion-Dollar Industry

Paul A. Ruggieri M.D. - Berkley; 1 edition
Format: Book

Why is surgery so expensiveSurgeon Paul A Ruggieri reveals little-known truths about his professionand the hidden flaws of our healthcare systemin this compelling and troubling account of real patients real doctors and how money influences medical decisions behind the scenes Even many well-informed...
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A Deeper Perspective on Alzheimer's and other Dementias: Practical Tools with Spiritual Insights

Megan Carnarius - Findhorn Press; 1 edition
Format: Print book

Soul-searing, life-testing situations have what some call fall-out blessings. This book is about understanding some of the deeper lessons we are exposed to through caring for individuals with Alzheimers and other types of dementia.We all want a cure. But in the meantime, while this illness...
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Opening Heaven's Door: Investigating Stories of Life, Death, and What Comes After

Patricia Pearson - Pocket Books
Format: Hardcover

People everywhere carry with them extraordinary, deeply comforting experiences that arrived at the moment when they most needed relief: when they lost a loved one. These experiences can include clear messages from beyond, profound and vividly beautiful visions, mysterious connections and spiritual...
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The Cheat System Diet: Eat the Foods You Crave and Lose Weight Even Faster -- Cheat to Lose 12 Pounds in 3 Weeks!

Jackie Wicks - St. Martin's Press
Format: Print book

Do you know a great deal about losing weight and staying fit, but are having a hard time following through? Do you feel like you are doing everything right, but not losing the weight you want? The Cheat System Diet works because it acknowledges that a certain amount of "cheating"...
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The Thrill of Krill: What You Should Know About Krill Oil

Dennis Goodman MD - Square One; 1 edition
Format: Print book

For over three decades, medical researchers have been extolling the many health benefits of a fatty acid called omega-3. Within omega-3 are three essential fatty acids: EPA, DHA, and ALA. These substances are called "essential" because they are absolutely necessary for the proper...
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A Doctor's Guide to Alternative Medicine: What Works, What Doesn't, and Why

Mel Borins - Lyons Press; 1st Edition edition
Format: Paperback

In the United States alone, more than 38 percent of people use Alternative Medicine to treat and prevent medical issues and more than 50 percent of people have tried Alternative Medicine at some point in their life. But because some people dont feel their doctors see those methods as legitimate,...
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Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever

Staness Jonekos - Harlequin
Format: Paperback

FINALLY A DIET DESIGNED FOR YOU Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman (And Never Diet Again) is a groundbreaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author...
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Honey & Oats: Everyday Favorites Baked with Whole Grains and Natural Sweeteners

Jennifer Katzinger - Sasquatch Books
Format: Hardcover

From the author of The Flying Apron Gluten-free and Vegan Baking Book, this whole grain, low-sugar baking book is filled with 75 recipes for light, moist, and flavorful cakes, pies, scones, cookies, muffins, bars, and breads, proving that baking with healthy ingredients doesn’t have...
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The MindBody Code: How to Change the Beliefs that Limit Your Health, Longevity, and Success

Mario Martinez PsyD - Sounds True; 1 edition
Format: Hardcover

Why is it so difficult to change our beliefs and behaviors even when we know they no longer serve us? How can certain individuals reverse incurable disease while others suffer the effects of childhood wounds despite years of therapy? These are the questions readers will explore in the much-anticipated...
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The Ultimate Allergy-Free Cookbook: Over 150 Easy-to-Make Recipes That Contain No Milk, Eggs, Wheat, Peanuts, Tree Nuts, Soy, Fish, or Shellfish

Judi Zucker - Square One; 1 edition
Format: Paperback

For too many people, the term allergy free cooking conjures images of bland and boring mealsdishes that seem to be missing something. But the fact is that meals can be made flavorful, appealing, satisfying, and healthful, and still eliminate common allergenic foods. Now, best-selling authors...
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The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health

Tania Hannan - Scribner
Format: Hardcover

From the renowned Duke Integrative Medicine center, The Mindful Diet is the first book to combine health psychology with cutting-edge nutrition research to deliver an up-to-the-minute method for eating mindfully and breaking the yo-yo diet cycle. Its easy on occasion to eat too much, eat too quickly,...
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Salad Love: Crunchy, Savory, and Filling Meals You Can Make Every Day

