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#DoNotDisturb: How I Ghosted My Cell Phone to Take Back My Life
Jedediah Bila · Harper
Pages: 256
Format: Hardcover
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Have you ever looked at your email, then texts, then Facebook, then Twitter, then email, then Instagram, then Candy Crush, then texts, then Snapchat, then texts again, and now you've wasted the time you had set aside for more important things? Jedediah Bila has solved her own Obsessive... |
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Your Spacious Self: Clear the Clutter and Discover Who You Are
Stephanie Bennett Vogt · Hierophant Publishing
Format: Paperback
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Its a jungle...in here! Most of us do too much, or have more possessions than we need. Or both. Our lives are caught in a swirl of attachments, overwhelm, and endless mechanical doing. As humans it is our nature to experience clarity and spaciousness all the time. The problem is we lose... |
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The War for Kindness: Building Empathy in a Fractured World
Jamil Zaki · Crown
Pages: 272
Format: Hardcover
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A Stanford psychologist offers a bold new understanding of empathy, and shows how we can expand our circle of care, even in these divisive times Empathy is in short supply. Isolation and tribalism are rampant. We struggle to understand people who aren't like us, but find it easy to hate... |
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A Mother's Reckoning: Living in the Aftermath of Tragedy
Sue Klebold · Thorndike Press Large Print
Pages: 509
Format: Large Print Hardcover
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On April 20, 1999, Eric Harris and Dylan Klebold walked into Columbine High School in Littleton, Colorado. Over the course of minutes, they would kill twelve students and a teacher and wound twenty-four others before taking their own lives. For the last sixteen years, Sue Klebold, Dylan... |
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Life Makeovers: 52 Practical & Inspiring Ways To Improve Your Life One Week At A Time
Cheryl Richardson · Broadway Books
Pages: 210
Format: Hardcover
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Author of the #1 New York Times bestselling Take Time for Your Life now shows you how to reclaim your life one week at a timeCheryl Richardson, bestselling author and one of the most sought-after lecturers in the country, knows firsthand how tough it can be to juggle the daily demands of living... |
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Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life
Barbara Hannah Grufferman · National Geographic
Pages: 288
Format: Paperback
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Filled with healthy habits to help you take charge of your life with wit, energy, and confidence, this inspiring guide will show you how to look, feel, and be your best in a busy, fast-paced world.Warm, engaging, and user-friendly, this powerful, practical guide to aging gracefully will... |
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Wait, What?: And Life's Other Essential Questions
James E Ryan · HarperOne
Pages: 144
Format: Hardcover
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Joining the ranks of Tina Seelig's What I Wish I Knew When I Was 20, Clayton Christensen's How Will You Measure Your Life, Mary Karr's Now Go Out There, and George Saunders' Congratulations, By the Way comes an insightful guide that reveals the secret to pursuing a rich, fulfilling life:... |
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Anxiety Happens: 52 Ways to Find Peace of Mind
John P Forsyth · New Harbinger Publications
Pages: 208
Format: Paperback
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Break free from anxiety - once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.We... |
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High Achiever: The Incredible True Story of One Addict's Double Life
Tiffany Jenkins · Harmony
Pages: 384
Format: Paperback
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An up-close portrait of the mind of an addict and a life unraveled by narcotics - a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis. When word got out that Tiffany Jenkins was withdrawing from opiates on the floor of a jail cell, people in her town... |
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On Being an Introvert or Highly Sensitive Person: A guide to boundaries, joy, and meaning
Ilse Sand · Jessica Kingsley Publishers
Pages: 144
Format: Paperback
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In a culture that ranks sociability and extroversion above the introverted traits of deep thinking and being alone, Ilse Sand shows how to find joy and meaning as an introvert or highly sensitive person. She debates whether these traits are caused by nature or nurture, and shows how someone... |
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