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  New Titles - Self-Help
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Clean Green: Tips and Recipes for a Naturally Clean, More Sustainable Home

Jen Chillingsworth · QUADRILLE
Format: Hardcover

What is in my cleaning products? Are these chemicals bad for my health? How do I reduce the amount of plastic in my home? These are questions we should all be asking when it comes to cleaning. Cleaning is something we all have to do, whether we enjoy it or not. In supermarkets we are bombarded...
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All the F*cking Mistakes: A Guide to Sex, Love, and Life

Gigi Engle
Format: Hardcover

Come As You Are meets How to Date Men When You Hate Men in this sex handbook for the millennial feminist on how to own your body and sexuality, and use that confidence to take charge of your life"This bold, sex-positive book delivers on its promise." -- Publishers Weekly Stop...
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Untamed

Glennon Doyle · Random House Audio
Format: Hardcover

In her most revealing and powerful book yet, the beloved activist, speaker, and bestselling author of Love Warrior and Carry On, Warrior explores the joy and peace we discover when we stop striving to meet the expectations of the world, and start trusting the voice deep within us."Untamed...
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The Gift of Forgiveness: Inspiring Stories from Those Who Have Overcome the Unforgivable

Katherine Schwarzenegger · Pamela Dorman Books
Pages: 224
Format: Hardcover

A fresh, inspiring book on learning how to forgive--with firsthand stories from those who have learned to let go of resentment and find peace"When we learn to embrace forgiveness, it opens us up to healing, hope, and a new world of possibility." --Katherine Schwarzenegger PrattWritten...
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You Matter.: Learning to Love Who You Really Are

Matthew Emerzian · St. Martin's Essentials
Pages: 240
Format: Hardcover

Transform the way you live your life with a message of unexpected hope, radical joy, and deep connection.You matter. Not because of what you earn or how you look or what you've achieved, but because you are inherently valuable. Author Matthew Emerzian takes this seemingly simple premise...
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Why Did I Come into This Room?: A Candid Conversation about Aging

Joan Lunden · Forefront Books
Pages: 224
Format: Hardcover

Why Did I Come into This Room? is a funny "What to Expect When You're Expecting" for the aging woman."I'm too old for Snapchat, but too young for Life Alert." In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden...
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Get Out of Your Own Way: A Skeptic's Guide to Growth and Fulfillment

Dave Hollis · HarperCollins Leadership
Pages: 240
Format: Hardcover

Dave Hollis, CEO of the Hollis Co. and husband of #1 New York Times bestselling author Rachel Hollis, refutes the lies people believe but don't talk about, keeping them stuck in a rut, and points the way for readers to finally start living the best versions of their lives.When Rachel...
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The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More

Dr. Daniel G. Amen · Tyndale Momentum
Pages: 352
Format: Hardcover

New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely...
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Vibrate Higher Daily: Live Your Power

Lalah Delia · HarperOne
Pages: 240
Format: Hardcover

Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily."There is another way of being in the world. There is a better way to exist, rise, move beyond, and take our power...
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Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the JoeTherapy Way

Joe Yoon · St. Martin's Essentials
Pages: 208
Format: Hardcover

Achieve life-changing results for your body -- greater mobility, better functionality, enhanced performance, and less pain -- in as little as 9 minutes a day. In Better Stretching, Joe Yoon brings you the tips and techniques he gives world class athletes, and provides you with an entirely...
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