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The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss
Lyn-Genet Recitas · Grand Central Life & Style; 1 edition Format: Hardcover |
In her New York Times and USA Today bestseller The Plan Lyn-Genet Recitas revealed what surprisingly healthy foods cause weight gain and a host of other health problems such as migraines joint pain and depression Now all those who follow The Plan and have learned which foods to eliminate... |
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Honestly Healthy for Life: Eating the Alkaline Way Every Day
Natasha Corrett · Sterling Format: Hardcover |
Hot on the heels of the hugely successful Eating the Alkaline Way, Natasha Corrett and Vicki Edgson expand on the principles of alkaline eating. Their guide for an Honestly Healthy lifestyle features at-a-glance charts with alkaline ratings for common foods; advice on creating an alkaline-based... |
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Kale: The Complete Guide to the World's Most Powerful Superfood
Stephanie Pedersen · Sterling |
Kale is the veggie everyone's gone mad for - from farmers and foodies to celebrity chefs! For those eager to get in on this healthy, tasty trend, here is a fun-to-read, one-stop resource for all things kale, including more than 75 recipes to entice, satisfy, and boost your well-being.... |
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Confessions of a Sociopath: A Life Spent Hiding in Plain Sight
M.E. Thomas · Broadway Books; Reprint edition |
A PUBLISHERS WEEKLY BEST OF 2013 STAFF PICKAs M.E. Thomas says of her fellow sociopaths, We are your neighbors, your coworkers, and quite possibly the people closest to you lovers, family, friends. Our risk-seeking behavior and general fearlessness are thrilling, our glibness and charm... |
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Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss
Jonny Bowden PhD CNS , · Sterling; Revised edition edition |
Whether you're searching for a practical weight-loss program, simply want to eat better, or are already a committed low-carber looking for ways to make the lifestyle work for you, bestselling author and nutritionist Jonny Bowden reveals the secrets to finding and sticking with a healthy... |
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There Is No App for Happiness: How to Avoid a Near-Life Experience
Max Strom · Skyhorse Publishing; 1 edition Pages: 272 Format: Hardcover |
Technology has expanded at such a rate that nearly every aspect of our world has been affected — yet there has been no corresponding expansion of personal happiness. Instead, we find that the wealthiest societies of the |
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