Sculpted Yoga
"Get Ready For The 5K"
Monday Evenings Once a Month
June 13, July 11, Aug. 15, Sep. 12
At 7:00 PM
This upbeat and super energetic form of yoga builds upon the 5 grounding yoga poses by incorporating the option to utilize light hand weights and cardio bursts which are beneficial for maximum circulation, flexibility and optimal calorie burning effect!
Please bring 3-5 pound weights if you wish to incorporate weights into your practice. Register For Sculpted Yoga Here Or Click The Button.
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