David Bez - Clarkson Potter
Format: Print book

Discover 260 hearty, flavorful, and beautiful salads that can be prepared in a flash with little more than a knife and a cutting board.Determined to eat more vegetables for lunch, David Bez embarked on a personal challenge to create one new salad every day using seasonal, healthy ingredients....
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Never Turn Your Back on an Angus Cow: My Life as a Country Vet

Dr. Jan Pol - Gotham; 1St Edition edition
Format: Hardcover

The star of The Incredible Dr. Pol shares his amusing, and often poignant, tales from his four decades as a vet in rural Michigan.Dr. Jan Pol is not your typical veterinarian. Born and raised the in Netherlands on a dairy farm, he is the star of Nat Geo Wilds hit show The Incredible Dr. Pol and has been...
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Living Long, Living Passionately: 75 (and Counting) Ways to Bring Peace and Purpose to Your Life (For Fans of Each Day a New Beginning)

Karen Casey - Conari Press
Format: Paperback

Learn to View Your Life Through a Peaceful LensLife can be hectic and doesnt always seem to slow down when we want it to. This curated, 12-step, self-help guided meditative handbook by internationally recognized bestselling author Karen Casey will teach you the importance of daily meditation...
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Secret Societies: Unmasking the Illuminati, Freemasons & Knights Templar

Lightning Guides - Lightning Guides
Format: Paperback

Secret Societies: Unmasking the Illuminati, Freemasons, & Knights Templar, explores the fascinating history of groups that operate slightly outside of the mainstream - and just how far their influence extends. From Middle Ages and the formation of the Knights Templar to the Skull &...
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The Fantastic Laboratory of Dr. Weigl: How Two Brave Scientists Battled Typhus and Sabotaged the Nazis

Arthur Allen - W. W. Norton & Company; 1 edition
Format: Hardcover

From a laboratory in wartime Poland comes a fascinating story of anti-Nazi resistance and scientific ingenuity. Few diseases are more gruesome than typhus. Transmitted by body lice, it afflicts the dispossessed -- refugees, soldiers, and ghettoized peoples -- causing hallucinations, terrible...
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Follow Your Gut: The Enormous Impact of Tiny Microbes

Rob Knight - Simon & Schuster
Format: Hardcover

Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused - and someday cured - by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more.In just the last few years, scientists have...
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The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good

Holly Phillips - Rodale Books
Format: Hardcover

It's become the norm to complain that we're always tired. In Dr. Holly Phi llips' Exhaustion Solution, Dr. Holly aims to end this accepted state of exhaustion and send a message to readers that they do not have to be drained of energy just because they have a demanding job,...
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Life Loves You: 7 Spiritual Practices to Heal Your Life

Louise L Hay - Hay House Inc
Format: Hardcover

Life loves youand you have the power within youto create a life you love. Life loves you is one of Louise Hay's best-loved affirmations. It is the heart thought that represents her life and her work. Together, Louise and Robert Holden look at what life loves you really means - that...
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I Dare Me: How I Rebooted and Recharged My Life by Doing Something New Every Day

Lu Ann Cahn - Perigee Trade
Format: Hardcover

Feeling stuckVeteran journalist and cancer survivor Lu Ann Cahn was feeling angry and frustrated The economy was tanking Her job was changing In a word she felt stuckSomething had to change Her daughter helped convince her to start a Year of Firsts For the next days Cahn made a point of doing...
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Feeling Smart: Why Our Emotions Are More Rational Than We Think

Eyal Winter - ‎PublicAffairs
Format: Hardcover

Which is smarter -- your head or your gut? Its a familiar refrain: youre getting too emotional. Try and think rationally. But is it always good advice? In this surprising book, Eyal Winter asks a simple question: why do we have emotions?...
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I Am Here Now: A Creative Mindfulness Guide and Journal

Mindfulness Project - TarcherPerigee
Format: Print book

Mindfulness is the simple and powerful practice of training your attention. It's simple in that it's just about paying attention to what's happening here and now, and powerful because it can keep you from getting lost in thoughts about the future or past, which often generate...
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Jennifer's Way: My Journey with Celiac Disease--What Doctors Don’t Tell You and How You Can Learn to Live Again

Jennifer Esposito - Da Capo Lifelong Books; First Edition first Printing edition
Format: Hardcover

The National Foundation for Celiac Awareness estimates that as many as one in Americans has celiac disease. Unfortunately, percent of people who have this terrible disease are undiagnosed or misdiagnosedsuffering through years of pain and misunderstanding. Award-winning actress Jennifer...
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

