Back Health, Mind & Body | February Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
Lose It FAsT: the delicious healthy way

Dr. MaryAnn Stanger ND · CreateSpace Independent Publishing Platform
Pages: 140
Format: Paperback

Lose up to 15 lbs. in 6 days on this 2 phase plan. LOSE IT FAST is a hands on book. Following the advice of this plan you could reduce your cravings for sweets and other unhealthy foods up to 95% with results starting on day one. With detailed pictures, and easy to use instructions,...
Read More check catalog
 
 
The Dirt Cure: Growing Healthy Kids with Food Straight from Soil

Maya Shetreat-Klein · Atria Books
Pages: 374
Format: Print book

In the tradition of Michael Pollan, Mark Hyman, and Andrew Weil, pioneering integrative pediatric neurologist Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what we can do about it. And she presents the first...
Read More check catalog
 
 
Detox: 3-Day Rapid Weight Loss Detox Cleanse - Lose Up to 10 Pounds!

Linda Westwood · CreateSpace Independent Publishing Platform
Pages: 108
Format: Paperback

Want A RAPID Detox Cleanse That WORKS? You WILL Shed 10 Pounds in 3 Days!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Quick & Easy Weight Loss: 97 Scientifically PROVEN Tips Even For Those With Busy Schedules!From...
Read More check catalog
 
 
Finding a Joyful Life in the Heart of Pain

Darlene Cohen · Shambhala
Format: Hardcover

Darlene Cohen discovered the secret to finding happiness in the midst of debilitating pain. She shares her knowledge in her popular workshops and now in this book. Cohen, who has suffered from rheumatoid arthritis for eighteen years, was hobbling painfully to her local Zen center one day,...
Read More check catalog
 
 
The Mediterranean Zone: Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity

Dr. Barry Sears · Zinc Ink
Format: Hardcover

LIVE A LONGER, LEANER, HEALTHIER LIFE IN THE MEDITERRANEAN ZONE! * Eat to stop weight gain and strip away unwanted fat. * Reverse diabetes and protect yourself from Alzheimer's. * Free yourself from inflammation, allergies, and hormonal chaos. * Enjoy the most delicious, nutritious...
Read More check catalog
 
 
Run, Don't Walk: The Curious and Chaotic Life of a Physical Therapist Inside Walter Reed Army Med ical Center

Adele Levine · Avery
Pages: 278
Format: Hardcover

M*A*S*H meets Scrubs in a sharply observant, darkly funny, and totally unique debut memoir from physical therapist Adele Levine. In her six years at Walter Reed Army Medical Center, Adele Levine rehabilitated soldiers admitted in worse and worse shape. As body armor and advanced trauma...
Read More check catalog
 
 
The Alarming History of Medicine/Amusing Anecdotes from Hippocrates to Heart Transplants

Richard Gordon · St. Martin's Press
Pages: 256
Format: Hardcover

This history of medicine looks at the entertaining aspects of medical development, for example the stethoscope was invented when a Paris physician rolled up a sheet of paper, decorously to hear into a girl's bosom. The book also explains that Victorian doctors were great at identifying...
Read More check catalog
 
 
Love, Lashes, and Lipstick: My Secrets for a Gorgeous, Happy Life

Mally Roncal · Ballantine Books
Format: Hardcover

From A-list celebrity makeup artist and Mally Beauty founder Mally Roncal comes an inspirational guide to living a gorgeous life inside and out, with step-by-step beauty lessons and personal stories about how inner strength, a positive outlook, and plenty of mascara can empower and uplift...
Read More check catalog
 
 
The Conversation: A Revolutionary Plan for End-of-Life Care

Angelo Volandes · Bloomsbury
Pages: 220
Format: Print book

There is an unspoken dark side of American medicine--keeping patients alive at any price. Two thirds of Americans die in healthcare institutions tethered to machines and tubes at bankrupting costs, even though research shows that most prefer to die at home in comfort, surrounded by loved...
Read More check catalog
 
 
Healing Herbs of Paradise: Discover Useful, Practical Cures and Treatments from a Rich Herbal Tradition Almost Unknown in the Western World

Al Sears MD · Wellness Research & Consulting
Pages: 312
Format: Print book

In Healing Herbs of Paradise, Dr. Sears explains in detail the healing benefits and properties of the Bali's tropical plants, fruits, and herbs. He states, "Every chapter will introduce the reader to one of Bali's many herbs. Some will be familiar-with unfamiliar uses. Others...
Read More check catalog
 
 
Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

Janet Bond Brill Ph.D. R.D · Three Rivers Press
Pages: 338
Format: Print book

For thenearly78 million Americans with hypertension, a safe, effective lifestyle plan incorporating the DASH diet principles and much more for lowering blood pressure naturally If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with...
Read More check catalog
 
 
The Hand on the Mirror: A True Story of Life Beyond Death

Janis Heaphy Durham · Grand Central Publishing; First Edition / First Printing edition
Format: Hardcover

An unbelievably believable story about the afterlife, with documenting photographs from the former publisher of a major metropolitan newspaper. In 2004, Janis Heaphy Durham's husband, Max Besler, died of cancer at age 56. The daughter of a Presbyterian minister, she practiced her faith...
Read More check catalog
 
 
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

Cameron Diaz · HarperWave; First Edition edition
Format: Hardcover

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid...
Read More check catalog
 
 
The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!

Anne Alexander · Rodale Books; 1 edition
Format: Hardcover

An instant New York Times bestseller, Prevention's Sugar Smart Diet by Anne Alexander, with Julia VanTine provides a powerful, proven 32-day plan to help you beat food cravings, gain energy, lower your risk of heart disease and diabetes, and enjoy weight loss like never...
Read More check catalog
 
 
Let Food Be Your Medicine: Dietary Changes Proven to Prevent or Reverse Disease

Don Colbert · Worthy Publishing
Pages: 272
Format: Print book

Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet...
Read More check catalog