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Mayo Clinic on healthy aging
Edward T Creagan · Mayo Clinic
Format: Book : English : First editionView all editions and formats
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viii, 414 pages : illlustrations ; 27 cm |
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Eight Dates: Essential Conversations for a Lifetime of Love
John Gottman · Workman Publishing Company
Pages: 224
Format: Hardcover
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Happily Ever After is not by chance - it's By Choice. John and Julie Gottman are cofounders of the Gottman Institute, bestselling authors, and award-winning researchers. Together, they have a deep understanding of what makes relationships work. Now, they bring that lifetime's worth... |
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This Is Why You're Single
Laura Lane · Adams Media
Pages: 240
Format: Print book
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Whether you're falling for that man child for the fifty-seventh time or text messaging your way to stalker status, dating can make you want to find a nice roomy hermitage on Airbnb and live a solitary, monk-like life.Luckily, that frustration ends now.This Is Why You're Single breaks away... |
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Make & Share Random Acts of Kindness: Simple Crafts and Recipes to Give and Spread Joy
Mique Provost · Page Street Pub Co, 2015.
Pages: 192
Format: Print book
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Easy Handmade Crafts, Treats & Inspirations to Fill the World with KindnessBrighten the lives of family members, friends or strangers with the fun projects in Make & Share Random Acts of Kindness. With nearly 50 beginner and kid-friendly crafts, quick and easy ideas and delicious... |
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Get the Truth: Former CIA Officers Teach You How to Persuade Anyone to Tell All
Michael Floyd · St. Martin's Press
Format: Hardcover
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AN INSTANT NEW YORK TIMES BESTSELLER! Getting someone to tell the truth is an essential skill that very few people possess. In the boardroom, classroom, or our own homes, every day we interact with others and try to get the truth from them. This book will show you how to do it, and do it well!... |
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Changeable: The Surprising Science Behind Helping Anyone Change*
J STUART ABLON · TarcherPerigee
Pages: 304
Format: Hardcover
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A proven, powerful way to make meaningful changes in behavior -- at home, at work, in others, and in ourselves"Why won't you change?" It's the battle cry of anyone who's ever tried to help a troubled teen, an undisciplined colleague, a stubborn spouse...and anyone... |
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Journey Through Trauma: A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma
GRETCHEN PH D SCHMELZER · Avery
Pages: 336
Format: Hardcover
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For survivors of PTSD and repeated, relational trauma -- and the people who love them.Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma... |
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Waking Up in Winter: In Search of What Really Matters at Midlife
CHERYL RICHARDSON · HarperOne
Pages: 240
Format: Hardcover
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Internationally recognized coach and New York Times bestselling author Cheryl Richardson has toured the world empowering others to make lasting change. But when Richardson's own life no longer worked as it once had, a persistent, inner voice offered unmistakable guidance: it was time to reevaluate... |
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Mirror Work: 21 Days to Heal Your Life
Louise Hay · Hay House
Pages: 200
Format: Print book
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Since its publication in 1984, Louise Hay's international bestseller You Can Heal Your Life has sold over 40 million copies worldwide. Now, in MIRROR WORK: 21 DAYS TO HEAL YOUR LIFE, the popular teacher and author offers the first book dedicated to her signature practice for personal... |
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#Chill: Turn Off Your Job and Turn On Your Life
Bryan E. Robinson PhD · William Morrow
Pages: 352
Format: Hardcover
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Stop stressing and learn to chill with this mindfulness and meditation guidebook that can help workaholics and others let go of anxiety and achieve and maintain the healthy work/life balance they need.We all know good health and happiness depends on having proper balance between our professional... |
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