 |
| |
Self-Help |
|
|
|
|
 |
|
|
|
|
|
Can't Hurt Me: Master Your Mind and Defy the Odds
David Goggins · Lioncrest Publishing
Pages: 364
Format: Paperback
|
|
For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed... |
|
| |
|
|
|
|
|
|
|
|
Radical Kindness: The Life-Changing Power of Giving and Receiving
Angela Santomero · Harper Wave
Pages: 240
Format: Hardcover
|
|
The beloved creator of Blues Clues and Daniel Tiger's Neighborhood and protégé of Fred Rogers explores the importance of kindness and how it can change your life in this essential guide and tie-in to the PBS special, "The Power of Radical Kindness."
Angela C. Santomero,... |
|
|
| |
|
|
|
|
Finish First: Winning Changes Everything
Scott Hamilton · Thomas Nelson
Pages: 208
Format: Hardcover
|
|
Go for the win! Achieve excellence and be better than you've ever been! In his years as a professional ice-skater, Olympic Gold Medalist Scott Hamilton learned to embrace the mind-set of working hard to "beat" the competition. But it seems competition has gotten a bad rap these... |
|
|
| |
|
|
|
|
|
|
|
|
Anxiety-Free Kids: An Interactive Guide for Parents and Children
Bonnie Zucker · Prufrock Pr
Pages: 300
Format: Print book
|
|
Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books... |
|
|
| |
|
|
|
|
Spirit Drumming: A Guide to the Healing Power of Rhythm
Gabriel Horn · Sterling Ethos
Pages: 176
Format: Paperback
|
|
A heartfelt examination of the spiritual power of Native American drumming, including authentic stories, chants, and rituals.Perhaps the first conscious beating of the drum sound occurred as we gestated in the wombs of our mothers. Beat after beat, we grew within the sea of our births,... |
|
|
| |
|
|
|
|
The Angel in My Pocket: A Story of Love, Loss, and Life After Death
Sukey Forbes · Viking
Pages: 256
Format: Book
|
|
A grieving mother draws on her storied heritage to find her daughter in the afterlife When Sukey Forbes lost her six-year-old daughter, Charlotte, to a rare genetic disorder, her life felt as if it were shattered forever. Descended from two distinguished New England families, Forbes was raised... |
|
|
| |
|
|
|
|
Brain Food: The Surprising Science of Eating for Cognitive Power
Lisa Mosconi · Avery
Pages: 368
Format: Hardcover
|
How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.
Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn... |
|
|
| |
|
|
|
|
Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
DANIEL G AMEN · Tyndale Momentum
Pages: 352
Format: Hardcover
|
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen s groundbreaking new book is for you.
We ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It s perfectly normal to go through emotional crises... |
|
|
| |
|
|
|
|
|
|
|
|
Dreamland
Sam Quinones · Bloomsbury YA
Pages: 224
Format: Hardcover
|
|
As an adult book, Sam Quinones's Dreamland took the world by storm, winning the NBCC Award for General Nonfiction and hitting at least a dozen Best Book of the Year lists. Now, adapted for the first time for a young adult audience, this compelling reporting explains the roots of the current... |
|
|
| |
|
|
|
|
Happily Ever After: A Light-hearted Guide to Wedded Bliss
Jane Fearnley-Whittingstall · Atria Books/Marble Arch Press; Reprint edition
Format: Paperback
|
|
Does he habitually leave his socks on the bathroom floor? Does she insist on interrupting your favourite programme to make you explain the plot (when she’s clearly not interested in it anyway)? Never fear. For, as Jane Fearnley-Whittingstall shows, a good marriage is all in the detail.... |
|
|
| |
|
|
|
|
