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Everything I Learned about Life, I Learned in Dance Class

Abby Lee Miller · William Morrow
Format: Hardcover

Ultimate Tiger Mom Abby Lee Millerthe passionate unapologetically outspoken tough-as-nails star of Lifetimes phenomenal hit Dance Moms and Abbys Ultimate Dance Competitionoffers inspirational tough love guidance for parents who want to help their children succeed and for readers of all ages...
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How to Hygge: The Nordic Secrets to a Happy Life

Signe Johansen · Griffin
Pages: 192
Format: Print book

The "Danish coziness" philosophy is fast becoming the new "French living" in terms of aspirational lifestyle books and blogs. There are countless viral articles comparing the happiness levels of Americans versus Danes. Their homes are more homey; their people are more...

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Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers

Suze Yalof Schwartz · Harmony
Pages: 212
Format: Hardcover

A modernized approach to meditation will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."

Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret...
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Eat fat, get thin cookbook : more than 150 delicious recipes for sustained weight loss and... vibrant health

Mark Hyman · Little
Pages: 312
Format: Print book

The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.

Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight...
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Great Jobs for Everyone 50 : Finding Work That Keeps You Happy and Healthy...And Pays the Bills.

Kerry Hannon · Wiley
Pages: 416
Format: Paperback

You can find profitable, fulfilling work after 50!

Kerry Hannon's national bestseller, Great Jobs for Everyone 50+, has become the job-hunting bible for people in their forties, fifties, and beyond. With her no-nonsense style, Hannon shows where the opportunities...

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The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind

Timothy R Jennings · Baker Books
Pages: 288
Format: Paperback

While growing older is inevitable, many of the troubles we associate with aging--including dementia, disability, and an increased dependence on others--are not. The choices we make now can help us to maintain our vitality, a sharp mind, and our independence as we age.Filled with simple,...
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WE: A Manifesto for Women Everywhere

Gillian/ Nadel Jennifer Anderson · Atria Books
Pages: 360
Format: Hardcover

Actress Gillian Anderson and journalist Jennifer Nadel, friends for more than a decade, have created the road map they wish they'd had for how to live a meaningful life.

WE: A Manifesto for Women Everywhere is an uplifting, inspirational, and intensely practical manual...
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Popular: The Power of Likability in a Status-Obsessed World

MITCH PRINSTEIN · Viking
Pages: 273
Format: Hardcover

A leading psychologist examines how our popularity affects our success, our relationships, and our happiness - and why we don't always want to be the most popular

No matter how old you are, there's a good chance that the word "popular" immediately transports you back to your...
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The Longevity Economy: Unlocking the World's Fastest-Growing, Most Misunderstood Market

Joseph F. Coughlin · PublicAffairs
Pages: 352
Format: Hardcover

As the director of the MIT AgeLab, Joseph Coughlin has studied trends in demographics and technology and spearheaded research and innovation to improve the quality of life for older people and those who care for them. Now, in The Longevity Economy, he uses this expertise to break...
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When Likes Aren't Enough: A Crash Course in the Science of Happiness

Tim Bono · Grand Central Life & Style
Pages: 272
Format: Hardcover

Are you as authentically happy as your social media profiles make it seem?

When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was "happiness." Not success, fame, money, looks, or love...but happiness....
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Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment

Marianne Williamson · Harper One
Pages: 256
Format: Print book

The internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that our desire to avoid pain is actually detrimental to our lives, disconnecting us from our deepest emotions and preventing true healing and spiritual transcendence.

Marianne...

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He Texted: The Ultimate Guide to Decoding Guys

Lisa Winning · Simon & Schuster
Pages: 261
Format: Paperback

You're a busy, intelligent, modern woman. You stay on top of work e-mail. You "like" all the baby photos your sister posts on Facebook. You found your dream job through LinkedIn. But when your crush texts you "Sup?" every few days, yet never asks you out, what the hell...
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Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy

Due Quach · TarcherPerigee
Pages: 346
Format: Paperback

Author of the viral Medium piece, "Poor and Traumatized at Harvard," Due Quach shares her Calm Clarity program to show readers how to deal with toxic stress and adversity.We often don't realize how much control we have over our thoughts, feelings, and actions--on some days,...
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The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done

Terry Matlen MSW · New Harbinger Publications
Format: Paperback

Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet) ? If so, you might just be The Queen of Distraction. And whether or not you've...
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