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Yoga for Warriors: Basic Training in Strength, Resilience, and Peace of Mind

Beryl Bender Birch · Sounds True; 1 edition
Format: Book

Here is a book for finding your way as a warrior and adapting to a peaceful life at home. The techniques of yoga and meditation have extensive scientific support for their effectiveness in relaxing the stress response, sharpening mental acuity, boosting immunity and recovery time, and promoting...
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The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!

Anne Alexander · Rodale Books; 1 edition
Format: Hardcover

An instant New York Times bestseller, Prevention's Sugar Smart Diet by Anne Alexander, with Julia VanTine provides a powerful, proven 32-day plan to help you beat food cravings, gain energy, lower your risk of heart disease and diabetes, and enjoy weight loss like never...
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The New Naked: The Ultimate Sex Education for Grown-Ups

Harry Fisch · Sourcebooks
Pages: 286
Format: Paperback

"Harry Fisch knows more about sex than anyone on earth, with the possible exception of Colin Farrell. This book will improve your love life. You should trust Harry Fisch. I do, and there are few I'd let anywhere near that subject." - A.J. Jacobs, New York Times bestselling...
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Intestinal Health: A Practical Guide to Complete Abdominal Comfort

Mardell Hill · Rowman & Littlefield Publishers
Format: Hardcover

Intestinal Health is a breakthrough book designed for people affected by digestive issues from diverticulitis to leaky gut, from GERD to chronic gas, constipation, and other ailments. It will improve the life of anyone who wants to maximize their digestion, increase good bacteria, decrease...
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Strong Mothers, Strong Sons: Lessons Mothers Need to Raise Extraordinary Men

Margaret J Meeker · Ballantine Books
Pages: 341
Format: Hardcover

Meg Meeker, M.D., acclaimed author of Strong Fathers, Strong Daughters, now turns to an equally powerful relationship in the family: the one between mother and son. From the moment a mother holds her newborn son, his eyes tell her that she is his world. But often, as he grows up, the boy who needs...
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The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.

Ian K Smith · St. Martin's Press, 2015.
Pages: 206
Format: Print book

Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal!The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen! Dr. Ian lays...
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The Healing Power of Tea: Simple Teas & Tisanes to Remedy and Rejuvenate Your Health

Caroline Dow · Llewellyn Publications
Format: Book

Improve Your Health & Wellness with the Power of Tea Filled with “tea-riffic” knowledge, this comprehensive guide to the healing world of teas and tisanes helps you live a healthier and happier life. From black to green to oolong, you’ll discover detailed chapters...
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This Narrow Space: A Pediatric Oncologist, His Jewish, Muslim, and Christian Patients, and a Hospital in Jerusalem

Elisha Waldman · Schocken
Pages: 256
Format: Hardcover

A memoir both bittersweet and inspiring by an American pediatric oncologist who spent seven years in Jerusalem taking care of Israeli and Palestinian children with one tragic thing in common - a diagnosis of pediatric cancer In 2007, Elisha Waldman, a New York-based pediatric oncologist...
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Integrative Men's Health

Myles D. Spar · Oxford University Press; 1 edition
Format: Paperback

As a field, mens health is far behind womens health in terms of the availability of reliable, scientifically based information that men, their partners, and health care providers can rely on when seeking information and treatment. Moreover, integrative approaches are becoming more popular...
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Do You Have a Tipped Uterus: 69 Things Your Gynecologist Wishes You Knew

Melissa Wolf · Morgan James Publishing
Format: Print book

Did you know, every woman has a tipped uterus, and ovarian cysts are usually normal even when they burst? Have you ever wondered how to balance your hormones, why you have to repeat yourself at the doctors office or why your yeast infection keeps coming back? Have you agonized about your...
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How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

MICHAEL POLLAN · Penguin Press
Pages: 480
Format: Hardcover

A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research...
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Nurse Practitioner Certification Examination And Practice Preparation

Margaret A Fitzgerald · F A Davis
Pages: 520
Format: Book

Start preparing for your future ... today!Develop the test-taking skills you need to prepare for your certification examination and gain a solid knowledge base to successfully enter practice.Begin with a real-world case study introducing must-know disorders; then quiz yourself with questions...
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Back to Life After a Heart Crisis: A Doctor and His Wife Share Their 8-Step Cardiac Comeback Plan

Jamie Colby · Avery; 1 edition
Format: Hardcover

A Wall Street Journal Top Pick of 2010 A well-known and internationally recognized surgical oncologist, Dr. Marc Wallack kept fit by training as an avid marathoner. He was the rock of his family, at the top of his career, and an expert on health who practiced what he preached-until he suffered...
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