Health, Mind & Body | January Newsletter

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  New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
  
Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection (A Cookbook)

Dr Marie-Pierre St-Onge - S&S/Simon Element
Format: Hardcover
What you eat directly impacts how you sleep. Science-based and easy to understand, Eat Better, Sleep Better includes 75 recipes that incorporate sleep-supporting ingredients that work with the body's rhythms and hormones to unlock quality rest - and the health benefits that come with...
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This Ordinary Stardust: A Scientist's Path from Grief to Wonder

Alan Townsend PhD - Grand Central Publishing
Format: Hardcover
"[A] remarkable account of a shifting consciousness" - Publisher's Weekly, starred review. "An extraordinary, powerful book" - David Quammen, author of The Heartbeat of the Wild and Breathless. A compassionate exploration of scientific wonder that offers "a...
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Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health

Marty Makary M.D. - Bloomsbury Publishing
Format: Hardcover
From Johns Hopkins medical expert Dr. Marty Makary, the New York Times-bestselling author of The Price We Pay-an eye-opening look at the medical groupthink that has led to public harm, and what you need to know about your health.. More Americans have peanut allergies today than at any point...
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