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I Really Didn't Think This Through: Tales from My So-Called Adult Life

Beth Evans · William Morrow Paperbacks
Pages: 192
Format: Paperback

Armed with her beloved illustrations, popular Instagram artist Beth Evans (197k followers) tackles a range of issues - from whimsical musings to deeply personal struggles - in this imaginative anti-guide to being your own person.Welcome To Adulthood!Hey, wait - where are you going ... ?Did...
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He Texted: The Ultimate Guide to Decoding Guys

Lisa Winning · Simon & Schuster
Pages: 261
Format: Paperback

You're a busy, intelligent, modern woman. You stay on top of work e-mail. You "like" all the baby photos your sister posts on Facebook. You found your dream job through LinkedIn. But when your crush texts you "Sup?" every few days, yet never asks you out, what the hell...
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Great Jobs for Everyone 50 : Finding Work That Keeps You Happy and Healthy...And Pays the Bills.

Kerry Hannon · Wiley
Pages: 416
Format: Paperback

You can find profitable, fulfilling work after 50! Kerry Hannon's national bestseller, Great Jobs for Everyone 50+, has become the job-hunting bible for people in their forties, fifties, and beyond. With her no-nonsense style, Hannon shows where the opportunities are and how to get them....
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The Dharma of Modern Mindfulness: Discovering the Buddhist Teachings at the Heart of Mindfulness-Based Stress Reduction

BETH ANN MULLIGAN · New Harbinger Publications
Pages: 216
Format: Paperback

Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative traditions. The Dharma of Modern Mindfulness uncovers the essential Buddhist teachings at the heart of this powerful anti-stress program,...
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Better than Perfect: 7 Strategies to Crush Your Inner Critic and Create a Life You Love

Elizabeth Lombardo · Seal Press
Format: Book

Perfectionists exist in every walk of life. While outwardly they appear to be very accomplished, they are often unhappy and unfulfilled. Perfectionists strive toward unattainable goals, and their behaviors can wreak havoc on both their physical health and their psychological well-being.Timely...
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The Elephant in the Brain: Hidden Motives in Everyday Life

Kevin Simler · Oxford University Press
Pages: 416
Format: Hardcover

Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather, but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise....
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The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program

Jonathan Aviv · Harmony Books
Pages: 293
Format: Print book

Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead...
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Introverts in Love: The Quiet Way to Happily Ever After

Sophia Dembling · Perigee Books
Format: Print book

From the author of The Introvert's Way, a friendly and accessible guide to dating and relationships for introverts. Love is tricky for everyone--and different personality types can face their own unique problems. Now the author of The Introvert's Way offers a guide to romance that...
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Life's Last Gift: Giving and Receiving Peace When a Loved One Is Dying

Charles A Garfield · Central Recovery Press
Pages: 200
Format: Paperback

After four decades of training volunteers to sit at the bedsides of the dying, psychologist and Shanti founder Charles Garfield has created an essential guide for friends and families who want to offer comfort and ease their loved ones' final days.Life's Last Gift is an indispensible...
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Your Idea Starts Here: 77 Mind-Expanding Ways to Unleash Your Creativity

Carolyn Eckert · Storey Publishing
Pages: 224
Format: Print book

With change happening faster and faster in our tech-ruled world, being able to think creatively, flexibly, and quickly is more important than ever. In Your Idea Starts Here, graphic designer Carolyn Eckert offers 77 specific questions, techniques, and exercises - cleverly combined with...
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The Science of Happily Ever After: What Really Matters in the Quest for Enduring Love

Ty Tashiro · Harlequin
Pages: 278
Format: Hardcover

In this playful and informative exploration of the science behind how to choose a great mate, acclaimed relationship psychologist Dr. Ty Tashiro explores how to find enduring love. Dr. Tashiro translates reams of scientific studies and research data into the first book to revolutionize...
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The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship

Robert L Leahy · New Harbinger Publications
Pages: 240
Format: Paperback

Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships.We've...
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8 Keys to End Bullying: Strategies for Parents & Schools

Signe Whitson · W W Norton
Pages: 218
Format: Paperback

Tackling an all-too-prevalent problem among kids with 8 smart, practical strategies. Groundbreaking books have peered into the psychology of bullying and the cultural climate that -- seemingly now more than ever -- gives rise to such cruelty and aggression. But few have been able to synthesize...
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Zero Belly Smoothies: Lose up to 16 Pounds in 14 Days and Sip Your Way to A Lean & Healthy You!

David Zinczenko · Ballantine
Pages: 256
Format: Print book

Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies! Watch the pounds disappear - with the press of a button! That's all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system,...
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Jennifer, Gwyneth & Me: The Pursuit of Happiness, One Celebrity at a Time

Rachel Bertsche · Ballantine Books
Format: Paperback

For fans of The Happiness Project and The Year of Living Biblically comes a pointed look at our fascination with celebrities, as one woman strives to remake herself in the image of her favorite stars.   What woman hasn’t seen pictures of Jennifer Aniston, Gwyneth Paltrow, or Beyoncé...
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