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The End of Old Age: Living a Longer, More Purposeful Life
Marc E Agronin · Da Capo Lifelong Books
Pages: 240
Format: Hardcover
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In his last book, How We Age, Dr. Marc Agronin wrote passionately about how we need to place greater value on our elders and hope for a better old age, even in the throes of illness and dementia. But he doesn't want us to simply gaze at the holiness of old age, nor does he want us searching... |
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It Was Me All Along: A Memoir
Andie Mitchell · Clarkson Potter
Pages: 232
Format: Print book
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NEW YORK TIMES BESTSELLERA heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter,... |
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Finding a Joyful Life in the Heart of Pain
Darlene Cohen · Shambhala
Format: Hardcover
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Darlene Cohen discovered the secret to finding happiness in the midst of debilitating pain. She shares her knowledge in her popular workshops and now in this book. Cohen, who has suffered from rheumatoid arthritis for eighteen years, was hobbling painfully to her local Zen center one day,... |
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Vitamin K2: The Missing Nutrient for Heart and Bone Health
Dennis Goodman · AuthorHouse
Format: Print book
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Some people are aware that Vitamin K1 is important for blood clotting, but relatively few are aware of Vitamin K2 and its essential role in bone and heart health. There is now an impressive body of research showing that Vitamin K2 plays an integral role ensuring that our bones grow strong... |
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Rewild
Jeff D Leach · Createspace Independent Publishing Platform
Pages: 129
Format: Print book
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Our understanding of what makes us sick has changed dramatically in the last few years - mainly due to advances in metagenomic sciences and computing power. It seems the trillions of tiny little microbes living on and inside our body have a great deal to do with our health. The good news... |
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Love, Lashes, and Lipstick: My Secrets for a Gorgeous, Happy Life
Mally Roncal · Ballantine Books
Format: Hardcover
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From A-list celebrity makeup artist and Mally Beauty founder Mally Roncal comes an inspirational guide to living a gorgeous life inside and out, with step-by-step beauty lessons and personal stories about how inner strength, a positive outlook, and plenty of mascara can empower and uplift... |
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