Nina Teicholz - Free Press
Format: Hardcover

A New York Times bestseller Named one of The Economist's Books of the Year 2014 Named one of The Wall Street Journal's Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes's Most Memorable Healthcare Book of 2014 Named a Best...
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The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health

Justin Sonnenburg - Penguin Press
Format: Hardcover

The groundbreaking science behind the surprising source of good health Stanford University's Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field in the entire realm of human health and wellness, the study of the relationship between our bodies...
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The Goodly Spellbook: Olde Spells for Modern Problems

Dixie Deerman - Sterling Ethos; Reissue edition
Format: Print book

This is not your average mystical tomebut a special spellbook by two practicing witches.Here is the thoroughly comprehensive, absolutely definitive guide to spellsthe basic handbook for anyone looking to practice some hands-on magic. Delightfully well written and practical, filled with...
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Wicca for Beginners: Fundamentals of Philosophy & Practice

Thea Sabin - Llewellyn Publications
Format: Paperback

"In her first book-length work, Sabin presents a first-rate, fresh, and thorough addition to the burgeoning field of earth-based spiritual practice volumes...written in a light, informative style that magically mines depth, breadth and brevity."--Publishers Weekly, starred...
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Just Add Water: A Surfing Savant's Journey with Asperger's

Clay Marzo - Houghton Mifflin Harcourt
Format: Hardcover

From the best freestyle surfer in the world, an inspiring and moving memoir about his ascendance to the top of the surfing world while struggling for most of his young life with undiagnosed Asperger's syndrome Clay Marzo has an almost preternatural gift with a surfboard. From his first...
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The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise

Debby Herbenick PhD MPH - Seal Press (CA)
Format: Paperback

The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by leading sex researcher, educator, and columnist Dr. Debby Herbenick, The Coregasm Workout introduces simple, science-backed exercises to make...
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Mosby's Dictionary of Medicine, Nursing & Health Professions

Mosby, Inc. - Mosby Elsevier
Format: Hardcover

So much more than just a dictionary... the completely revised, bestselling, trusted Mosby's Dictionary is the all-in-one reference you need to help you make sense of the complex world of health care. It features superior-quality definitions plus 2,400 full-color illustrations -- nearly...
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500 Time-Tested Home Remedies and the Science Behind Them: Ease Aches, Pains, Ailments, and More with Hundreds of Simple and Effective At-Home Treatments

Linda B. White - Fair Winds Press
Format: Paperback

Try These Timeless Treatments Supported by Cutting-Edge Science! Look no further! From insect bites, insomnia, and upset stomach to nasal congestion, stress, and heart health, this authoritative and comprehensive guide offers easy, effective recipes to bolster your resistance to illness,...
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Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back

Dr. Jack Stern M.D. Ph.D. - Avery
Format: Paperback

A totally new paradigm for treating back pain Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help....
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You Are the Placebo: Making Your Mind Matter

Dr. Joe Dispenza - Hay House, Inc.; First Edition edition
Format: Hardcover

"Throughout history up until present, many cultures have traditionally experienced the effects of verifiable healings, along with hexes, curses, witchcraft, voodoo, and other mysterious phenomena. These effects-many of which were elicited by unscientific means-were brought about by the beliefs...
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American Monsters: A History of Monster Lore, Legends, and Sightings in America

Linda S Godfrey - Tarcher, 2014.
Format: Paperback

From pre-Columbian legends to modern-day eyewitness accounts, this comprehensive guide covers the history, sightings and lore surrounding the most mysterious monsters in America - including Bigfoot, the Jersey Devil, and more.Bigfoot, the chupacabra, and thunderbirds aren't just figments...
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The Recipe for Radiance: Discover Beauty's Best-Kept Secrets in Your Kitchen

Alexis Wolfer - Running Press
Format: Book

Want to know the secret to growing gorgeous hair or how your favorite celebrities have such flawless skin? Introducing the power of food into your beauty routine in a whole new way, youll uncover the recipes that promote beauty from within with beauty-boosting foods youll salivate for!...
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To the Fullest: The Clean Up Your Act Plan to Lose Weight, Rejuvenate, and Be the Best You Can Be

Lorraine Bracco - Rodale Books
Format: Hardcover

Lorraine Bracco is one of the worlds most dynamic actresses, but when she reached her fifties, she felt she was losing her luster. During the long illnesses of her parents, she began to gain weight and felt her energy and self-confidence take a dive. Watching her parents die within 9 days...
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He Wanted the Moon: The Madness and Medical Genius of Dr. Perry Baird, and His Daughter's Quest to Know Him

