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Anxiety-Free Kids: An Interactive Guide for Parents and Children

Bonnie Zucker · Prufrock Pr
Pages: 300
Format: Print book

Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books...
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AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family

Barry J Jacobs · Da Capo
Pages: 224
Format: Print book

Family caregiving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. But caregivers also grow personally and spiritually by ensuring the well-being of a loved one. In AARP Meditations for Caregivers, clinical...
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Father Therapy: How to Heal Your Father Issues So You Can Enjoy Your Life

Doreen Virtue · Hay House, Inc.
Pages: 169
Format: Paperback

Wounds from primal relationships, such as those with mothers and fathers, run very deep. If your childhood involved an absent, addicted, or abusive father, you may have these "emotional ghosts":Low self-esteemPeople-pleasing, approval-seeking, neediness, and codependencyWishing...
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Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder

Arianna Huffington · Crown Publishing Group
Pages: 342
Format: Hardcover

In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye -- the result of a fall...
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Art & Soul, Reloaded: A Yearlong Apprenticeship for Summoning the Muses and Reclaiming Your Bold, Audacious, Creative Side

PAM GROUT · Hay House, Inc.
Pages: 368
Format: Paperback

With her trademark humor, enthusiasm, and no-nonsense guidance, #1 New York Times bestselling author of E-Squared Pam Grout invites you on a yearlong "apprenticeship" to recognize and unleash your innate creativity. Making art does not necessarily mean painting a gallery-worthy...
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This Chair Rocks: A Manifesto Against Ageism

Ashton Applewhite · Networked Books
Pages: 278
Format: Print book

From childhood on, we're barraged by messages that it's sad to be old. That wrinkles are embarrassing, and old people useless. Author and activist Ashton Applewhite believed them too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply...
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Popular: The Power of Likability in a Status-Obsessed World

MITCH PRINSTEIN · Viking
Pages: 288
Format: Hardcover

A leading psychologist examines how our popularity affects our success, our relationships, and our happiness - and why we don't always want to be the most popularNo matter how old you are, there's a good chance that the word "popular" immediately transports you back to your teenage...
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You can find inner peace : change your thinking, change your life

Mike George · Watkins Publishing
Format: Book

Do you feel anxious and overwhelmed by day-to-day life' Are you looking for a greater sense of personal fulfilment' The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use...
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Treat Ideas Like Cats: And Other Creative Quotes to Inspire Creative People

Zachary Petit · How Books
Pages: 192
Format: Print book

Make them follow you! That's the secret to creativity, according to Ray Bradbury. And to Steinbeck, ideas were like rabbits: quick to multiple. Everyone has their own idea as to how creativity works; inside, you'll find these ideas do quickly multiply, as dozens of writers, designers,...
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The Empath's Survival Guide: Life Strategies for Sensitive People

Judith Orloff · Sounds True
Pages: 228
Format: Print book

What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff "But for empaths it goes much farther We actually feel others' emotions, energy, and physical symptoms in our own bodies,...
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Big Gal Yoga: Poses and Practices to Celebrate Your Body and Empower Your Life

Valerie Sagun · Seal Press
Pages: 208
Format: Paperback

Instagram star Valerie Sagun is a powerful voice in the body-positive movement: With 120,000 followers on Instagram and constant traffic on her Tumblr site, readers love her for her fearless message and insights on the benefits of yoga for all bodies.Rejecting the idea that all yogis have...
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Braving the Fire: A Guide to Writing About Grief and Loss

Jessica Handler · St. Martin's Griffin; 1 edition
Format: Paperback

Braving the Fire is the first book to provide a road map for the journey of writing honestly about grief and loss. Created specifically by and for the writer who has experienced illness, loss, or the death of a loved one, Braving the Fire takes the writers' perspective in exploring...
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Making Marriage Simple: Ten Truths for Changing the Relationship You Have into the One You Want

Harville Hendrix · Harmony
Format: Hardcover

Change the relationship you have into the one you want.Welcome to the Relationship Revolution! Making Marriage Simple is the accessible, essential road map to building a strong marriage in the modern world. Bestselling authors Harville Hendrix and Helen LaKelly Hunt distill into ten essential...
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The Happiest Mommy You Know: Why Putting Your Kids First Is the LAST Thing You Should Do

Genevieve Shaw Brown · Simon & Schuster
Pages: 256
Format: Print book

ABC News reporter (and mom to three) Genevieve Shaw Brown reveals the deceptively simple golden rule for maternal happiness and how today's busy moms can live better, healthier lives.ABC News reporter Genevieve Shaw Brown was hell-bent on raising her kids to like vegetables and eat more...
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Make It Up: The Essential Guide to DIY Makeup and Skin Care

Marie Rayma · Running Press
Pages: 176
Format: Print book

It isn't a secret that beauty products are full of chemicals we can barely pronounce, no less want to involuntarily ingest. We all deserve to know what we put on our bodies, and to have products that fit our exact needs. No more messing around at beauty counters: Make It Up will show...
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