Back Health, Mind & Body | September Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan

William M D Davis · Rodale
Pages: 416
Format: Print book

Join the millions of people worldwide who have lost 30, 50,or 100 pounds and reversed chronic health problems by embracing the Wheat Belly message. In Wheat Belly Total Health, you will learn not only how and why you must say no to grains, but also how you can achieve a level of radiant...
Read More check catalog
 
 
The Love Playbook: Rules for Love, Sex, and Happiness

La La Anthony · Penguin Group (USA) Incorporated
Pages: 230
Format: Hardcover

#1 New York Times BestsellerLa La Anthony shares her one-of-a-kind rules on matters of the heart.Star of VH1's La La's Full Court Life, actress, entrepreneur, and wife of New York Knicks star Carmelo Anthony, La La Anthony found love and success on her own terms. But before La La was a strong...
Read More check catalog
 
 
Run, Don't Walk: The Curious and Chaotic Life of a Physical Therapist Inside Walter Reed Army Med ical Center

Adele Levine · Avery
Pages: 278
Format: Hardcover

M*A*S*H meets Scrubs in a sharply observant, darkly funny, and totally unique debut memoir from physical therapist Adele Levine. In her six years at Walter Reed Army Medical Center, Adele Levine rehabilitated soldiers admitted in worse and worse shape. As body armor and advanced trauma...
Read More check catalog
 
 
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

Nina Teicholz · Free Press
Pages: 479
Format: Hardcover

A New York Times bestseller Named one of The Economist's Books of the Year 2014 Named one of The Wall Street Journal's Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes's Most Memorable Healthcare Book of 2014 Named a Best Food Book of 2014 by Mother...
Read More check catalog
 
 
The Evolution of Medicine: Join the Movement to Solve Chronic Disease and Fall Back in Love with Medicine

James Maskell · Knew Publishing
Pages: 154
Format: Paperback

For all too many dedicated physicians, stuck in a cycle of seven-minute patient visits and production line healing, medicine has become a frustrating vocation. Furthermore, the current epidemic of chronic illness demands a new care standard that can break down the existing structural barriers...
Read More check catalog
 
 
Detox: 3-Day Rapid Weight Loss Detox Cleanse - Lose Up to 10 Pounds!

Linda Westwood · CreateSpace Independent Publishing Platform
Pages: 108
Format: Paperback

Want A RAPID Detox Cleanse That WORKS? You WILL Shed 10 Pounds in 3 Days!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Quick & Easy Weight Loss: 97 Scientifically PROVEN Tips Even For Those With Busy Schedules!From...
Read More check catalog
 
 
Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

Josh Axe · Harperwave, 2016.
Pages: 352
Format: Print book

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population...
Read More check catalog
 
 
Let Food Be Your Medicine: Dietary Changes Proven to Prevent or Reverse Disease

Don Colbert · Worthy Publishing
Pages: 272
Format: Print book

Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet...
Read More check catalog
 
 
The DASH Diet to End Obesity: The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight

William M. Manger · Hunter House
Pages: 176
Format: Paperback

Called the "good nutrition bible" by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis on prevention, this book is written for parents, teachers, and anyone...
Read More check catalog
 
 
The Whole Heart Solution: Halt Heart Disease Now with the Best Alternative and Traditional Medicine

Joel Kahn · The Reader's Digest Association, Inc.,
Pages: 308
Format: Print book

Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn't need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable. In The Whole Heart Solution, America's Holistic...
Read More check catalog
 
 
The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!

Anne Alexander · Rodale Books; 1 edition
Format: Hardcover

An instant New York Times bestseller, Prevention's Sugar Smart Diet by Anne Alexander, with Julia VanTine provides a powerful, proven 32-day plan to help you beat food cravings, gain energy, lower your risk of heart disease and diabetes, and enjoy weight loss like never...
Read More check catalog
 
 
Lose It FAsT: the delicious healthy way

Dr. MaryAnn Stanger ND · CreateSpace Independent Publishing Platform
Pages: 140
Format: Paperback

Lose up to 15 lbs. in 6 days on this 2 phase plan. LOSE IT FAST is a hands on book. Following the advice of this plan you could reduce your cravings for sweets and other unhealthy foods up to 95% with results starting on day one. With detailed pictures, and easy to use instructions,...
Read More check catalog
 
 
Building muscle and performance : a program for size, strength & speed

Nick Tumminello · Human Kinetics
Pages: 360
Format:  Print book : English

pages cm
Read More check catalog
 
 
Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

Janet Bond Brill Ph.D. R.D · Three Rivers Press
Pages: 338
Format: Print book

For thenearly78 million Americans with hypertension, a safe, effective lifestyle plan incorporating the DASH diet principles and much more for lowering blood pressure naturally If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with...
Read More check catalog
 
 
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

Cameron Diaz · HarperWave; First Edition edition
Format: Hardcover

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid...
Read More check catalog