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  New Titles - Self-Help
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The Happy High Achiever: 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success―Without Losing Your Edge

Mary E Anderson Ph.D - Balance
Format: Hardcover

A game-changing road map for ambitious people to transform chronic stress and anxiety into sustainable happiness and success. Throughout her years as a licensed clinical psychologist, Mary E. Anderson, PhD - known affectionately as "Dr. A" by her clients - has noticed a pattern:...
 
 
A Crown that Lasts: You Are Not Your Label

Demi-Leigh Tebow - Thomas Nelson
Format: Hardcover

In A Crown that Lasts, former Miss Universe and Miss South Africa Demi Tebow confesses the danger of tying our identities to our accomplishments. Discover the truth of who you were created to be and how to use your platform, no matter how big or small, for eternal impact.On this earth,...
 
 
You Gotta Eat: Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible

Margaret Eby - Quirk Books
Format: Hardcover

A trained chef teaches you how to keep yourself fed - and maybe even enjoy it! - in the face of stress, burnout, and exhaustion. Delivery is expensive. Eating a spoonful of peanut butter is depressing. You can't imagine having the energy to chop an onion. But somehow, you gotta eat....
 
 
We Who Wrestle with God: Perceptions of the Divine

Jordan B. Peterson - Penguin Audio
Format: Hardcover

A revolutionary new offering from Dr. Jordan B. Peterson, renowned psychologist and author of the global bestseller 12 Rules for Life.In We Who Wrestle with God, Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical...
 
 
The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve

Jessica Maguire - Balance
Format: Hardcover

From Vagus nerve expert and the voice behind @repairingthenervoussystem, a cutting-edge program to heal your nervous system - essential reading for anyone struggling with anxiety, chronic pain, burnout, depression, IBS, PTSD, rheumatoid arthritis, and more.. Most of us have heard of the mind-body...
 
 
How to Build a Fashion Icon: Notes on Confidence from the World's Only Image Architect

Law Roach - Abrams Image
Format: Hardcover

From Law Roach, award-winning celebrity stylist and the world's only image architect, comes a groundbreaking guide to becoming your ultimate, confident self.. Law Roach is the mastermind behind looks that have broken the Internet time and again - from Zendaya at the Met Gala to Anya...
 
 
The Road to Wisdom: On Truth, Science, Faith, and Trust

Francis S. Collins - Little, Brown and Company
Format: Hardcover

From "national treasure" Francis Collins (Philip Yancey) , the New York Times bestselling author of The Language of God and former director of the National Institutes of Health, comes a deeply thoughtful guidebook to get us beyond societal divisions and back to the sources of wisdom...
 
 
Hope for Cynics: The Surprising Science of Human Goodness

Jamil Zaki - Grand Central Publishing
Format: Hardcover

Cynicism is making us sick; Stanford Psychologist Dr. Jamil Zaki has the cure - a "ray of light for dark days" (Adam Grant, #1 New York Times bestselling author) . In 1972, half of Americans agreed that most people can be trusted; by 2018, only a third did. Different generations,...
 
 
Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion

Dr. Emily Jamea - Flatiron Books
Format: Hardcover

Combining over fifteen years of clinical experience with her groundbreaking research into the science of flow, Dr. Emily Jamea's ANATOMY OF DESIRE delivers a fresh perspective on the untapped potential of our sex lives, intimate partner connections, and personal wellbeing.. "Dr....