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Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down
Peter Walsh · Rodale Books Pages: 320 Format: Hardcover
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A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks it's because... |
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Kale: The Complete Guide to the World's Most Powerful Superfood
Stephanie Pedersen · Sterling Publishing Co. Pages: 191 Format: Paperback
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Kale is the veggie everyone's gone mad for - from farmers and foodies to celebrity chefs! For those eager to get in on this healthy, tasty trend, here is a fun-to-read, one-stop resource for all things kale, including more than 75 recipes to entice, satisfy, and boost your well-being. The dishes... |
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The Diabetes Cure: The 5-Step Plan to Eliminate Hunger, Lose Weight, and Reverse Diabetes for Good!
Alexa Fleckenstein · Rodale Press
ISBN-10: 1623360811
ISBN-13: 978-1623360818
Average Customer Review: Be the first to review this item
Amazon Best Sellers Rank:
#4,078,772 in Books Format: Hardcover
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Builds on the author's theories about inflammation and patient success stories to outline strategies for weight loss and reversing Type 2 diabetes through light exercise, an anti-inflammatory diet, and other lifestyle measures. |
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Do You Believe in Magic?: The Sense and Nonsense of Alternative Medicine
Paul A. M.D. Offit · HarperCollins ; Smithsonian Books Pages: 322 Format: Hardcover
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In Do You Believe in Magic?, medical expert Paul A. Offit, M.D., offers a scathing exposé of the alternative medicine industry, revealing how even though some popular therapies are remarkably helpful due to the placebo response, many of them are ineffective, expensive, and even deadly.Dr.... |
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The drug book : from alchemy to Ambien, 250 milestones in the history of pharmacology
Michael C Gerald · Sterling Pub. Pages: 528 Format: Book : English
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Throughout history, humans everywhere have searched for remedies to heal our bodies and minds. Covering everything from ancient herbs to advanced chemicals, this book in the Milestones series looks at 250 of the most important moments in the development of life-altering, life-saving and sometimes... |
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The Contented Pregnancy
Gina Ford · Random House UK Format: Paperback
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Everything there is to know about pregnancy and birth, from a trusted parenting authorDiscovering that you are about to become a parent is one of life's most joyful moments. This indispensable guide from Gina Ford and consultant obstetrician Dr. Charlotte Chaliha provides mothers-to-be... |
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Survival Lessons
Alice Hoffman · Algonquin Books; 1 edition Format: Hardcover
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One of America's most beloved writers shares her suggestions for finding beauty in the world even during the toughest times.Survival Lessons provides a road map of how to reclaim your life from this day forward, with ways to reenvision everything―from relationships with friends... |
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