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Bicycling the Blue Ridge: A Guide to the Skyline Drive and the Blue Ridge Parkway
Elizabeth Skinner · Menasha Ridge Press; Fifth Edition edition
Format: Book
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There is no ribbon of highway more ideal for cycling than the Skyline Drive and Blue Ridge Parkway – they both entice the senses and physically challenge the body. This new edition continues as the definitive guide to a cyclist’s dream road, offering completely updated information... |
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Tracing Your Irish & British Roots, 2E (Quillen's Essentials of Genealogy)
W. Daniel Quillen · Cold Spring Press; 2 edition
Pages: 156
Format: Paperback
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More than 20 percent of Americans are of Irish or British descent and W. Daniel Quillen offers special advice just for these do-it-yourself genealogists.More than 63 million Americans claim Irish or British ancestry. And many of those millions are searching for their ancestral roots. Most... |
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Detox 101: A 21-Day Guide to Cleansing Your Body through Juicing, Exercise, and Healthy Living
Jessi Andricks · Skyhorse Publishing; 1 edition
Format: Hardcover
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Detox 101 is your twenty-one-day guide to cleansing without deprivation. In this program, you will clean out your body, mind, and soul to bring you back to a whole, healthy, and happy you for life. You'll be guided through twenty-one days of healthy eating, drinking, moving, and thinking.... |
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The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families
Donald E. Thomas Jr. MD FACP FACR · Johns Hopkins University Press; 1 edition
Format: Hardcover
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Systemic lupus erythematosus is an autoimmune disease that can affect any system and organ in the body. For the 1.4 million people in the United States who have lupus, an overactive immune system senses that different parts of the body do not belong, and it attacks these parts. The immune... |
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She-ology: The Definitive Guide to Women's Intimate Health. Period.
Sherry Ross · Savio Republic
Pages: 320
Format: Hardcover
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She-ology shines a light on the vagina, answering our most embarrassing questions with the goal of healthier and happier vaginas for women of all ages.Many women still suffer a long-ingrained dissociation with their own vaginas and a misunderstanding of what goes on "down there."... |
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How the World Sees You: Discover Your Highest Value Through the Science of Fascination
Sally Hogshead · Harperbusiness
Pages: 428
Format: Hardcover
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Sally Hogshead believes the greatest value you can add is to become more of yourself.Hogshead rose to the top of the advertising profession in her early 20s, writing ads that fascinated millions of consumers. Over the course of her ad career, Sally won hundreds of awards for creativity,... |
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1001 Little Skincare Miracles: Simple Solutions to Enhance Your Natural Radiance
Esme Floyd · Carlton Books
Format: Paperback
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From skin superfoods to the latest oils, exfoliators, and hydrating serums, these head-to-toe tips will help you achieve a flawless complexion, whatever your age—no surgery necessary. With solutions to medical problems such as acne, rosacea, eczema, and psoriasis; advice on cellulite... |
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Beyond Addiction: How Science and Kindness Help People Change
Jeffrey Foote · Scribner
Pages: 315
Format: Hardcover
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The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends... |
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No More Diabetes: A Complete Guide to Preventing, Treating, and Overcoming Diabetes
Gary Null · Skyhorse Publishing; 1 edition
Format: Hardcover
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As Americans have grown in size, the incidence of diabetes has increased to epidemic proportions, so that what was once an uncommon disease now seems to be everywhere. According to the American Diabetes Association, 25.8 million adults and children in the United States currently suffer... |
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