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Strong Is the New Skinny: How to Eat, Live, and Move to Maximize Your Power

Jennifer Cohen · Harmony
Format: Book

LEANER, STRONGER, FITTERFASTERSick and tired of hearing whats wrong with you and your body?  Youre not alone.  Its time for a new conversation—and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful....
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Dealing with Diabetes Burnout: How to Recharge and Get Back on Track When You Feel Frustrated and Overwhelmed Living with Diabetes

Ginger Vieira · Demos Health; 1 edition
Format: Book

An inspiring and empowering guide to managing the daily work and pressure of diabetes management Living with diabetes is non-stop, 24 hours a day. Counting carbohydrates at every meal, constantly adjusting medication doses, taking daily injections, pricking fingers multiple times a day,...
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The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

Dr. Steven R Gundry M.D. · Harper Wave
Pages: 288
Format: Paperback

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth...
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The Next Happy: Let Go of the Life You Planned and Find a New Way Forward

Tracey Cleantis · Hazelden
Format: Print book

When the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and if so, how to move through your grief and find your way forward in The Next Happy.If you believe, you can do anything.Although...
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The Yeast Connection and Women's Health

William G. Crook · Square One Publishers; Reprint edition
Format: Paperback

A growing number of women suffer from chronic health disorders that seem to defy treatment, with problems ranging from vaginitis to migraines and depression. Now, hope is at hand in the completely revised and updated The YeastConnection and Women's Health. Included is vital information...
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Raising Generation Rx: Mothering Kids with Invisible Disabilities in an Age of Inequality

Linda M. Blum · NYU Press
Format: Hardcover

Recent years have seen an explosion in the number of children diagnosed with "invisible disabilities" such as ADHD, mood and conduct disorders, and high-functioning autism spectrum disorders. Whether they are viewed as biological problems in brain wiring or as results of the increasing...
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The Conversation: A Revolutionary Plan for End-of-Life Care

Angelo Volandes · Bloomsbury
Pages: 220
Format: Print book

There is an unspoken dark side of American medicine--keeping patients alive at any price. Two thirds of Americans die in healthcare institutions tethered to machines and tubes at bankrupting costs, even though research shows that most prefer to die at home in comfort, surrounded by loved...
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The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!

Anne Alexander · Rodale Books; 1 edition
Format: Hardcover

An instant New York Times bestseller, Prevention's Sugar Smart Diet by Anne Alexander, with Julia VanTine provides a powerful, proven 32-day plan to help you beat food cravings, gain energy, lower your risk of heart disease and diabetes, and enjoy weight loss like never...
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Nourished: A Memoir of Food, Faith & Enduring Love

Lia Huber · Convergent Books
Pages: 320
Format: Hardcover

A noted entrepreneur, food writer, and recipe developer serves up an evocative adventure story abouther quest to find healing, meaning, and a place at the table. Hunger comes to us in many forms, writes Lia Huber - we long to be satisfied not just physically, but emotionally and spiritually...
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Strong Mothers, Strong Sons: Lessons Mothers Need to Raise Extraordinary Men

Margaret J Meeker · Ballantine Books
Pages: 341
Format: Hardcover

Meg Meeker, M.D., acclaimed author of Strong Fathers, Strong Daughters, now turns to an equally powerful relationship in the family: the one between mother and son. From the moment a mother holds her newborn son, his eyes tell her that she is his world. But often, as he grows up, the boy who needs...
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Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice

Lauren Walker · Sounds True; 1 edition

What is it that makes yoga practitioners feel so good after a session-more so than after other kinds of exercise or stretching? "Yoga was created to directly stimulate and move us at the energetic level," teaches Lauren Walker. Yet it can take an hour or more to gain the subtle...
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Goop Clean Beauty

Goop. · Grand Central Life & Style
Pages: 272
Format: Print book

The ultimate beauty guide from the experts at GOOP--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-)...
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Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

Izabella Wentz PharmD. · HarperOne
Pages: 352
Format: Hardcover

Stay tuned for more information on Hashimoto's Food Pharmacology, the next book from Izabella Wentz, coming March 2019.
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