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The Qigong Bible
Katherine Allen · Godsfield
Pages: 320
Format: Paperback
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This is the ultimate guide to practicing Qigong and finding a mental and physical balance in life, encouraging readers of all levels to make Qigong a part of their everyday routine. The ancient art of Qigong, the 'seed of martial arts', not only allows you to maintain your health... |
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Detox Your Heart: Meditations for Healing Emotional Trauma
Valerie Mason-John · Wisdom Publications
Pages: 232
Format: Print book
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Drawing on her own experiences with abuse and addiction, Valerie Mason-John presents a well-grounded series of meditations that transform anger, hatred, and fear to heal emotional trauma.Valerie Mason-John knows what it is like to be filled with toxic emotions - and how to release them.... |
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A Religion of One's Own: A Guide to Creating a Personal Spirituality in a Secular World
Thomas Moore · Gotham; 1st Edition, 1st Printing edition
Format: Hardcover
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The New York Times bestselling author and trusted spiritual adviser offers a follow-up to his classic Care of the Soul. Something essential is missing from modern life. Many who've turned away from religious institutions - and others who have lived wholly without religion - hunger... |
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Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Sharon Salzberg · Workman Publishing Company, Inc., 2013. ©2014
Pages: 261
Format: Audiobook
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Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most -- the workplace. And it's written by one of the world's leading meditation teachers.A follow-up to Real Happiness, the New York Times bestseller, Sharon Salzberg's Real... |
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Stress Less: Stop Stressing, Start Living
KATE HANLEY · Adams Media
Pages: 208
Format: Paperback
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Yoga teacher and veteran author Kate Hanley shares her expert advice on how to reduce and prevent stress with over 100 simple and inspirational exercises.Eight out of ten Americans report being stressed. In Stress Less, you can learn how to conquer stress and find inner peace with these... |
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Overcoming Acute and Chronic Pain: Keys to Treatment Based on Your Emotional Type
Marc S Micozzi · Healing Arts Pr
Pages: 288
Format: Print book
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Find the holistic treatment that will work best for you based on your emotional type and specific pain condition* Provides an easy questionnaire to determine your emotional type and an interactive self-assessment for finding the right pain treatment for your condition* Explores mind-body... |
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The Good Witch's Guide: A Modern-Day Wiccapedia of Magickal Ingredients and Spells
SHAWN ROBBINS · Sterling Ethos
Pages: 320
Format: Hardcover
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From cleansing spells to hands-on healing to the spiritual use of herbs, witches know which magickal and natural remedies work best! The Good Witch's Guide offers a treasure chest filled with holistic Wiccan magic and lore. Illustrated throughout, it teaches you which herbs and spices,... |
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Caring for the Dying: The Doula Approach to a Meaningful Death
Henry Fersko-Weiss · Conari Press
Pages: 256
Format: Print book
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Caring for the Dying describes a whole new way to approach death and dying. It explores how the dying and their families can bring deep meaning and great comfort to the care given at the end of a life. Created by Henry Fersko-Weiss, the end-of-life doula model is adapted from the work of birth... |
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Asperger Syndrome (Autism Spectrum Disorder) and Long-Term Relationships: Revised With DSM-5
Ashley Stanford · Jessica Kingsley; 2nd Revised edition edition
Format: Registered] Criteria
Paperback
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Happily married to her husband with Asperger Syndrome for 25 years, Ashley Stanford is an expert on how Autism Spectrum Disorder (ASD) can affect a relationship and her bestselling book has helped thousands of couples. Brought fully up to date, this second edition clarifies the new DSM-5... |
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Parenting Through Illness: Help for Families When a Parent Is Seriously Ill
Leigh Guillory Collins · Hohm Press
Pages: 168
Format: Print book
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Parents get sick. Their lives change radically, and quickly. This book offers immediate, practical and experienced advice for adult family members and others responsible for the wellbeing of children when one parent has a serious illness. The authors are both clinical social workers with... |
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Red Flags: How to Spot Frenemies, Underminers, and Toxic People in Your Life
Wendy L. Patrick · St. Martin's Press
Format: Hardcover
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We all need emotional blinders: the etiquette that keeps society smoothly moving depends on it. But when you absolutely must rely on another person, you have to be able to assess them objectively. Red Flags shares simple strategies anyone can use to spot deceptive, or downright dangerous... |
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