Back Self-Help | November Newsletter

SelectReads News
Simple News Pro
  Self-Help  
WE: A Manifesto for Women Everywhere

Gillian/ Nadel Jennifer Anderson · Atria Books
Pages: 360
Format: Hardcover

Actress Gillian Anderson and journalist Jennifer Nadel, friends for more than a decade, have created the road map they wish they'd had for how to live a meaningful life.WE: A Manifesto for Women Everywhere is an uplifting, inspirational, and intensely practical manual for change, providing...
Read More check catalog
 
 
Passed and Present: Keeping Memories of Loved Ones Alive

Allison Gilbert · Seal Press
Pages: 280
Format: Print book

Passed and Present is a one-of-a-kind guide for discovering creative and meaningful ways to keep the memory of loved ones alive. Inspiring and imaginative, this bona fide "how-to" manual teaches us how to remember those we miss most, no matter how long they've been gone. Passed...
Read More check catalog
 
 
The Inheritors: Moving Forward from Generational Trauma

PhD Gita Arian Baack · She Writes Press
Pages: 236
Format: Paperback

Our family legacies, both positive and negative, are passed down from one generation to the next in ways that are not fully understood. This secondary form of trauma, which Gita Baack calls "Inherited Trauma," has not received adequate attention -- a failing that perpetuates cycles...
Read More check catalog
 
 
Jennifer, Gwyneth & Me: The Pursuit of Happiness, One Celebrity at a Time

Rachel Bertsche · Ballantine Books
Format: Paperback

For fans of The Happiness Project and The Year of Living Biblically comes a pointed look at our fascination with celebrities, as one woman strives to remake herself in the image of her favorite stars.   What woman hasn’t seen pictures of Jennifer Aniston, Gwyneth Paltrow, or Beyoncé...
Read More check catalog
 
 
Creative Block: Get Unstuck, Discover New Ideas. Advice & Projects from 50 Successful Artists

Danielle Krysa · Chronicle Books; First Edition edition
Format: Paperback

Creative block presents the most crippling - and unfortunately universal - challenge for artists. No longer! This chunky blockbuster of a book is chock-full of solutions for overcoming all manner of artistic impediment. The blogger behind The Jealous Curator interviews 50 successful international...
Read More check catalog
 
 
The Skinny Gut Diet: Balance Your Digestive System for Permanent Weight Loss

Brenda Watson C.N.C. · Harmony; 1 edition
Format: Hardcover

The secret to permanent weight loss revealed The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut A simple guide to show you how to finally achieve your ideal weight The trillion bacteria that live in your digestive tractmdashwhich...
Read More check catalog
 
 
Tantrums!: Managing Meltdowns in Public and Private

Thomas W. Phelan · Parentmagic, Inc.
Format: Book

A straightforward approach to managing tantrums.   Noting that of all the behavioral problems parents face from their children, temper tantrums may be the most upsetting, this handbook arms confused and frustrated parents with simple, easy-to-follow directions on how to best manage the problem...
Read More check catalog
 
 
The Lazy Girl's Guide to Life: 100 Ways to Hack Your Look, Love, and Work By Doing

Jennifer Byrne · Adams Media
Pages: 238
Format: Hardcover

This collection of humorous life hacks features 100 easy, low-commitment solutions to the everyday problems of the twenty-something woman.Do you have a lot to do but can't seem to bring yourself to do it? The Lazy Girl's Guide to Life can teach you how to get things done with as little...
Read More check catalog
 
 
The 13th Gift: A True Story of a Christmas Miracle

Joanne Huist Smith · Harmony
Format: Hardcover

For readers of Richard Paul Evans and Greg Kincaid comes The 13th Gift, a heartwarming Christmas story about how a random act of kindness transformed one of the bleakest moments in a family's history into a time of strength and love.After the unexpected death of her husband, Joanne...
Read More check catalog
 
 
Success Through Stillness: Meditation Made Simple

Russell Simmons · Penguin Group (USA) Incorporated
Pages: 209
Format: Hardcover

Master entrepreneur, original hip-hop mogul, and New York Times bestselling author Russell Simmons shares the most fundamental key to success - meditation - and guides readers to use stillness as a powerful tool to access their potential. In the New York Times bestseller Super Rich, Russell...
Read More check catalog
 
 
Zero Belly Smoothies: Lose up to 16 Pounds in 14 Days and Sip Your Way to A Lean & Healthy You!

David Zinczenko · Ballantine
Pages: 256
Format: Print book

Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies! Watch the pounds disappear - with the press of a button! That's all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system,...
Read More check catalog
 
 
How to Be Happy at Work: The Power of Purpose, Hope, and Friendship

Annie McKee · Harvard Business Review Press
Pages: 208
Format: Hardcover

"I'm working harder than I ever have, and I don't know if it's worth it anymore." If you're a manager or leader in today's high-speed, high-stress economy, these words have probably run through your mind, maybe more than once. Many people in management positions...
Read More check catalog
 
 
Good Housekeeping Easy Paleo: 70 Delicious Recipes

Good Housekeeping. · Hearst Books
Pages: 128
Format: Print book

Fast-forward to a thoroughly modern way to cook! Going paleo is a great way to cut down on processed foods, limit salt, and eat more healthfully. And Good Housekeeping's take on the popular new diet is surprisingly simple and flexible. Anyone can do it. From soups to nuts, smart-choice...
Read More check catalog
 
 
Life's Last Gift: Giving and Receiving Peace When a Loved One Is Dying

Charles A Garfield · Central Recovery Press
Pages: 200
Format: Paperback

After four decades of training volunteers to sit at the bedsides of the dying, psychologist and Shanti founder Charles Garfield has created an essential guide for friends and families who want to offer comfort and ease their loved ones' final days.Life's Last Gift is an indispensible...
Read More check catalog
 
 
When She Makes More: 10 Rules for Breadwinning Women

Farnoosh Torabi · Hudson Street Press
Format: Hardcover

How to thrive in a relationship when you’re the richer halfFor the top-earning woman, the rules are different. She faces a much higher risk for burnout, infidelity, and divorce. In this highly practical book, financial guru and media star Farnoosh Torabi—a breadwinner herself—presents...
Read More check catalog