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Anxiety-Free Kids: An Interactive Guide for Parents and Children
Bonnie Zucker · Prufrock Pr Pages: 300 Format: Print book
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Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books... |
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Father Therapy: How to Heal Your Father Issues So You Can Enjoy Your Life
Doreen Virtue · Hay House, Inc. Pages: 169 Format: Paperback
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Wounds from primal relationships, such as those with mothers and fathers, run very deep. If your childhood involved an absent, addicted, or abusive father, you may have these "emotional ghosts":Low self-esteemPeople-pleasing, approval-seeking, neediness, and codependencyWishing... |
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This Chair Rocks: A Manifesto Against Ageism
Ashton Applewhite · Networked Books Pages: 278 Format: Print book
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From childhood on, we're barraged by messages that it's sad to be old. That wrinkles are embarrassing, and old people useless. Author and activist Ashton Applewhite believed them too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply... |
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Popular: The Power of Likability in a Status-Obsessed World
MITCH PRINSTEIN · Viking Pages: 288 Format: Hardcover
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A leading psychologist examines how our popularity affects our success, our relationships, and our happiness - and why we don't always want to be the most popularNo matter how old you are, there's a good chance that the word "popular" immediately transports you back to your teenage... |
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You can find inner peace : change your thinking, change your life
Mike George · Watkins Publishing Format: Book
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Do you feel anxious and overwhelmed by day-to-day life' Are you looking for a greater sense of personal fulfilment' The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use... |
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Treat Ideas Like Cats: And Other Creative Quotes to Inspire Creative People
Zachary Petit · How Books Pages: 192 Format: Print book
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Make them follow you! That's the secret to creativity, according to Ray Bradbury. And to Steinbeck, ideas were like rabbits: quick to multiple. Everyone has their own idea as to how creativity works; inside, you'll find these ideas do quickly multiply, as dozens of writers, designers,... |
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The Empath's Survival Guide: Life Strategies for Sensitive People
Judith Orloff · Sounds True Pages: 228 Format: Print book
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What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff "But for empaths it goes much farther We actually feel others' emotions, energy, and physical symptoms in our own bodies,... |
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Big Gal Yoga: Poses and Practices to Celebrate Your Body and Empower Your Life
Valerie Sagun · Seal Press Pages: 208 Format: Paperback
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Instagram star Valerie Sagun is a powerful voice in the body-positive movement: With 120,000 followers on Instagram and constant traffic on her Tumblr site, readers love her for her fearless message and insights on the benefits of yoga for all bodies.Rejecting the idea that all yogis have... |
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Braving the Fire: A Guide to Writing About Grief and Loss
Jessica Handler · St. Martin's Griffin; 1 edition Format: Paperback
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Braving the Fire is the first book to provide a road map for the journey of writing honestly about grief and loss. Created specifically by and for the writer who has experienced illness, loss, or the death of a loved one, Braving the Fire takes the writers' perspective in exploring... |
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The Happiest Mommy You Know: Why Putting Your Kids First Is the LAST Thing You Should Do
Genevieve Shaw Brown · Simon & Schuster Pages: 256 Format: Print book
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ABC News reporter (and mom to three) Genevieve Shaw Brown reveals the deceptively simple golden rule for maternal happiness and how today's busy moms can live better, healthier lives.ABC News reporter Genevieve Shaw Brown was hell-bent on raising her kids to like vegetables and eat more... |
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Make It Up: The Essential Guide to DIY Makeup and Skin Care
Marie Rayma · Running Press Pages: 176 Format: Print book
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It isn't a secret that beauty products are full of chemicals we can barely pronounce, no less want to involuntarily ingest. We all deserve to know what we put on our bodies, and to have products that fit our exact needs. No more messing around at beauty counters: Make It Up will show... |
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