Back Sports | April Newsletter

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  New Titles - Sports
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10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina

Ed Deboo PT - Callisto
Format: Paperback

Build strength and balance at any age - just 10 minutes at a time. Staying strong and flexible becomes even more important as we age. This guide to exercise for seniors makes it easy to stay in motion with short and simple exercises you can do anytime and anywhere. With clear illustrations...
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It's Hard for Me to Live with Me: A Memoir

Rex Chapman - Simon & Schuster
Format: Hardcover

A powerful memoir from the University of Kentucky basketball legend, NBA veteran, and social media influencer about his recovery from addiction. He is considered by many the greatest basketball player ever produced by the hoops-crazy state of Kentucky. In two years at the University of Kentucky,...
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Outofshapeworthlessloser: A Memoir of Figure Skating, F*cking Up, and Figuring It Out

Gracie Gold - Crown
Format: Hardcover

In this explosive tell-all memoir, an Olympic figure skater reveals her battle to survive mental illness, eating disorders, and the self-destructive voice inside that she calls "outofshapeworthlessloser.". When Gracie Gold stepped onto center stage (or ice, rather) as America's...
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Powder Days: Ski Bums, Ski Towns and the Future of Chasing Snow

Heather Hansman - Hanover Square Press; Original edition
Format: Hardcover

*A Boston Globe Bestseller!**An Outside Magazine Book ClubPick!**Winner of the International Ski Association's Ullr Book Award!*. "A sparkling account." - Wall Street Journal. An electrifying adventure into the rich history of skiing and the modern heart of ski-bum culture,...
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There and Back: Photographs from the Edge

Jimmy Chin
Format: Hardcover

NEW YORK TIMES BESTSELLER * The Academy Award-winning director of Free Solo and National Geographic photographer presents the first collection of his iconic adventure photography, featuring some of the greatest moments of the most accomplished climbers and outdoor athletes in the world,...
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Breathe: A Life in Flow

Rickson Gracie - Dey Street Books
Format: Hardcover

From legendary Brazilian jujitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie's stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection...
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Rise and Run: Recipes, Rituals and Runs to Fuel Your Day: A Cookbook

Shalane Flanagan - Rodale Books; Illustrated edition
Format: Hardcover

NEW YORK TIMES BESTSELLER * A cookbook and training manual dedicated to helping you revamp your morning routine, from the authors of Run Fast. Cook Fast. Eat Slow.. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE WASHINGTON POST. Shalane Flanagan and Elyse Kopecky believe (and science...
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Running on Veggies: Plant-Powered Recipes for Fueling and Feeling Your Best

Lottie Bildirici - Rodale Books; Illustrated edition
Format: Hardcover

More than 100 delicious, nourishing, and mostly plant-based recipes for peak athletic performance, from the triathlete and nutrition coach behind the popular Running on Veggies blog. After finishing treatment for stage III Hodgkin's lymphoma at the age of fifteen, Lottie Bildirici fell...
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