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Creativity: The Perfect Crime
Philippe Petit · Penguin Group USA
Pages: 209
Format: Hardcover
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In the vein of The Creative Habit and The Artist's Way, a new manifesto on the creative process from a master of the impossible. Since well before his epic 1974 walk between the Twin Towers of the World Trade Center, Philippe Petit had become an artist who answered first and foremost... |
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Sexually Transmitted Diseases: Your Questions Answered
Paul Quinn · Greenwood
Pages: 154
Format: Hardcover
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This valuable book provides a delicate introduction to the topic of sexually transmitted diseases (STDs) , especially as they relate to teens and young adults.* Uses a simple Q&A format to make the subject accessible to readers* Provides real-world examples of concepts discussed... |
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Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon
Ben Kaplan · Greystone Books, 2014. ©2014
Pages: 240
Format: Print book
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Based on his own experience transforming himself from a degenerate bar fly into a dedicated runner who qualified for the Boston Marathon, Ben Kaplan provides a week-by-week training program, split into four sections, each concluding with a race from 5km to a full 26.2-mile marathon. With... |
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Get Up!: Why Your Chair is Killing You and What You Can Do About It
James A. Levine · Palgrave Macmillan Trade
Format: Book
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That the average adult spends to percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernitys increasingly sedentary lifestyle, or the effects it has had on society at large.... |
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The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease
Joel Fuhrman · Harper One, 2016.
Pages: 448
Format: Print book
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The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America - coinciding with the author's new medical study... |
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Sit With Less Pain: Gentle Yoga for Meditators and Everyone Else
Jean Erlbaum · Wisdom Publications
Format: Paperback
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Relieve and release the stiffness that comes from prolonged sitting - at a desk, behind the wheel, or on a meditation cushion - with these easy-to-follow exercises.All meditators know the discomfort of cramping joints and aching backs. Free yourself from pain with this beautifully illustrated... |
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It Takes A Family: A Cooperative Approach to Lasting Sobriety
Debra Jay · Hazelden
Format: Book
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Counselor and interventionist Debra Jay shows alcoholics, other addicts, and their loved ones how to work collaboratively and as individuals to take on the roles and responsibilities that support long-term sobriety Most books on recovery from addiction focus either on the addict or the family.... |
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
Nina Teicholz · Free Press
Pages: 479
Format: Hardcover
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A New York Times bestseller Named one of The Economist's Books of the Year 2014 Named one of The Wall Street Journal's Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes's Most Memorable Healthcare Book of 2014 Named a Best Food Book of 2014 by Mother... |
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Magill's Medical Guide
Bryan C. Ph.D. Auday · EBSCO Publishing
Pages: 3000
Format: Book
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Since 1995, Magill's Medical Guide has had a reputation for providing general readers with the most authoritative yet accessible reference source that helps bridge the gap between medical encyclopedias and dictionaries for professionals and popular self-help guides. The Guide is a staple... |
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Juice: Recipes for Juicing, Cleansing, and Living Well
Carly de Castro · Ten Speed Press
Format: Hardcover
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A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level.Once considered a fringe practice of raw-food... |
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The Alkaline Cure: Lose Weight, Gain Energy and Feel Young
Stephan Domenig · Harlequin Enterprises Ltd, 2014.
Pages: 176
Format: Print book
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A clinically tested 14-day plan to help you lose weight, look younger and enhance your overall health. Our bodies can be classified as either acid or alkaline. To be healthy, feeling good and functioning well, our pH reading should be either neutral or slightly alkaline, between 7.3 and 7.5.... |
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