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The Longevity Paradox: How to Die Young at a Ripe Old Age
Dr. Steven R Gundry M.D. · Harper Wave
Pages: 384
Format: Hardcover
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From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.
From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been... |
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Unworthy: How to Stop Hating Yourself
Anneli Rufus · Tarcher
Format: Hardcover
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"Anneli Rufus has an incredible insight into the human condition. Through observation and anecdote, she shows us that no matter what was said or done to us, self-loathing does not have to be our fate. Hers is a strong, sympathetic and encouraging voice." - Henry Rollins"This... |
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When She Makes More: 10 Rules for Breadwinning Women
Farnoosh Torabi · Hudson Street Press
Format: Hardcover
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How to thrive in a relationship when you’re the richer halfFor the top-earning woman, the rules are different. She faces a much higher risk for burnout, infidelity, and divorce. In this highly practical book, financial guru and media star Farnoosh Torabi—a breadwinner herself—presents... |
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The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into Depression
David A. Clark PhD · The Guilford Press; 1 edition
Format: Hardcover
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If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better. This encouraging book presents 80 strategies you can use to reduce... |
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The Rough Patch: Marriage and the Art of Living Together
DAPHNE DE MARNEFFE · Scribner
Pages: 368
Format: Hardcover
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From a leading clinical psychologist who has counseled couples and individuals for decades, a wise, radical, and optimistic approach to marriage that promises compatibility between an individual's development and the often relentless demands of a relationship.
People today are trying... |
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Lagom: The Swedish Art of Balanced Living
LINNEA DUNNE · Running Press
Pages: 160
Format: Hardcover
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Discover the Swedish ethos of balanced living with this little book of Lagom.
The Swedish concept of Lagom (pronounced "lah-gom") roughly translates to "not too little, not too much, just right." This charming book introduces readers to a new way of balanced... |
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Rest in peace : a planning guide for the inevitable
Charles Walts · Next Century Pub
Pages: 162
Format: Print book
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As human beings, we are not immortal. Life comes with an expiration date and sooner or later we are all going to pass away, often without warning or time to prepare. To help prepare for the end of life, Rest in Peace is a pre-death planning guide; whether it be for your... |
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Margarita Wednesdays: Making a New Life by the Mexican Sea
Deborah Rodriguez · Gallery Books
Format: Hardcover
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In answer to the question of what happened following her New York Times bestseller Kabul Beauty School, Deborah Rodriquez is back with a new memoir.Irreverent, insightful, and blatantly honest, Deborah takes us along on her inspiring journey of self-discovery and renewal after she is forced... |
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With the End in Mind: Dying, Death, and Wisdom in an Age of Denial
KATHRYN MANNIX · Little, Brown and Company
Pages: 352
Format: Hardcover
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Through stories from her own practice, a palliative care doctor takes the reader on a journey through dying.
Modern medical technology is allowing us to live longer and fuller lives than ever before. And for the most part, that is good news. But with changes in the way we understand... |
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Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
BREN BROWN · Random House
Pages: 208
Format: Hardcover
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#1 NEW YORK TIMES BESTSELLER * A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection
HELLO... |
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The Art of Dying Well: A Practical Guide to a Good End of Life
Katy Butler · Scribner
Pages: 288
Format: Hardcover
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An inspiring, informative, and practical guide to navigating end of life issues, by a groundbreaking expert in the field and the New York Times bestselling author of Knocking on Heaven's Door.
In the mid-1400s, an unnamed Catholic monk composed a popular self-help book... |
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