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Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
Dr. Daniel G. Amen · Tyndale Momentum Pages: 352 Format: Hardcover
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A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions... |
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Just Babies: The Origins of Good and Evil
Paul Bloom · Crown Format: Hardcover
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A leading cognitive scientist argues that a deep sense of good and evil is bred in the bone. From John Locke to Sigmund Freud, philosophers and psychologists have long believed that we begin life as blank moral slates. Many of us take for granted that babies are born selfish and that... |
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Do the Work
Steven Pressfield · The Domino Project; 1st edition Format: Hardcover
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Could you be getting in your way of producing great work? Have you started a project but never finished? Would you like to do work that matters, but dont know where to start? The answer is Do the Work, a manifesto by bestselling author Steven Pressfield, that will show you that its not about... |
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Pregnancy Day By Day, 3rd Edition
DK. · DK Pages: 496 Format: Hardcover
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For expectant parents who want to know everything about their developing baby at every stage, Pregnancy Day by Day provides a daily countdown to the date of delivery. Covering each day of pregnancy in detail, as well as labor, birth, and life with a new baby, Pregnancy Day by Day is an unprecedented... |
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Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
Colleen E. Carney PhD · New Harbinger Publications Pages: 192 Format: Paperback
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Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general... |
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Anatomy of Fitness Pilates
Isabel Eisen · Hinkler Books Pty Ltd; 1 Pap/Pstr edition Format: Paperback
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Pilates is a rewarding and invigorating exercise program that can increase overall fitness, build core strength, and improve performance. Anatomy of Fitness: Pilates shows you how to improve your physical stability, strength, and flexibility while keeping your body and mind aligned. This... |
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30-Minute Paleo Meals: Over 100 Quick-Fix, Gluten-Free Recipes
Melissa Petitto · Race Point Publishing Format: Hardcover
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Cavemen had all the time in the world to slave over a hot fire and cook their meals. You don't. As most of us know, getting a meal together can oftentimes be difficult - and making sure that it's healthy can be next to impossible. However, with the help of Melissa Petitto, personal... |
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Celiac Disease
Rory Jones · William Morrow; Rev Upd edition Format: Hardcover
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“The definitive resource for every celiac, those yet to be diagnosed, and their families….A must-have book. “— Elaine Monarch, Executive Director, Celiac Disease Foundation A completely revised and updated edition of the definitive book on one of the most... |
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