Back Health, Mind & Body | December Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

Cameron Diaz · HarperWave; First Edition edition
Format: Hardcover

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid...
Read More check catalog
 
 
Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

Josh Axe · Harperwave, 2016.
Pages: 352
Format: Print book

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population...
Read More check catalog
 
 
Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan

William M D Davis · Rodale
Pages: 416
Format: Print book

Join the millions of people worldwide who have lost 30, 50,or 100 pounds and reversed chronic health problems by embracing the Wheat Belly message. In Wheat Belly Total Health, you will learn not only how and why you must say no to grains, but also how you can achieve a level of radiant...
Read More check catalog
 
 
Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues

Martin J Blaser · Henry Holt & Co
Pages: 273
Format: Book

A critically important and startling look at the harmful effects of overusing antibiotics, from the field's leading expert Tracing one scientist's journey toward understanding the crucial importance of the microbiome, this revolutionary book will take readers to the forefront of trail-blazing...
Read More check catalog
 
 
Tasty: The Art and Science of What We Eat

John McQuaid · Scribner; 1 edition
Format: Hardcover

A fascinating and deeply researched investigation into the mysteries of flavor - from the first bite taken by our ancestors to scientific advances in taste and the current "foodie" revolution.Taste has long been considered the most basic of the five senses because its principal...
Read More check catalog
 
 
A Dignified Life: The Best Friends

David Troxel MPH · HCI; Rev Exp edition
Format: Paperback

More than 5 million Americans are currently living with Alzheimer's disease or a related form of dementia. By the year 2030, experts estimate that as many as 66 million people around the world will be faced with this life-altering disease. Unfortunately, these staggering statistics impact...
Read More check catalog
 
 
Building muscle and performance : a program for size, strength & speed

Nick Tumminello · Human Kinetics
Pages: 360
Format:  Print book : English

pages cm
Read More check catalog
 
 
Dr. Mary's Monkey: How the Unsolved Murder of a Doctor, a Secret Laboratory in New Orleans and Cancer-Causing Monkey Viruses Are Linked to Lee Harvey ... Assassination and Emerging Global Epidemics

Edward T. Haslam · Trine Day; New edition edition
Format: Hardcover

This new updated edition is not only hard cover for long life, but it contains an additional 25 pages of revelations from the author including documents from the FBI, CIA, CDC, and NOPD, plus the actual crime scene photos of the Mary Sherman murder. You'll see why we say this is the "Hottest...
Read More check catalog
 
 
The Diabetes Solution: How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes--with 100 recipes

Dr. Jorge E. Rodriguez · Ten Speed Press; 1 edition
Format: Hardcover

An authoritative guide to preventing, reversing, and managing prediabetes and diabetes, featuring a comprehensive and holistic diet, fitness, and lifestyle plan, along with 100 recipes, from the authors of The Acid Reflux Solution. Control Diabetes and Reverse Prediabetes Proper management...
Read More check catalog
 
 
Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

Janet Bond Brill Ph.D. R.D · Three Rivers Press
Pages: 338
Format: Print book

For thenearly78 million Americans with hypertension, a safe, effective lifestyle plan incorporating the DASH diet principles and much more for lowering blood pressure naturally If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with...
Read More check catalog
 
 
Run, Don't Walk: The Curious and Chaotic Life of a Physical Therapist Inside Walter Reed Army Med ical Center

Adele Levine · Avery
Pages: 278
Format: Hardcover

M*A*S*H meets Scrubs in a sharply observant, darkly funny, and totally unique debut memoir from physical therapist Adele Levine. In her six years at Walter Reed Army Medical Center, Adele Levine rehabilitated soldiers admitted in worse and worse shape. As body armor and advanced trauma...
Read More check catalog
 
 
Rewild

Jeff D Leach · Createspace Independent Publishing Platform
Pages: 129
Format: Print book

Our understanding of what makes us sick has changed dramatically in the last few years - mainly due to advances in metagenomic sciences and computing power. It seems the trillions of tiny little microbes living on and inside our body have a great deal to do with our health. The good news...
Read More check catalog
 
 
Healing Herbs of Paradise: Discover Useful, Practical Cures and Treatments from a Rich Herbal Tradition Almost Unknown in the Western World

Al Sears MD · Wellness Research & Consulting
Pages: 312
Format: Print book

In Healing Herbs of Paradise, Dr. Sears explains in detail the healing benefits and properties of the Bali's tropical plants, fruits, and herbs. He states, "Every chapter will introduce the reader to one of Bali's many herbs. Some will be familiar-with unfamiliar uses. Others...
Read More check catalog
 
 
The Conversation: A Revolutionary Plan for End-of-Life Care

Angelo Volandes · Bloomsbury
Pages: 220
Format: Print book

There is an unspoken dark side of American medicine--keeping patients alive at any price. Two thirds of Americans die in healthcare institutions tethered to machines and tubes at bankrupting costs, even though research shows that most prefer to die at home in comfort, surrounded by loved...
Read More check catalog
 
 
The Whole Heart Solution: Halt Heart Disease Now with the Best Alternative and Traditional Medicine

Joel Kahn · The Reader's Digest Association, Inc.,
Pages: 308
Format: Print book

Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn't need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable. In The Whole Heart Solution, America's Holistic...
Read More check catalog