Back Self-Help | January Newsletter

SelectReads News
Simple News Pro
  Self-Help  
Write That Novel!: You know you want to...

Karen McQuestion · Nightsky Press
Pages: 130
Format: Print book

If you only read one book on writing fiction, make it this one! Unleash the novel within! It's been said that we all have a story begging to be told. If you're not sure how to begin, or have started writing but are unsure how to continue, this book's for you!Karen...
Read More check catalog
 
 
The Grief Recovery Handbook for Pet Loss

Russell Friedman · Taylor Trade Publishing
Format: Book

If you've found yourself almost inconsolable after your pet died, please know that you're normal.If you've found that your family and friends don't seem to understand the level of your grief, please know that, too, is normal.Without comparing our relationships with our pets...
Read More check catalog
 
 
The Empath's Survival Guide: Life Strategies for Sensitive People

Judith Orloff · Sounds True
Pages: 263
Format: Hardcover

What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies,...
Read More check catalog
 
 
Idiot's Guides: Organizing Your Life

Cyndy Aldred · ALPHA
Format: Book

In today's fast-paced, complex society, it's crucial to find ways to simplify, get organized, and increase productivity. Using dozens of beautiful, full-color photos, Idiot's Guides: Organizing Your Life presents a variety of ideas and steps for organizing every closet, drawer,...
Read More check catalog
 
 
Stressed Out: A Practical, Biblical Approach to Anxiety

Todd Friel · Master Books
Pages: 205
Format: Print book

You are definitely not the only person on the planet to wrestle with anxious feelings. Billions upon billions of people battle garden-variety stress and anxiety every day. Everyone, to varying degrees, worries. Jesus Christ is a sympathetic high priest who understands us, and He knows we are prone...
Read More check catalog
 
 
Asperger Syndrome (Autism Spectrum Disorder) and Long-Term Relationships: Revised With DSM-5

Ashley Stanford · Jessica Kingsley; 2nd Revised edition edition
Format: Paperback

Happily married to her husband with Asperger Syndrome for 25 years, Ashley Stanford is an expert on how Autism Spectrum Disorder (ASD) can affect a relationship and her bestselling book has helped thousands of couples. Brought fully up to date, this second edition clarifies the new DSM-5...
Read More check catalog
 
 
Ageless Soul: The Lifelong Journey Toward Meaning and Joy

THOMAS MOORE · St. Martin's Press
Pages: 304
Format: Hardcover

Thomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather embraced and cherished. In Moore's view, aging is the process by which...
Read More check catalog
 
 
The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

Melissa Hartwig · Houghton Mifflin Harcourt
Pages: 320
Format: Print book

Still think the Whole30 is a diet? Not with recipes like these. The groundbreaking Whole30 program has helped countless peopletransform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling...
Read More check catalog
 
 
The Happiest Mommy You Know: Why Putting Your Kids First Is the LAST Thing You Should Do

Genevieve Shaw Brown · Simon & Schuster
Pages: 256
Format: Print book

ABC News reporter (and mom to three) Genevieve Shaw Brown reveals the deceptively simple golden rule for maternal happiness and how today's busy moms can live better, healthier lives.ABC News reporter Genevieve Shaw Brown was hell-bent on raising her kids to like vegetables and eat more...
Read More check catalog
 
 
The Doodle Revolution: Unlock the Power to Think Differently

Sunni Brown · Penguin Group (USA) Incorporated
Pages: 256
Format: Hardcover

There is NO SUCH THING as a mindless doodle What did Einstein, JFK, Edison, Marie Curie, and Henry Ford have in common? They were all inveterate doodlers. These powerhouse minds knew instinctively that doodling is deep thinking in disguise-a simple, accessible, and dynamite tool for innovating...
Read More check catalog
 
 
The Good Witch's Guide: A Modern-Day Wiccapedia of Magickal Ingredients and Spells

SHAWN ROBBINS · Sterling Ethos
Pages: 320
Format: Hardcover

From cleansing spells to hands-on healing to the spiritual use of herbs, witches know which magickal and natural remedies work best! The Good Witch's Guide offers a treasure chest filled with holistic Wiccan magic and lore. Illustrated throughout, it teaches you which herbs and spices,...
Read More check catalog
 
 
How to Learn Almost Anything in 48 Hours: The Skills You Need to Work Smarter, Study Faster, and Remember More!

Tansel Ali · Adams Media Corporation
Pages: 208
Format: Print book

Shortcuts and brain hacks for learning new skills fast! Three-time Australian Memory Champion Tansel Ali reveals the secret to learning new skills fast--easy-to-learn memory strategies, including mind mapping, visualization techniques, and mnemonic devices. If you'd like to study for exams...
Read More check catalog
 
 
Art & Soul, Reloaded: A Yearlong Apprenticeship for Summoning the Muses and Reclaiming Your Bold, Audacious, Creative Side

PAM GROUT · Hay House, Inc.
Pages: 368
Format: Paperback

With her trademark humor, enthusiasm, and no-nonsense guidance, #1 New York Times bestselling author of E-Squared Pam Grout invites you on a yearlong "apprenticeship" to recognize and unleash your innate creativity. Making art does not necessarily mean painting a gallery-worthy...
Read More check catalog
 
 
Make It Up: The Essential Guide to DIY Makeup and Skin Care

Marie Rayma · Running Press
Pages: 176
Format: Print book

It isn't a secret that beauty products are full of chemicals we can barely pronounce, no less want to involuntarily ingest. We all deserve to know what we put on our bodies, and to have products that fit our exact needs. No more messing around at beauty counters: Make It Up will show...
Read More check catalog
 
 
Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression, and Unleash Your Soul's Potential

Phil Stutz · Spiegel & Grau
Pages: 320
Format: Hardcover

The transformative new book by the authors of the New York Times bestseller The Tools (and the resident shrinks on Goop) reveals how to deepen your emotional and spiritual experience and realize your full potential. In The Tools, Barry Michels and Phil Stutz revolutionized the world...
Read More check catalog