Mimi Baird - Crown; 1st edition
Format: Hardcover

A mid-century doctors raw, unvarnished account of his own descent into madness, and his daughters attempt to piece his life back together and make sense of her own. Texas-born and Harvard-educated, Dr. Perry Baird was a rising medical star in the late 1920s and 1930s. Early in his career,...
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The Invisible Front: Love and Loss in an Era of Endless War

Yochi Dreazen - Crown
Format: Hardcover

"The unforgettable and sensitively reported story of a military family that lost two sons--one to suicide and one in combat--and channeled their grief into fighting the armed forces' suicide epidemic. Major General Mark Graham is a decorated two-star officer whose integrity and patriotism...
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The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength

Dale Archer MD - Avery Publishing Group
Format: Hardcover

Why ADHD could be the key to your successFor decades physicians delivered the diagnosis of ADHD to patients as bad news and warned them about a lifelong struggle of managing symptoms. But The ADHD Advantage explodes this outlook, showing that some of the most highly successful entrepreneurs,...
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Thresholds : how to thrive thrrough life's transition

Sherre Z Hirsch - Harmony Books,
Format: Paperback

Whether it's our cozy bedroom, our toy-strewn family room, or our newly renovated kitchen, we all have our favorite rooms in our homes. But when do we ever think about the thresholds? We spend a lot of time traversing thresholds - both in our homes, and in our lives. Of course,...
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The Psychopath Whisperer: The Science of Those Without Conscience

Kent A. Kiehl PhD - Random House Inc
Format: Hardcover

A compelling journey into the science and behavior of psychopaths, written by the leading scientist in the field of criminal psychopathy.We know of psychopaths from chilling headlines and stories in the news and movies - from Ted Bundy and John Wayne Gacy, to Hannibal Lecter and Dexter...
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Aromatherapy for Sensual Living: Essential Oils for the Ecstatic Soul

Elana Millman
Format: Print book

Aromatherapy has successfully infiltrated our world. The flowers are speaking and we are listening. Innocuously, most people have a bottle of lavender, peppermint, or even oregano tucked away in the back of the drawer or medicine cabinet for an emergency bout of insomnia or nausea or to conquer...
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Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection

Jia Jiang - Harmony
Format: Hardcover

An entertaining and inspiring account of conquering his fear of rejection, offering a completely new perspective on how to turn a no into a yes. Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world,...
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2 Weeks To A Younger Brain: New York Times Bestselling Authors of The Memory Bible

Dr Gary Small - Humanix Books
Format: Hardcover

Misplacing your keys, forgetting someone's name at a party, or coming home from the market without the most important item - these are just some of the many common memory slips we all experience from time to time. But such cognitive lapses don't just plague middle-agers and seniors;...
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The Complete Guide to Helping Your Baby Sleep Through the Night So You Can Too: 101 Tips and Tricks Every Parent Needs to Know

Jessica Linnell - Atlantic Group
Format: Paperback

The average baby sleeps between 10 and 16 hours a day according to Parenting Magazine. But, for any parent who has raised a child, it is well known that these hours can come at nearly any time, with the least likely time being during the middle of the night. Coaxing and comforting a baby...
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The Remedy: Robert Koch, Arthur Conan Doyle, and the Quest to Cure Tuberculosis

Thomas Goetz - Gotham Books,
Format: Print book

The riveting history of tuberculosis, the world's most lethal disease, the two men whose lives it tragically intertwined, and the birth of medical science. In 1875, tuberculosis was the deadliest disease in the world, accountable for a third of all deaths. A diagnosis of TB - often...
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The Top Ten Things Dead People Want to Tell YOU

Mike Dooley - Hay House, Inc.; First Edition edition
Format: Hardcover

“I know this may come as a shock, and you know I’m not fond of using stale one-liners, but—‘reports of my death have been greatly exaggerated.’ I’m as alive now as I was on the day we met, except, maybe, more so.”      If the dead...
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The Shamanism Bible: The Definitive Guide to Shamanic Thought and Practice

John Matthews - Firefly Books
Format: Paperback

The ancient healing traditions based on spiritual connections. New to Fireflys Bible series Ayurveda Bible, Secret Societies Bible this guide to shamanism is an evocative and detailed journey from its animistic origins in Europe, North America, Siberia and the Arctic 70,000 years ago,...
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